Total Performance with Siobhan Milner
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Contenido proporcionado por Siobhan Milner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Siobhan Milner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Performing on a high level requires so much more than a great physical training program. High performing athletes also need to take into consideration mindset, psychology, pain science, nutrition, and so much more. Join Siobhan Milner for Total Performance: A podcast exploring athletic performance and injury prevention from all angles. Whether you’re an amateur athlete, a recreational mover, a professional sportsperson, or someone looking to return to sport after injury, there will be a ton of episodes relevant to you. Join Siobhan and her guests as they explore the many aspects that come together to build our total performance.
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21 episodios