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Shy and Blue are sisters respectively in their 20s’s and 30’s navigating through life. Together they discuss dating, friendships, finances, careers, and pop culture. Every week the two share their comical commentary on life while simply trying to get by. TheSafeSpace@safespacepod.com
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This is a safe space of compassion, where people come in to talk honestly and openly about their experiences. Currently with a focus on drugs, mental health, sexuality, gender and the #metoo movement, the goal is to change the world through compassion and honesty. Hosted on Acast. See acast.com/privacy for more information.
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A Safe Space is a podcast show for men of color to freely and unapologetically express themselves without fear, bias, or judgment. We cover an array of topics that affect our daily lives. As we plow through matters of the heart, our featured guest experts build upon the conversation, providing strategies and tips on how we as Black men can thrive from the current space we're in with hopes of collectively impacting the next man. We have a voice. Our voice matters. And we're making it count.
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The Creative Safe Space is a space where we can be honest and truthful about this so-called creative life while inspiring and encouraging each other. Because we all need a safe space just to breathe, each week, we will talk about a different aspect of the creative journey, unpack our shit, recharge, and refocus for the week ahead. New episodes drop every Monday.
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Welcome to Safe Space from the Workplace, a podcast dedicated to helping you navigate the challenges of toxic work environments. Hosted by Wendy Cee and her co-host Kate, each episode brings in experts and survivors to discuss topics like bullying, redundancy, and neurodiversity. Whether you’re dealing with workplace stress, feeling overwhelmed, or just need a reminder that you’re not alone, this podcast offers support and guidance to help you find the light at the end of the tunnel. Join us ...
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Raw feelings, hard truths & hella laughs about life, different industries, and our relationships with God (or lack thereof)... Join Kai and friends as they have conversations that are meant to encourage you, give different perspectives, inspire you, make you cry a little, but definitely make you laugh a lot.
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The official Safe In Our World Podcast, discussing mental health in video games, the games industry and everything in between.
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From Boredom to Business: Lea Turner's Journey to Empowering Entrepreneurs Lea Turner shares her journey from various unfulfilling jobs to becoming a successful LinkedIn trainer and founder of The Holt, a community for small business owners. She discusses the challenges and triumphs of self-employment, the importance of community, and the value of …
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Send us a text Sometimes, the hardest moments reveal our greatest strength. This week, we’re talking about faith—how to hold on when the path feels unclear, why your voice and story matter, and what it means to keep moving forward even when life feels heavy. Together, we’ll explore the power of resilience, the beauty of leaning on community, and ho…
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In this season 1 finale, Kai talks about the importance of obedience as she explains when GOD told her to comb out her 4yr old locs. She is very vulnerable as she discusses the emotions she felt (because Lord knows she WAS NOT ready to part ways with her babies), as well as briefly going over the actual process in itself. To many it may simply just…
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In this episode, Matt McGinn, a 26-year Army veteran and now Managing Director of Global Protect Security, shares his life story from joining the military inspired by his family to facing unexpected medical retirement due to a brain tumour. He discusses his military career, including roles in counter intelligence and deployments to various conflict…
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This episode of Safe Space from the Workplace is a summary episode of the last 5 episodes, where Wendy and Kate discuss key points and what they have learnt from each. You can email your questions and dilemmas to us on safespacefrom@gmail.com Listen to Wendy and her cohost, Shane Waters on Foul Play Crime Series, wherever you listen to podcasts htt…
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Send us a text Sometimes, life takes us places we didn’t plan to go—and that’s where the real growth happens. This week, we’re looking back at 2024 through the lens of surprises: the wins we didn’t expect, the lessons we didn’t ask for, and the moments that made us stronger. Together, we’ll talk about navigating those twists, finding meaning in the…
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Lucy Wade, the creator of 'You Don't Own Me,' a comprehensive website on domestic abuse, discusses her initiatives including the 'Let's Talk' series and podcast 'Dip In and Out with Lucy.' The conversation explores how domestic abuse affects individuals in the workplace, the importance of breaking stigmas, providing support, and the crucial role of…
