Broken Tiles podcast

#Society #Relationship #Conversations #Brian Stacey Upton #Stacey Upton

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Broken Tiles

Series en casa•Feed

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

22 episodios

Broken Tiles

updated hace un año

Series en casa•Feed

22 episodios

#Society #Relationship #Conversations #Brian Stacey Upton #Stacey Upton

Alle afleveringen

1
Letting Go, “Oops” Babies & LEGO's 54:40

hace 20 weeks54:40

54:40

Send us a text What happens when you stop trying to control everything and start setting boundaries for yourself? Join us on the Broken Tiles Podcast as we explore the nuanced journey of personal growth and therapy, seasoned with our signature humor and introspection. Discover the delicate dance between guiding and letting go, especially from a parental perspective, while pondering the motivations behind our need to control outcomes. Engage with us in a discussion that blends heartfelt insight and playful banter, encouraging reflection on compassion, self-preservation, and the art of establishing boundaries. Relationships are complex, and the intricacies of codependency add another layer to this complexity. We dive into the implications of codependency with children, friends, and partners, shedding light on the draining nature of emotional vampires and how to manage our time with them. With a nod to the whimsical, we venture into the world of music genres and how they humorously reflect our personalities. From "alt-indie twang" to the soulful vibes of 80s music, we share a light-hearted exchange that captures the essence of our personal characteristics through music. Mistakes can be unexpected gifts wrapped in life's challenges. We share personal and business stories where unforeseen events led to profound insights. From the delightful surprise of an "oops baby" to lessons learned from a breach of trust, we reveal how such experiences can reshape our understanding of what's truly important. Our conversation meanders through recurring dreams and the balance between freedom and order, ultimately tying together themes of anxiety, creativity, and self-discovery. Join us for an episode that promises both thought-provoking discussions and moments of levity. Support the show…

1
Stacey Trashes Mother Teresa & Outs Brian's OCD 1:00:39

hace 22 weeks1:00:39

1:00:39

Send us a text Ever thought about how a Nerf gun fight could actually bring you and your partner closer? Well, in the latest episode of the Broken Tiles Podcast, we kick things off with some exciting news—brand-new, professionally produced music and a top-notch recording setup to make your listening experience even better. Plus, we’re celebrating a major health milestone that’s made a huge difference in our lives. Join us as we look back on how this podcast went from a fun scratch-off challenge to a regular date night ritual, with nearly 20,000 downloads. Oh, and we’ve got some new question games lined up to keep things interesting! Hosting vs. being hosted?—it’s trickier than it seems. We share some personal stories about the comfort of being in familiar spaces, the juggling act of hosting duties, and how social anxiety can really shape our interactions. This episode is all about our journey toward being more open and the real connections we’ve made along the way. We also get into the emotional (and often invisible) load that women carry, throw in a lighthearted review of a rom-com, and introduce the Adventure Challenge Connection Cards for couples. Plus, we relive a fun scratch-off dare involving a Nerf gun fight and even imagine what each other’s online dating profiles would look like. To wrap it all up, we chat about the importance of self-care, especially in motherhood, and the challenges of OCD and compulsive behaviors. This episode is packed with personal growth, advocacy, and a whole lot of playfulness in our relationship. You won’t want to miss it! Support the show…

1
SPECIAL : "The Uber Mega Guest Jackpot Show" 55:03

hace 41 weeks55:03

55:03

Send us a text When family gathers around the table, the conversation often turns to stories that tug at the heartstrings. Our latest episode is a tapestry of such tales, woven with threads of forgiveness, personal growth, and the evolving dynamics of relationships. With our son Bailey sharing his journey to self-forgiveness in the unforgiving job market, and Kenzi opening up about coming to terms with her father's actions, we bring you intimate narratives that resonate with the challenges many of us face. Guest appearances from cousin Megan and her husband Ryan enrich the dialogue with varied perspectives on conflict resolution and the healing power of understanding. Keeping in touch might seem as easy as a text message, but it's the heartfelt efforts that count, such as the monthly calls and support during life's unexpected trials that truly fortify our bonds. Our conversation flows from earnest accounts of connection to bursts of spontaneity in a lightning round that challenges each guest to define 'the good life.' Laughter erupts as we balance the weight of our discussion with lighter moments, and the episode takes an impromptu twist when Tayler, Aynsley & Jack dial in from a stranded highway in Colorado, proving that life's surprises often lead to the most memorable stories. Wrapping up, we tackle the nuts and bolts of motivation and persuasion, sharing our unique approaches to coaxing out that inner drive when faced with daunting tasks. From Megan's value-driven method to Ryan's dance with deadlines, each story peels back the layers on how we inspire action in ourselves and others. And as if to prove that whimsy has a place even in the most profound discussions, we let our imaginations wander through the enchanting worlds of Hogwarts and faraway galaxies, before Normani's unexpected serenade reminds us of the joy found in life's serendipitous moments. Join us for an episode that's as unpredictable and delightful as the community we cherish. Support the show…

