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More Than Your Age
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Contenido proporcionado por Erica Pasvar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erica Pasvar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Is age nothing but a number or does it carry a heavier weight than we actually think? Many women can be limited in their goals or dreams based on a number that equates to their age. Join the More Than Your Age Podcast host, Erica Pasvar, as she engages in conversations with women who fully live their lives without being dictated or defined by their age. This is a space to encourage women who feel blocked to pursue a dream or goal based on their age or life circumstances. Let’s start living life fully and become More Than Your Age.
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101 episodios
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Manage series 3564739
Contenido proporcionado por Erica Pasvar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erica Pasvar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Is age nothing but a number or does it carry a heavier weight than we actually think? Many women can be limited in their goals or dreams based on a number that equates to their age. Join the More Than Your Age Podcast host, Erica Pasvar, as she engages in conversations with women who fully live their lives without being dictated or defined by their age. This is a space to encourage women who feel blocked to pursue a dream or goal based on their age or life circumstances. Let’s start living life fully and become More Than Your Age.
…
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101 episodios
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More Than Your Age
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1 Ep. 87- A Life Without Dreams, Until a Trip to Israel Changed Everything at 55 with Diana Toups 47:22
In this episode of The More Than Your Age Podcast , host, Erica Pasvar chats with Diana Toups, the founder of Bridges for Bethlehem, a nonprofit dedicated to aiding those in need in Palestine. Diana shares how a life-changing trip to the Holy Land opened her eyes to suffering she couldn’t ignore and set her on a path she never imagined—establishing a nonprofit in her 60s. From homeschooling her children to pursuing her degree 40 years later, Diana’s journey shows how dreams evolve from one thing, to something completely new and different, and how it’s never too late to step into a new calling. She discusses the mission of Bridges for Bethlehem, the challenges of providing aid in a conflict zone, and how her organization is making a tangible impact through food, medicine, and utility assistance. Diana also offers encouragement to women who feel stuck or afraid to take the next step in their own journeys. What You’ll Hear in This Episode: How a trip to the Holy Land changed Diana’s life and led to the creation of Bridges for Bethlehem The powerful impact of humanitarian aid and the importance of building bridges, not walls Overcoming fears and limitations—Diana’s journey back to college at 62 The heartwarming impact of giving back and seeing lives changed Connect with Bridges for Bethlehem: 🌍 Website: bridgesforbethlehem.com 📷 Instagram & Facebook: @bridgesforbethlehem Join the Conversation: If you loved this episode, share it with a friend who needs inspiration to step into something new! Let’s continue the conversation on Instagram @morethanyourage. Key Takeaways 1️⃣ Your Story is Still Being Written – Life unfolds in unexpected ways, and every chapter prepares you for the next. Keep writing your story and trust the journey. 2️⃣ Seeing the Need Can Spark Purpose – Diana never imagined starting a nonprofit, but witnessing suffering she couldn’t ignore led her to take action. Sometimes, a single experience can shift your path. 3️⃣ I t’s Never Too Late to Learn – Diana returned to college at 62, proving that age is never a barrier to education or personal growth. 4️⃣ Fear Shouldn’t Hold You Back – If something is stirring in your heart, don’t let fear or doubt keep you from pursuing it. Take the next step, one chapter at a time. Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! ***Intro and Exit Music written and performed by Daniel Ging*** Download the transcript here ! Chapters 00:00 Introduction and Background 02:43 The Journey to Motherhood 05:24 Homeschooling and Family Dynamics 08:16 Transitioning to College Life 10:50 Faith and Personal Scars 13:27 The Impact of the Holy Land Experience 21:16 Awakening to a Greater Purpose 27:01 Building Bridges, Not Walls 34:48 From Vision to Action: Establishing a Nonprofit 39:58 The Journey of Transformation and Hope…
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More Than Your Age
