Are you not having the love life of your dreams? With the rise of movies and television series over the last couple of decades, we have almost lost a sense of reality. We have genres such as comedy, romance and drama. Each of these almost always have a love story intertwined within the plot. These movies and televisions depicting different kinds of…

Are you having trouble with communication? We all know that better communication leads to better relationships in all aspects of life. We have to learn how to communicate well with our bosses and coworkers at work. We do this so everything can run smoothly and efficiently. We have to learn to communicate effectively in school so that we don’t fall …

Have you fallen out of love? During our childhood we grow up learning about all the fairy tales full of princesses, princes and happy endings. We learn about Cinderella, the girl who was forced into servitude by her stepmother, who gets a night out at the royal ball and meets her Prince Charming and lives happily ever after. We learn about Rapunzel…

Can you say no to your spouse? The term “no” may be universal in almost every language, but the decision of saying no can sometimes prove to be more difficult than it may seem. It is hard to say no to your boss when they give you a large project with an unrealistic timeline. It is also hard to say no to your young children when they pout and put on…

In today’s society, we have more technology than we know what to do with. It is astounding to see how much we rely on it, too! In an average household, you may find a cell phone for each member of the family, a laptop and a couple of tablets. Essentially these are all types of mobile computers that allows us to be connected with one another every s…

In school you were always taught about the American Dream. You learned how people risked their lives to come to the United States of America to live out their dreams of happiness and freedom. Part of those dreams was and is to have a family and live a happy life. In today’s age, we are almost pressured into conforming to this dream of getting marri…

In today’s day and age we are all programmed to be independent. We go off to 4-year colleges to get our degrees. We then use those degrees to land ourselves a career to support us through life’s necessities. Being independent means that we don’t have to rely on anyone else to aid or support our needs and wants. Wanting to be independent is a good v…

Each and every one of us responds to stress differently. Some of us respond to stress by eating more than we usually do while others eat less than they are used to when they are stressed. Some of us exercise until they push themselves too far while others may stop their exercise regimens. Some use smoking, drinking and drugs to try to escape the st…

Having trouble understanding your partner? We all go through life trying to understand who we are and what we are meant to do. We have to learn how to differentiate our needs from our wants and truly discover who we are. It is difficult for us to do this for ourselves and even more challenging to understand someone else’s needs and wants. When we c…

Are Your Relationship Expectations Realistic? We all have our own set of expectations in every aspect of life. We have a set of expectations when it comes to work. Whether it’s our tasks at work, work atmosphere, or job duties, we come into work with what we think will happen. When these expectations are not met at work, we often find ourselves unh…

Does your addiction affect your loved ones? As the awareness of mental health issues has been expanded, the acceptance of addiction as a disease has also increased. When people talk about addictions, most assume either drug or alcohol addiction. However, there are many more types that are common. Exercise addiction, food addiction, computer addicti…

Is your negative outlook affecting your relationship? With life’s many ups and downs, it can be hard to maintain a positive attitude every day. Whether it be at work or at home, bad days happen all the time. You may be struggling to get along with your boss, having difficulties meeting deadlines, or having to deal with angry customers at work. At h…

Are you repeating the same behavior patterns in your relationship that you did as a child? Every parent has their own way of parenting. Consequently, every person’s childhood is different from everyone else’s and can develop unique patterns. The way we are raised influences the way we do things later in life, whether it’s our study habits, work eth…

Do you and your spouse have the same desires? Sometimes in life it is hard for us to understand or even acknowledge our needs and wants. Whether it be regarding our everyday needs, emotional needs, or health needs. When these needs are not met our lives may not feel as fulfilled as we want or need them to be. When it comes to relationships we have …

Are you taking care of yourself in your relationship? They always say “you must love yourself before you can love someone else”. This appears to be true when talking about loving yourself emotionally and physically. But what about when it comes to understanding yourself. If you are not aware of your own emotional and physical wants and needs, how c…

Is your relationship flat? Dull? Losing its luster? Are you bored? When things lack excitement in our lives, we tend to get bored with them very quickly and easily. We try to find the next, newest best thing. If our hair is flat, dull, and losing luster, we try a new conditioner or hairstyle. If our cell phones are from last season, we go buy the n…

Are you affected by infidelity in your marriage? Infidelity appears to be a hot trend in marriages these days. We are plagued with stories about our friends or family members subject to adultery and cheating in their relationships. With social media constantly creating means of communication, we are continuously able to connect with others and shar…

Do you and your spouse know how to effectively keep the peace in your relationship? In our society we tend to try to keep the peace in many different settings in life. At work we attempt to keep the peace with bothersome coworkers and demanding bosses. At home we seek to keep the peace with our vexing children, aggravating siblings, and meddlesome …

Do you and your spouse have whole health? Health seems to be a hot topic in the world today. Whether it is mental health or physical health, there are always articles in numerous magazines and websites promoting ways to get in shape mentally and physically. We have articles on workout regimens, dietary plans and a combination of both. We also have …

Is your love going to last through life? Hardships can be found all throughout life. These hardships can be at work or at home. At work we have to deal with projects and deadlines that test your time-management skills. At home we have to deal with bills, cleaning and the people you live with. Being in a marriage, you have your own set of trying mat…

Is a life-threatening diagnosis endangering your relationship? Life-threatening diseases and illnesses, like cancer, are never easy to cope with in any circumstance. When these illnesses come into your life, you are faced with the possibility of not surviving the sickness. Not only are you dealing with the unknown, but you have the doctor’s visits …

Is communication becoming an issue in your relationship? Communication seems to be an issue in any kind of setting these days. Whether it is communication at work, at home or in a relationship, there are always problems with communicating with one another. With the rise in technology and social media, communication is even more complicated than bef…

Is your relationship being affected by social media? The world of social media is growing every day. It feels like every time a new website or app for your phone comes into existence, another follows right behind it. We now have Facebook, Twitter, Instagram, and Snapchat among others that many people use every day. It seems that an alarming amount …

Do you have a healthy relationship with your body and partner? As summer is approaching, we shed our winter layers for more skin bearing attire, which for some also means a time to get our bodies “in shape.” While there’s nothing wrong with wanting to lose the few pounds we put on over the winter, too much focus on attaining the ideal body can lead…

Do you know what it takes to make an effective apology? Nobody is perfect; we have all done something that requires a sincere apology towards another person. Whether it was borrowing something from a friend without asking, forgetting about plans made with your spouse, or lying to your loved ones we have all had to take responsibility for our action…

Do you have what it takes to overcome conflict in your relationship? Conflict is a part of everyday life. In literature we learn the different types of conflict which can be classified as “man versus man”, “man versus nature”, and “man versus self.” Although we are taught about the varying types of conflict in school, we aren’t necessarily taught h…

Do you struggle with effective communication in your relationship? Advances in technology these days has allowed for several means of communication to be created and utilized. Back in the simpler days you had to talk to someone face to face or over the phone which allowed for more intimate conversations with each other. Today, we have texting, soci…

Do you have the skills to transform crises into connection in your relationship? Hollywood tends to portray marriages and relationships in such a harmonious way where communication, trust, and honesty are never an issue.. However, we are all aware that relationships are never perfect and take quite a bit of work from both partners to be successful.…

Do you have what it takes to handle the ups and downs of marriage? Have you ever wondered if you were marriage material? Before walking down the aisle, wedding vows symbolize the epitome of romance. However, once you’ve said ‘I do’, the words”till death do us part” sounds more like a punishment than a reward. Marriage isn’t always a walk in the par…

Is your love life an erotic novel or abusive nightmare? The 50 Shades of Grey trilogy has steadily remained at the top of the New York Times bestseller list for several months. The risqué nature of the book that once started out as Twilight fan-fiction is catching the attention of men and women across the globe. Aptly nicknamed “Mommy Porn”, the ov…

Are your broken dreams affecting your relationship? From childhood to adulthood we have all had hopes and dreams for our futures. As children we dream of becoming presidents, police officers, astronauts, pilots, and firefighters. As we age into teenagers and young adults our dreams consist of going to college to get our degrees and travelling the w…

Could your relationship with your spouse benefit from having an Indian view on marriage? What is the difference in an Indian Marriage? Marriage is recognized all over the world as a union between two people. By being married you establish rights and obligations between each other, between you and your children, and between you and your in-laws. The…

Do you and your spouse have different beliefs when it comes to parenting your child? Marriages require a delicate balance of values such as commitment, trust and honesty. This balance can prove to be difficult when trying to keep a marriage strong and healthy. When you decide to grow your family you not only have a responsibility to your spouse, yo…

Have you become disconnected with your spouse after having children? Everyone always says that there’s never enough time in the day, especially after starting a family. Whether you have work deadlines, social commitments, or family responsibilities, we all wish there were more time in the day to complete all the tasks in our to-do list. When you ar…

Are money issues the number one problem in your marriage? Most people have had money issues at some point in their life. Whether it be from limited resources or trying to start a new business, we’ve all had to deal with the stress of financial adversities. Throw marriage into the mix and those adversities can become full blown obstacles as you and …

Is your spouse’s eating disorder affecting your marriage? As a society we are growing more aware of mental illness and the effects it can have on an individual and their loved ones. We now observe National Mental Health Awareness Month in May each year to recognize and bring awareness about mental health disorders and the effects it has on the peop…

Is your anger obstructing your relationship? Whether we’ve been wronged, denied or offended, we have all been angered. However, the way we deal with our anger can vary. We may get defensive if we feel attacked or offended. Some may keep it inside until one little thing blows the top off and they finally let it all out at once. People often don’t re…

Are you and your spouse in tune with your true selves? Our twenties is the time for identifying who we are and what we want to do with the rest of our lives. We go to school to get our degrees and discover careers options that maximizes our talents and skills all the while finding that certain someone to start a family and share our future with. We…

Is your family dynamic under stress because of a teenagers drug abuse? Marriages require work from both spouses to strive and grow. When you add children to the mix the marriage becomes a family with more pressure to make things work. With career obligations, chaotic schedules, and responsibilities to your children, there’s not much room for disrup…

Does your relationship have what it takes to be with one another 24/7? Whether that thought thrills you to the max or chills you to the bone, we all know relationships are difficult and require a significant amount of work from both partners to maintain a working relationship when married. With hectic schedules, careers, and responsibilities to you…

Do you know how to keep your relationship exciting? Are New Year’s Resolutions for couples a good idea? With the New Year comes new resolutions and new promises to ourselves to do better in the upcoming year. After the holiday meals and goodies we resolve to better our physical health by eating better, exercising more, and cutting out the sweets an…

Does your relationship have what it takes to deal with a medical illness? Relationships can be tricky; they require communication, honesty, and love to keep it alive and healthy. You recognize what each other need and want out of the relationship and out of each other. You begin to share life lessons with one another. You learn to provide emotional…

SMART Resolutions: Do you have what it takes to better your relationship for the New Year? The New Year is a time for resolutions to create better habits for the upcoming year. After all the holiday feasting we resolve to better our physical well-being with a promise to eat better, exercise more, and cut out the sweets and soda. We start to kick th…

Does your relationship have what it takes to survive depression? As a society we are becoming more and more aware of mental health issues and its effects on our lifestyle. We now have Mental Health Awareness Month every May to build awareness for people with mental health issues, such as depression, schizophrenia, and bipolar disorder. While we are…

Do you have what it takes to survive the holidays with your step-family and in-laws? The holiday season is a fun filled time for families to celebrate being together and sharing traditions with one another. The Christmas lights, carolers and smell of ham cooking in the kitchen is enough to send anyone into a blissful holiday euphoria. Watching chil…

Is your marriage strong enough to survive holiday stress? In a perfect world, the holiday season is a time of celebration, family togetherness, and making memories that will last a lifetime. However, back in the real world, the “holiday season” is a two-month marathon testing the emotional, physical, and mental endurance of a marriage. Between the …

Does your spouse have what it takes to fulfill your every wish and desire? While some things in life are considered essential, like food, water and shelter. Are you able to separate relationship wants v needs? As human beings, our unwavering desire for ‘more’ transforms what we need to survive into all the things we want to have instead. Is your pa…

How can your commitment to health affect your commitment to the one you love? Summertime is meant for lounging by the beach, enjoying the sun, and trying to avoid showing the entire world your every physical insecurity. Come autumn, the temperature drops, the leaves change, and everyone’s best friend, the over-sized sweater, makes its triumphant re…

Movies are made for our entertainment, but are they the key to a real life Hollywood romance? Authors like Jane Austen were setting unrealistic expectations of romance and breaking hearts all over the globe as early as the 18th century. Should it come as a surprise that present day romantic comedies are continuing the standard? Movies offer an esca…

Conflict is a part of life; do you and your spouse know how to handle the stress? Stress is all around us, all the time. Family responsibilities, hectic schedules, and a never-ending to-do list make it difficult for couples to slow down and take a breath. When stressful situations arise how do you keep your cool? When we add stress on top of stress…