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Send us a text This week, we’re doing things a little differently—welcome to Just Vibes: Holiday Zen Edition. Whether you’re celebrating or simply carving out time for yourself, this episode is all about embracing calm and finding your inner peace during the holiday hustle. Take a deep breath, let go of the noise, and immerse yourself in the soothi…
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Simon, a psychotherapist and life coach, shares his journey and professional techniques to improve sleep quality. Through his company, Clear Talking, he focuses on practical therapy with short-term goals and transitions to life coaching with emphasis on sleep, stress management, and anxiety reduction. Simon delves into the science of sleep, explain…
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Send us a text Let’s get real—being a creative isn’t all rainbows and masterpieces. In Creative Confessions: Gratitude Saved My Sanity, we’re spilling the tea on how practicing gratitude can keep you from losing your mind (and maybe even your spark). We’ll chat about the messy moments, the near-burnouts, and how simply saying “thank you” (to yourse…
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In this episode, Sherry White, owner of Oxford People Solutions, provides insights into her consultancy work, which helps small businesses navigate HR and health & safety challenges. Sherry emphasises the importance of employee engagement, fair treatment, and modern HR practices. She discusses the evolving nature of workplace expectations, the role…
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Send us a text As the year comes to a close, it’s time to hit pause and reflect. In this episode, we explore the transformative power of self-reflection and how it can guide your creative journey. Together, we’ll unpack the importance of reconnecting with your “why,” celebrating your growth, and embracing the lessons from your wins and losses. This…
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It's been a minute right?! We took a little break but for GREAT reason. Kai and her faith based product line, Healing Addicts, was presented with the opportunity of a lifetime and she tells you all about it on this episode. She is joined by Que who is the creator of the faith based streetwear brand, Greyce' and Merci. They both share the experience…
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In this episode, Rebecca Pay, founder of Pay for Precision, discusses her journey from proofreading to specialising in CV writing and career coaching, particularly for senior leaders and directors. Rebecca talks about the importance of a well-crafted CV, LinkedIn profile, and the confidence boost that comes with recognising one's achievements. She …
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Send us a text In this empowering episode, we dive into the art of setting healthy boundaries as a creative. From learning to say no to yourself first to finding balance in work, rest, and play, we explore practical tips for protecting your energy and prioritizing what truly matters. Discover how to reassess your commitments, create space for rest,…
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In this episode, Anwen Bottois, a leadership success coach and founder of Purple Sky Consulting, shares her inspiring journey from an HR director to starting her own leadership development and coaching organisation. Anwen discusses the pivotal moments that led her to take a year off for travel during the pandemic, her philosophy on leadership devel…
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Send us a text In a world that glorifies hustle, it’s time to hit pause. This episode dives deep into the art of intentional rest and why doing absolutely nothing might be the secret weapon your creativity needs. Learn why rest isn’t just about relaxation—it’s about recharging, resetting, and creating space for inspiration to strike. We’ll share pr…
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This episode of Safe Space from the Workplace is a summary episode of the last 5 episodes, where Wendy and Kate discuss key points and what they have learnt from each. You can email your questions and dilemmas to us on safespacefrom@gmail.com Listen to Wendy and her cohost, Shane Waters on Foul Play Crime Series, wherever you listen to podcasts htt…
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Send us a text In this episode of The Creative Safe Space, I dive into “The Weight Won’t Lighten, But You Will Grow Stronger.” Life can feel unbearably heavy at times, and as creatives, it’s easy to get lost in the weight of uncertainty, self-doubt, and external chaos. But here’s the truth: while the challenges won’t disappear, you are building the…
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In this episode, Karen Fullerton-Chalmers, the Prevention and Community Engagement Manager at Action Against Stalking, discusses the history, mission, and services of the charity. Founded in 2014 by stalking survivor Ann Moulds, the charity aims to raise awareness, provide training, and support victims through various methods, including a CBT thera…
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Send us a text In this episode of The Creative Safe Space, I dive into “Noise-Canceling Creativity: How to Focus Amid Chaos.” In today’s world, distractions are endless—from digital noise to life’s daily demands. Staying focused on our creative work can feel impossible. But here’s the thing: chaos doesn’t have to hold you back. With the right tools…