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1 Ep. 86- Owning an Engineer Company at 23 to Climbing Glaciers at 43: Embracing the Adventurous Life with Consuelo Crosby 54:21
In this episode of the More Than Your Age podcast, host Erica Pasvar sits down with Consuelo Crosby, a structural engineer and founder of Encuentras Media. As a proud Peruvian woman, Consuelo shares her inspiring journey of navigating a male-dominated industry, the impact of her mother’s influence, and her deep-rooted passion for empowering women through storytelling. She opens up about her adventurous spirit, the delicate balance between motherhood and career success, and the significance of cultural identity.Throughout the conversation, Consuelo highlights the power of community and encourages listeners—especially women who feel stuck or uncertain about their next steps—to pursue their passions, no matter their age or circumstances. Her wisdom and enthusiasm remind women that it’s never too late to pivot, take risks, and redefine success on their own terms. Whether a listener is contemplating a career shift, embracing a new passion, or searching for deeper meaning in life, this episode offers motivation and practical insights to move forward with confidence.What You’ll Learn in This Episode:✅ How age is never a limitation when pursuing your passions✅ The influence of cultural identity and embracing your true self✅ Lessons from navigating a male-dominated industry✅ The importance of community and support for women✅ Balancing motherhood and career without guilt✅ Why taking risks and embracing life’s messiness leads to growthKey Takeaways:💡 "Age was never an indicator of ability for me."💡 "You could always learn whatever you're intrigued by."💡 "I can always make money."💡 "Kids get one chance at childhood."💡 "Life's messy, and it's okay."💡 "You can’t not be who you were born to be."Download the Episode Transcript here:Connect with Consuelo Crosby:📌 Website: Encuentras Media📌 Instagram: @encuentrasyourvoice📌 Podcast: Encuentras Your Voice PodcastConnect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- All Platforms: https://rb.gy/fb3ac2Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin QuizAre you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!Intro and Exit Music written and performed by Daniel Ging.Chapters00:00 Introduction to Consuelo Crosby01:15 Lessons from a Peruvian Matriarch03:54 Cultural Challenges and Gender Roles06:05 The Path to Structural Engineering09:15 Starting a Business at a Young Age11:55 Navigating a Male-Dominated Industry14:36 Balancing Motherhood and Career17:45 Overcoming Challenges and Finding Grace19:59 Adventurous Spirit: Climbing Patagonia26:23 Legacy and Lessons for Future Generations27:07 Embracing Life's Adventures28:04 Pursuing Education and Broadcasting31:08 Creating Space for Women's Voices32:36 Balancing Life's Responsibilities37:42 Cultural Heritage and Personal Growth41:09 The Power of Storytelling43:02 Highlighting Unsung Heroes46:10 Navigating Cultural Identity51:33 Finding Support and Community…
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More Than Your Age
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1 Ep. 85- The Journey to Writing Her First Musical at 40: Honoring Her Late Brother with Lisa Apple 1:01:43
1:01:43
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In this episode of the More Than Your Age podcast, Lisa Apple shares her inspiring journey from being a middle school teacher to pursuing her passion for music and theater. After the loss of her brother, she found healing through songwriting and collaborated with a friend to create a musical that tells her brother's story. Lisa discusses the challenges and triumphs of the creative process, the importance of mental health awareness, and her aspirations for the musical's future in New York. She also reflects on her personal growth and offers advice to women about pursuing their dreams regardless of age or life circumstances. Takeaways -Lisa transitioned from teaching to pursue her passion for music. -Writing music became a therapeutic outlet after her brother's passing. -Collaboration in writing the musical was essential for creativity. -The process of creating the musical was both challenging and rewarding. -Lisa emphasizes the importance of mental health awareness in her work. -She found a supportive community in the theater world. -Personal growth often comes from difficult experiences. -Lisa encourages women to listen to their intuition and pursue their dreams. -The journey of creating art can lead to healing and connection. -Lisa's story highlights the power of resilience and self-discovery. *** Download Transcript here *** Chapters 00:00 Introduction to Lisa Apple and Her Journey 02:55 Transitioning from Teaching to Music 05:52 The Impact of Personal Loss on Creativity 08:32 Writing the Musical: A Collaborative Process 11:47 The Healing Power of Music and Memory 14:29 Navigating the Challenges of Musical Production 17:11 The Role of Family and Support in Healing 20:23 Bringing the Musical to Life 23:06 Future Aspirations and Closing Thoughts 28:14 The Journey of Musical Creation 34:19 The Impact of Personal Stories in Theater 38:27 Transitioning to New York: A Leap of Faith 42:50 Upcoming Performances and Community Engagement 48:30 Reflections on Personal Growth and Life Lessons 👉 Connect with Lisa: https://www.boyonbillboard.com Instagram : @boyonbillboard @applesongs4ever Purchase ticket to Boy on Billboard here . 👉 Connect with Erica: Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging. Background music during the interview written by Lisa Apple.…
