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Sharing what everybody ought to know about hypertension for good blood pressure control. This podcast is for anyone who wants to prevent difficulties in controlling their blood pressure.********Many people are resistant to taking blood pressure medication and rightfully so. Up to 40% of people have whitecoat hypertension, and medication is not usually necessary; this was confirmed by the most trusted study that has been conducted on the topic to date. ********Hi, I'm Dr. Tonya. Thank you for ...
 
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show series
 
Johnson & Johnson vaccine and other related topics. In this short episode, we hear from Dr. Lena Wen who will tell us about the Johnson & Johnson vaccine, and I have included a clip from Mr. Tyler Perry about African Americans and vaccines. Thanks for listening. ****Everything you need to know to get your COVID 19 vaccine in the US ****VARS COVID 1…
 
Must-Have Medication for Your Medicine Cabinet to possibly prevent hospitalization or death from COVID-19. The vaccines will get us out of this pandemic but not without additional deaths. Is there a way to slow the death rate down? According to the ongoing research on Ivermectin, it sounds like we can. In this episode, I share the evidence from Dr.…
 
COVID19 vaccine side effects. This podcast was made from my YouTube video that can be found here. In this podcast, I will give you the truth about the COVID 19 vaccine side effects and an update on ivermectin. I will also show you how to report side effects and get current adverse side effects information. The truth is the COVID 19 vaccine (any bra…
 
Do these things daily to reduce COVID-19 virus viral load. Viral load is one of two factors that determine if you will get COVID and if you will be hospitalized, put on the ventilator, or die from COVID. The other factor is your body's immune response to the viral load. The larger the viral load the more likely you will get the virus and the worst …
 
Have Concerns About the New Variants and Vaccines? Are you concerned about the new COVID-19 variants, wondering when you will be able to get a vaccine, want to know if double face masking work, and when we might get close back to normal, this episode is for you. If you like this episode, share it with others and subscribe for more useful informatio…
 
Ivermectin & COVID-19 update. In a previous episode, you heard a physician-scientist' s compelling testimony about ivermectin, an old FDA approved drug, that should be considered for the prevention and treatment of COVID-19. If you missed it, you have to hear it to understand the whole story. In this episode, I will give you an update. **** US vali…
 
Three things you must do if you have high blood pressure to reduce your risk of stroke, heart attack, cardiovascular disease, and other cardiovascular consequences. Uncontrolled blood pressure damages your blood vessels and heart, There are things you can do to prevent heart attack, stroke, and early death. **** Track your symptoms and find out whe…
 
Ivermectin, Supplements & COVID-19. In this episode, you will hear a physician-scientist' s compelling testimony about an old drug that should be considered for the prevention and treatment of COVID-19. In addition, a Harvard and Yale-trained ophthalmologist will give his recommendations on alternative COVID-19 prevention tips. Thanks for listening…
 
Which Vaccine is the Game-Changer Right Now? The vaccines are getting better and a potential game-changer is on its way. In this episode, I share my reaction to this news and what could be done while you wait for the vaccination and immunity. US validated devices (list of validated blood pressure monitors) ***** Track your symptoms and find out whe…
 
In this episode, I will give you a brief update on high blood pressure and COVID-19. I also talk about tele-medicine and touch on where to get the best vaccine recommendation. Thanks for listening! If you found this podcast helpful, please subscribe, and share with your family and friends so they would know what everybody ought to know about hypert…
 
COVID-19 Vaccine Side Effects and Vitamin D In this episode, I will tell you the updates on the COVID-19 vaccine, vitamin D deficiency and COVID-19, recommended dosages for vitamin D, COVID-19 vaccine side effects, and more. ***** Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App. Best thermometer 2nd b…
 
How Does Dehydration Affect Your Blood Pressure? Why do we say eight glasses of water would be required for health? I will address these questions and more about water in this episode. Thanks for listening! If you received value from this podcast, please leave a rating and share it with anyone who could benefit from it. Zero Water filter for the be…
 
Hypertension, FLU, Herd Immunity, & COVID 19. In this episode, I share what the experts have to say about COVID 19 and hypertension, the flu, and herd immunity. I also share one patient's experience, regrets, and advice. Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App. Best thermometer Accurate Pulse …
 
Is it safe to go to the doctor's office at this point during COVID-19? In this episode, I will discuss this issue and hear from a hypertensive expert about primary care and blood pressure control. Correction: An oral temperature takes approximately 4-15 seconds in the medical office. COVID-19 Symptom Tracker App https://covid.joinzoe.com/us-2 **** …
 
