Mastermind Moments público
[search 0]
Más
Download the App!
show episodes
 
Mastermind Moments is your weekly dose of life hacks, laughs, and deep chats hosted by besties Josh Glanville and Sasha Patil, who’ve been masterminding life together for over a decade—despite living in different countries! Each week, they tackle the Wheel of Life, diving into everything from careers and finances to romance, friendships, and even how to zen out your mental health. With plenty of relatable banter, real talk, and “aha!” moments, Josh and Sasha are here to help you mastermind y ...
  continue reading
 
Loading …
show series
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into the realities of personal growth, sleep optimization, and lifestyle balance. The conversation opens with their shared struggle to maintain healthy sleep habits. Josh and Sasha also reflect on their one-year podcast anniversary, exploring the biggest lessons they’ve le…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their latest life lessons, emotional breakthroughs, and powerful personal growth moments. Sasha reflects on deep realizations from an evolving relationship, her journey through grief, and the transformative self-awareness she’s building through meditation and her …
  continue reading
 
This week, Josh and Sasha open up about the highs and lows of personal growth over the past year. Josh shares a stressful week that included helping his mom move and dealing with a car breakdown, all while preparing for a much-needed vacation. Meanwhile, Sasha reflects on the one-year anniversary of her breakup, offering deep insights into healing,…
  continue reading
 
In this insightful episode of the Mastermind Moments podcast, hosts Josh and Sasha explore the art of effective communication in relationships, especially when emotions run high. Josh opens up about his journey with BPD therapy, sharing how he’s learning to regulate emotions, practice patience, and communicate calmly during difficult moments. Sasha…
  continue reading
 
This week, Josh and Sasha reconnect with their longtime friend Kaila to reflect on how much life has evolved over the past decade. The trio dives into personal growth, mindfulness, and managing stress while navigating careers, relationships, and major life transitions. Kaila shares her experiences in medical training and preparing for marriage, whi…
  continue reading
 
In this heartfelt episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their recent life experiences, exploring the delicate balance between career, love, and health. Josh shares the challenges of navigating a stressful month at work, the pressure of hitting targets, and the impact on his mental health. He also reflects on …
  continue reading
 
In episode 49 of the Mastermind Moments podcast, hosts Josh and Sasha dive into their personal journeys of growth, self-improvement, and mindful living. They discuss strategies for balancing professional and personal development, maintaining a healthy lifestyle, and practicing self-love. Josh opens up about his challenges with building a sustainabl…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with their friend Lauren, a labor and delivery nurse from Detroit, for an inspiring conversation on spirituality, therapy, and navigating life in your twenties. Together, they explore how spirituality evolves over time, influenced by experiences in the medical field, r…
  continue reading
 
Josh and Sasha open up about finding balance in life, relationships, and spirituality. They reflect on the value of guest interviews versus one-on-one discussions, emphasizing the importance of exploring personal growth and emotional well-being beyond just business topics. The conversation covers living with a partner, maintaining relationship harm…
  continue reading
 
In this inspiring episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with guest Adam to explore the themes of change, growth, and resilience. Adam shares his powerful journey of moving from San Diego to Boston to support his wife’s career, the challenges of starting a business, and the importance of adapting to new environment…
  continue reading
 
In this episode of Mastermind Moments, hosts Sasha and Josh reconnect after weeks of travel and share powerful stories of transformation, spirituality, and personal growth. Sasha opens up about her life-changing experience at Burning Man, where she embraced self-reliance, overcame dust storms and rain, and discovered the magic of spontaneous connec…
  continue reading
 
Josh and Sasha sit down with mentor and friend Michael Quan for a powerful conversation on growth, adaptability, and the future of work. Together, they explore how AI is reshaping job markets, boosting productivity, and creating opportunities for entrepreneurs and professionals who embrace it. Michael shares his career insights while offering pract…
  continue reading
 
This week, Josh and Sasha catch up with their old friend, Cameron, after almost a decade. The conversation takes a deep dive into the dynamics of career changes, the challenges and thrills of self-employment, and the importance of setting up businesses that align with life goals. They discuss the struggles of maintaining work-life balance, the impa…
  continue reading
 
Josh and Sasha share candid reflections on their personal and professional journeys. Josh opens up about living with Borderline Personality Disorder (BPD) and his decision to begin therapy, emphasizing the importance of prioritizing mental health and emotional well-being. Sasha shares her bittersweet farewell to Paris, reflecting on the deep connec…
  continue reading
 
Josh and Sasha reconnect after a long break to share insights on overcoming setbacks, staying motivated, and maintaining work-life balance. They discuss practical strategies for building consistent routines, finding the right accountability partners, and keeping personal growth on track—even when life gets chaotic. Josh opens up about his intense y…
  continue reading
 
In this candid episode of Mastermind Moments, hosts Josh and Sasha share personal updates and reflect on recent growth in their relationships, routines, and mindset. Josh opens up about the emotional process of asking a roommate to move out in order to prioritize his relationship with his partner, Sevitha. Meanwhile, Sasha shares what it's been lik…
  continue reading
 