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More Than Your Age
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1 Ep. 84- A Trauma Survivor turned Pandemic Nurse in her late 30s- How Wounds Heal with Leeanna Walls 59:00
In this episode of The More Than Your Age Podcast , Leeanna Walls shares her deeply personal journey of healing, and transformation. After experiencing a life-altering event as a trauma survivor learning to heal from immense pain, Leeanna’s career path shifted in her late 30s, leading her into the medical field just as the pandemic began. Now a nurse and health coach, she opens up about her struggles with PTSD, faith, and personal safety, as well as the pivotal role of community and empowerment through martial arts. Throughout our conversation, Leeanna provides insight into the importance of self-advocacy, overcoming fear, and embracing new opportunities—no matter your age or circumstances. Her perspective on patient care and personal growth is both touching and inspiring, making this an episode you won’t want to miss. Download the Transcript here 👇🏽👇🏽👇🏽 Leeanna Walls Transcript Key Takeaways: How one event changed the trajectory of Leeanna’s life Her journey into the medical field and working as a nurse during the pandemic The role of faith, community, and martial arts in her healing process How she empowers others to take control of their health and well-being Overcoming perceived limitations and stepping into a new chapter at any stage of life Resources & Links: Connect with Leeanna: thehyperreactivern.com , prefixhealthsolutions.com , Instagram: @ @thehyperreactivern @prefixhealthsolutions Join the More Than Your Age Facebook Community: Here Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.…
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More Than Your Age
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1 Ep. 83- From Dallas Cowboys to Creating Sun Lovin' Roots: Dopamine-Inducing Activewear at 36 with Stacie Jones 1:00:47
1:00:47
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In this episode of The More Than Your Age Podcast , host Erica Pasvar chats with Stacie Jones, founder of the athleisure brand Sun Lovin' Roots. Stacie shares her inspiring journey from working with the Dallas Cowboys to pursuing her entrepreneurial dream. Together, they dive into the pressure to achieve "big" things and how societal expectations can shape our definition of success. Stacie's story shares how finding fulfillment in ways may not always seem grandiose but can be deeply meaningful. She reflects on her decision to scale back her business to align with her personal goals, the evolving views she has on age, and the importance of setting realistic, personal priorities at every stage of life. ✨ What You’ll Learn in This Episode: The transition from corporate success to entrepreneurship. The value of redefining goals to match your priorities. How societal expectations impact our perceptions of success and age. Why it’s okay to scale back and embrace a less-is-more approach. Stacie’s take on the beauty of messy, imperfect action. 🎙 Plus: Erica introduces a new segment at the end of the show, so don’t miss it! Tune in for an authentic and uplifting conversation that will inspire you to embrace your own unique path, no matter how unconventional it may seem. Don’t forget to subscribe, rate, and review the show—it means so much! Enjoy the episode! Download the Transcript Here 👇🏽👇🏽👇🏽 https://drive.google.com/file/d/1A4IZf15n8ilEUTA1k0erfzdkcfSLXCDd/view?usp=drive_link 👉 Connect with Stacie: www.shopsunlovinroots.com Instagram : @sunlovinroots 👉 Connect with Erica: Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging. Chapters 00:00 Introduction to Stacey Jones and Her Journey 06:00 The Birth of Sun, Love & Roots 12:03 Overcoming Challenges in Business 18:00 Building Brand Recognition and Media Features 23:34 The Importance of Community and Connection 30:06 Personal Reflections on Life Choices and Relationships 36:10 Redefining Body Image and Movement 41:45 The Vision Behind the Sun, Love and Roots Podcast 50:09 Encouragement to Start, No Matter the Age…
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More Than Your Age
