ChooSELove Movement podcast

52:31

Scarlett’s guest is Donna Marston, author of "Healing Without Shame Journal" , "Just for Today" , "Peeling The Onion" and "Sharing Without Shame" . Scarlett and Donna discuss their personal experiences with addiction and recovery, with Donna sharing her role as a certified recovery support worker and her involvement in various organizations related to addiction and recovery. They also discussed the challenges of parenting a child with addiction, the importance of self-care and seeking help for oneself, and the complexities of family relationships and forgiveness. They discuss the need for alternative approaches to drug education, the importance of authenticity and self-awareness in conversations, and advice for parents struggling with children who have addiction issues. Donna Marston is a Certified Recovery Support Worker, author, and parent support coach specializing in supporting families impacted by addiction. She is the founder of Sharing With Out Shame, an organization dedicated to empowering parents and family members by providing workshops, support groups, and coaching to help them navigate their loved one’s addiction with unconditional love, courage and clarity. Through her lived experience as a mother who walked the difficult path of loving a child in active addiction, Donna has developed compassionate, practical approaches to help families reclaim their lives, set healthy boundaries, and shift their mindsets. She is the author of Peeling The Onion , Just For Today , Sharing Without Shame , and Healing Without Shame Journal , offering insight and guidance to those on the journey of acceptance and healing.…

ChooSELove Movement

1
#131 - Jeffrey J. Schutz, Changing the Way We Do Mental Health 53:18

hace 29 días53:18

53:18

Scarlett’s guest is Jeffrey J. Schutz, Founder and Executive Director of The Neurovation Center in Newtown, CT. The Neurovation Center was started by Jeff to “change the way we do mental health.” Scarlett and Jeff discuss the limitations of diagnosing mental health issues, the benefits of neurofeedback therapy, and the potential of neurofeedback in addressing anxiety and depression. Scarlett and Jeffrey agree that It’s important for us to use our suffering as an opportunity for growth and learning. Jeff is the Founder and Executive Director of The Neurovation Center. He has pioneered integrative techniques for assessing and integrating neuroanalysis and neurofeedback into mental healthcare. Jeff is also the CEO of NeuroInnovation Consulting Services, and is currently pursuing a PhD in Psychology, doing research on the integration of neurofeedback into mental healthcare. Jeff’s goal is to bring about change – real, deep and meaningful. Fun and engaging, he finds a way to get to the heart of relational problems and then “unstuckify” the nasty patterns of reactivity, resentment and poor communication that seem to grow faster than weeds in any relationship. https://www.theneurovationcenter.com…

ChooSELove Movement

1
#130 - Dr. Ryan Carlson, How To Manage Aggressive Behavior 59:43

hace 6 weeks59:43

59:43

The most important thing is the safety and well-being of our children and educators. In this podcast, Dr. Ryan Carlson talks about a revolutionary system for identifying and managing aggressive behavior called critical aggression prevention system or CAPS. He discusses why CAPS is better than the current systems in place such as ‘see something say something’, conflict resolution, active shooter drills and others because it is important to identify and manage aggressive behavior before it escalates into an issue. Utilizing Dr. Carlson‘s military background, the program seeks to engage, diffuse and redirect, aggressive behavior through developing and ongoing relationship, relationships, and trust. In its early phases, behavior issues can be seen as opportunities for connection. This is an engaging and productive conversation about an issue that continues to plague not only our schools, but every aspect of our lives. We know that hurt people hurt people, and there is a way to be part of the solution. We need to address rising aggression. A global study found 31% of Gen Z respondents believe that violence to persons or to property can be an appropriate way to bring about change. And 55% of 18-34-year-olds said they approve of violence, property damage or misinformation as tools for change. (2025 Edelman Trust Barometer, https://www.edelman.com/trust/2025/trust-barometer) https://www.aggressionmanagement.com/…

