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The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
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Life is about choices and and energy. What you have and where you are at currently is due to your choices and the choices are due to your energy. Good energy, good choices! We dive into the reality of living in the realm of possibility or probability and understanding if you are thriving or surviving. Join me in living to thrive and not just surviv…
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Hey community! I feel like I'm wandering through a desert with heavy chains on. Been there?? Well the chains are coming off! We are discussing that today in part 1! Join me for today's episode as I wine and think out loud. Don't worry tho, I never allow myself to be in this place for long! Lets dive in and figure out how to come out on the other si…
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It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send …
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Ever feel uneasy inside? Sometimes those things happen because of things we grew up believing but aren't lining up with our personal values. We discuss how to figure all that out and finally have the peace we need! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget…
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Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of ti…
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Today we discuss the power of tiny!!! YES! Tiny is powerful! You can make HUGE changes for the better in your life just by making small changes and doing them consistently! Need to drop pounds? Need to save more money? Need to get focused? Need the relationships in your life to improve? Small changes will get you the desired results you are seeking…
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The Fountain of Youth for Face and Vulva/Vaginal Health Discovered! My Conversation with Lumisque CEO, Lana Kerr
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I had the exquisite honor of having Lumisque Skincare CEO Lana Kerr on the show. If you are experiencing less sexual pleasure, dryness or pain, you will discover a non invasive, private way to treat it. Lana has developed the CO2Lift Carboxy Gel and the CO2LiftV. Both of these products deliver a natural method for skin regeneration that uses carbon…
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Hey Guys!! Today you will gain the tools to conquer self doubt and negative narratives in your mind! Join me and start experiencing the changes you need in order to thrive! Whew! Beginning our 3rd year together! I hope you are as excited as I am! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links belo…
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"Winning at Your Wife Life and Your Mom Mission" You MUST Listen to this Interview with Tanya Larrain for Secrets to Designing Your Marriage!
35:33
Is your marriage or relationship good, bad or at the brink of disaster? You, my beautiful friend have the power to improve it no matter what stage you're in! After you listen to this podcast, I promise you, you will want more coaching for the marriage of your dreams! You will become so empowered and filled with hope, a hope you might be feeling is …
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Being aware of what influences us is so important! Now more than ever we are bombarded with trends that can impact us positively and negatively. Join me today to discover if the trend you find yourself in is one that will empower you for good or for bad! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media li…
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Sometimes we need a reminder on how to know our self worth and enjoy life so much more! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and leave feedback! Have a great day! Find me, Follow me and Benefit from me at these links! https://www.in…
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I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker and a former actress and model. Louise is passionate about sharing tools with others to help them with their transformation journeys. She understands the challenges that come with adversity. After experiencing an accident that took away her …
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Finding Empowering Love in 2024 with Stephen Muiruri, Ladies THIS is Your Year of Self Discovery and Love!
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If you are wondering if there is no future with love in it for you, or you feel lonely, or burnt out with seeking a partner, you are going to love today's episode. Get ready to feel hope and empowerment at any age! Nt very many people can leave me speechless, but today's guest, Stephen Muiruri did just that. I just sat and soaked in all the refresh…
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Preston's Charm, A Mothers Story on How She is Handling the Grief of Losing Her Son with Empowerment and Empathy!