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1 Ep. 82- Running her 42nd Ultramarathon at 66 Years Old with Miriam Diaz-Gilbert 1:01:36
1:01:36
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I had such a great time with my guest on This week’s episode. Miriam Diaz-Gilbert has an outlook on life that I think all of us need to grasp. When something is hard, the “woe is me” mentality never creeps in. She’s a glass half full type of person and someone you want in your life. When death was a close reality, she viewed her pain and overcame the difficulty in such a respectable way. Her life was spared, multiple times, and this one thing is what saved her life and helped her to move on. Tune in, sit back, and enjoy our conversation. Download Transcript Takeaways -Running became a healing outlet for Miriam after a breakup. -Miriam emphasizes the importance of community in ultra running. -Visualizing the finish line helped her through medical challenges. -She believes obstacles are opportunities for growth. -Miriam's faith played a crucial role in her recovery. -She advocates for a healthy diet to combat health issues. -Miriam encourages women to embrace their age as a gift. -She views rejections as opportunities for future success. -Creativity and courage are essential for personal growth. -Miriam's journey inspires others to pursue their passions despite challenges. Chapters 00:00 Introduction to Miriam's Journey 06:00 From Marathons to Ultra Running 11:02 Facing Medical Challenges with Faith 17:55 The Ultra Running Experience 23:53 Resilience and Overcoming Obstacles 29:40 The Journey of Eosinophilic Esophagitis (EOE) 43:19 Finding Healing Through Diet and Advocacy 53:52 Embracing Age and Overcoming Adversity Connect with Miriam www.miriamdiazgilbert.com Instagram: @ultramiriam Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! *Intro and Exit Music written and performed by Daniel Ging.…
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More Than Your Age
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1 Ep. 81- From Leading to Leaving the Billion Dollar Company Spanx with Michelle Woo 1:03:04
1:03:04
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Welcome to a brand-new season of The More Than Your Age Podcast ! Whether you’re a long-time listener or just discovering the show, I’m so glad you’re here. This season is packed with incredible stories from inspiring women, and I can’t wait for you to hear them! In this episode, Erica Pasvar sits down with Michelle Woo, a master gardener, artist, and founder of Hearts and Spades. Michelle shares her journey from growing up in a creative household to working her way up as the executive director of the Spanx by Sara Blakely Foundation at a very young age. Along the way, she talks about her education in graphic design, traveling abroad for an internship in Jordan, and the challenges of balancing a thriving career with motherhood. After experiencing burnout, Michelle found solace in gardening, which became the inspiration for her floral delivery business during the pandemic. She opens up about returning to work after maternity leave, choosing contentment over chasing success, and the lessons she’s learned about navigating life’s transitions. Michelle’s story takes us through her high achievements and difficult decision to leave her “cush” job at the Billion dollar company, Spanx. Why did she decide to do it…? You’ll have to tune in to see! Don’t forget to visit morethanyourage.com to download your free More Than Your Age Dream List —over 250 ideas to inspire your next big milestone or goal. Share your journey and tag @morethanyourage to show us what you’ve accomplished! Download the Transcript: https://drive.google.com/file/d/1uI6LZwLppYfEOM1-gCx0BMetjlvXR-lZ/view?usp=drive_link Connect with Michelle www.heartsandspade.com Instagram: @hearts_and_spade Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging. Chapters 00:00 Introduction to Michelle Wu 05:12 The Artistic Journey: From Childhood to College 10:02 Exploring Entrepreneurship: Influences and Experiences 15:05 Cultural Immersion: Travel Experiences and Growth 20:04 Internship in Jordan: A Leap of Faith 25:09 Career Path: From Intern to Executive Director at Spanx 30:06 Balancing Motherhood and Career 35:04 Conclusion and Future Aspirations 43:57 Taking the Leap: Leaving Corporate Life 50:22 Hearts and Spades: A Mission of Beauty and Refuge 56:52 Choosing Contentment Over the Chase…
