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Contenido proporcionado por Steve Adams and Julie Gayheart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steve Adams and Julie Gayheart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"Jester" Section Hiker is the Premier Podcast With The Spotlight On Section Hikers! The stories you will hear are about everyday people who, in addition to their everyday lives, make the commitment to hike long-distance trails where every section is a new beginning. From National Scenic Trails to National Parks and all Trails in between, listen with your host, Julie Gayheart (Jester), to hear what it means to be a section hiker and the adventure that awaits them section by section.
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Contenido proporcionado por Steve Adams and Julie Gayheart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steve Adams and Julie Gayheart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"Jester" Section Hiker is the Premier Podcast With The Spotlight On Section Hikers! The stories you will hear are about everyday people who, in addition to their everyday lives, make the commitment to hike long-distance trails where every section is a new beginning. From National Scenic Trails to National Parks and all Trails in between, listen with your host, Julie Gayheart (Jester), to hear what it means to be a section hiker and the adventure that awaits them section by section.
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Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 7: Hike Your Own Hike Put Yourself In The Driver's Seat Remember Your North Star Set The Stage For What You Want To Accomplish Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 6: Have Fun Enjoy Your Hike Explore The Area Celebrate Your Accomplishment Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 5: Nutrition: Good Calories Carbs Give You Energy Protein Is For Your Muscles Protein Powder Electrolytes Electrolytes & Carbs John Muir Trail (Audio Vlog): https://www.youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl Bare Performance Nutrition: https://www.bareperformancenutrition.com/ The Nick Bare Podcast: https://podcasts.apple.com/us/podcast/the-nick-bare-podcast/id1469466722 Nick Bare YouTube: https://www.youtube.com/@nickbarefitness Electrolytes: https://www.bareperformancenutrition.com/pages/search-results-page?q=electrolytes Collagen Protein: https://www.bareperformancenutrition.com/products/collagen-protein Green Belly: https://www.greenbelly.co/ Kodiak: https://kodiakcakes.com/ Backcountry Foodie: https://backcountryfoodie.com/ Electrolytes Article: https://www.healthline.com/nutrition/electrolytes#functions LMNT: https://drinklmnt.com/ Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 4: Gear: It's All Personal Preference Shoes & Socks Backpack 10 Essentials Watch Safe and Found Appalachian Trail Backpacking Series Jester's Day Pack Gear List: https://www.youtube.com/watch?v=9sOoT86G7qY&t=4s Jester's Full Pack Gear List: https://www.youtube.com/watch?v=h5wx7IWX7G0&t=235s Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Appalachian Trail Backpacking Series: https://www.youtube.com/playlist?list=PLskxZDq_L8NRow7YaSuLoQilLCkfR_cGF Outdoor 76: https://www.outdoor76.com/ Mountain Crossings: https://www.mountaincrossings.com/ The Mountaineers: https://www.mountaineers.org/blog/what-are-the-ten-essentials Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 3: Training: Train Your Mind Train Your Body Prioritize Strength Shakedown Hikes Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 2: Logistics Getting There (Trains, Planes, Automobiles) Hostels Are Your Life Line Shuttle Drivers Are Your Friend Tools (Apps & Maps) Backpack, Day Hike, Slackpack (All Viable Options) Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 1: Set A Goal: Section Hiking Is A Mindset A Branch Of Who You Are One Section Hike At A Time Tell Your Family & Friends When Can I Do This? Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
I am excited for you all to meet my personal trainer Logan Sandate. You all have heard my perspective when it comes to working out, strength training, and getting ready for some amazing hiking this summer! Now it's time for you all to hear from my trainer and hear what it's been like from her perspective to train and get me ready for the trails. We'll also get into my muscle gain, fat loss, and why the number on the scale doesn't represent the full picture of what's going on with your body. Connect With Logan Sandate: Email: logan@championslkn.com Website: https://www.championslkn.com/ B.S. Athletic Training – Catawba College Team Captain of Catawba College Women’s Soccer Certified Strength & Conditioning Specialist (CSCS) Board Certified Athletic Trainer (ATC) Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
