Los mejores podcasts de The Bonus Points (2024)

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🇪🇸 Bonus episode. Duelo y celebración: dos caras de la misma moneda con Passiflora (raíz) 1:21:08

12h ago1:21:08

1:21:08

¿Alguna vez has vivido el final de un ciclo, relación o proyecto compartido con una persona que te importa profundamente?¿Te has preguntado cómo honrar algo que llega a su final, sin perder la conexión, aunque duela? En este “bonus episode” Christine se sienta con sus amigas y colegas Nana y Martha, con quiénes compartió casi una década el proyecto…

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Festive Bonus Episode | 6 examples of phrasal verbs to celebrate the holidays 16:09

35m ago16:09

16:09

Welcome to this bonus episode of Coffee Break English! Today, we're learning some examples of phrasal verbs in the time it takes to have a coffee! In this episode, Nick talks to Anabel about what is important to him during the festive period. He uses a lot of examples of phrasal verbs and Nick and Anabel will go through each phrasal verb and explai…

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🇺🇸 Ep 10: Shedding Layers: Mercedes Kostucki’s Journey to Living Authentically 1:30:20

2M ago1:30:20

1:30:20

Warning: this episode openly discusses suicide. In our last episode of this season, we had the opportunity to speak to Mercedes Kostucki, a Belgian trans woman who shares her raw and courageous story of transformation. Mercedes openly discusses her journey through gender transition and the struggles she faced, including suicidal thoughts, as she fo…

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🇪🇸 Ep 9: De la Racionalidad al Espiritualismo Mágico: dos adopciones y el amor que lo cambió todo, con Ignacio García 1:06:14

3M ago1:06:14

1:06:14

En este episodio, el intelectual Ignacio García nos comparte el relato de su profunda transformación: primero como un abogado de derechos humanos con enfoque completamente racional, hasta cultivar el camino espiritual que fue instigado por el amor de su vida y familia. A través de su vínculo con la naturaleza, representado por una majestuosa ceiba,…

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🇺🇸 Ep 8: "You Are Not Alone, Brother: Redefining Masculinity with Taz Takirau, a Māori indigenous man” 52:04

3M ago52:04

52:04

In this episode, Taz Takirau, a Māori indigenous man from New Zealand, shares his profound journey of healing and reconnecting with his life's purpose during the C0 VID pandemic. Taz speaks directly to men, discussing the challenges of overcoming deep-seated anger and the importance of building new, healthier masculinities. His motivation comes fro…

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🇪🇸 Ep 7: Sabiduría de la Vida con Guadalupe Urbina 1:03:25

4M ago1:03:25

1:03:25

Descubrí la sabiduría de la vida con Guadalupe Urbina, cantante, compositora e investigadora costarricense, conocida por su arte y conexión con la tradición oral de Mesoamérica. En este episodio, nos comparte su visión de la vida como un circo, una cuerda floja en constante movimiento, instándonos a cuestionar el orden establecido; ser libres y abr…

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🇺🇸 Ep 6: A Palestinian Woman's Journey Through Conflict and Healing with Eva Dalak 1:13:58

4M ago1:13:58

1:13:58

In this episode we explore the life of Eva Dalak, a Palestinian Muslim woman who grew up in Jewish Israel, attended a Christian school and ended up in Costa Rica- the country without an army. Eva's life has been profoundly marked by war. As a young person, she learned to survive by disconnecting from her emotions and fighting for her rights. She sh…

1
🇪🇸 Ep 5: Peregrinajes, Rituales y el Poder de la Amistad con Erika Luna 1:11:24

5M ago1:11:24

1:11:24

En este episodio especial, grabado en el entorno sagrado de Rishikesh, India, junto al río Ganges, nuestra anfitriona comparte una conversación íntima con Erika Luna Cubillos, una amiga y hermana que ha sido una pieza clave en su vida. Erika, fisioterapeuta e instructora de yoga, se une para una charla que va más allá de una simple entrevista, expl…