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In this episode, Natalie Ellis, founder and director of Rebox HR, discusses the intricacies of handling grievances in the workplace. Based in Daventry, Northamptonshire, Rebox HR supports small businesses across the UK with their HR needs. Natalie explains the distinction between general complaints and formal grievances, emphasising the importance …
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Send us a text In this episode of The Creative Safe Space, I dive into “Find Your Folks: Building a Circle That Gets You.” Finding people who truly understand your creative journey isn’t easy, but it’s essential. From the struggle of meeting like-minded creatives to the joy of building real connections, every relationship you invest in can fuel you…
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Pamela Windle, a Certified Woman's Health Coach from Nottingham, discusses her personal and professional journey addressing women's health issues, particularly menopause, in the workplace. Pamela shares her story from struggling in school, working in health and fitness, facing health challenges, and eventually finding her calling as a women's healt…
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Send us a text In this episode of The Creative Safe Space, I dive into “The Beauty of Becoming: Don’t Be Ashamed of the Struggle.” From the awkward moments of trying something new to the fear of looking silly, the journey to success is rarely smooth. But every misstep, every stumble, is part of your growth. Embrace it, don’t hide from it. We explor…
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In this episode, Maddy Alexander Grout, an ADHD money and business specialist, shares her insights and personal experiences with neurodiversity in the workplace. She discusses the importance of recognizing and leveraging the strengths of neurodivergent employees, while also highlighting the challenges they face such as the need for routine and appr…
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Send us a text In this episode of The Creative Safe Space, I dive into the transformative power of overcoming imposter syndrome and how it can enhance your creative journey. From the pressures of feeling unworthy to the internal struggle of doubting our achievements, imposter syndrome can lead to stress and self-doubt. But remember, recognizing you…
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In this episode, Amitty, the founder of Mangrove, shares her experiences of dealing with challenging workplace environments, particularly focusing on women's health issues and mental health in the tech and fintech industries. Through her journey from consulting roles with major companies like Amazon to launching Mangrove, Amity discusses the system…
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Send us a text In this episode of The Creative Safe Space, I dive into the transformative power of understanding and handling criticism in our creatively witty titled episode, “Feedback Finesse: Crafting Art Amid Critique.” We explore how distinguishing between feedback and criticism can protect your creative energy and propel your growth. From the…
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This episode of Safe Space from the Workplace is a summary episode of the last 5 episodes, where Wendy and Kate discuss key points and what they have learnt from each. You can email your questions and dilemmas to us on safespacefrom@gmail.com Listen to Wendy and her cohost, Shane Waters on Foul Play Crime Series, wherever you listen to podcasts htt…
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Send us a text In this episode of The Creative Safe Space, I dive into the transformative power of saying no and how it can protect your creative energy. From the pressures of feeling like we must say yes to every opportunity to the internal struggle of fearing we might miss out, constantly agreeing can lead to burnout and stress. But remember, you…
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Trigger warning : Discussions include experiences of suicide. In this heartfelt conversation, Stu and Alex, the founder and Chief Development Officer of Tough Enough to Care, share their personal journeys and the mission behind their charity. The discussion delves into Stu's life in male-dominated environments, the tragic loss of friends to suicide…
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Send us a text In this episode of The Creative Safe Space, I dive into the dangers of comparing ourselves to others and how it can steal our joy and peace. From the pressures of social media to the internal struggles of feeling like we don’t measure up, comparison can be a slippery slope. But remember, your uniqueness is your superpower. We discuss…
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Navigating Redundancy and Career Transformations with Tineke Thomas In this episode, Tineke Thomas, a career and creativity coach, discusses how to handle job redundancy and transform career challenges into opportunities. She emphasises the importance of being aware of industry signals, understanding employment contracts, and preparing for potentia…
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Send us a text In this episode of The Creative Safe Space, we dive deep into the struggle of asking for help as creatives. From the societal pressures to appear self-sufficient to the internal fears of feeling like a burden, I open up about the importance of vulnerability and embracing support from those around us. By allowing others to invest in u…