In this episode I kick off 2025 by discussing my current fitness and hiking goals beginning with my InBody composition results. You'll hear my monthly workout progress, muscle gain, fat loss, and strength training benchmarks. I have big fitness goals for this year along with section hiking in my sights this summer. InBody: https://inbodyusa.com/ Connect With Jester: YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Jester reflects on a transformative year of strength building, learning, and personal growth. Starting on January 1st, 2024, the journey was inspired by the Seek to Do More program. Over the past 365 days Jester's journey included daily workouts, significant weight loss, professional achievements, and a deeper understanding of nutrition. Jester shares the key lessons learned, including the importance of starting, building a supportive team, staying consistent, and pushing through challenges. Tune in to find motivation for your own New Year's resolutions and beyond! Connect With Jester: YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Jester decides it's time for another vertical time trail. This time she heads to Crowders Mountain State Park in North Carolina. Crowders Mountain State Park: https://www.ncparks.gov/state-parks/crowders-mountain-state-park Mt. Mitchell Time Trail (2024): https://www.hikingradionetwork.com/show/jester-section-hiker/climbing-mount-mitchell-the-highest-peak-east-of-the-mississippi/ Mt. Mitchell Time Trial (2020): https://www.hikingradionetwork.com/show/jester-section-hiker/episode-41-jester-hikes-to-mt-mitchell/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: The Okee Dokee Brothers, "Through The Woods" https://www.okeedokee.org/…
Join Jester on a journey through the 5-year evolution of the "Jester" Section Hiker Podcast. Tune in to learn about the growth and changes of this podcast over the years! Subscribe To The Julie Gayheart YouTube Channel: https://www.youtube.com/@JulieGayheart Okee Dokee Brothers: https://www.okeedokee.org/ Purple Pilgrim Episode #1: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-1-kevin-cyrus-purple-pilgrim/ Mary Davison Episode #56: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-56-mary-davison-medicare-pastor/ Dan Durston Episode #111: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-111-dan-durston-durston-gear/ Andrea Lankford Episode #162: https://www.hikingradionetwork.com/show/jester-section-hiker/162-trail-of-the-lost-author-andrea-lankford/ Dani Beau Episode #92: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-92-dani-beau/ Appalachian Trail 2020 Audio Vlogs: https://www.youtube.com/watch?v=ClKOfd1OT7Y&list=PLpmZshhnan2Sn0hI_8CLDapShX81yYjgl 40 Day Hikes On The MST Audio Vlogs: https://youtube.com/playlist?list=PLpmZshhnan2Rh95Fx5K5zc_n6bpZXcpV0&si=61sT7c12nIvMd49G "Jester" Section Hiker Co-Hosts Episode #122: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-122-jester-co-hosts-austin-charissa-jacqueline/ John Muir Trail Audio Vlogs: https://youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl&si=X7AFjiHkZHXkFZba Jester's Class Of 2022 Section Hikers: https://youtube.com/playlist?list=PLpmZshhnan2SKbJ6bXZdyMDvV_Sz6Us_b&si=4fwEcDP25Wt2XPIz Woods Hole Weekend Series (17 Episodes): https://youtube.com/playlist?list=PLskxZDq_L8NRow7YaSuLoQilLCkfR_cGF&si=99_2Qv4LjdLCzHNJ I Am The MST Documentary: https://www.youtube.com/watch?v=8qYuz-Fdvl0&t=5s Jester Wallis Productions: https://www.jesterwallisproductions.com/ Hammock Hangers Podcast: https://www.hikingradionetwork.com/show/the-hammock-hangers-podcast-1/ Ecamm: https://www.youtube.com/@EcammLive Descript: https://www.youtube.com/@Descript Safe and Found: A Search and Rescue Documentary: https://www.youtube.com/watch?v=mL2UeIMm9Xo&list=PLpmZshhnan2SxnMqKVIgTbPbQMoQNdlbN&index=1&t=64s Beyond The Trail Podcast: https://www.jesterwallisproductions.com/ Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y Stories That Inspire Us By Hiker Medals: https://www.youtube.com/@HikerMedals Allegheny Trail Podcast: https://youtube.com/playlist?list=PLpmZshhnan2RYyge04nsKLVSMFadRbw4I&si=mn8uoaEpv6LP6ijE Allegheny Trail Film: https://www.youtube.com/watch?v=00I0srhu6Pg Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: The Okee Dokee Brothers. "Through The Woods". Permission Granted By The Okee Dokee Brothers For Use On The "Jester" Section Hiker Podcast in 2019.…
Jester and Kenzie discuss their personal faith journeys, overcoming life’s challenges, and how they incorporate their love for the outdoors into their spiritual lives. Kenzie shares her story of transforming from an atheist to a believer and the impact of her podcast. They also delve into Kenzie's adventure on the John Muir Trail, the dynamic of overlanding with her husband, and the lessons learned from extended travel in the outdoors. Both women reflect on their experiences and how the trail has deepened their relationship with God. Connect With Kenzie Smith: Podcast: https://myvalleyhisvictory.com/podcast YouTube: https://www.youtube.com/@MyValleyHisVictory Website: https://myvalleyhisvictory.com/ Instagram: https://www.instagram.com/myvalleyhisvictory/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Tune in as I chat with Marsha Waybright LIVE from the front porch at the Laurel River Club Bed & Breakfast! Laurel River Club Bed & Breakfast: Website: https://lrcbnb.com/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
Join us in this exciting episode of the "Jester" Section Hiker Podcast as we welcome Marsha Waybright, Manager of the Laurel River Club Bed & Breakfast in Jenningston, West Virginia. Discover the rich history of this 250-acre farm property and the wide array of hands-on experiences offered, from falconry to farm-to-table dining. Learn about the upcoming 'How Would You Survive?' weekend event on November 9th and 10th, featuring workshops on survival skills, a film premiere, and guided hikes on the Allegheny Trail. Don't miss out on this chance to connect with nature, gain essential outdoor skills, and enjoy a weekend away from the hustle and bustle. Laurel River Club Bed & Breakfast: Website: https://lrcbnb.com/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
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