Hey, meet Bilal, Kwaku, Patrick. 3 Black and Mixed-Race guys who became friends whilst studying at Cambridge University. Join us as we talk about life before, during and well - after 'The Bridge'. Expect chats about life, and our own experiences. email: otbpodcastuk@gmail.com Twitter: @otbpodcastuk Cast: Kwaku: @KwakuDapaah_ Patrick: @p_dinheiro Bilal: @Tweetsbybilal
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Episode 102 - Family Planning (I'M GETTING A VASECTOMY!)
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In this episode of Over The Bridge Podcast, Kalil opens up about his decision to get a vasectomy. The discussion covers a wide range of topics including the stigma surrounding vasectomies, men's health behaviors, emotional intelligence, and responsibility in family planning. The hosts also explore the implications of hormonal contraception for men,…
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Episode 101 - The Responsibility of Podcasting
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In this episode of Over The Bridge Podcast, Patrick is joined by Kalil and Baker to discuss the responsibilities that come with podcasting. They touch on the negative perception of black male podcasts, examining the influence and impact these platforms can have on their communities. They reflect on their personal motivations for being part of the p…
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In this episode of the Over The Bridge Podcast, hosts Bilal, Patrick, and guest Kalil reconnect to discuss various aspects of male friendships. They delve into the dynamics of their relationships, reflecting on how life changes have affected their bonds. The conversation covers topics such as the importance of intentionality in maintaining friendsh…
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Episode 99 - Is Black British an Ethnic Identity?
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In this episode of the Over The Bridge podcast, hosts Bilal, Kwaku, and Patrick dive into the complex topic of Black British identity. They discuss personal experiences, generational changes, cultural expressions, and the broader factors shaping what it means to be Black and British today. The conversation spans shared cultural markers like music, …
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Episode 98 - Cultural Roots and Childhood Memories
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In this episode of the Over the Bridge Podcast, Bilal and Patrick engage in a candid discussion about personal experiences, cultural identities, and childhood memories. Patrick, back from his travels, shares his experiences about visiting Thailand and reconnecting with a long-time friend. The conversation covers the influence of West Indian culture…
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Do We Need Black History Month? (Re-Release)
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It's Black History Month in the UK and in this week we re-release a throwback episode from the 2018 archives where we discuss - do we need a Black History Month?
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Episode 97: Lessons to Your Younger Self with Tom Swift
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In this special episode of the Over the Bridge Podcast, Thomas Swift joins us to discuss lessons learned from the past and valuable advice for the future. Covering experiences from dating to professional achievements and the importance of community, this heartfelt conversation dives deep into life advice for both younger and older selves. We also t…
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Episode 96 - Navigating Faith
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In this episode of the Over the Bridge Podcast, hosts Bilal and Kwaku share intimate discussions on their personal journeys with religion and spirituality. They examine the impact of major life events, like the birth of a child, on their religious beliefs and the challenges of practicing faith amidst cultural and familial expectations. Their conver…
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In this episode, Bilal and Kwaku have an open and candid discussion about men's healthcare. They delve into their personal experiences with the healthcare system, discussing startling statistics about men's reluctance to seek medical help and the stigmas attached. The conversation covers both physical and mental health, touching on societal norms a…
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In this episode, Bilal, Patrick and Kwaku dive deep into the question, 'What does a successful life look like?' They discuss their personal experiences and perspectives on success, contentment, and the ever-changing priorities in life. From navigating professional and family life to understanding self-worth and combating the pressures of social med…
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Episode 93 - What Does Community Mean To You?