Vitamin D deficiency, sufficiency, toxicity, and benefits. How would you know if you have enough vitamin D, why it's important to know, and what to do about it? I cover these topics and more in this episode referring to the vitamin D experts and other experts in their own words. While we wait on the vaccine to protect us from contracting COVID-19, …
 
Should You Trust Office Blood Pressure Measurements? In this episode, I will discuss the new hypertension guidelines for office blood pressure measurements. I have included soundbites from the co-chair of the hypertension committee to help answer this question. **** Ask your doctor if you would benefit from vitamins: Vitamin C with rose hips, Zinc,…
 
What Can You Do Now to Relieve Stress, Anxiety, & High Blood Pressure? There's a lot going that might be causing unnecessary stress, anxiety, and blood pressure higher than your target goal. Here are some easy solutions that are not medical advice. I will tell you exactly what to do. Never do anything without your doctor's advice especially if you …
 
What's the Best Time to Take Your Blood Pressure Medicine? In this episode, I will tell you the best time to take your blood pressure medicine and why it's important. **** I announced the winner to Fonceur's newly released book Eat to Prevent and Control Disease. It is on sale now on Amazon. **** Hypertension Resistant to Treatment podcast, website…
 
What to Eat For High Blood Pressure: Pharmacist Reveals Top Superfoods? In this episode, I interviewed La Fonceur, a pharmacist in India, who reveals top superfoods for blood pressure control to prevent and control high blood pressure. She tells us what we ought to know about superfoods and hypertension for good blood pressure control. This is more…
 
CBD & Blood Pressure Control: A Pharmacist Perspective. Cannabidiol (CBD) is a cannabis product that has been in the news lately. Famous doctors such as Dr. Oz and Dr. Sanjay Gupta have supported the use of CBD to treat various diseases. In this episode, I interviewed La Fonceur, a pharmacist in India, who gives her perspective and recommendations.…
 
How Would Your Doctor Know When To Take You Off Of Medication? Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice. **** Hypertension Resistant to Treatment podcast, website, and YouTube channel: Helping You Find Know…
 
When is the Best Time to Check Blood Pressure at Home? Considering the fact that adrenaline is the highest in the morning and your lowest blood pressure is expected in the evenings, when should we monitor? There are expert recommendations, and there are scientific findings. I will discuss both in this brief episode. Remember, this is not medical ad…
 
Should You Ask Health Questions In Facebook Groups? In this episode, I will tell you what I think about asking health questions in a hypertension Facebook group. Be wise about the information you share on social media including Facebook groups because the information may be shared with unintended consequences. Remember, this is not medical advice, …
 
High Blood Pressure Treatment & Pregnancy. In this episode, I will tell you what blood pressure medication to avoid in pregnancy and what could be safely substituted for methyldopa. Everybody is different and you should check with your doctor about your options. Remember, this is not medical advice, and only your doctor can tell you what you need t…
 
Blood pressure: How Low Is Too Low? In this episode, I will tell you what blood pressure is considered too low, according to science. Everybody is different, and you should check with your doctor about your parameters. At the end of this episode, I will give you a tip that we use in the clinic to screen for dehydration. Remember, this is not medica…
 
Does amlodipine cause ankle or leg swelling? In this episode, I answer this question that was posted in my private FaceBook group. I hope that this brings value to you; if you like this video, let me know in the comments so that I will do more videos like this. Remember, this is not medical advice, and only your doctor can tell you what you need to…
 
Can You Lower Chronically Severe Blood Pressure Naturally? In this episode, I will answer a question from the Facebook group. My answer is based on my past training and experience in hypertension management. Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor …
 
How to Get Your Blood Pressure Down Fast Naturally. I know it sounds too good to be true, but it really has worked for many people. Do this to see if it works for you. In this episode, Dr. Tonya will give you information to consider when your blood pressure is elevated. This information is based on her past training and experience. Remember, this i…
 
Should You Call 911, Your Doctor, or What? In this episode, I will give you information to consider when your blood pressure is severely elevated. This information is based on my past training and experience as an emergency room nurse and the current hypertension guidelines. Remember, this is not medical advice, and only your doctor can tell you wh…
 
