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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Networth and Chill with Your Rich BFF
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Contenido proporcionado por Vivian Tu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vivian Tu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Vivian Tu, aka Your Rich BFF, is getting up close and personal, about the good, bad, and ugly on how money impacts all of our lives. Instead of your traditional boring business podcast, Networth and Chill covers financial topics as they relate to YOUR ACTUAL LIFE, all while feeling like a conversation with your best friend. Each episode breaks down a complicated economic or business concept into easy to understand terms, while tapping experts, professionals, and some of your favorite famous faces to give actionable tips & advice on how to make the most of your money. Grab a drink and get ready to Networth and Chill. Part of the Vox Media Podcast Network.
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68 episodios
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Manage series 3457116
Contenido proporcionado por Vivian Tu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vivian Tu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Vivian Tu, aka Your Rich BFF, is getting up close and personal, about the good, bad, and ugly on how money impacts all of our lives. Instead of your traditional boring business podcast, Networth and Chill covers financial topics as they relate to YOUR ACTUAL LIFE, all while feeling like a conversation with your best friend. Each episode breaks down a complicated economic or business concept into easy to understand terms, while tapping experts, professionals, and some of your favorite famous faces to give actionable tips & advice on how to make the most of your money. Grab a drink and get ready to Networth and Chill. Part of the Vox Media Podcast Network.
…
continue reading
68 episodios
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Networth and Chill with Your Rich BFF

This week on Networth and Chill, I sat down with Brandon Edelman, better known as Bran Flakezz, the Philadelphia-based influencer who's taking social media by storm with his self-described "feral party content". With his 1 million followers hanging on his every post, Bran doesn't just share his wild daily adventures—he gets refreshingly candid about mental health struggles behind the glitz and viral moments. The real highlight of this episode? Bran opens his investment portfolio to me for a no-holds-barred analysis, allowing me to dissect what's actually working in his financial strategy. From current investments to saving for the coveted Jersey Shore house, we break down the financial journey of a content creator at the top of his game. Find Bran on Instagram and YouTube . Plus check out his podcast on YouTube! Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Guess what besties, tax season is upon us! In today’s episode of Networth and Chill, Vivian demystifies the tax code and reveals proven strategies to maximize your refund. Learn the costly mistakes that drain thousands from taxpayers' pockets each year, and discover how to keep more of your hard-earned money throughout the tax year. Whether you're a seasoned filer or new to taxes, you'll walk away with actionable tips to optimize your financial future. Remember: Tax Day is April 15 – don't miss the deadline to file or request an extension! Follow the podcast on Instagram and TikTok ! Want to file your taxes for free or see if you qualify? Check out https://www.irs.gov/filing/irs-free-file-do-your-taxes-for-free Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Apple Card Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

Today on the podcast I'm excited to welcome Lexie Alford, better known as Lexie Limitless - the youngest person to travel to every country in the world! At just 21, Lexie shattered the Guinness World Record, but that was only the beginning of her incredible journey. Since then, she's become a renowned travel documentarian, sharing raw and honest stories from the most remote corners of our planet. From navigating war zones to discovering hidden cultural gems, Lexie breaks down what it really takes to chase seemingly impossible dreams and how travel has shaped her perspective on humanity. We dive into her most harrowing adventures, the realities of solo female travel, and why pushing past our comfort zones leads to the most meaningful experiences. This conversation will challenge everything you think you know about what's possible in life – and might just inspire your next adventure. Find Lexie on Instagram and YouTube! Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Apple Card Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

Today's episode features the remarkable Dr. Nicole Yoder – a leading fertility doctor at Spring Fertility in NYC, who's transforming conversations around fertility, family planning, and women's healthcare. She is also Vivian’s doctor who helped her freeze her eggs! Dr. Yoder breaks down the complex world of reproductive medicine and the financial costs of these treatments. We explore her work helping those achieve the family they’ve always wanted on their own terms, what everything actually costs and how you can help better understand and navigate the world of medicine. Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Apple Card Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

Today's episode features the incredible Tefi Pessoa – a social media sensation turned cultural commentator who's taken the digital world by storm with her unique blend of pop culture knowledge, raw honesty, and infectious personality. Known for her hilarious and heartfelt takes on everything from celebrity drama to life's biggest questions, Tefi has built a community of millions by being unapologetically herself. We get into her journey from Miami girl to digital storyteller, the ups and downs of her financial journey, and the power of finding your voice in an increasingly noisy world. Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Check out Tefi on Instagram and TikTok! Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

Today I am joined by the amazing founder and CEO of Tower 28 beauty, Amy Liu! Amy is a badass woman creating phenomenal products for those with even the most sensitive skin and is always working to connect and uplift the AAPI community. Amy and I chatted all about the start of Tower 28, her failures and all of the roadblocks that come with starting a beauty company in the middle of a pandemic. Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Check out Amy HERE and you can find Tower 28 on IG HERE . You can also find all of their products at your local Sephora, both in store and online! PLUS, use code RICHBFF15 on www.tower28beauty.com between 1/28 to 2/29 for 15% off! Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Amazon One Medical Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Hey besties! Today we have a solo Vivian yap session! The topic? Trump’s economic policy and how it’ll affect YOU! I’m breaking down his proposed policies, the good, the bad and the ugly and giving you actionable steps to ensure that you are able to prepare. You might hear words like tariffs or social security benefits in the news without actually knowing what it actually means or how it’ll affect you. Hopefully you can walk away from this episode with some actionable tips and advice to ensure you are able to protect your financial future. Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Follow the podcast on Instagram ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