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🇺🇸 Ep 4: Cycling Through Change: Laura Killingbeck's Path to Fulfillment 1:00:06

5M ago1:00:06

1:00:06

In this episode, we explore how power dynamics can lead us to relinquish our free will and the valuable lesson of reclaiming it. Laura Killingbeck, while navigating complex power dynamics in an intentional community in Costa Rica, realized that sometimes the only thing you can change is yourself. With this insight, she grabbed her bicycle Enigma, a…

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🇪🇸 Ep 3: Fortaleza Interior, Espiritualidad y Liderazgo: La inspiradora travesía de una diplomática con Christiana Figueres 1:16:34

6M ago1:16:34

1:16:34

En este episodio hablamos con Christiana Figueres, la influyente diplomática costarricense que guió el Acuerdo de París, nos revela su profunda travesía personal hacia la resiliencia y la transformación espiritual. Un año antes de lograr el histórico acuerdo climático, Christiana enfrentó una dolorosa ruptura matrimonial que la llevó a una profunda…

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🇺🇸 Ep 2: A journey to reclaim our truth 40:36

6M ago40:36

40:36

Like a spiral, life can bring us back to places we've been to revisit lessons learned. In the second episode of the second season I will guide you through the cycle of rupture, descent, emergence, and return—an inward journey of personal growth and transformation. This process challenges us to confront our own demons, integrate different aspects of…

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🇪🇸 Ep 1: Un viaje hacia nuestra verdad 38:20

6M ago38:20

38:20

Como un espiral, la vida nos lleva de vuelta a lugares en los que estuvimos para revisitar aprendizajes. De aquí el primer episodio de la segunda temporada, donde te guiaré a través del ciclo de ruptura, descenso, emerger y regreso, un viaje interior de crecimiento y transformación personal. Este proceso nos reta a confrontar nuestros propios demon…

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‘How much' or 'how many'? | The Coffee Break English Show 1.10 12:48

12M ago12:48

12:48

Do you know when to use how much and how many in English? In this final episode of The Coffee Break English Show, Josie and Maurizio talk about when to use how much and how many as well as looking at a few examples. ➡️ Click here to access the blog article and worksheet that accompany this lesson ⬅️ Hosted on Acast. See acast.com/privacy for more i…

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How to pronounce 'Tuesday' and 'Thursday' | The Coffee Break English Show 1.09 10:27

1y ago10:27

10:27

Do you know how to say the words Tuesday and Thursday correctly in English? In this episode of The Coffee Break English Show, Josie and Mark chat about how to pronounce Tuesday and Thursday - and use these sounds in other words. By the end of this episode you will be more confident in pronouncing the 'tu' and 'thu' sounds in English! ➡️ Click here …

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‘A' or 'the'? - How to use articles | The Coffee Break English Show 1.08 13:15

1y ago13:15

13:15

In this new episode of The Coffee Break English Show, Mark and Josie chat about when to use ‘a’ and ‘the’ to talk about general and specific things. By the end of this episode you will feel confident using definite and indefinite articles. ➡️ Click here to access the blog article and worksheet that accompany this lesson ⬅️ Hosted on Acast. See acas…

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‘In', 'on', or 'at'? - Choosing prepositions | The Coffee Break English Show 1.07 15:09

1y ago15:09

15:09

Do you know when to use prepositions 'in', 'on', and 'at' in English? In this episode of The Coffee Break English Show, Josie and Maurizio talk about the rules for when to use these prepositions when we talk about time, and they give examples to help you understand. ➡️ Click here to access the blog article and worksheet that accompany this lesson ⬅…

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When to say 'is it?' at the end of a phrase - Question tags | The Coffee Break English Show 1.06 9:49

1y ago9:49

9:49

Do you know when to correctly use "is it?" at the end of a an English phrase? In this episode of The Coffee Break English Show we talk about the rules for how to use question tags such as "is it?". Then we also give some examples to practise! ➡️ Click here to access the blog article and worksheet that accompany this lesson ⬅️ Hosted on Acast. See a…