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Ever wonder how you can turn your grief over losing a loved one into a positive situation? Today I learn exactly how Bridget Bagley is doing just that. If you are grieving and wondering how to cope with it, I pray you can take comfort in Bridget's words and her story gives you hope and a place to turn. Bridget is from my home town, Winslow Az. This…
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If you are listening to this today, you might ask yourself, "Ok Melissa, What in the world could a 29 year old male possibly know about the health and fitness of women in perimenopause, menopause or beyond." I wondered that exact thing my friends! You are in for an educational treat today! Prepare to be enlightened and motivated to fight for your b…
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I have learned that people can wake up one day and just decide they don't need to share who they are and they find themselves in a season of being silent and to themselves. Some are comfortable with this and some are not. Today we discuss strategies on getting back to being empowered to take up the space you are in and loving life again! Share, Rat…
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Be Inspired and Learn How to Recover with A Survivor, Best Selling Author and TedX Speaker, Transformation Coach, Louise Ashby
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I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker. Louise is passionate about sharing tools with others to help them with their transformation journeys. She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she …
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Do you ever find yourself in situation where your mind starts a narrative saying things such as, "You don't belong here, who do you think you are? There is no way you are qualified enough for this, etc. etc." Today I coach on 5 strategies to quiet the lying voices. Share, Rate and Review!! Questions? Comments? Interested in being a guest on my podc…
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Are you part of the 80% of people who have already quit their resolutions and goals? January 12th is known as National Quitters Day, did you quit??? Did it get too hard? Were you not equipped to handle the new habits your resolution, solution or goal require? Learn how to revive it and keep making your 2024 the best year yet! Share, Rate and Review…
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FULFIL YOUR DREAMS, YOUR SOUL AND YOUR PURPOSE! We are discussing this! DO NOT let another year go by and be in the same stagnant place you've been in! C'mon! Live and love your life! It is possible! Share, Rate and Review!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Do…
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Happy New Year! Interview with Jessica Seiders: How One Woman Coped and Found Who She is While Going Through Empty Nest Syndrome
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Lets start 2024 out with an inspring interview with Jessica Seiders, Founder of San Diego based Facebook Group, Moms of Adult Children. Today I chat with Jessica Seiders who found that after her daughter left for college, she was devastated. Jessica learned very quickly that her life revolved around her daughter for 18 years. On new years 2019, Jes…
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Have you re-evaluated your goals and dreams yet? Did you reach everything you wanted to in 2023? Today we look at why you might not have succeeded! Share, Rate and Review!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and leave feedback! Ha…
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PART 2! LIFE IS SHORT! It is way too short to not be empowered and confident! This week we dive into this new way of life deeper, why it feels like forbidden fruit and how to realize why YOU deserve to be empowered! I share information about a new friend who is an author and publisher who empowers women on so many levels. Here is her linktr.ee and …
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LIFE IS SHORT! It is way too short to not be empowered and confident! Today I coach on attaining the mindset you need in order to start walking in your empowerment and having real confidence every single step! Share, Rate and Review!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send m…
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From mild problems to out right animosity, there is hope for your marriage! I bring you Claire Jorgensen, Claire is a Marriage Coach. She coaches men and women to save their broken marriage. She helps couples avoid divorce, and not tear down all that they have built over the years and save their marriage instead. Facing similar situations herself, …
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It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send …
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Hello! We are back! Thank you for enjoying the past episodes from the past two weeks! Today we are discussing a bit of a hodgepodge of thoughts and situations. It's the holidays! How we can get through them when you are not feeling it for one reason or another. I hope you enjoy! The link for Grounding/Ultimate Human Short https://podcasts.apple.com…
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I am replaying episode 47 with has everything to do with increasing your confidence! Enjoy and don't forget to share! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and leave feedback! Have a great day! Find me, Follow me and Benefit from me …
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Conversing With my Guest, Dr. Eric Recker on the Importance of Living in the Now. Stop the False Sense of Urgency.
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Today I have Dr. Eric Recker on the show. Eric is a coach, dentist, Key Note Speaker, Author, Pilot, Recovering Triathlete, not to mention husband to Amy and a dad to two sons. The topics we discuss range from feeling a false sense of urgency, how to stop being "busy" or over committing all the time, to steps on how to avoid burn out and the wisdom…
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Due to traveling and not being able to get this week's episode done, I am replaying this episode 54 as a Special! Next week I have a very amazing treat! I can't wait to tell you about it! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and lea…
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This week on episode 82 I get back to basics of determining if we have a fixed mindset or a growth mindset and how each one can help or hinder your progress. So many nuggets in this episode!!! Enjoy! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, …
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We all have them! Hopefully not as much, but once in a while you jut have a day where nothing goes right. Episode 81 discusses that and how to deal with miscommunications. Thanks for joining me!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate…
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Do you find that you cannot focus and give your attention to the person or task at hand? Today I coach on ways to learn how to limit distractions and practice mindfulness and focus. You don't want to miss this!! Here's to Loving Life on YOUR terms! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links be…
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Every time you pick up your phone to get online you are more than likely being bombarded with bad news or even projected bad news.. Join me today and learn how to have hope despite what you see and hear! Remember!! Living in a state of fear is really not living at all! Questions? Comments? Interested in being a guest on my podcast? Click one of my …
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Story Telling with Author and Artist, Dee Burks. How Story Telling Changes Your Mindset to Keep You Inspired on Your Journey!