Welcome back to The More Than Your Age Podcast! 🎉 This is a special episode as we close out the year together. Can you believe we’ve made it to the end of another incredible season? Reflecting on this past year, I’m in awe of the extraordinary talent, bravery, and inspiring stories shared by my guests. It’s been a remarkable journey, and I’m deeply honored that you’ve chosen The More Than Your Age Podcast as a source of inspiration. Every conversation has left a profound impact on me, and I hope it’s done the same for you. As we wrap up 2024, I’m taking a short break for Christmas and New Year’s to recharge and prepare for the exciting season ahead. New episodes will begin releasing mid-to-late January, and let me tell you—I already have some incredible guests lined up! I can’t wait for you to hear their inspiring stories. Now, let’s dive into this week’s episode! In this episode of the More Than Your Age podcast, singer-songwriter Niamh Tracy Smith shares her inspiring journey from teaching English in Vienna to rediscovering her passion for music in her 40s. Niamh discusses her experiences living abroad, the challenges of motherhood, and her decision to retrain as a yoga instructor and NLP coach. She reflects on how these experiences shaped her songwriting journey, leading to the release of her latest EP, 'Linger.' Niamh emphasizes the importance of stepping out of one's comfort zone and pursuing passions, regardless of age. In this conversation, Niamh Tracey Smith shares her journey of rediscovering her passion for music during the lockdown, the impact of isolation on her creativity, and how personal experiences shaped her songwriting. She discusses the importance of connection and collaboration in music production, the themes of memory and loss in her work, and offers encouragement for pursuing dreams at any age. Niamh emphasizes the significance of setting small goals and embracing the journey of creation, ultimately leading to the release of her EP, 'Linger.' Thank you for an amazing year, and I’ll see you in 2025! Takeaways -Niamh released her EP 'Linger' at the age of 47. -Rediscovering her passion for music came as she approached 40. -Niamh's songwriting journey began with a desire to test her childhood talent. -Recording her music was a transformative experience for Niamh. -Niamh's EP 'Linger' reflects her growth and experiences over the years. -She believes in pursuing passions without regrets, regardless of age. Rediscovering passion can happen at any age. -Personal stories enhance the authenticity of music. -Setting small goals can lead to significant achievements. -Embracing discomfort is part of the creative process. Connect with Niamh Music // Instagram Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.…
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1 Ep. 79- Throwing Away Millions of Dollars to Pursue a Life of Simplicity in Her 40s with Lauren Melton 59:30
In this episode of the More Than Your Age podcast, wellness and nutrition coach Lauren Melton shares her journey from a successful corporate career in HR to becoming a wellness coach. She discusses her upbringing, the pressures of high achievement, and the challenges of balancing work and family life. Lauren also opens up about her health struggles and the realization that led her to simplify her life and focus on wellness. Her story highlights the importance of self-care, the impact of motherhood on career choices, and the journey to finding fulfillment in helping others. In this conversation, Lauren shares her transformative journey from struggling with weight and wellness to becoming a successful health coach. She discusses the importance of finding a balanced approach to nutrition and fitness, the impact of alcohol on her health, and her decision to sell her home to create a more uncluttered life. Lauren emphasizes the significance of trusting oneself and editing the narrative we tell ourselves, especially for women who may feel limited by age or circumstances. Her insights provide valuable guidance for those seeking to improve their health and well-being. Takeaways -Lauren Melton transitioned from a corporate HR career to wellness coaching. -She experienced significant health challenges that prompted her wellness journey. -Balancing work and family life is a common struggle for many mothers. -Lauren emphasizes the importance of simplifying life to reduce decision fatigue. –Her early life instilled a strong drive for achievement and success. -Navigating authority in the workplace can be challenging, especially at a young age. -The hospitality industry provided Lauren with valuable HR experience. -She found fulfillment in helping others improve their wellness. -Lauren's journey was messy and involved trial and error in finding what worked for her. -The pandemic served as a catalyst for Lauren's creative outlet and coaching career. I was probably super under-muscled. -You have to trust yourself. -You can change your habits at any age. -Edit the language of how you speak to yourself. -You have to do what's right for you. Chapters 00:00 Introduction to Lauren Melton 02:27 Early Life and High Achievements 05:28 Transitioning into HR 10:25 Navigating Age and Authority in HR 12:23 Balancing Work and Family Life 18:35 Health Challenges and Realizations 22:10 The Journey to Wellness Coaching 28:26 Navigating Weight and Wellness Journeys 32:49 Transitioning to a Coaching Career 38:22 The Impact of Alcohol on Health 44:09 Uncluttering Life: The Decision to Sell a Home 48:46 Empowering Women to Overcome Limitations Connect with Lauren www.thislifeuncluttered.com Instagram: @thislifeuncluttered Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.…