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‘Like' and 'as' - What's the difference? | The Coffee Break English Show 1.05 12:04

1y ago12:04

12:04

We are now halfway through The Coffee Break English Show series! In this episode we talk about when to use the words ‘like’ and ‘as’ and provide some useful examples to help you remember them. By the end of this episode you will know and exactly when to use 'like' and 'as'. ➡️ Click here to access the blog article and worksheet that accompany this …

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How to pronounce 'eat' and 'it' | The Coffee Break English Show 1.04 10:50

1y ago10:50

10:50

Welcome to another episode of The Coffee Break English Show! In this episode we are learning about vowel sounds and focus particularly on the pronunciation of 'eat' and 'it'. ➡️ Click here to access the blog article and worksheet that accompany this lesson ⬅️ Hosted on Acast. See acast.com/privacy for more information.…

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‘Travel', 'trip' and 'journey' - What's the difference? | The Coffee Break English Show 1.03 9:56

1y ago9:56

9:56

Welcome to the next episode of The Coffee Break English Show! In this episode we talk about the words 'travel', 'trip' and 'journey' and explain when and how to use them. ➡️ Click here to access the blog article and worksheet that accompany this lesson ⬅️ Hosted on Acast. See acast.com/privacy for more information.…

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‘I work' or 'I am working'? - The present simple and present continuous | The Coffee Break English Show 1.02 10:22

1y ago10:22

10:22

Welcome back to episode two of The Coffee Break English Show! In this episode Mark and Josie explain the rules for when to use the present simple and the present continuous tenses in English. By the end of this episode you will be able to tell the difference between I work and I am working in English. ➡️ Click here to access the blog article and wo…

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When to use 'do' and 'make' | The Coffee Break English Show 1.01 8:35

1y ago8:35

8:35

Welcome to the very first episode of the Coffee Break English Show! In this episode, we talk about when to use do and make while looking at some rules and expressions. Prefer to watch these lessons? You can do exactly that for free on Coffee Break TV, and download the episodes to your device so you can access them on the go. Or, you can head to our…

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Introducing the Coffee Break English Show 1:27

1y ago1:27

1:27

Welcome to our brand new podcast series - the Coffee Break English Show! Throughout this 10-episode series, Mark and Josie will help you take your English to the next level, one coffee break at a time. We cover a range of topics to help you deepen your understanding of tricky grammar, broaden your vocabulary, and improve your pronunciation. You'll …

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🇺🇸 Integration & closure, “There is beauty in adversity”, with Christine Raine 1:03:39

1+ y ago1:03:39

1:03:39

Life is full of beauty, even in adversity. In fact, sometimes adversity allows us to let go of stories that were ready to die, clearing the way for new ones fo emerge. In times like these, the support of loved ones and community can be irreplaceable. In this final English-language episode of season one, Christine discusses her own painful and beaut…

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🇪🇸 Integración y Cierre, “Hay belleza inesperada en la adversidad”, con Christine Raine 1:10:16

1+ y ago1:10:16

1:10:16

A veces la adversidad nos confronta con la muerte de historias para despejar el camino para cosas nuevas. En tiempos así, el apoyo de seres queridos y de una comunidad puede ser invaluable. Adonde antes veíamos tragedia, emerge un sentido de posibilidad. En este último episodio en español de la primera temporada, Christine habla del dolor y la bell…

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🇪🇸 Fase 4: El Regreso, con Arlette Fait 54:03

1+ y ago54:03

54:03

“El Regreso” es la cuarta fase del Viaje de la Heroína. Del viaje a nuestro interior nacen frutos que compartimos con nuestra comunidad. En este episodio, Christine habla con Arlette Fait, psiscóloga clínica de más de 15 años de experiencia y además la terapeuta de Chris, sobre sus aprendizajes al salir de una relación agresiva. Juntas exploran cóm…

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🇺🇸 Phase 4: The Return, with Nathan Getzin 1:18:36

