☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- "Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be t…

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- In this episode, we look at Cicero's explanation of the Stoics' main guiding principle—that virtue is the only true good in life. Hosted on Acast. See acast.com/privacy for more informa…

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- "The present moment is enough for you,” Marcus Aurelius told himself in his Meditations. As Pierre Hadot wrote in his book Philosophy as a Way of Life, this had a double meaning: It is …

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- To help achieve the kind of mental freedom the Stoics enjoyed by worrying less about the opinions of others, I have constructed a short exercise that uses some imagery from Kurt Vonnegu…

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- A reading of the twelfth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ This episode features a free example edition of my Micro Morning Meditations. If you'd like to access further examples, you can get a free 10-day series of Micro Morning Meditations here: https://whatisstoicism.com/10days Hosted on Acast. See acast.com/privacy for more information.

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- When someone tells us a harsh truth, it may question our beliefs or behavior in a way that offends us. This episode explores how we can use the Stoic virtues to deal with harsh truths i…

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- A reading of the eleventh book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- Today's episode is an interview with Dutch Olympic gold medalist Mark Tuitert. I really enjoyed talking with Mark - he's a keen enthusiast of Stoicism and has recently released a book c…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- In this episode, I look at why the Stoic practice of accepting one's fate is not the same thing as passivity. Accepting what happens saves us time. We don’t feel the need to curse fat…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- Imagine the freedom that comes from living in alignment with your values, unencumbered by the fear of exposure or judgment. How can you cultivate a mindset that not only avoids wrongd…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- This explainer episode will provide you with a straightforward understanding of what Stoic Wisdom is and how you can use it in your Stoic practice. Hosted on Acast. See acast.com/priv…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- A reading of the tenth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- In today's episode, I interview one of my favorite writers on Stoicism, Donald Robertson. He's a cognitive-behavioral psychotherapist, and the author of such books as How to Think Lik…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- In the relentless pursuit of happiness, a common impulse leads us to believe that a change in surroundings will lift the burdens of our minds. Seneca, the ancient Stoic philosopher, c…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- This explainer episode will provide you with a straightforward understanding of what Stoic Temperance is and how you can use it in your Stoic practice. Hosted on Acast. See acast.com/…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- Five of the best pieces of advice from Seneca’s On Anger you can use today if you feel anger beginning to bubble up. Hosted on Acast. See acast.com/privacy for more information.…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- A reading of the ninth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- "If you want to do something, make a habit of it, if you don’t want to do that, don’t, but make a habit of something else instead." —Epictetus, Discourses 2.18 Hosted on Acast. See ac…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- Trust in your innate ability to improve, guided by your principles and the support of the universe. Each moment of each day offers you an opportunity to choose the right path. Hosted …

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- This explainer episode will provide you with a straightforward understanding of what Stoic Justice is and how you can use it in your Stoic practice. Hosted on Acast. See acast.com/pri…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- A reading of the eighth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- "We are always learning, always growing. It is right to accept challenges. This is how we progress to the next level of intellectual, physical, or moral development.” —Epictetus, A Ma…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- "When another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no …

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- This episode is shared from the Stoa Conversations podcast, in which I talked with host Caleb Ontiveros about the practice of Stoicism as a philosophy of daily life. You can find more…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- Think of the countless examples throughout history of individuals who have achieved remarkable feats through relentless dedication and continuous learning. By cultivating discipline a…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days ---- A reading of the seventh book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- An homage to a TED talk by Ethan Hawke called “Give yourself permission to be creative”, adjusted to conform to the alternative title of “Give yourself permission to practice philosop…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- This explainer episode will provide you with a straightforward understanding of what Stoic Courage is and how you can use it in your Stoic practice. Hosted on Acast. See acast.com/pri…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- Today’s episode takes inspiration from various Stoic sources, as well as Oliver Burkeman’s excellent book Four Thousand Weeks, to show how it’s possible to zoom out from our own troub…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- As you go about your day, remember to focus on your actions rather than your words. Let your actions speak louder than your discussions. Let your deeds be the evidence of your philoso…

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- In his Meditations, the Stoic Roman emperor Marcus Aurelius noted ten reminders for himself that could serve as a calming influence when he felt angry with other people. If we remind …

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days ---- A reading of the sixth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- "Still you are indignant and complain, and you don’t understand that in all the evils to which you refer, there is really only one – that you are indignant and complain." —Seneca, Letters 96.1 Hosted on Acast. See acast.com/…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- "Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be thoroughly digested that day." —Seneca, …

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- Today's episode offers some Stoic advice on using the virtue of Justice to guide our interactions with other people. As Seneca put it: "Our fellowship is very similar to an arch of stones, which would fall apart, if they did…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- This explainer episode will provide you with a straightforward understanding of what oikeiosis is and how you can use it to guide your Stoic practice. Hosted on Acast. See acast.com/privacy for more information.…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- "So until your pleasantries become solid beliefs and you’ve acquired some means of keeping yourselves safe, I’d advise you to be cautious when engaging with non-philosophers." —Epictetus Hosted on Acast. See acast.com/privac…

☀️ Easily add Stoicism to your daily routine: Free Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- A reading of the fifth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- Just like we have the power to interpret the past in the most constructive way possible, we also have the power to make our own choices in response to questions about the future. Hosted on Acast. See acast.com/privacy for mo…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- This explainer episode will provide you with a straightforward understanding of what eudaimonia is and how you can use it to guide your Stoic practice. Hosted on Acast. See acast.com/privacy for more information.…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- "There is no real doubt that it is good for one to have appointed a guardian over oneself, and to have someone whom you may look up to, someone whom you may regard as a witness of your thoughts." —Seneca, Letters 25 Hosted o…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- This explainer episode will provide you with a straightforward understanding of what the circles of concern are and how you can use them to guide your Stoic practice. Hosted on Acast. See acast.com/privacy for more informati…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- The Roman senator Cato the Younger died in 46 BC but during his lifetime and in the years since his death, he has widely been considered as a near-perfect living embodiment of Stoicism. He was known for his moral integrity, …

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- The story I'd like to share in today's episode comes from Seneca's On Tranquility of Mind essay and features some interesting and entertaining details from the life of a philosopher called Julius Canus. Seneca's underlying m…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- The Greek Stoic philosopher Cleanthes was originally a boxer who took up philosophy when he came to Athens and eventually became the successor to Zeno of Citium as the second head of the Stoic school around 262 BC. He suppor…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- Today's Stoic story takes the form of two short anecdotes from the life of the philosopher Paconius Agrippinus. The examples from Agrippinus's life are used by Epictetus in his Discourses to demonstrate to his students what …

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- The Stoics knew how useful stories and examples could be in the illustration of philosophical lessons. Clear descriptions and explanations of principles are vital of course but demonstrating them in practice is an invaluable…

☀️ Easily add Stoicism to your daily routine: Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- What we can learn from dogs, the animal that Socrates called "a true philosopher." The video mentioned in this episode: This golden retriever has shown us all the true meaning of optimism, hope and gratitude Hosted on Acast.…

☀️ Easily add Stoicism to your daily routine: Free Stoic Daily Routine Series: https://whatisstoicism.com/morning ---- A reading of the fourth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.