The EMDR Effects Podcast is a space where we explore the healing potential of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Hosted by Rachel Totten, an EMDR Certified Therapist and Consultant in Training, this podcast dives deep into the world of trauma recovery, personal growth, and mental health. Through insightful conversations with experts, powerful personal stories, and accessible explanations of EMDR’s science, we hope to make this life-changing therapy understandable and relatable. Whether you're a therapist, on your own healing path, or simply curious, The EMDR Effects Podcast invites you to join the journey toward deeper healing and transformation.