1+ y ago1:18:36

1:18:36

Christine speaks with musician and immersive sound healer & producer Nathan Getzin about the journey into vulnerability he undertook for the sake of his relationship, which required laying down the armor and weapons of masculinity he had been taught to carry. The last phase of THJ, “The Return” is not just about personal growth, but also about brin…

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🇪🇸 Fase 3: Emerger, con Diego Delfino 1:00:49

1+ y ago1:00:49

1:00:49

El punto de partida de la tercera fase del viaje -el Emerger- es una muerte simbólica. En este episodio Christine habla con el periodista Diego Delfino, reconocido por sus contribuciones al periodismo costarricense y creador del medio ciudadano Delfino.cr, sobre cómo la depresión puede representar una muerte que permite un renacimiento y una oportu…

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🇺🇸 Phase 3: Emergence, with Sofia Rasini 44:20

1+ y ago44:20

44:20

The third phase of The Heroine’s Journey is the Emergence. In the stillness that follows death, something begins to stir. New like awakens and new possibilities begin to form. In this episode, Christine speaks with Sofia Rasini, co-founder of the adventure therapy non-profit Campo Base. Sofia talks about her journey into motherhood and the unexpect…

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🇪🇸 Fase 2: El Descenso, con Andrés Calvo 47:17

1+ y ago47:17

47:17

El descenso se caracteriza por la incertidumbre, la pérdida, el caos y la confusión. Si la fase de la ruptura representa un llamado -a veces voluntario, a veces involuntario- a dejar nuestra vieja vida atrás; el descenso implica habitar un bosque oscuro de tristeza, culpa y verguenza, mientras dejamos esas viejas capas de nosotr@s morir para conect…

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🇺🇸 Phase 2: The Descent, with Annette Knopp 49:29

1+ y ago49:29

49:29

Experiencing a descent into the unknown requires us to let go of old ways of thinking and being. While challenging and uncomfortable, this journey can also lead to deep introspection and transformation, as we shed old identities and make space for the new. In this episode Christine speaks with nature mystic Annette Knopp about her multiyear journey…

1
🇪🇸 Fase 1: La Ruptura con Carolina Hidalgo 52:11

1+ y ago52:11

52:11

Christine habla con activista de empatía y ex-presidenta de la Asamblea Legislativa de Costa Rica, Carolina Hidalgo Herrera sobre su experiencia navegando una dolorosa ruptura mientras ocupaba un cargo político de alto perfil; y cómo se permitió sentir el dolor para poder transformarse. Con honestidad, vulnerabilidad y humor, Christine y Carolina c…

1
🇺🇸 Phase 1: The Rupture with Sarah Wu 56:54

1+ y ago56:54

56:54

Christine speaks with teacher and Envision festival co-founder Sarah Wu about the journey which led her to identify as a “childless mother”, including a very personal disillusionment with society’s expectation of women and her own marital partnership. Sarah shares how her experience as an herbalist and modern witch supported her in reimagining moth…

1
🇺🇸 Welcome to the Journey 32:23

1+ y ago32:23

32:23

Host Christine Raine introduces The Heroine’s Journey (THJ), a map based on the work of Maureen Murdock, Joseph Campbell and others, that anyone can use to navigate life’s more unexpected challenges. She shares some of her own story, including an unexpected cancer diagnosis at age 36; and talks listeners through what will be included in the 6 episo…

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🇪🇸 Bienvenid@s al Viaje 45:12

1+ y ago45:12

45:12

Nuestra anfitriona Christine, presenta el Viaje Arquetípico de la Heroína (THJ); un mapa basado en el trabajo de Maureen Murdock, Joseph Campbell y otros, que cualquier persona puede usar para navegar desafíos inesperados en su vida. Christine comparte sobre su propia historia, incluido un diagnóstico inesperado de cáncer a los 36 años; y describe …

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🇺🇸 Teaser: The Heroine's Journey podcast 2:02

1+ y ago2:02

2:02

In adulthood, we look for maps or guidelines that give us clues about our development through the stages of life. We look for mentors who are consciously navigating their life journeys. We search for a sense of belonging and wonder about our purpose and how we fit into the larger picture, and if in fact there is a larger picture. Christine Raine is…