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In this episode Bilal, Kwaku, and Patrick delve deep into the subject of community. The conversation kicks off with some light-hearted introductions and personal stories, but quickly evolves into a profound discussion on what it truly means to belong to a community. If you've ever felt the pang of loneliness in a bustling city or wondered how you c…
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Episode 92 - Legitimate Concerns with Busayo Twins
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In this thought-provoking episode, Bilal, Patrick and Kwaku are joined by special guest Busayo Twins, a passionate political commentator, as they dive deep into the crucial issues facing the UK today. From the recent rise in far-right activity to the underlying socio-political dynamics, they leave no stone unturned. The conversation spans across va…
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In this episode, Bilal, Patrick and Kwaku discuss their feelings of political homelessness following the recent UK general election. They explore disillusionment with mainstream parties such as Labour and Conservative, as well as the allure and challenges of smaller parties and independent candidates. The conversation delves into the failures of th…
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After a three-year hiatus, the boys are back in the studio. In this episode we discuss our time away from the podcast, some big life updates and what we envision for Over The Bridge moving forward.00:00 Introduction and Catching Up01:05 Life Updates and Changes03:48 Fatherhood Journey09:24 Health Challenges and Recovery16:36 Community and Belonging…
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Over The Bridge - Episode 89 - A Quick Ting On with Mags Abraha
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In this episode we are joined by Mags Abraha, editor of A Quick Ting On, the first ever book series on Black British culture. We discuss the growth of black voices in UK publishing and media, Black-Britishness as an identity and some of the themes covered in the upcoming anthology; including Black British music, fashion and politics. https://twitte…
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Over The Bridge - Episode 88 - A Conversation on Conversations with Richie Brave
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In this episode we are joined by our friend, Presenter/Broadcaster and Host of the Brave Conversations Podcast on BBC 1Xtra, Richie Brave. We discuss what makes a "good" conversation; reflect on our favourite Black British platforms and discuss the dangers of identity politics and singular narratives when it comes to talking about our experiences. …
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Over The Bridge - Episode 87 - Connecting Caribbean Minds with Dr Jerelle Joseph
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In this episode we are joined by Dr Jerelle Joseph, a Research Fellow in Physical & Chemical Sciences at King's College, Cambridge and Founder of carischolar.com. We learn about her journey into the world of scientific academia from her upbringing in Dominica and discuss her comparative experience living and studying in the UK, navigating the space…
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Over The Bridge - Episode 86 - MasterChef with Alexina Anatole
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In this episode we are joined by Alexina Anatole, a fellow Cambridge grad and finalist in the Master Chef 2021. We talk about what inspires Alexina's love for cooking, the realities of filming on the BBC One hit show, as well as how working on the trading floor prepared her for her new journey as a chef. We also find out her top 5 cuisines and her …
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Over The Bridge - Episode 85 - God is Not a White Man with Chine McDonald
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In this episode we are joined by Chine McDonald, a broadcaster, Head of Community Fundraising and Public Engagement at Christian Aid, and author of book God Is Not a White Man: And Other Revelations. We discusss colonialism, development, navigating Cambridge University as a Black Woman and the conventional depictions of God as White & Male. Chine's…
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In this episode we are joined by Bhishma Asare (aka Proph), an independent artist from South London and founder of Rap Therapy. Join us as we discuss the work his team are doing in school across the UK, using rap as a therapeutic tool for young people to express their feelings. We also explore some of the flaws in the education system and how creat…
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Over The Bridge - Episode 83 - Time to Talk with Alex Holmes
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In this episode we are joined by Alex Holmes, writer, podcaster and the author of book "Time to Talk". We discuss love, belonging & connection as well as how men can show up for each other and hold space for vulnerability and experiencing grief.