1
Finding Balance, Covid 47 & 1922 Attic Life in Moscow 52:03

hace 41 weeks52:03

52:03

Send us a text As Stacey unveils the chapters of her wellness journey, overcoming Mal de Debarquement, we're reminded that health is a dance requiring precision and grace. She shares how a blend of medication, therapy, and lifestyle changes has turned her life's tempo from chaotic to harmonious. Brian and I also lay our cards on the table—quite literally—with "The And" game, sparking raw and honest conversations about our mutual concerns. It's like peering into a mirror together, facing the reflections of our deepest worries and finding strength in the vulnerability of our shared truths. Money talks, but in relationships, it can sometimes yell. We wade into the mire of financial transparency, sharing tales from our own partnership's ledger to illustrate the profound connection between fiscal openness and emotional security. We're candid about our past financial faux pas and how they've shaped our bond, highlighting that talking about money isn't just about numbers—it's about the values and trust we build in our relationships. As the conversation unfurls, we consider society's magnifying glass on wealth and how this focus might shift the dynamics of future connections. Finally, we muse on the lessons that time imparts. The books of Noah Harari have been a surprising catalyst for our nightly discussions, serving as a bridge between waking thoughts and dreams. In the echoes of 'A Gentleman in Moscow,' we see the resilience of the human spirit, a reminder that even in solitude, we're interconnected. As we share anecdotes of personal growth and the intricate interplay with those we love, it's clear that each chapter of life, whether we'd rewrite it or not, is a page in the story that shapes us. Join us on this journey through the layers of health, wealth, and the human condition, as we uncover the continuous learning curve of life. Support the show…

1
Honesty, Lies, Dance Moves, and Lessons in Chemistry 56:03

hace 1 year56:03

56:03

Send us a text Ever felt ensnared in a relationship dispute and wished you had the perfect resolution strategy at your fingertips? Or found yourself struggling to comfort a loved one in their darkest hour? We're back on the airwaves after a hiatus, and ready to share our explorations into these complex topics, offering you insights and practical advice to navigate these tricky terrains. Join Brian and Stacey as we relive cherished childhood memories, share updates on Stacey's health journey with Mal de Debarquement syndrome, and even delve into a riveting review of the feminist-themed TV show "Lessons in Chemistry." Have you ever grappled with the subtle yet profound difference between feeling safe and secure? We did too. Our discussion uncovers how these emotions intertwine with our ability to be honest with ourselves and others. We examine how childhood experiences shape our sense of safety and influence our relationships. But it's not all heavy topics - we also lighten the mood with a fun game using our new box of conversation starters and a scratch-off date DIY salsa lesson for couples! So whether you're looking for insights into effective conflict resolution, seeking advice on comforting a loved one, or just want a laugh, this episode of the Broken Tiles podcast has something for you. Tune in for a rich array of topics, thoughtful discussions, and some fun. Support the show…

1
"MDDS, Scheduling Sex & Secret Alarms" 45:12

hace 2 years45:12

45:12

Send us a text Stacey & Brian climb back in front of the mics for a wavy episode. Topics range from Stacey's battle with Mal De Debarquement Syndrome, choosing a single song to be played during intimacy for the rest of eternity, looking deeply into each others eyes. Musical Guests : A-Ha , Lewis Capaldi & Lady GaGa Support the show…

1
Gavin Says "Fuck You Cancer" : A Broken Tiles Interview 2:00:28

hace 2 years2:00:28

2:00:28

Send us a text Brian sits down in the middle of the Pacific Ocean with his closest friend and discusses a terminal cancer diagnosis, Denver Broncos Football, raising kids, marriage, faith, masturbation, the apocalypse, strip clubs, poker, Paris, Tahiti and the unforeseen gift and perspective that the terminal diagnosis has provided..... Support the show…