In this uplifting episode of Mastermind Moments, hosts Josh and Sasha reflect on personal growth, friendship, and life lessons—all while waiting in the iconic Wimbledon queue. They share how their decade-long friendship began at a Tony Robbins event and dive into meaningful topics like overcoming addiction, mastering manifestation, and staying alig…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about the evolving balance between career ambition and personal fulfillment. Josh reflects on starting a new job, overcoming early challenges with consistency in self-improvement, and making a conscious shift toward long-term career goals. Meanwhile, Sasha shares insigh…
  continue reading
 
Josh and Sasha dive into the theme of transitions and fresh starts. Josh shares highlights from his recent adventure through Southeast Asia, revealing his travel planning tips, spontaneous moments, and a luxurious finale in Malaysia that inspired a desire for more elevated, intentional travel experiences. Meanwhile, Sasha opens up about her big mov…
  continue reading
 
In this reflective episode of Mastermind Moments, hosts Josh and Sasha unpack the common struggles of self-doubt, overthinking, and managing personal energy. Josh opens up about his anxiety around an upcoming solo trip to Southeast Asia, weighing the pros and cons of staying in hostels vs. hotels and how it impacts his mental state. He also shares …
  continue reading
 
In this heartfelt and energizing episode, hosts Josh and Sasha explore the highs and lows of personal transformation. They open up about the sudden loss of a friend and share raw, emotional reflections on grief and healing. Josh recounts a powerful spiritual moment with his late grandmother, while Sasha shares her birthday weekend in Miami filled w…
  continue reading
 
In this reflective episode, Josh and Sasha welcome Matt, a close pal from Tony Robbins’s summer camp. They look back on meaningful friendships, forged during their time at GYLS, and the lasting impact those experiences have had on their life. They explore how those formative moments helped shape their personal growth, achievements, and mindset. Wit…
  continue reading
 
In this heartfelt episode, Josh and Sasha explore the art of maintaining deep, long-distance friendships through intentional communication—like voice messages, handwritten letters, and consistent check-ins. They share personal stories about staying close to loved ones across the globe and the meaningful rituals that keep their connections strong. S…
  continue reading
 
In this episode of Mastermind Moments, Josh and Sasha dive into the joy of spontaneous travel and the importance of self-care on the road. Sasha shares personal stories from her solo adventures in Rio de Janeiro and gives a glimpse into how she’s preparing for Coachella—balancing fun, health, and safety along the way. Josh opens up about his upcomi…
  continue reading
 
In this episode of Mastermind Moments, hosts Josh and Sasha dive into a powerful conversation on personal growth, professional networking, and intentional living. Josh shares real-life lessons from starting a new job, meeting his girlfriend's parents, and navigating the challenges of building authentic professional relationships. Sasha opens up abo…
  continue reading
 
In this heartfelt episode of Mastermind Moments, hosts Josh and Sasha explore the often unglamorous yet powerful path of personal and professional growth. Despite facing technical difficulties during the recording, the duo dives deep into authentic conversations about navigating change, grief, and transformation. Josh opens up about the emotional t…
  continue reading
 
In this episode of the Mastermind Moments podcast, Josh and Sasha discuss strategies for coping with stress and anxiety during their weekly mastermind session. Josh shares her struggles with work-related stress and the need to protect her peace by considering leaving her job. Sasha talks about his approach to managing similar feelings through daily…
  continue reading
 
In this episode of Mastermind Moments, Josh and Sasha reconnect after two weeks of personal growth and transformation. Sasha recounts her 10-day solitude retreat in the wilderness, where she disconnected from daily interactions and spent time reflecting, hiking, and working on personal projects. She discusses her excitement for upcoming trips to Br…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha, along with their friend Valeria, dive into various aspects of their lives, offering introspective and transformational insights. The conversation kicks off with reflections on their favorite rooms in their homes, providing a cozy and personal touch. Josh shares his recent ups …
  continue reading
 
In this episode of the Mastermind Moments podcast, hosted by Josh and Sasha, the duo delves into managing life's various transitions and challenges. Sasha shares her recent experiences with double therapy sessions, processing a breakup, and exploring Tampa while grappling with her feelings towards the city and a new relationship. The discussion tou…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into their recent life events and personal development. They start with a fun recount of Josh's fresh haircut and Sasha's escapades at a winter music festival. The conversation quickly turns introspective as they navigate Sasha's relationship dilemma, discussing her commit…
  continue reading
 