ChooSELove Movement

1
#129 - David Romanelli, Peaceful Parents Program 53:47

hace 9 weeks53:47

53:47

Scarlett has partnered with David Romanelli to create a program called "Peaceful Parents" aimed at bringing more peace into the lives of parents. The program includes advice from various experts in short, digestible segments over 21 days. The program was inspired by the US Surgeon General's advisory on the mental health and well-being of parents, which revealed that 33% of parents are experiencing high levels of stress and 48% feel overwhelmed most days. The program is designed to help parents move beyond stress and fear and choose love. For more information: https://peacefulparents.life/ As a bestselling author, wellness innovator and entrepreneur, David Romanelli brings a unique, seasoned and entertaining approach to today’s pressing challenges of work-life balance, stress, information overload and the overall desire to live a happier, healthier life.He fuses ancient wellness practices with modern passions that give people accessible tools to overcome stress, focus their mind and improve their relationships at work and home.David has spoken at Nationwide, Prudential, PWC, GRID Stockholm, Cigna Insurance, Guardian Insurance, American Express, and Veuve Clicquot among many others.His works has been featured in The New York Times, Newsweek, O Magazine, Newsweek, Food + Wine, and Wall Street Journal.…

ChooSELove Movement

1
#128 - Gia Lacqua, Break Free from the 'Never Enough' Cycle 1:01:00

hace 12 weeks1:01:00

1:01:00

Scarlett’s guest is Gia Lacqua, a widely-regarded trauma-informed empowerment coach, international motivational speaker, women's leadership expert, children's book author, board officer, podcast host, and girl-mom. Gia empowers high-achieving women to break free from the relentless “never enough” cycle and redefine success on their own terms. Through her signature framework, Radical Prioritization, Gia guides women toward authentic alignment, helping them focus on what truly matters to create impactful, fulfilling lives. Gia is a catalyst for change, inspiring women to redefine what it means to lead, live, and thrive. Scarlett and Gia talked about allostatic load which is when we build up stress chemicals in the nervous system and get stuck in freeze, fight or flight. They also discussed the top regret of people who are dying, which is ‘I wasn't my authentic self.’ In Gia's research 69% of people said they felt like they were never enough and 75% of people went through life by grinning and bearing it! With over 70% of Americans lacking self-esteem, and our innate negative bias that has our brains buying the fear that is sold through media and messaging, no wonder we're feeling anxious and overwhelmed! Gia offers some tips and hints on how we honor ourselves and gain perspective and prioritize. https://gialacqua.com/…

ChooSELove Movement

1
#127 - Dr. James Gordon, Transforming Trauma 1:10:51

hace 14 weeks1:10:51

1:10:51

Scarlett’s guest is Dr. James Gordon, author of the book Transforming Trauma. Scarlett and Dr. Gordon discuss transformative trauma and how people don’t realize that trauma helps us to learn and grow. Dr. Gordon says, “Suffering is the soil in which wisdom and compassion grow; it is the school from which we graduate, committed to healing others’ hurt.” Dr. James S. Gordon is the Founder and CEO of The Center for Mind-Body Medicine. A Harvard-educated psychiatrist, Dr. Gordon founded the Center for Mind Body Medicine in 1991 to make self-awareness, self-care, and group support central to all healthcare and education systems. Dr. Gordon leads a global faculty who have spread its therapeutic and educational programs to hundreds of thousands of traumatized and stressed people confronting the challenges of anxiety, depression, and chronic and life-threatening illnesses. Dr. Gordon believes that, regardless of age or education level, everyone has a great and largely untapped capacity to help and heal ourselves and one another. https://cmbm.org/communities/…