1
"Grade School Crushes & The Explosive Danger of Grey Meat" Episode 15 : Effects of choices that create positive change 53:42

hace 2 years53:42

53:42

Send us a text Season 2 ! Stacey & Brian are back at it for a second season of the podcast. Questions : Do you have any friends you would consider family ? What decisions have you made that have had positive outcomes on your life ? What do you now that you wish you had learnt earlier in life ? This question Stacey read incorrectly and broke the time space continuum that stops the flow of the show for a solid 8 minutes. Brian discusses the hidden dangers of grey meat. ( Related Topics Include : Crapping ones pants whilst throwing up at the same time ) Stacey reveals an adorable childhood crush that upon further review reveals he was a great singer... Brian's crush (s) drop the show to new lows. Movie Review : Megan Musical Guests : Stick Figure, Shaun Cassidy, Madonna. Support the show…

1
"Stutz" SPECIAL REVIEW EPISODE - Getting Unstuck & Other Tools 37:54

hace 2 years37:54

37:54

Send us a text Brian & Stacey drop a special episode reviewing Jonah Hill's documentary "Stutz". Stutz's tools offer a solution to the biggest complaint patients have about therapy: the wait for change to begin. Netflix Summary : "In Stutz, Hill talks at length about how his therapist's ideas and teachings changed his life . The process wasn't linear and, Hill says, his work will never be over, but once he learned the Tools, he says he could finally enjoy, accept and confront anything that came at him in this life." Support the show…

1
Fighting, The Book of Mormon, & Watching Movies Naked 45:44

hace 2 years45:44

45:44

Send us a text Brian & Stacey work through a recent fight. Questions range from what main improvements they have made in the relationship over the years and what path they need to take to improve going forward. They review "Book of Mormon" eleven years late. Brian has a question that eliminates two southern states ... Musical Guests : Stick Figure, The Wrecks & A-Ha Support the show…

1
"Finding Teddy Bear Squeeze" Working Through Conflict in Relationships 55:12

hace 2 years55:12

55:12

Send us a text Stacey & Brian are back and the questions range from how they work through conflict, special places they want to show each other and if they are actually comfortable talking to each other. Stacey talks survival of her first California Earthquake and the date challenge has Brian thinking he is going to use sidewalk chalk to graffiti their complexes parking lot. The Broken Tiles Review is "The Watcher" on Netflix. Musical guests include : Stick Figure, A-Ha, Big Joe Turner Support the show…

1
"The Scumbag/MetroSexual Conundrum" Episode 11 : Tips on overcoming annoying habits in relationships 55:13

hace 2 years55:13

55:13

Send us a text Brian & Stacey talk birthdays, fourteeners, gin rummy and the double edge sword that flying Frontier Airlines presents. The questions range from favorite memories of their relationship and Brian being overconfident on their wedding night and wanting to have six kids. They discuss the necessity of heartache to feel joy. Brian is proud that he found a super retro Pan Am commercial. The moment they felt closest to each other is very surprising to both. Stacey again assaults Brian's bad hygiene and he mounts his Horse of Stonewalling to fight back. Stacey introduces a new game within the game : A weekly scratch off date challenge ! Spotify Musical Guests : Pickin' & Singin' , Coupons, Old 97's, Stick Figure Support the show…

1
"Shut Up & Do Some Laundry" Episode 10: Perspective on Avoiding a Break Up 55:32

hace 2 years55:32

55:32

Send us a text Questions range from what emotion Brian and Stacey would permanently get rid of, things that they would want the other to do more of and if they ever thought of leaving each other. The Broken Tiles Review: Game of Thrones "House of the Dragon" Musical Guests : A-Ha / Mac Miller & Post Malone Intelligent Change Intelligent Change creates products that help you realize your potential and live a happier life. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

1
"Four Horseman Walk into a Ninja Sex Party" Episode 9: How to Stay Emotionally Close In a Relationship 52:44

hace 3 years52:44

52:44

Send us a text Brian and Stacey try to figure out what is going on with their Venezuelan audience... Questions range from first loves, what their next tattoos might be. Analyzing dreams has Stacey being Aqua Woman and Brian in an alternate universe.... Other questions : Do we feel emotionally close ? Broken Tile Reviews : "Blackbird" on Apple TV "Nine Perfect Strangers" on Hulu Spotify Musical Guest : Nation Of Language Support the show…

1
"It's the Circle of Life....or not." Episode 8 : Why Feeling Appreciated Matters 51:30

hace 3 years51:30