In this episode of Mastermind Moments, Josh and Sasha reflect on their progress, setbacks, and upcoming plans. Recorded under challenging circumstances with Sasha in a bustling hostel in Auckland, New Zealand, the duo discussed recurring challenges and attempted to break long-standing patterns. The episode highlighted Sasha's recent travels and wor…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha discuss their recent struggles and triumphs. They kick off by sharing technical difficulties and missed recording sessions, which led Sasha to get a lot of overdue work done. Josh opens up about feeling dissociated and possibly depressed, emphasizing the need for taking a menta…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha are joined by their friend Craig, reminiscing about their time together at Tony Robbins summer camp and sharing memories of different camps and activities. Craig, now a doctor in Australia, discusses making friends through social sports and the importance of balance between wor…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha kick off the New Year by discussing their reflections on the past year and their intentions for the next. They start by recapping their recent New Year celebrations, with Josh feeling the aftereffects of a big party and Sasha adjusting to life and work in Australia after a sign…
  continue reading
 
In this episode, hosts embark on a reflective journey, discussing the challenges and rewards of continuous learning and personal growth. They dive into how ADHD impacts learning methods and the tendency to consume content without implementation. The importance of intentional goal-setting for 2025 is explored, with one host outlining a detailed mani…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into their recent life changes and challenges. Sasha shares her experience of leaving her Miami apartment, her recent breakup, and the emotional toll it's taken on her. She reflects on the vibrant but exhausting farewell weeks filled with friends, Art Basel events, and non…
  continue reading
 
In this inaugural episode of the Mastermind Moments Podcast, hosts Josh and Sasha celebrate their launch day and delve into personal growth, life transitions, and their vision for the podcast. They discuss the technical issues they've faced and their excitement over positive listener feedback. Josh shares his insights on balancing life after a brea…
  continue reading
 
In this episode of the 'Mastermind Moments Podcast,' hosts Josh and Sasha discuss personal growth, career shifts, and life changes. The episode features a surprise guest, their close friend Steph, leading to an emotional reunion and reflection on their long-standing friendships. Josh shares his decision to stay in his current job and shift his work…
  continue reading
 
In this intensely personal episode of the Mastermind Moments podcast, hosts Josh and Sasha welcome their long-time friend Katie, an event planner from Colorado. Together, they tackle major life decisions, reflecting on career paths, forgiveness, and relationship struggles. Josh shares his indecision about quitting his job to pursue a more nomadic l…
  continue reading
 
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive deep into several significant topics. They start by addressing current US political issues, focusing particularly on the recent election results and the impact on women's rights, particularly abortion laws, which have left Sasha feeling frustrated and concerned about her b…
  continue reading
 
In this episode of the Mastermind Moments podcast, Josh and Sasha reflect on recent podcast changes and guest appearances, highlighting how different perspectives can deeply enrich discussions. They dive into the concept of balance, particularly focusing on how to manage social life with professional responsibilities. Sasha shares her strategies fo…
  continue reading
 
In this episode, Josh and Sasha welcome special guest Mary Elizabeth to discuss various aspects of their lives. They kick off by sharing their excitement for this week's episode and introduce Mary Elizabeth, who has known them since their summer camp days. The conversation centers around four key themes: career development, physical health, communi…
  continue reading
 
In this episode, Josh and Sasha celebrate Josh's monumental achievement of going a thousand days without gambling, detailing the ways he commemorates this milestone and the significance it holds in his life. The conversation transitions to strategies for maintaining a positive mindset during challenging times, highlighting the importance of gratitu…
  continue reading
 
Josh and Sasha share updates on their mental health, struggles, and achievements. They discuss Josh's challenge with substance use, the importance of accountability in maintaining sobriety, and the impact of moving one's body for better mental health. Sasha reveals her profound mindset shift about gratitude and how it affected her perception of her…
  continue reading
 
In this episode of the Mastermind Moments podcast, Josh and Sasha dive into various life issues, starting with Josh's rollercoaster week involving drama with a flatmate who bleached the carpet. They discuss the complexities of personal boundaries and resolutions. Sasha shares her experience of a quarterly cleanse, emphasizing its role in her well-b…
  continue reading
 
In this episode, Josh and Sasha dive into an array of personal topics, beginning with Josh’s ongoing roommate drama, including a mysterious carpet stain and the importance of face-to-face communication. They discuss strategies for improving living conditions—ranging from changing up décor to managing the challenges of a small living space. Sasha sh…
  continue reading
 
In this episode of the Mastermind Moments podcast, Josh and Sasha start with a light-hearted discussion on yoga and flexibility challenges, sharing personal experiences and humorous anecdotes. The conversation then shifts to the importance of maintaining a tidy living space and how clutter can impact mental well-being. Josh shares his struggles wit…
  continue reading
 
In this episode, Josh and Sasha dive deep into various topics aimed at improving different aspects of their lives. They discuss the importance of reading food labels and making healthier dietary choices as guided by learnings from a Tony Robbins seminar. Josh shares his personal journey of quitting alcohol and the challenges he faced, emphasizing t…
  continue reading
 
Josh and Sasha reconnect after two weeks apart, diving straight into captivating updates and personal stories. The podcast primarily centers on Josh’s journey as he navigates cultural challenges, his girlfriend introducing him to her parents, and significant milestones in his relationship. Josh reflects on his birthday celebrations and his decision…
  continue reading
 
Loading …

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir