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Contenido proporcionado por Zac Miller, Uncommon Audio, and Kim Gravel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Zac Miller, Uncommon Audio, and Kim Gravel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Kim Gravel Show
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Contenido proporcionado por Zac Miller, Uncommon Audio, and Kim Gravel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Zac Miller, Uncommon Audio, and Kim Gravel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Love who you are with "America's best girlfriend," Kim Gravel. The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way. The Kim Gravel Show is a celebration of the stories that shape us. It's about laughing together and not taking ourselves too seriously. It's about the wisdom we've gathered and the hardships we've overcome. It's about looking at the woman you see in the mirror and remembering that she is beautiful inside and out. This is a show about remembering that no matter what you’ve been through you can love who you are right now. Y’all, life is hard, but we can do it together. New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. To learn about Kim, find out more about an episode, or to submit a topic or question, head to www.kimgravelshow.com
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143 episodios
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Contenido proporcionado por Zac Miller, Uncommon Audio, and Kim Gravel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Zac Miller, Uncommon Audio, and Kim Gravel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Love who you are with "America's best girlfriend," Kim Gravel. The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way. The Kim Gravel Show is a celebration of the stories that shape us. It's about laughing together and not taking ourselves too seriously. It's about the wisdom we've gathered and the hardships we've overcome. It's about looking at the woman you see in the mirror and remembering that she is beautiful inside and out. This is a show about remembering that no matter what you’ve been through you can love who you are right now. Y’all, life is hard, but we can do it together. New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. To learn about Kim, find out more about an episode, or to submit a topic or question, head to www.kimgravelshow.com
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The Kim Gravel Show
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1 Women Getting Rich: Redefining Your Money Story with Shannah Game 1:08:39
1:08:39
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This week, financial expert Shannah Game returns to The Kim Gravel Show to help women take control of their money and build wealth. She shares tips from her book Unraveling Your Relationship with Money , including how to overcome financial trauma and develop healthy money habits. We talk about becoming rich, dealing with debt, creating generational wealth, and why you need a financial planner. We also answer listener questions on topics like talking to family about money, supporting adult kids, and handling inheritance. Whether you want to grow your wealth or heal from past financial struggles, this episode has the answers. Tune in and let’s get rich together! In this episode: Understanding our relationship with money and money trauma The barriers preventing women from becoming wealthy and the financial challenges they face How to become rich both emotionally and practically Shifting our mindset to claim financial power Creating healthy money practices Answering YOUR questions about money Here is my favorite quote from this episode: "Everyone needs some sort of plan. Even if you're paycheck to paycheck, how do we get out of that? We need a plan, we need the emotional, and we need the practical." - Shannah Game Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Shannah Game: Website Instagram Twitter Everyone's Talkin' Money Podcast Book: Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Wildgrain Wildgrain is the first bake-from-frozen subscription box for artisanal breads, pastries, and pastas. Customize your box to fit your tastes or dietary needs, with options like Gluten Free or Plant-Based. Everything bakes from frozen in 25 minutes or less, with no mess or cleanup. Fresh, delicious, and hassle-free! Ready for hot, fresh carbs delivered to your door? Go to wildgrain.com/KIMGRAVEL and get $30 off your first box—plus free croissants in every box! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Kim Gravel Show
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1 The Organizing Expert on Why Your Mess Isn't the Problem with Dana K. White 1:13:45
1:13:45
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This week, I’m so excited to have decluttering and cleaning expert Dana K. White, host of the popular podcast A Slob Comes Clean , with us to help transform home chaos into calm. Dana explains how small steps and realistic goals make decluttering easier, and she shares practical hacks—from getting your husband to be less messy to keeping your home clutter-free with small kids. Her inspiring story shows how embracing authenticity can lead to finding your true calling, and her message of grace and love goes beyond cleaning tips to offer a refreshing reminder about accepting who we truly are. Y'all, you have to pick up Dana's new book, Jesus Doesn't Care About Your Messy House: He Cares About Your Heart In this episode: Dana’s authentic journey to starting A Slob Comes Clean Tips for starting decluttering today Quick and easy cleaning hacks The 5-minute cleaning rule Explaining the container concept Dana’s favorite cleaning supplies Overcoming shame The connection between faith and cleanliness Here is my favorite quote from this episode: "Shame is not motivating. So we remove the shame by understanding who I am, who God is, and what he's looking for from me.” - Dana K. White Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Dana K. White: Website YouTube Facebook Instagram Podcast Book: Jesus Doesn't Care About Your Messy House: He Cares About Your Heart New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Branch Basics I switched to Branch Basics to keep our home clean and safe for the whole family. Their plant-based Concentrate handles everything—laundry, counters, and even produce—without any harmful chemicals. Going toxin-free has never been easier. Ready to make the change? Start fresh with Branch Basics today! Get 15% off Branch Basics with the code KIM at https://branchbasics.com/KIM #branchbasicspod Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/Kim50off and use code KIM50OFF to get 50% off your first box plus free shipping for as long as your subscription is active. Learn more about your ad choices. Visit megaphone.fm/adchoices…
This week, Lo Bosworth opens up about her journey from reality TV to founding Love Wellness, a brand inspired by her own health struggles. She shares how uncovering severe vitamin deficiencies led her to discover the vital connection between vaginal, gut, and hormonal health. Lo discusses the power of self-advocacy, her experience with depression, and how holistic solutions can transform your well-being. If you're ready to take control of your health, this episode is packed with powerful insights and practical advice you won’t want to miss! In this episode: How Lo’s personal health struggles inspired the creation of Love Wellness Lo’s journey with depression and its impact on her well-being The surprising link between mental health and gut health Why vaginal, gut, and hormonal health are more connected than you think The daily vitamins and nutrients your body needs to thrive Why advocating for your health is essential How to have meaningful conversations with young women about their health Here is my favorite quote from this episode: "Making the decision to start this company probably saved my life." - Lo Bosworth Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Lo Bosworth: Love Wellness Instagram TikTok YouTube Podcast: Gut Feelings Substack Book: Love Yourself Well New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Branch Basics I switched to Branch Basics to keep our home clean and safe for the whole family. Their plant-based Concentrate handles everything—laundry, counters, and even produce—without any harmful chemicals. Going toxin-free has never been easier. Ready to make the change? Start fresh with Branch Basics today! Get 15% off Branch Basics with the code KIM at https://branchbasics.com/KIM #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices…
This week's episode is extra special because I’m sitting down with my son, Beau! We’re talking about what it’s really like to be a teen in 2025—social pressures, school, sports, and social media. Beau also shares his entrepreneurial dreams and what’s next for him. Am I an embarrassing mom? Well, we even chat about why the toilet is never flushed in my house, what Beau looks for in a girlfriend, and how he manifested meeting an NBA player. He’s 17, but seriously, I’m convinced he’s a 70-year-old in a teen’s body! Whether you're a parent, teen, or just curious, this conversation is full of laughs, insight, and real talk you don’t want to miss! In this episode: What it REALLY is like having Kim as a mom What it’s like being a teen in 2025 What social pressures teens face that we don’t even realize What Beau is looking for in a girlfriend How faith has shaped Beau's life What Beau's big dreams for the future are Here is my favorite quote from this episode: "We think we have to chase God, but God's like, hey, hold up. I got you. You don't have to work for it. I'm going to have it chase you down." - Kim Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/Kim50off and use code KIM50OFF to get 50% off your first box plus free shipping for as long as your subscription is active. Wildgrain Wildgrain is the first bake-from-frozen subscription box for artisanal breads, pastries, and pastas. Customize your box to fit your tastes or dietary needs, with options like Gluten Free or Plant-Based. Everything bakes from frozen in 25 minutes or less, with no mess or cleanup. Fresh, delicious, and hassle-free! Ready for hot, fresh carbs delivered to your door? Go to wildgrain.com/KIMGRAVEL and get $30 off your first box—plus free croissants in every box! Learn more about your ad choices. Visit megaphone.fm/adchoices…
It’s New Year’s Day, and we’re kicking things off with our resolutions! Zac’s taking an improv class and making core memories with his family. As for me, I’m simplifying my life and — wait for it — running a half marathon! (Stop laughing, Zac!) In 2025, let’s ditch what’s not working, break free from limiting beliefs, and go after what we want. Say yes to that concert, a family trip, waking up early, or whatever lights you up! This is the year of connection and embracing every opportunity that comes our way. Let’s make it happen — Happy New Year, y’all! In this episode: Our frivolous and deep New Year’s resolutions Kim’s running a half marathon How to reframe limiting beliefs Ditching what’s not working for you Here is my favorite quote from this episode: "Ditch everything that's not working for you and chase what your heart desires." - Kim Gravel Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy. We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Merry Christmas, y’all! It’s Christmas and the first night of Hanukkah — the most wonderful time of the year! Zac and I are diving into our holiday traditions, including my family's wild and super competitive “lotto game” (trust me, it gets intense!). Plus, I’ve got another BIG announcement — I’m writing a children’s book! 2024 has been a tough year for so many of us, but it’s also a time to be grateful. Whatever you celebrate, just celebrate, and know we’re here with you. This season, let’s remember the importance of connection — it’s what truly makes the holidays special. In this episode: A big announcement (I'm writing a children's book) Our holiday traditions, including my family’s lotto game Zac gives Kim a ridiculous holiday gift The importance of connection Here is my favorite quote from this episode: "2024 was a challenging year for a lot of us. It was a time to be grateful too." - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices…
We’re recording in our brand-new studio and as the year wraps up and the holidays bring us together, it’s the perfect time to reflect, reset, and embrace the power of connection. This week, I’m kicking off part 1 of a 3-part series on one of the themes of my new book: the power of connection. Oh, did I mention that I'm writing a new book! Let me tell you—connection is everything. We all crave it, seek it, and have the power to strengthen it. Whether we’re leveling up our personal lives or setting goals for 2025, true growth comes from connecting with others—and with ourselves. Life’s too short—eat the pie, take the trip, and make those meaningful connections! In this episode: A look at the NEW studio! My HUGE announcement - I'm writing another book! Why the end of the year is the perfect time to reflect, reset, and move forward The power of connection (one of the themes in my new book!) We share our holiday wishes Here is my favorite quote from this episode: “Connection can be taught. Authenticity cannot." - Kim Gravel Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy. We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/50kim and use code 50KIM to get 50% off your first box plus free shipping for as long as your subscription is active. Learn more about your ad choices. Visit megaphone.fm/adchoices…
This week, we’re diving into the heartwarming and entertaining world of the Garner family – the beloved watermelon farmers from Mississippi who’ve become TikTok sensations. With nine kids and a gift for making wholesome, down-to-earth content, the Garners have won the hearts of fans everywhere. From shirtless videos to their strong family values, we’ll talk about what makes them stand out on social media. Join us as we chat with the Garners about their TikTok journey, their daily life, and their big dreams, all while sharing laughs and great advice. Their genuine connection and close family bond are what make them so successful, and we can’t wait to share their story with you! In this episode: How the Garner family’s TikTok journey began The family dynamics and unique personalities of the Garners How faith has shaped their family values Hilarious family stories and anecdotes The Garner family’s hopes and dreams for the future The Garner family , watermelon farmers from Mississippi, have gained TikTok fame with their authentic and relatable content. With nine children, they blend humor, farm life, and strong family values. Known for their sincerity and faith, the Garners have built a wide following and aim to use social media to promote their business and inspire others. Here is my favorite quote from this episode: "When I was young, I dreamed of being rich. You know, when you're a little kid. As I got older, I just decided that I am rich with my family." - Keith Garner Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy . We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with The Garner Family: Website TikTok Instagram YouTube: Cooking with Mama Garner New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Kim Gravel Show
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1 Tabloids & True Crime: From OJ Simpson to Barbara Graham with Marcia Clark 1:03:47
1:03:47
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Imagine being flung into the public eye and suddenly every newspaper in the country is scrutinizing every move you make for months? My guest this week lived it. This week Marcia Clark, the powerhouse prosecutor from the O.J. Simpson case, is on the show to tell me what it's like to prosecute the trial of the century, how the media effects justice, and why she chose to write a book about the case of Barbara Graham. Marcia shares her journey from prosecutor to bestselling author, offering unique insights into the world of true crime. We dive into her experiences with the media frenzy during the O.J. trial, and we dissect the incredible true crime case from her new book, Trial By Ambush . If you love true crime, you can't miss this episode! In this episode: How Marcia landed the O.J. Simpson case How Marcia maintained composure under public scrutiny during the O.J. trial Insights into high-profile cases, judicial practices, and the media's impact on convictions How Marcia transitioned to becoming an author The real story behind Marcia's new true crime book, Trial by Ambush Marcia Clark is a bestselling author of nine legal thrillers and one memoir. Her books include the Rachel Knight series (The Competition, Killer Ambition, Guilt by Degrees, Guilt by Association), optioned by TNT for a pilot starring Julia Stiles. Her latest series follows criminal defense attorney Samantha Brinkman (Blood Defense, Moral Defense, Snap Judgment, Final Judgment), and her recent standalone thriller, The Fall Girl , was released in September 2022. A criminal lawyer since 1979, Marcia was a prosecutor in high-profile cases like the O.J. Simpson trial and the conviction of Robert Bardo. Her 1997 memoir Without a Doubt became a #1 New York Times bestseller and was re-released in 2016. Here is my favorite quote from this episode: "It all goes to the human condition and the state of mind of people and the lengths to which they'll go for a variety of reasons. And I think those things are fascinating to us." - Marcia Clark Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy. We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Marcia Clark: Instagram Website Book: Trial by Ambush: Murder, Injustice, and the Truth about the Case of Barbara Graham Podcast: Informants: Lawyer X New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/50kim and use code 50KIM to get 50% off your first box plus free shipping for as long as your subscription is active. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Kim Gravel Show
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1 Our first LIVE episode! 1:06:50
1:06:50
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I'm doing this episode 100% LIVE this week, and trust me, you don’t want to miss it! I'm not just going live for the fun of it—I've got a HUGE announcement coming your way. We’ll also be looking back at the best moments of 2024—because let’s be real, this year has been full of unforgettable laughs, and a whole lot of growth. This episode is all about us—celebrating everything that made this year so special, together! So buckle up and get ready for the first LIVE episode of The Kim Gravel Show. In this episode: How Bell's palsy helped me realize what matters Out-of-context clips Dating advice Weightless motivation and one tip to start losing weight now How to find balance and purpose in life My huge announcement! Here is my favorite quote from this episode: "Some people go a lifetime never making a decision for themselves." - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Factor is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Kim Gravel Show
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1 Discover the POWER of Spirituality for Mental Health with Dr. Lisa Miller 1:07:44
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This week, psychologist Dr. Lisa Miller shares her groundbreaking research on how spirituality can improve mental health and well-being. Whether you're already spiritual or just curious, we discuss how nurturing your spirit can strengthen your brain, reduce anxiety, and bring peace. Dr. Miller also shares exercises to deepen our spiritual connection. Get ready to be physically, mentally, and emotionally inspired in this week’s episode! In this episode: Why spirituality is innate in all of us How a spiritual life is beneficial mentally and physically The three bridges of spirituality in aging How to awaken your brain if you're spiritually curious How to renew your spirituality when you're exhausted Dr. Lisa Miller leads two spiritual practice exercises Practical advice for anyone looking to awaken their brain Lisa Miller, Ph.D., is a New York Times bestselling author of The Awakened Brain and The Spiritual Child and a professor at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute. A leading researcher in spirituality and psychology, she has published over 100 peer-reviewed articles and held joint appointments at Columbia Medical School. Dr. Miller is Editor of the Oxford Handbook of Psychology and Spirituality and the founding co-editor of the APA Journal of Spirituality in Clinical Practice . Here is my favorite quote from this episode: "When we practice our spiritual life, we literally strengthen our brain." - Dr. Lisa Miller Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Dr. Lisa Miller: Website Instagram LinkedIn Twitter/X The Awakened Brain The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Air Doctor Breathe easier with AirDoctor! Save up to $300 on a new air purifier that filters 99.99% of dangerous contaminants, helping you live healthier with every breath. Don’t miss out on cleaner, fresher air—head to https://airdoctorpro.com and use promo code KIM for your discount. Experience the difference in air quality today! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Kim Gravel Show
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1 Stay Noisy and Be the Boss of Your Own Life with Liz Dolan 1:08:46
1:08:46
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This week, powerhouse businesswoman Liz Dolan joins us to inspire you to find your purpose and take charge of your life. From working with industry leaders like Oprah Winfrey and Phil Knight to returning to Stanford as a student in her 60s, Liz highlights the importance of living fearlessly and embracing change. She encourages us to "stay noisy," take risks, and speak our truth while exploring what purpose really means and how to become who we want to be. Listen in for valuable insights on taking charge and being the boss of your own life! In this episode: Insights from working with Oprah Winfrey and Nike Why you need to "stay noisy" and speak your truth Why it’s never too late for a fresh start Why you need to take risks to get ahead The future of technology and embracing change Understanding purpose and discovering your "why" How to be the boss of your own life Liz Dolan has served as Chief Marketing Officer for leading brands including Nike, Oprah, Fox Sports, and National Geographic. She is the founder of Mixed Zone Media, a company specializing in sports marketing, and she sits on the Board of Directors for the World Athletics Championships Oregon ’22, marking its inaugural event in the US. Liz has been recognized on several prestigious lists, including the 100 Most Powerful People in Sports and the 100 Most Powerful Women in Cable, and she was named Marketer of the Year. Known for her humor, she is also the Satellite Sister least likely to host Thanksgiving dinner. Her new podcast is called Lizness School and chronicles her year attending Stanford University as part of the Distinguished Careers Institute. Here is my favorite quote from this episode: “It's not, ‘what do you want to be when you grow up?’ It's who.” - Liz Dolan Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Liz Dolan: YouTube Satellite Sisters Podcast Lizness School Podcast LinkedIn Instagram Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Factor is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! QVC The Age of Possibility QVC's Age of Possibility celebrates women 50 and over, making us feel seen and supported. I’m thrilled to be part of it! Join our Q50 community and embrace this new chapter. QVC offers curated products to meet our changing needs. Get involved by joining the Facebook group and tuning into the shows. Visit https://www.qvc.com/kimshow to discover how you can be supported and celebrated this holiday season and beyond! Air Doctor Breathe easier with AirDoctor! Save up to $300 on a new air purifier that filters 99.99% of dangerous contaminants, helping you live healthier with every breath. Don’t miss out on cleaner, fresher air—head to https://airdoctorpro.com and use promo code KIM for your discount. Experience the difference in air quality today! Learn more about your ad choices. Visit megaphone.fm/adchoices…
This week, 90210 star Jennie Garth joins us to share her wisdom on self-love and her "I Choose Me" movement. She encourages women to embrace their uniqueness—flaws and all—and discusses the challenges of self-care, offers tips for shifting your perspective, and emphasizes the importance of choosing yourself. We also dive into 90210, discuss her iconic character, and reveal Jennie's favorite 90s show! Make sure you stay until the end because we play a clip from Jennie's past that you won't believe. If you’re ready to love yourself more fully, this episode is for you! In this episode: How Jennie became an actress Reminiscing all things 90210, including Jennie's iconic character How to put yourself first How to develop self-love and recognize your uniqueness How to be comfortable in your own skin How Jennie's brand, "I Choose Me," empowers women Jennie Garth is an iconic television actress best known for her role on 90210. Beyond acting, she is a passionate designer and DIY enthusiast, showcased in her HGTV series where she renovated a home for her family. An author and executive producer, Jennie has explored various entertainment avenues, including reality TV and podcasting. Recently, she launched a home decor line inspired by her TV legacy and is developing her own brand. An advocate for heart health, Jennie supports multiple charitable organizations. Here is my favorite quote from this episode: "It's okay and it's acceptable and it's amazing to put yourself first, to have the mindset of loving yourself, so that you can love others better." - Jennie Garth Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Jennie Garth: Website Instagram Facebook TikTok Twitter/X I Choose Me… with Jennie Garth Me by Jennie Garth New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: QVC The Age of Possibility QVC's Age of Possibility celebrates women 50 and over, making us feel seen and supported. I’m thrilled to be part of it! Join our Q50 community and embrace this new chapter. QVC offers curated products to meet our changing needs. Get involved by joining the Facebook group and tuning into the shows. Visit https://www.qvc.com/kimshow to discover how you can be supported and celebrated this holiday season and beyond! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Kim Gravel Show
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1 Thriving at Any Age with Shawn Killinger 1:02:47
1:02:47
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This week, QVC host Shawn Killinger joins us to tell it like it is about pursuing your dreams, no matter your age. We discuss how to become your most authentic self, how life’s challenges can help you grow stronger, and how to maintain a positive outlook after 50, 60 and beyond. Shawn emphasizes that some of your most meaningful achievements can happen later in life. Her inspiring message reminds us that it’s always the right time to follow your dreams, embrace your authenticity, and celebrate your Age of Possibility! In this episode: How Shawn's career started from local news reporter to being fired from The Apprentice How to embrace your authentic self Shawn's infertility and adoption journeys How to make your dreams a reality How to maintain a positive outlook after turning 50 Shawn takes on our selling challenge! Shawn Killinger is an accomplished TV host with a career that began by working behind the scenes for Dan Rather and David Letterman. Since 1995, she has anchored news, shared laughs with celebrities, and gained recognition for her engaging style on QVC since 2007. Shawn is a fashion, beauty, and lifestyle authority, collaborating with top brands and hosting events like red carpet coverage. Known for her candid writing, she shares personal experiences through her blog and has built a strong social media following. A travel enthusiast, Shawn's honest reviews help others plan their adventures. Here is my favorite quote from this episode: "It's so funny. Even though I'm super authentic and I know who I am and I know who I'm not. I just feel so much more at peace and at ease, like, letting it all hang out here." - Shawn Killinger Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Shawn Killinger: Facebook Instagram 50+ & Unfiltered LinkedIn New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: QVC The Age of Possibility QVC's Age of Possibility celebrates women 50 and over, making us feel seen and supported. I’m thrilled to be part of it! Join our Q50 community and embrace this new chapter. QVC offers curated products to meet our changing needs. Get involved by joining the Facebook group and tuning into the shows. Visit https://www.qvc.com/kimshow to discover how you can be supported and celebrated this holiday season and beyond! AquaTru Want cleaner, safer water? AquaTru removes over 80 harmful contaminants, including chlorine and lead. With easy-to-use filters lasting up to two years, it tastes 15 times better than regular pitchers. Plus, it’s backed by a 30-day money-back guarantee! Get 20% off any purifier at https://aquatru.com/ with promo code KIM. Enjoy healthier water today! Learn more about your ad choices. Visit megaphone.fm/adchoices…
This week, I’m diving into your comments—the good and the bad. Nothing is off-limits! So many of us criticize our gifts and don't allow ourselves embrace our own superpowers. I’ll share how my perspective has changed as I’ve gotten older (and wiser) and give you the perspective and tips that have helped me face my fears and embrace my own strengths. Your unique gifts are worth celebrating. Embrace them, face your fears, and don’t shy away from saying yes to new opportunities. In this episode: We read and respond to your comments! How we often criticize the things that make us unique How my perspective has changed as I’ve gotten older How to confront your fears How to embrace your strengths Why you need to say yes to new opportunities and experiences Here is my favorite quote from this episode: "The thing you're probably getting criticized for the most is probably the thing that's your biggest gift." - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Factor is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! QVC The Age of Possibility QVC's Age of Possibility celebrates women 50 and over, making us feel seen and supported. I’m thrilled to be part of it! Join our Q50 community and embrace this new chapter. QVC offers curated products to meet our changing needs. Get involved by joining the Facebook group and tuning into the shows. Visit https://www.qvc.com/kimshow to discover how you can be supported and celebrated this holiday season and beyond! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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