Hypertension público
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I provide health information about hypertension and trending health topics that are factual, referenced, and concise so that anyone, including health care professionals, could easily understand and discuss with their health care provider to make decisions that are best for them and their families. Soon, I will include episodes for NPs & PAs to improve their BP metrics. I am a clinical scientist with an MPH, Ph.D., and DNP/FNP (c). I have a master's degree in public health and have more than ...
 
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Ivermectin Misuse & Abuse in Treating COVID-19. In this episode, I will give you the latest information on ivermectin. I feature Dr. Tim Spector, director of ZOE COVID Tracker, Dr. John Farley, director at the FDA, Dr. Brad Stanfield, and more. Thanks for listening! Download COVID Symptom Study App here. If you have symptoms of COVID, get tested ea…
 
COVID-19 Delta Endemic. In this episode, I featured Dr. Andrew Pollard who has predicted that COVID-19 will be endemic for at least several seasons, a WHO medical expert, and a report about the success India had with ivermectin. Thanks for listening! Download COVID Symptom Study App here. If you have symptoms of COVID, get tested early and ask your…
 
Choose Your Own Risk. Decide for Yourself and Others. Some experts believe that we are having a tough time understanding our Covid risk, mainly because we are not closely tracking the data, which gives us a "false sense of security." In this video, I featured ZDogg, MD, to help us understand risk. Thanks for listening! If you have questions about t…
 
Delta variant signs & symptoms, which are different than the original variant, and the new variants. In this episode, I will tell you what signs and symptoms to look out for, and I bring in experts to discuss how vitamin D can help with COVID and more. Thanks for listening! If you have questions about the COVID-19 vaccine, register here. FLCCC prot…
 
COVID Antedotal Treatment, Vaccines, & Public Health Measures. In this episode, I discuss vaccines, public health measures, and Ivermectin, including clips from Dr. Pierre Korys' recommendations for the best COVID management. Download COVID Symptom Study App here. If you have questions about the COVID-19 vaccine, register here. Remember, get tested…
 
The Truth About COVID-19 Pandemic & Endemic. Truth be told, COVID-19 while we have been in a pandemic for almost two years, COVID-19 endemic is on its way, according to medical and public health experts. Unmasking school kids and the general public indoors could get us there faster. The variant that originated in India, spread to dominance in the U…
 
The Delta variant is a type of COVID-19 virus that originated in India, spread to dominance in the United Kingdom, and now is near dominant in the United States. In this episode, I share clips from the experts to answer our most pressing questions about the virus and what the recommendations are. Of note, the WHO does not recommend mixing COVID-19 …
 
Is There a Recall on Losartan, Ibersartan, or Valsartan? How to Find Out and What to Consider. Thanks for listening! Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blood pressure cuff up to 16.5 to 21.25 inches here. Extra-large validated large cuff up…
 
Why Should You Log Blood Pressure Readings? In this episode, I will step 3 in getting good blood pressure control. I cover why logging your blood pressure is so important and tell you the best way to log blood pressure readings. Thanks for listening! Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure …
 
Ivermectin anecdotal record? In this post, I will give you a long story short on ivermectin so-called anecdotal record. Below is the video that includes the plea from an educator and a medical doctor. Thanks for listening! Download COVID Symptom Study App here. If you have questions about the COVID-19 vaccine, register here. FLCCC protocol to manag…
 
What's the First Step to Prevent High Blood Pressure & Blood Pressure Control? In this episode, I will tell you the first step to prevent and treat high blood pressure. Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blood pressure cuff up to 16.5 to 21…
 
High Blood Pressure's Best Kept Secret? In this video, I feature Dr. Eric Judd, nephrologist and hypertension specialist, to discuss what might be hypertension's best-kept secret. Thanks for listening! Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blo…
 
IVERMECTIN & COVID UPDATE. In this video, I give you an update on the results for the latest ivermectin meta-analysis, and I feature Dr. Pierre Kory, who will tell you more about his publication delay. Is this science or fake news, let me know in the comments. I read every one. Thanks for listening! FLCCC protocol to manage COVID-19 **Get these 3M …
 