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1 Ep. 78- Surviving a Code Blue at 29: A Miraculous Journey After Childbirth with Kimberly Johnson 1:00:52
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Childbirth is often seen as a miraculous moment, but for some, it can take an unimaginable turn. In this week’s episode, Kimberly Johnson shares her harrowing and inspiring story of surviving a rare, life-threatening complication during the birth of her fourth child. Moments after delivering her baby, Kimberly flatlined, triggering a code blue and slipping into a coma. Clinically brain dead for minutes, she had an unexplainable encounter with God that profoundly shaped her perspective on life. Against all odds, she survived, and her recovery became a testament to her faith and the importance of sharing God’s love. In this conversation, Kimberly opens up about: Navigating the emotional rollercoaster of her fourth pregnancy and emergency C-section The miraculous medical response that saved her life Her near-death experience and its life-changing impact Balancing recovery with motherhood, education, and purpose The importance of sharing her testimony to inspire and uplift others Kim’s story is a powerful reminder of the miracles that can happen in medicine and the strength we find in faith and community. Don’t miss this incredible episode. Enjoy the show. 🙂 Takeaways -Kimberly's faith journey has been transformative, especially after becoming a mother. -Unexpected pregnancy at 20 led to a shift in priorities and faith. -Community support played a crucial role in Kimberly's parenting journey. -Kimberly experienced fear during her fourth pregnancy, which was different from previous ones. -Strangers approached Kimberly during her pregnancy to pray for her and her baby. -The birth of her daughter involved an emergency C-section, highlighting the urgency of the situation. Kimberly flatlined during childbirth due to an amniotic fluid embolism. -She experienced a near-death vision. -The medical team played a crucial role in her survival. -She emphasizes the importance of faith and community support in her healing process. -Her experience has inspired her to share her story and help others. -Kimberly believes her survival has a greater purpose in God's plan. -The impact of her testimony has resonated with medical staff and her community. -Kimberly is in the process of writing a book about her experience. Connect with Kimberly TikTok // Instagram Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.…
In this episode of the More Than Your Age podcast, host Erica Pasvar reflects on the importance of taking breaks, the upcoming powerful survival story of a friend, and celebrates two years of podcasting. She shares her personal growth journey, the lessons learned from various women interviewed, and emphasizes the significance of faith and resilience in overcoming life's challenges. Erica encourages listeners to embrace their unique stories and reminds them that every age is a gift. Because it's Thanksgiving week, let's take advantage of some DEALS! Below are products I love that do wonders for me... OR things YOU can do to work on being More Than YOUR Age. Enjoy the holiday! ***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** ♥️ Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz ♥️ Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Take advantage of the limited 25% off sale with Beautycounter! Get what you need before December 2nd! Shop here ➡️ ➡️ ➡️ Beautycounter! Create your More Than Your Age Bucket List Here! Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Takeaways from the episode: Taking breaks is essential for personal well-being. Survival stories can inspire and empower others. Celebrating milestones helps reflect on growth. Social media can be challenging but is part of the journey. Comparison can hinder personal progress and happiness. Each person's journey is unique and should be respected. Faith can provide strength during difficult times. Life's challenges are opportunities for growth. Every age brings its own gifts and lessons. Sharing stories can create community and support.…
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1 Ep. 77- The Last Hug at 12: From Foster Care and Betrayal to Homelessness and Hope with Niccole Nelson 1:01:19