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Over The Bridge - Episode 82 - Bridging The Gap with Aunty Colleen & Uncle Asif
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In the second episode of our Bridging the Gap series, we are joined by two very specials special guests - Bilal's parents, Colleen and Asif Khan. Join us as we discuss the education system in the UK compared to Jamaica; the initial resistance they experienced as an inter-racial/inter-faith couple; and the question of whether they want to stay in NW…
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Over The Bridge - Episode 81 - Bridging the Gap with Uncle Daps
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In this episode we are joined by a very special guest - Kwaku's dad, Gabriel Dapaah aka Uncle Daps. We cover a lot of ground in this conversation touching on his experiences growing up in Ghana; studying in Israel and raising a family in South London, as well as education, racism and Pan-Africanism. We even discover that he had a missed opportunity…
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In this episode, we are joined by The Poor Banker, a City banker and anonymous blogger from South London. In the second part of our conversation, we discuss his journey from council housing and state school in South London to a successful career in banking, as well as his advice for other aspiring professionals from working class backgrounds. Check…
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In this episode, we are joined by The Poor Banker, a City banker and anonymous blogger from South London. We discuss his journey from council housing and state school in South London to a successful career in banking, as well as his advice for other aspiring professionals from working class backgrounds. Check out his writing here: https://thepoorba…
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Over The Bridge - Episode 78 - Target Oxbridge with Naomi Kellman (SMC Series)
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In this episode, we are joined by Naomi Kellman, the Founder of Target Oxbridge, a free programme that aims to help black and mixed race students of African and Caribbean heritage to secure Oxbridge offers. We discuss the amazing success of the programme, as well as how education impacts chances of social mobility in the UK. Please complete this su…
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Over The Bridge - Episode 77 - What is class? with Fatima Ahamed (SMC Series)
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In this episode, we are joined by Fatima Ahamed, Employer Engagement Manager at Aston University, to discuss her work supporting undergraduate students, many from working class backgrounds, into careers and placements with top employers. We also explore the concept of class, what it means and how to determine where you are in the spectrum. Please c…
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Over The Bridge - Episode 76 - Dope Black Women
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In this episode we were joined by Leanne Levers, political scientist and co-founder of Dope Black Women. Join us we discuss everything from Black Feminism, the importance of community and safe spaces for Black women to be their authentic selves, and the responsibility of Black men to hold each other accountable, especially when it comes to gender-b…
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Over The Bridge - Episode 75 - Black in Theatre
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In today's episode we were joined by Roy Alexander Weise, joint Artistic Director of the Royal Exchange Theatre in Manchester and a Tutor at Open Door, with a string of renowned theatre productions to his name. We were also joined by Iyce Kariuki, a freelance stage technician and carpenter who has done work at the National Theatre and other venues …
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Over The Bridge - Episode 74 - Art Healing with Oriana Jemide
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In this episode we are joined by Oriana Jemide, a mixed-media artist, poet and art educator. We discuss a number of topics including using art for emotional and mental well-being maintenance and healing through her initiative The Medela School; improving access to the arts for Black people, as well as how society generally values art as a professio…
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Over The Bridge - Episode 73 - Commercial Awareness & Social Mobility with Lekan (Capital Moments)
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In this episode we are joined by Lekan, one of the founders of Capital Moments. We discuss the importance of commercial awareness, mobility in the corporate world as persons of colour from working class backgrounds and even detour into a chat about marriage. Enjoy!
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In this episode we were joined by Nicolas, a Music/Culture Journalist, Writer, Speaker and Critic from London. In this episode we talk about everything from the watering down of Notting Hill Carnival, the success of VERZUS and No Signal, and how music artists have adapted live shows in response to the pandemic. Enjoy!…
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Over The Bridge - Episode 71 - Black Etonions with Joshua Adeyemi
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In this episode we are joined by Joshua Adeyemi; a second year Cambridge University student and Head of Social Media at aim Cambridge. We discuss Joshua's journey from studying at a comprehensive secondary school in South London to becoming a prefect at Eton college. We touch on a number of topics including the power of mentorship, personal finance…
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Over The Bridge - Episode 70 - Fatherhood with Kalil Rouse
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In this episode we are joined by our good friend Kalil Rouse for the second time. Kalil is a Cambridge alum, teacher and recently became a father with his first child. Kalil shares his journey so far and we go into a discussion on the role of a father, challenges of raising a child in society and even reflect on our own relationships with our respe…
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In this episode we are joined by our friend George the Poet for the third time! George is a musician, poet, intellectual and fellow award-winning podcaster. We reflect on the year so far, discussing everything from the COVID-19 pandemic, the Black Lives Matter movement, Pan-Africanism, anti-capitalism and optimism for the future. Join us for this t…
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Over The Bridge - Episode 68 - Nollywood with Precious Oyelade