What you don't know about these two blood pressure drugs might hurt you. In this episode, Dr. Tonya will tell you what you might not know about two drugs that are commonly used to treat severe hypertension. Here is what everybody ought to know about Clonidine and Hydralazine. The information in this podcast is based on the current hypertension guid…
 
In this episode, I will tell you the best blood pressure medication recommended by the most recent hypertension guidelines released in 2017. I will give you specific information that is not medical advice. Consult with your doctor or health care provider for any medical advice. If you enjoyed this podcast, please share and consider leaving a 5-star…
 
In this episode, I will tell you how to maintain good blood pressure control, even during a pandemic. Of course, take your blood pressure medication as prescribed by your health care provider and don't start any vitamin supplements or exercises without medical approval. I will give you specific information that is not medical advice. Consult with y…
 
You might increase your risk of COVID-19 if you don't do these things. What Can You Do Personally to Stay Safe and Flatten the COVID-19 curve? In this episode, I tell you three things you can do to stay safe from COVID-19. This episode was made specifically for my family and friends who are waiting for their leaders to give them instructions on how…
 
In this episode, Dr. Tonya tells you how Coronavirus (COVID-19) makes you sick and what to do if you get sick. COVID-19 starts in the throat and causes inflammation in the branches of the lungs. Perhaps it is plausible to think that you could routinely rinse your mouth and throat and take ibuprofen or Advil to prevent the virus from making you sick…
 
Stop worrying about the Coronavirus, and take action to boost your immune system. In this episode, I will tell you what I have done for over 20 years to prevent the flu and what I will continue to do to avoid the Coronavirus. I have never had the flu despite not taking the flu shot for many years. I will give you specific information that is not me…
 
How to stop paying too much for prescription medication. The average American spends about $1100 for prescription medication every year. In this episode, I will tell you what everybody ought to know about the cost of prescription medication and what you can do to save money even if you have insurance. Ready, let's do this! **** Click here to see ho…
 
Lisinopril is an ace-inhibitor blood pressure medication that lowers blood pressure, and it will protect your kidneys. It is also used in heart failure and after a heart attack. Captopril, enalapril, fosinopril, and other medications that end in "pril" have similar effects and side effects as lisinopril. In this episode, I will tell you what you ou…
 
I am very excited about having today's guest on Hypertension Resistant To Treatment. Dr. Judd is an Associated Professor of Medicine in the Division of Nephrology at the University of Alabama at Birmingham (UAB). He is the Associate Program Director for the Nephrology Fellowship at UAB and the Co-module director for the renal module at UAB's School…
 
Keep in mind that you have a lot more power to affect your future than you might believe. Do yourself a favor and sign up for the Young Men's Christian Association (YMCA) or other local programs that could make a difference in your life. Listen to Mrs. M. Tolbert tell her heartfelt story about her medical emergency and the difference a free health …
 
We all know that over time uncontrolled blood pressure will eventually lead to a stroke, heart attack, heart failure, kidney disease, blindness, or other poor cardiovascular outcomes. Did you know that severe blood pressure more rapidly put you at a higher risk for these poor outcomes? You can prevent these poor cardiovascular outcomes with the mos…
 
The gold standard for blood pressure monitoring is an ambulatory blood pressure monitoring, but this type of monitoring is not widely available. However, research has shown that home blood pressure monitoring is as accurate as ambulatory monitoring when done correctly. Dr. Tonya shares how to get your most accurate blood pressure measurement to pot…
 
We all know that hypertension is a significant risk factor for cardiovascular disease and stroke. I have two questions for you. Did you know that most of the decisions your doctor makes about your hypertension treatment are based on your 10-year cardiovascular risk score? What are your chances of having a heart attack or stroke within the next ten …
 
Home Blood Pressure Monitoring: How to Make It Useful for Your Healthcare Provider's Review? In this episode, I will tell you how to make your home blood pressure monitoring useful for your healthcare provider's review. What I want for you is an accurate diagnosis and treatment, and I know you won't get the wrong diagnosis if you follow these instr…
 
In this podcast episode, I will review what hypertension is, and tell you the goal of blood pressure treatment, which is the very first thing you ought to know about your blood pressure. This information will help if you are ready for change. Ready, let’s go! **** Would love to hear from you! Send me a comment or question at this link (click here).…
 
This is a short introduction to Hypertension Resistant to Treatment Podcast. In the first three episodes, I will give you one of the first steps in blood pressure control, tell you one of the most important things you can do to control your blood pressure, and give you the two essential tools you need for better blood pressure control. Join me ever…
 
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