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Real. Honest. Vulnerable. Deeply personal, yet universal conversations about all aspects of motherhood: from grief and loss, health and post-baby body image, to sex and relationships. You name it, we’ll cover it! There are no off-limits taboo topics here. Whether you’re on your morning commute or strolling to the park, plug in your headphones and listen in. We are here to let you know that you are not alone. Welcome to Mama Love!
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Episode 4 - Healing Your Birth Story with Emily Souder In this Episode we explore: * The importance of processing your unique birth journey * Honoring unmet expectations in birth * When to seek therapeutic support (especially in the case of a traumatic birth) * Stretching ourselves to reach out for support & receiving with grace & humility Resource…
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Mama Love Episode 3 - Shame Resilience Partners, Addictive Emotions & Empowering Step Moms * Trigger alert: We explore some of the deepest darkest places we can go as mothers. While in this episode we bring levity to our most frightening thoughts, it is important to know when it is “just a thought” vs. something we would take action on. If you ever…
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Mama Love - Episode 2: Cultivating Compassion in Our Everyday Mothering with Laura Jack “Mamas, we are gonna be ok!”In this episode we explore:- Cultivating compassion for ourselves, our partners, our kids and really, everyone!- Honoring grief, from major loss to simple life changes- Dispelling the myth that we should grieve aloneThe ultimate takea…
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Mom Shaming, The “Advice Police,” and Weathering Our Emotional Storms with Livia Cohen-Shapiro
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Mama Love Episode 1 - Mom Shaming, the “Advice Police” and Weathering Our Biggest Emotional Storms: How to become less reactive and more resilient, especially when people are projecting their Sh*z onto you - with Livia Cohen Shapiro Call to action: Let’s do our part to End Mom Shaming We are all having unique experiences and challenges within our e…
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