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Have you ever been to an event where the speaker begins with a story that connects you to them or their content on an emotional level? It's powerful isn't it? Today I have my great friend Dee Burks on the podcast! She is a Best Selling author and has a successful You Tube Channel, Dee utilizes story telling for a living! Join us to learn the powerf…
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Hey community! Today I'm coaching on great steps to enjoy awkward situations where you dont know anyone in a group setting and you do not fit in. Learn great mindset tips on relaxing and enjoying anyways, with confidence! Being newly relocated in a new town has provided us with several of these situations!! Questions? Comments? Interested in being …
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So many relationships start to crumble when one partner is not feeling valued. Resentment and animosity flood in where the respect and love once lived. Today we discuss how to keep that from happening! Onward with our leaving the old versions of ourselves behind!! Questions? Comments? Interested in being a guest on my podcast? Click one of my socia…
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Did you know if you do not take time to prioritize yourself, you become someone elses priority due to melt downs etc. Today we discuss how not to find yourself in that boat!! I promised I would include the powerful mantras in the show notes so you can copy and paste them!! Utilizing these will help you have more success with mindsets and reaching y…
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Today I discuss things that we dont really pay alot of attention to, Simple strategies to realize anad utilize your inner power! You are a force to be reckoned with, you have a voice, you have a place and t doesnt matter your circumstances! Join me and start loving your life! Questions? Comments? Interested in being a guest on my podcast? Click one…
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Last week I was fed up and ready to make my inner desires a reality, to make this version of me become obsolete as I transform into the version I was designed to be, this week I coach on the beginning steps to make it all become a reality! Let's go! Time to stop wasting time and get to the life you deserve! Questions? Comments? Interested in being …
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Today's episode is so motivational, it is an in your face reality check! I experienced it and HAD to share! Listen in and be ready for this to be your last day too! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and leave feedback! Have a gre…
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Today we discover how important it is to reintroduce your real self to yourself! Discover who you are and you will make the exciting dream of knowing your worth! Join me in this discovery!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and l…
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Confidence is the number 1 Trending self help topic. I decided to do some research and discovered some great habits that confident people have! You too can be more confident in every area of your life! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe…
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Change and improvement can be hard or it can be an exciting journey of reinventing yourself! Join me today and learn steps on becoming you only better!!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and leave feedback! Have a great day! Fin…
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Have you ever been in a situation where you made the effort to make a stranger happy or a gathering into a positive experience? This weeks podcast coaches on leaving people and situations better than when you first encountered them. I hope you enjoy it and utilize these steps in your daily activities!! Don't forget to share with those you love! Que…
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Does getting healthy and making the changes you need to feel like a huge far off difficult mountain you need to climb? Listen today to see that it really is not a huge difficult mountain. I share tips I am utilizing to improve my health that you can implement today and without joining a gym if you don't want to! Come with me and lets get every area…
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Guys, your life is about YOU!!!! This week's episode is very different! Enjoy yourself and let me know what realizations you discover below on one of the links I have listed!! Episode 64 is indeed all about you! Love and hugs, Melissa Don't forget to share with those you love! Questions? Comments? Interested in being a guest on my podcast? Click on…
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True or False? You Can State Your Needs Easily. If You Answer False, This Podcast is For YOU!
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We are discussing assertiveness today! If you have difficulty expressing your opinions or your boundaries, you are not alone! Join me as I coach your mindset to live more fulfilled and communicate more effectively as well as being kind in the process. Don't forget to share with those you love! Questions? Comments? Interested in being a guest on my …
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This weeks episode is all about a strategy that helps millions achieve their hearts desires and the reality of why you aren't where you want to be. Everything you have is because of the effort you have been willing to put forth. Enjoy a pleasant walk and listen to today's episode!! Questions? Comments? Interested in being a guest on my podcast? Cli…
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Todays episode is HUGE!!! Did you know you have the power to change your life trajectory by utilizing a startegy we as humans have implemented since day one? It's true!! Enjoy today's podcast and be prepared to think differently to Love your life!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links be…
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