ChooSELove Movement

1
#126 - Dr. Wes Center - Optimizing Brain Health 1:11:10

hace 18 weeks1:11:10

1:11:10

In today's episode, Scarlett interviews Dr. Wes Center, PhD, LPC-S, NCC, BCN Fellow, President & Clinic Director of Brain & Behavior Associates and Chief Science And Technology Officer for OCAT Neurotech, LLC. A former Major in the US Marines, Wes specializes in optimizing brain health and reducing symptoms using the latest qEEG technology and neurofeedback. "Why are psychiatrists the only doctors that don't image the organ they work on?" Having seen many misdiagnoses and correlated medication, Dr. Center has found many of the diagnosed issues that come to him are from lack of sleep or other brain based issues. Working with ADHD, autism, PTSD and more, Dr. Center has many success stories of patients being restored to health using his methods and neurofeedback! https://brainandbehaviorassociates.com/dr-center/…

ChooSELove Movement

1
#125 Erika Neil and Veronica Bovenzi - Learn About Havening 54:24

hace 22 weeks54:24

54:24

Scarlett’s guests are Erika Neil and Veronica Bovenzi, havening specialists who have partnered to write books for children, teens and young adults. Havening is a popular and simple self-regulating tool for teachers and parents to use on themselves and with their students and children. This engaging podcast discusses easy ways to incorporate havening into school and home life to enhance feelings of safety and support. For handouts, books, videos, and links, and other resources for schools and families please see: https://www.humanitarianhavening.org/havening-in-schools.html and Https://www.humanitarianhavening.org/family-havening.html…

ChooSELove Movement

1
#124 - Pam Kissoondayl - How Can Educators Partner with Parents for the Special Needs Community 1:04:40

hace 25 weeks1:04:40

1:04:40

Pam Kissoondayl is a certified Life Coach, certified Jack Canfield Success Principals trainer and current chair of the Center for Autism and Related Disability at the University of Florida. She has over 20 years of experience in providing keynotes, webinars and workshops with a family centered/partnership approach for parents and educators in service to the special needs population. Pam partners with agencies and professionals in related fields and has presented on a variety of topics disability related at local, regional, state, national and international conferences. She is a collaborative partner with deafblink programs and serves as a mentor and facilitator on several activities to enrich and enhance family engagement and cultivating family leadership. As the mom of a special needs child herself, she is an expert and has valuable experience and information from her own struggles from the parent as well as educator standpoint. Pam's philosophy is that professional development and personal development go hand in hand. She is also an author of a children's book called "Be Brave.” https://www.amazon.com/Be-Brave-Pam-Kissoondyal/dp/1504340108…

ChooSELove Movement

1
#123 - Shannon Desilets, Choose Love for Corrections Leads to Meaningful Change 58:17

hace 27 weeks58:17

58:17

This special Choose Love for Corrections podcast delves into the profound impact of the program within the Miami North Corrections Community Release Center. Join Shannon Desilets, Choose Love Program Director, and Garry Tucker, a resident and also peer facilitator of the first ever Choose Love for Corrections at this Miami facility. They discuss the importance of creating an environment where individuals can explore their emotions, confront past choices, and envision a more positive future. Garry shares his personal journey, detailing how Choose Love for Corrections not only changed his perspective but also empowered him to inspire fellow inmates. Together, they share how Choose Love can lead to meaningful change, not just within the walls of correctional facilities, but also beyond.…

ChooSELove Movement

1
#122 - Bill McKenna and Liz Larson, Cognovmoement to Help Students Overcome Anxiety and Stress 1:00:48

hace 29 weeks1:00:48

1:00:48

“Choosing love is as simple as knowing where to look.” Bill McKenna Scarlett’s guests are Bill McKenna and Liz Larsen, founders of Cognomovement that helps students overcome academic anxiety, focus on challenges, and absorb knowledge with unprecedented efficiency by using neuroscience to activate different parts of a student's brain to calm and activate their learning center. Cognomovement quiets students ‘fight or flight response’ and improves behavior and performance in the classroom. Bill and Liz offer online and in-person courses for educators to learn how to do this with their students in the classroom. Cognomovement also helps trauma survivors, leaders, athletes, and everyone seeking balance in their lives. This groundbreaking approach is an easy, communicative way to give individuals the resilience they need to navigate life’s ups and downs. Cognomovement was created from a deep-rooted desire to aid healing and foster growth. Cognomovement is more than a methodology—it's a movement of transformation. Based in San Diego, California, the transformative reach spans across the globe, providing workshops, classes, and training both online and in-person. The mission is to fortify individuals with effective tools to dismantle old patterns holding you back, paving the way for a life of unlimited possibilities. https://www.cognomovement.com…