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In this episode of the More Than Your Age podcast, Nicole Nelson shares her profound journey from a tumultuous childhood marked by her mother's addiction and her experiences in foster care, to finding her identity and strength as an adult. She discusses the challenges of being adopted into a family that treated her as a business rather than a loved one, her eventual reunion with her mother, and the impact of her early life on her relationships. Nicole also reflects on her transition to motherhood, the struggles of homelessness, and how her faith has played a crucial role in her resilience and personal growth. In this conversation, Niccole Nelson shares her journey of overcoming life's challenges through faith, resilience, and self-discovery. She discusses her experiences with trauma, motherhood, and the importance of trusting oneself. Niccole emphasizes the significance of joy as a choice and the power of vulnerability in healing. She also highlights her transition from a stable job to pursuing her passion for helping others through coaching and writing, encouraging women to trust themselves and break free from limiting beliefs. Takeaways -Nicole's early life was marked by her mother's addiction. -She experienced a significant identity crisis after being placed in foster care. -Adoption did not equate to feeling loved in her new family. -Nicole's reunion with her mother was a pivotal moment in her life. -Childhood trauma influenced her adult relationships and self-worth. -Nicole's journey included struggles with homelessness and financial instability. -Faith became a cornerstone of her resilience and personal growth. -Control over her life was an illusion, as circumstances often dictated her path. -Nicole's story is one of overcoming adversity and finding strength in vulnerability. God has a plan for your life, even when you resist it. -Joy is a choice that requires daily commitment. -Healing requires vulnerability and honesty about your experiences. -Trust and self-belief are crucial for overcoming obstacles. -Your past does not define your future; you can change your narrative. -Finding an anchor in faith can provide strength during tough times. -It's important to forgive yourself and rebuild trust after trauma. Chapters 00:00 Introduction and Early Life Challenges 02:49 Foster Care Experience and Identity Crisis 05:44 Adoption and Family Dynamics 08:52 Reunion with Biological Mother 11:44 Impact of Childhood on Adult Relationships 16:45 Transition to Adulthood and Motherhood 21:29 Struggles with Homelessness and Control 26:27 Finding Faith and Resilience 29:11 Navigating Life's Challenges and Divine Guidance 35:43 Finding Strength in Faith During Hard Times 46:01 Embracing Change: From Job to Purpose 55:35 Empowering Women: Trusting Yourself and Overcoming Limitations Connect with Niccole www.niccolenelson.com Instagram: @niccolenelson YouTube: @niccolenelson Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging…
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1 Ep. 76- Becoming a Mother at 15: Her Fight to Save Her Child While Others Lost Theirs with Tara Bushaw 1:03:13
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In this episode of the More Than Your Age podcast, Tara Bushaw shares her incredible journey as a mother of eight, a homeschooling advocate, and a successful entrepreneur. From becoming a teenage mother to navigating the challenges of raising a large family while building a freelance career, Tara's story is one of resilience, adaptability, and personal growth. She discusses the impact of her early experiences on her parenting style, the decision to homeschool her children, and the health crises that shaped her family's dynamics. Tara's insights offer valuable lessons on balancing motherhood, work, and personal aspirations. In this conversation, Tara Bushaw shares her profound journey through health challenges faced by her husband and son, emphasizing the importance of advocacy in healthcare. She discusses the unexpected birth of her son, Carter, and the subsequent health issues he faced, which led her to become a strong advocate for parents in similar situations. Tara also highlights her transition into entrepreneurship, creating opportunities for others to work from home, and encourages women to pursue their dreams regardless of age or circumstances. Takeaways -She faced significant challenges as a teenage mother, including isolation. -Tara's freelance career began unexpectedly while pregnant with her third child. -She learned to work efficiently, allowing her to earn a full-time income in less than two hours a day. -Balancing work and family life has always been a priority for Tara. -The decision to homeschool came after her seventh child was born with health issues. -The dynamics among her children improved significantly after homeschooling. -Advocacy in healthcare is crucial for patient safety. -Life's challenges can serve as lessons and opportunities for growth. -Being present in healthcare settings can prevent critical mistakes. -Creating a work-from-home