What’s up besties! Today, I’m talking to Jenny Just! She’s a billionaire and financial powerhouse who founded Poker Power, an organization dedicated to helping women learn and master the game of poker. The PEAK6 co-founder spills the tea on how she's using Poker Power to help women master negotiation, risk-taking, and strategic thinking. Jenny breaks down why poker skills are secretly your ticket to crushing it in business and investing. Plus, she shares how learning to bet big at the table translated into building her multi-billion dollar empire. If you want to level up your confidence and decision-making game, this episode is your all-access pass! Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Follow Poker Power on IG HERE or connect with them on LinkedIn HERE . To learn more about Poker Power's mission and product offerings, visit www.pokerpower.com . Or download our app HERE to start playing live with other women and start leveling up in life. Elevate your game with our exclusive Poker Power tote HERE . Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Amazon One Medical Learn more about your ad choices. Visit podcastchoices.com/adchoices…
What’s up besties! Today I am joined by California Divorce attorney Jackie Combs! We get into all the nitty gritty details when it comes to money, love and divorce. Jackie walks me through the prenup process and why everyone, yes everyone, should have a prenup. Plus she shares some wisdom on how couples can recover from hard times to come out stronger than ever. If choosing your partner is the number one financial decision you make in your life, choosing your divorce attorney might be number two! Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Check out Jackie on IG HERE or learn more about her at https://lovericher.com/. Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Amazon One Medical Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

1 The Quest for Health - How to Build and Sell a Billion Dollar Company 1:11:07
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Happy new year besties! In honor of the fresh year that is 2025, as many of you will be kicking off your fitness journey’s, what better way to kick off the year than with the founder of a billion dollar health company Lisa Bilyeu! Lisa and her husband Tom co-founded Quest Nutrition, a health food company, which sold for $1 billion dollars. Yes you heard that right, 1 BILLION! Lisa walks me though her journey to help create Quest and her current mission to support women through her content and podcast! Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Check out Lisa on IG HERE or listen to her podcast at https://www.youtube.com/@LisaBilyeu Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Amazon One Medical Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

In this episode of Networth and Chill, we’ve got a solo Vivian yap session - sort of! This episode was supposed to be Vivian talking about friendships, but instead you’ll hear from both Vivian and her childhood best friend, Carol! We're talking about the worst kinds of financial friends—the ones who can wreak havoc on your wallet and your financial well-being. From the friend who’s always borrowing money but never pays it back, to the one who pressures you into spending way beyond your means, these relationships can be more costly than you realize. We’ll break down the different types of financial frenemies, how to spot them, and most importantly, how to set boundaries to protect your financial health. Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

1 You Can't Sit WIth Us! Bringing Diversity to the Country Club 1:05:33
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In this episode of Networth and Chill, I’m in conversation with Jackie Skye and Marlon Muller, the cofounders of Recreational Habits, a preppy clothing brand, who also just happen to be married! We chat all about their journey to bring Recreational Habits to life, the history of preppy style and who they are working to make “country club sports” more inclusive! They’ve been featured in VOGUE, Town & Country, Harper’s BAZAAR and so many more! From tennis, golf and even polo, Jackie and Marlon are breaking down the walls of exclusivity and bringing the country club to everyone! Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Find Recreational Habits on Instagram HERE and check out their website at https://recreationalhabits.com/ Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

For this week’s episode of Networth and Chill, we are taking it back to my wedding! Today’s guest is none other than Andrew Kwon, an amazing designer and personal friend who even designed one of my stunning wedding gowns. Andrew is here to talk about all things fashion, designing, and how someone even gets started in the industry. While fashion is a notoriously cutthroat business, Andrew has solidified his position dressing everyone from Regina Hall to Lucy Liu and most recently, Chrissy Teighan. He’s spilling all the tea on style, celebs, and everything in between! Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Follow Andrew at: @andrewkwon_official Follow the podcast on Instagram and TikTok ! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Networth and Chill with Your Rich BFF

I sat down with the iconic Chris Appleton to discuss all things hair and beauty. With the global hair care industry valued at $91.2 billion last year in 2023, people are focusing (and spending) more on their hair than ever before. From learning what it actually costs to get to the top of the hair care market to why certain services cost so damn much, Chris sheds light on the industry and his own personal journey to the top. Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Follow Chris at: @chrisappleton1 Follow the podcast on Instagram and TikTok ! Want more Your Rich BFF? Check out the enRICHed substack! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Marshalls : Shop in-store or online to get the good stuff today! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Hey besties! Today we have a solo Vivian yap session! We are chatting about all things Black Friday. As the holiday season starts in full swing, so does the shopping. Vivian will walk you through her own personal Black Friday shopping strategy full of tips and tricks to get the best deals. We’ll also let you all in on the secret deals (or lack thereof) that these brands don’t want you to know about! Want to watch the podcast instead of listen? Check out the VIDEO PODCAST ON YOUTUBE! Follow the podcast on Instagram and TikTok ! Want more Your Rich BFF? Check out the enRICHed substack! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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