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In this episode of the 'Safe Space from the Workplace' podcast, we speak with Mouna Laaragat a trauma-informed mindset coach and founder of The Grit Makers. Mouna shares her insights and expertise on burnout, highlighting early warning signs, workplace culture issues, and the importance of setting boundaries. She discusses the damaging effects of t…
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Send us a text In this episode of "The Creative Safe Space," we dive into the real challenges faced by creatives on their journey to success. Hosted by Kerry Laster, we explore the often unspoken struggles, from financial pressures to moments of self-doubt, and highlight the vital role of honesty and self-reflection in overcoming these hurdles. It'…
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In this episode, Helen Rimmer, founder of the Kind, Brave Leader and author of 'The Kind Librarian,' shares her journey of dealing with workplace toxicity, legacy toxicity, and upward bullying. With a background in the psychology of kindness and well-being, Helen offers insights into how ingrained toxic behaviors in organisations can be systematica…
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Send us a text In this enlightening episode of "Keeping It Real: Embracing Growth on Your Creative Journey," we delve into the profound impact of self-honesty and personal accountability. Host Kerry Laster opens up about the vital role of facing our fears and embracing the incremental steps needed for growth, shedding light on how genuine self-refl…
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In this episode we will introduce the podcast and tell you how and why the idea came about. We will then hear Nicola’s story. Despite excelling in their role, they face repeated setbacks and unhelpful feedback in their pursuit of a senior position. Feeling undervalued and unsupported, they ultimately resign and find a fulfilling new opportunity, co…
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Join Rosie and Sky as they chat to Danielle Udogaranya (aka Ebonix), and learn about the ways Dani has worked directly and indirectly with The Sims to create more authentic representation in character design. To learn more about Safe In Our World, check out the website at https://safeinourworld.org!
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Welcome to Safe Space from the Workplace. New episodes every Wednesday! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Por Wendy Cee, Kate
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Send us a text Ever had one of those days where nothing seems to go right and doubt creeps in from every angle? On this episode of the Creative Safe Space, I open up about the gritty reality of creative pursuits. We tackle the often unspoken challenges, from crippling insecurities to lingering traumas, that can cast a shadow over our work and menta…
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Send us a text In this inspiring episode of "What's Perfect Got To Do With It?", we explore the transformative power of embracing big, delusional dreams. Host Kerry Laster delves into the art of dreaming boldly, shining a light on how the audacity to envision the impossible can lead to groundbreaking creativity and personal triumphs. Diving into th…
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Send us a text In this episode of "What's Perfect Got To Do With It?" we dive into the sneaky myth of perfectionism that keeps your creativity locked up tighter than a drum. We journey through the deceptive allure of perfection, revealing how the obsession with flawless execution can lead to procrastination and missed opportunities. Ever feel like …
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Send us a text In this episode, we dive headfirst into "The Grind"—no, not the dance show from the '90s, but the grueling, often unglamorous reality of chasing your creative dreams. Much like sunflowers braving the dirt to find the sun, we'll explore how persistence, hard work, and the daily struggle are essential to inching your way to success. Ex…
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Send us a text Welcome to Creative Safe Space! In "Tree-Huggers Anonymous: Missing the Big Picture," we explore balancing big picture thinking with focusing on details—a classic forest-for-the-trees dilemma. Ever get lost in the hustle, obsessing over details and forgetting the grand vision? Or maybe you're so into the big picture that you miss the…
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Send us a text Welcome to another episode of Creative Safe Space! In "Healing Hacks for Creatives: Oops, Did I Just Forgive Myself?" we dive headfirst into the transformative power of self-forgiveness—a must-have skill for any creative who’s ever faced setbacks, hurt, or disappointment. This episode unpacks the reality that, as creatives, we often …
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Got a thing for a business owner? Dating or married to an entrepreneur? Do you have a corporate job but you want to understand your significant other who is a self made boss? On this episode we dive into the pros and cons of being romantically involved with someone who is self employed or owns their own business. Can a relationship work between som…
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Send us a text In this episode, we dive deep into the rollercoaster journey of overcoming self-doubt and learning to believe in yourself. Inspired by the timeless wisdom of Alice Walker, we uncover how self-belief can unlock your true potential and guide you towards achieving your goals. Whether you're feeling a little less than confident or just n…
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