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The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning!
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The Wake-Up Call is a daily encouragement to shake off the slumber of our busy lives and turn our eyes toward Jesus. Each morning our community gathers around a Scripture, a reflection, a prayer, and a few short questions, inviting us to reorient our lives around the love of Jesus that transforms our hearts, homes, churches, and cities.
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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.
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The Wake Up Call w/KB & Andy

93.5 & 107.5 The Fan

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Start your mornings right with Kevin Bowen and Andy Sweeney on "The Wake Up Call w KB & Andy," the ultimate sports morning drive show on 93.5 & 107.5 The Fan in Indianapolis. Join this dynamic duo as they dive into the most up-to-date topics, engaging conversations, and insightful analysis revolving around Indianapolis sports. From breaking news to game highlights, player interviews, and fan interactions, Kevin and Andy deliver a lively and informative take on everything happening in the wor ...
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I have these moments when I feel like I should be doing more. Or at least doing something. But right now I’m not sure what to do, or how, or when. So instead, right now, for now, I’m taking care of myself. I’m practicing, I’m spending time in nature, I’m spending time with friends and family and the puppy. Doing less. Resting up. Taking refuge. But…
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00:00 – 17:29 – Kevin watched the first two episodes of a Vince McMahon documentary, Marc was all around town for WWE events yesterday, Pascal Siakam is an All-Star reserve, the Pacers celebrating Siakam’s ASG nod 17:30 – 22:41– MORNING CHECKDOWN 22:42 – 43:38 – The Pro Bowl games last night, Colts positivity in the off-season, thoughts on Chris Ba…
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00:00 – 13:18 –Colts positivity in the off-season, thoughts on Chris Ballard, the wide receiver group, Shane Steichen 13:19 – 24:14 – ISC’s Greg Rakestraw joins us and discusses his pro wrestling fandom, Indiana natives in the Super Bowl, high school hoops 24:15 – 36:37 – Purdue’s Steve Reid joins us and discusses the rivalry with Indiana, if he kn…
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00:00 – 15:36 – Kevin asks a wrestling question to start the show, Pacers/Pistons was the perfect game on WWE Night at Gainbridge, IU/Purdue thoughts, Mike Woodson’s future, Kelsey Mitchell back with the Fever 15:37 – 20:35 – MORNING CHECKDOWN 20:36 – 44:00 – Pro Bowl skills competition tonight, grade school gym games, Colts off-season plans: what …
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00:00 – 23:27 - Pro Bowl skills competition tonight, grade school gym games, Colts off-season plans: what needs to be addressed on both sides of the ball, Pacers/Pisons, Isaiah Stewart’s trash talk 23:28 – 32:26 – Scott Agness of Fieldhouse Files joins us and discusses his time in Paris and his biggest takeaways, Isaiah Stewart’s problem with the P…
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