ChooSELove Movement

1
#121 - Jesse Saperstein - Best-selling Author, Autism Advocate and Motivational Speaker 1:05:39

hace 30 weeks1:05:39

1:05:39

Scarlett welcomes Jesse Saperstein, a best-selling author, autism advocate and motivational speaker. Jesse is considered one of the most respected leaders in the Anti-Bullying movement of his generation. Jesse also has a form of autism called Asperger’s syndrome (AS) that gives individuals some profound talents and challenges. Film & TV actress Sigourney Weaver said, “Jesse is funny, irreverent, and ultimately forgiving of all the damage we ‘well-adjusted’ typicals wreak on those who are a little different form us.” Scarlett and Jesse talk about the strengths of those on the spectrum as well as the challenges. They discuss ‘doomed first impressions’ and the long-term impact of bullying. Jesse discusses the philosophy he’s cultivated throughout his life’s ups and downs and the support groups he runs each week that he invites listeners to join. During the episode, he provides advice for educators and parents as well as how he faces his toughest challenge yet, fear of change. His latest advocacy has focused on drawing attention to sextortion and trying to prevent the associated trauma. Jesse is brilliant, insightful and portrays his opinions with a witty sense of humor and fun. https://www.jessesaperstein.com…

ChooSELove Movement

1
#120 - Dr. Joel 'Gator' Warsh - Parenting Guide for the First Three Years 59:07

hace 31 weeks59:07

59:07

Scarlett’s guest is Dr. Joel ‘Gator’ Warsh, a board-certified pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. Dr. Warsh helps parents think through parenting decisions and he helps them to de-stress and talk through their parenting options. Scarlett and Dr. Warsh discuss his new book, Parenting at Your Child’s Pace: The Integrative Pediatrician's Guide to The First Three Years , a parenting guide for the first three years backed by science and rooted in holistic health practices. Scarlett and Dr. Warsh discuss the importance of being aware of toxins in our food, beauty and cleaning products. Our bodies can only handle so much, and we might need to detoxify so that our bodies do not suffer from chronic inflammation that results from prolonged exposure. Simple, small changes that you can make today can make a big difference in our children’s health and well-being going forward. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others. He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.com…

ChooSELove Movement

1
#119 - Dr. Marty K. Casey, Find out why Hurt people, Hurt people, but Healed people can Heal people. 58:41

hace 33 weeks58:41

58:41

Dr. Marty K. Casey is the founder of the UnGUN Institute which is a “trauma informed company that specializes in disarming violence on the spectrum.” The UnGUN Institute has a holistic approach that covers the mind, body and spirit. By engaging the arts to express and connect to one’s personal inner healing, their goal is to move individuals to a safe place that ensures healthy connections and personal peace. Dr. Casey created this institute for her family to help them heal from the trauma of gun violence. The UnGUN umbrella helps individuals with ‘trauma tracing’ to help them define the areas in their life that can cause more harm and help them manage their problems. The Ungun Institute has four pillars which are give, forgive, heal, and love and has been effective in preventing gun violence in communities. Dr. Casey created Stop, Breathe, Think to help prevent gun violence by teaching individuals to take that pause to help them make the right choice in a difficult situation. Dr. Marty K. Casey, a Global Peace Ambassador, has built a fulfilling and impactful career that traverses entertainment and community service, an anointed singer, gifted actress, writer, producer, and director. No matter what hat she is wearing her noteworthy goal is pointed– “To heal our community, to provide a response and outlet for inbred trauma.” https://unguninstitute.com…

ChooSELove Movement

1
#118 - Ross Ellis, Stomp Out Bullying 59:14

hace 35 weeks59:14