opportunity can empower families. -It's important to find a business that aligns with personal skills. -Age should not be a barrier to pursuing dreams. Chapters 00:00 Introduction to Tara Bushaw's Journey 05:12 Navigating Teenage Pregnancy and Early Motherhood 10:57 The Accidental Entrepreneur: Starting a Freelance Career 16:12 Building a Business While Raising a Family 20:18 The Shift to Homeschooling: A New Approach to Education 26:15 Overcoming Challenges: Health Crises and Family Dynamics 28:40 Navigating Health Challenges: A Personal Journey 32:57 The Birth of Carter: Unexpected Turns 39:45 Advocacy in Healthcare: A Mother's Perspective 50:22 Creating Opportunities: The Work From Home Revolution 58:17 Empowerment and Encouragement: It's Never Too Late Connect with Tara: freelancersonfire.com Facebook: @tara.bushaw Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list **This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.…
In this episode of the More Than Your Age podcast, master coach Yvonne Grossi shares her transformative journey of overcoming binge eating, which began at age 52. Yvonne discusses her struggles with food, the emotional turmoil that led to her binge eating, and how she found recovery through coaching and self-compassion. She emphasizes the importance of understanding one's emotions and the role of coaching in facilitating personal growth. Yvonne also shares insights on building a coaching business and encourages women to take small steps towards their goals, reminding them that change doesn't have to happen all at once. Takeaways -Yvonne Grossi overcame binge eating at age 52. -She struggled with food obsession since childhood. -Binge eating worsened as she entered her 50s. -Fasting for spiritual reasons led to unhealthy eating patterns. -Yvonne felt zero self-control over her eating habits. -She found compassion for her past self after recovery. -Coaching helped her understand her emotional triggers. -Yvonne emphasizes the importance of self-compassion. -She encourages women to take small steps towards their goals. -Change doesn't have to happen all at once. Chapters 00:00 Overcoming Binge Eating: A Personal Journey 16:52 The Role of Coaching in Recovery 28:46 Finding Self-Compassion and Understanding 40:40 Building a Coaching Business 53:48 Encouragement for Women Facing Life Changes Connect with Yvonne https://coachyvonnegrossi.com/ YouTube Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.…
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1 Ep. 74- Embracing Self-Worth After a Battle with Childhood Insecurities with Elizabeth Schutz 56:09
In this episode of the More Than Your Age podcast, Elizabeth Schutz shares her journey of overcoming limiting beliefs and insecurities that stemmed from childhood experiences. She discusses the impact of competition and comparison in her upbringing, the importance of finding acceptance and validation, and how relationships played a crucial role in her healing process. Elizabeth emphasizes the significance of therapy, community support, and the willingness to pursue dreams despite challenges. She also highlights her work with survivors of trafficking and the empowerment that comes from helping others navigate their own journeys of self-discovery and healing. Takeaways -Elizabeth emphasizes the importance of overcoming limiting beliefs. -Healing often occurs through safe and supportive relationships. -The journey to self-discovery is ongoing and layered. -Therapy can provide the tools needed for personal growth. -Community support is vital for healing and empowerment. -Pursuing dreams requires courage and a willingness to take risks. -Recognizing the costs of choices is essential for growth. -Empowering others can be a transformative experience. -Personal achievements should be celebrated as milestones. -It's never too late to pursue your passions and dreams. Chapters 00:00 Reconnecting After a Decade 02:46 Overcoming Limiting Beliefs 05:50 The Impact of Competition and Comparison 09:02 Navigating Childhood Insecurities 12:12 Finding Acceptance and Validation 14:57 The Journey to Self-Discovery 17:54 Healing Through Relationships 21:04 The Role of Therapy in Healing 23:51 Pursuing Dreams Despite Challenges 26:54 Empowering Others Through Experience 29:48 The Importance of Community and Support 33:04 Recognizing Costs and Making Choices 36:00 Finding Purpose in Helping Others 39:00 The Journey to Working with Survivors 42:11 Embracing Change and Growth 45:06 Celebrating Personal Achievements 47:58 Encouraging Others to Pursue Their Dreams Connect with Elizabeth https://www.escounselingandconsulting.com/ Instagram: @elizabeth_schutz_ Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2 Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone ! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.…
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