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🇪🇸 Teaser: El Viaje Arquetípico de la Heroína 2:05

1+ y ago2:05

2:05

En la adultez buscamos mapas o guías que nos den pistas sobre nuestro desarrollo emocional a través de las etapas de la vida. Nos preguntamos sobre nuestro propósito y adónde encajamos en el mundo. Buscamos mentores que estén navegando de forma consciente los retos de su vida. Christine Raine Rodríguez viene de un linaje de exploradoras. Ha dedicad…

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CBE 4.10 | Extra | A waterfall coincidence 4:33

2y ago4:33

4:33

In the extra episode, we listen to a conversation between Thomas and Mark about visiting Niagara Falls. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the lesson notes for the current and future episod…

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CBE 4.10 | Niagara Falls | Language focus: phrasal verbs with ‘go’ 20:24

2y ago20:24

20:24

In this episode, we hear from Kate in the USA. She talks to us about Niagara Falls, and we focus on phrasal verbs and expressions with the word ‘go’. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the …

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CBE 4.09 | Extra | Have you seen the Lord of the Rings? 4:23

2y ago4:23

4:23

In the extra episode, we listen to a conversation between Maurizio and Josie about the Lord of the Rings films. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the lesson notes for the current and futur…

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CBE 4.09 | New Zealand’s landscapes | Language focus: extreme adjectives 17:40

2y ago17:40

17:40

In this episode, we meet Zoe from New Zealand. She talks to us about the landscape of the country, and we focus on extreme adjectives. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the lesson notes fo…

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CBE 4.08 | Extra | Airport Adventures 5:24

2y ago5:24

5:24

In this extra episode, we listen to a conversation between Francesca and Mark about some bad experiences in airports. There are lots of examples of the past perfect and past simple tenses in this conversation, so listen carefully! Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and en…

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CBE 4.08 | The Founding Fathers | Language focus: the past perfect and past simple tenses 20:53

2y ago20:53

20:53

In this episode, we hear from Kate in the USA. She talks to us about the Founding Fathers of the United States, and we focus on the past perfect and past simple tenses. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode.…

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CBE 4.07 | Extra | Kings and queens 5:04

2y ago5:04

5:04

In this extra episode, we listen to a conversation between James and Josie about interesting kings and queens. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the lesson notes for the current and future…

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CBE 4.07 | King Henry VIII | Language focus: relative pronouns 25:15

2y ago25:15

25:15

In this episode, we hear from Susan in England. She talks to us about King Henry VIII, and we learn about relative pronouns. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the lesson notes for the curr…

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CBE 4.06 | Extra | Weekend conditionals 4:16

2y ago4:16

4:16

In this extra episode, we listen to a conversation between Mark and Thomas about their plans for the weekend. The conversation contains lots of examples of the first conditional, so listen carefully! Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address…

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CBE 4.06 | The Crop Over Festival | Language focus: the first conditional 19:16

2y ago19:16

19:16

In this episode of Coffee Break English, we hear from Marcia in the Caribbean. She tells us about an important festival in Barbados, and we focus on the first conditional. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episo…

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CBE 4.05 | Extra | City or countryside? 4:52

2y ago4:52

4:52

In this extra episode, we listen to a conversation between Josie and James, who is from England, about if they prefer living in the city or the countryside. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliv…

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CBE 4.05 | The Outback | Language focus: negative adjective prefixes 19:54

2y ago19:54

19:54

In this episode, we hear from Matthew in Australia. He tells us about living in the outback, and we focus on negative adjective prefixes. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the lesson notes…

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CBE 4.04 | Extra | What are you scared of? 5:20

2y ago5:20

5:20

In the extra episode, we listen to a conversation between Mark and Francesca, who is from Italy, about things they are scared of. Would you like to receive free lesson notes to accompany this lesson? If so then click here to go to our website and enter your name and email address in the form below the episode. We’ll deliver the lesson notes for the…

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