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In this episode the boys are joined by friend and fellow Cambridge alumni, Precious Oyelade. Precious has enjoyed an extremely diverse career from academia, community action, marketing, tech and venture capital since graduating. In this episode we focus on Nollywood which she has extensive knowledge of having been awarded a starred first for her un…
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Over The Bridge - Episode 67 - TRIM-IT with Darren Tenkorang
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In this episode we are joined by Darren Tenkorang, the founder and CEO of TRIM-It, the UK's first app-powered mobile barbershop. We discuss his journey from Brixton to tech entrepreneurship and the many ups and downs that have come with it. Darren left us all inspired by what can be achieved with vision, hard work and perseverance. Join us as we co…
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Over The Bridge - Episode 66 - D&I at Cambridge with Tolu and Leona
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In this episode we are joined by Tolu and Leona, two second year students and BME Officers at Fitzwilliam College, Cambridge. We discuss their journeys from state schools in NW and SE London to Cambridge University; their experiences adjusting to life on campus during the COVID-19 pandemic, as well as the different forms of activism that they promo…
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Over The Bridge - Episode 65 - POOR with Caleb Femi
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In this episode we are joined by Caleb Femi, a poet, director, and author of the recently released and highly acclaimed book; POOR. We discuss some of the numerous themes that Caleb explores in this work, including police harassment, gentrification, growing up poor in council estates and much, much more. We really enjoyed this episode, which is why…
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Over The Bridge - Episode 64 - Diane Abbott: The Authorised Biography with Samara Linton
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In this episode we are joined by Samara Linton, a fellow Cambridge alum ; medical doctor; content creator; and co-writer of the upcoming authorised biography of UK MP, Dianne Abbott . We discuss everything from her transition to TV producing from medicine, to the research and writing process for what is set to be a pioneering look into the iconic f…
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In this episode we are joined by Natalie Morris, journalist and senior lifestyle writer at Metro. We discuss barriers into the journalism industry, justifying the newsworthiness of black stories and how the internet has disrupted the status quo of the mainstream news cycle.Por Over The Bridge Podcast
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Over The Bridge - Episode 62 - Do Black Lives Matter in Football? with Leon Mann
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In this episode we are joined by Leon Mann, a sports consultant, filmmaker and interviewer from North London. We discuss everything from black representation in leadership positions in football; the Black Lives Matter campaign in the Premier League and creating a production company.Por Over The Bridge Podcast
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Over The Bridge - Episode 61 - Telling Our Stories with Nathan Bryon
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In this episode we are joined by Nathan Bryon who is an actor, author and script writer from West London.We discuss everything from Malorie Blackman being an inspiration as well as his vast experiences as a black creative hustling and thriving in the British TV & Film industry.This episode is full of funny stories and advice from Nathan on how to n…
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Over The Bridge - Episode 60 - Institutional Racism and the Church of England with Fr Azariah
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In this episode we are joined by Fr Azariah France-Williams, Anglican priest and author of the book ‘Ghost Ship: Institutional Racism and the Church of England’.We discuss Fr Azariah's experiences as a Minister in the Church of England and the institutional racism that exists within it. His book is out today on Amazon and other book stores so if yo…
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Over The Bridge - Episode 59 - Policing Whilst Black with Ahenkora Bediako
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In this episode we are joined by Ahenkora Bediako who is currently studying a Masters in Criminology at Cambridge. As well as sharing his experiences of being Black in the police force, we talk about institutional racism, quotas, the role of the police and the way forward. This is one of our most powerful conversations so please share…
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Over The Bridge - Episode 58 - The World Is Mad
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In this episode we discuss the current interest in Black Lives Matter.- Black Lives Matter today, but will they matter tomorrow? - Our own reflections on navigating this period.- What can and should be done to achieve justice?- The role of the police and protesting.Plus much more. We don’t have the answers, we do have the conversation.…
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Over The Bridge - Episode 57 - Corona Virus!
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After a long hiatus, the boys are back reflecting on how the COVID-19 pandemic is affecting them and critiquing the effectiveness of the UK Government's response.Por Over The Bridge Podcast
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In the second episode of the New Year, the boys reflect on some of the UK's 2019 affairs and contemplate where it positions us moving forward in 2020. *JOIN OUR MAILING LIST*To stay up to date with the latest OTB goings on, join our mailing list. You will get exclusive access to content, giveaways, free tickets to live shows and more!forms.gle/TYmv…
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In the first episode of the New Year, the boys are joined once again by Mr Money Jar. Listen in as we discuss budgeting, saving and useful tips to kickstart your New Year's financial goals.*JOIN OUR MAILING LIST*To stay up to date with the latest OTB goings on, join our mailing list. You will get exclusive access to content, giveaways, free tickets…
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This week the OTB guys reminisce about their adolescence and growing up in London in the 2000s. From Grime's Golden Age, wrong postcodes, to school days and first loves.Por Over The Bridge Podcast
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