What is the best COVID-19 vaccine for women 50 years old or less? Of course, the answer is the one that is available. In this episode, I will discuss perhaps the best vaccine for women under 50 years old. Dr. Anthony Fauci said that we might get herd immunity to COVID-19 when we get closer to 80% of the entire United States population vaccinated. T…
 
INDIA, COVID & IVERMECTIN. This is my controversial rant. India's COVID crisis has been devastating. In this episode, I share a viewer's question about Ivermectin use in India, and the long-suffering that is occurring. FLCCC protocol to manage COVID-19 **Get these 3M N95 masks to better protect against the Delta variant or any other highly transmis…
 
Ivermectin and COVID 19: World Health Organization New Recommendations. What you should make of these new guidelines. Thanks for listening! ***** *Vitamin D HOME TESTING KIT here (Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml for the general public, ask your doctor what's good for you.) *COVID-19 HOME TESTING KIT here **** Ask your docto…
 
How to Manage Spikes in Your Blood Pressure. Many things including caffeine can cause spikes in your blood pressure. In this episode, I share a question and comments from my FaceBook friends about how to manage blood pressure spikes. Thanks for listening! Blood Pressure monitoring Tips CLICK HERE ***** *Vitamin D HOME TESTING KIT here (Deficiency i…
 
Why Salt and Sugar Affect Your Blood Pressure. In this episode, I feature Dr. James DiNicolantonio and his expertise on salt. Thanks for listening! Learn more about salt here. *Correction: frozen vegetables sold at the grocery usually contain lower amounts of salt. The Salt Fix WHO recommends less than 5000 mg of salt per day. ***** *Vitamin D HOME…
 
Cautiously optimistic about ivermectin's new findings. Why am I talking about Ivermectin? People with hypertension or any chronic disease are at higher risk for COVID-19 and may benefit from this information. Perhaps lives could be saved if you are exposed. Schedule a FREE CHAT VISIT with a medical doctor at this link if you need medical help and d…
 
Ivermectin Next-Steps for Standard of Care. In this episode, I featured Dr. Tess Lawrie and her meta-analysis background, findings, and next steps for the standard of care evidence. I have been focused on ivermectin and covid 19 and covid vaccines to get the word out about trending topics, hoping to save lives. Thanks for listening! FLCCC protocol …
 
Johnson & Johnson Vaccine: Why Settle for 72% Efficacy? In this short episode, we hear from Dr. Lena Wen who will tell us about the Johnson & Johnson vaccine, and I have included a clip from Mr. Tyler Perry about African Americans and vaccines. Thanks for listening! ***** *Vitamin D HOME TESTING KIT here (Deficiency is less than 30 ng/ml and Optima…
 
Must-Have Medication for Your Medicine Cabinet to possibly prevent hospitalization or death from COVID-19. The vaccines will get us out of this pandemic. Is there a way to slow the death rate down? According to the ongoing research on Ivermectin, it sounds like we could. The FDA is still reviewing the data on ivermectin and currently does not recom…
 
COVID19 vaccine side effects. This podcast was made from my YouTube video that can be found here. In this podcast, I will give you the truth about the COVID 19 vaccine's side effects and an update on ivermectin. I will also show you how to report side effects and get current adverse side effects information. It is safe to take some pre-medications …
 
Do these things daily to reduce COVID-19 virus viral load. Viral load is one of two factors that determine if you will get COVID and if you will be hospitalized, put on the ventilator, or die from COVID. The other factor is your body's immune response to the viral load. The larger the viral load the more likely you will get the virus and the worst …
 
Have Concerns About the New Variants and Vaccines? Are you concerned about the new COVID-19 variants, wondering when you will be able to get a vaccine, want to know if double face masking works, and when we might get close back to normal, this episode is for you. If you like this episode, share it with others and subscribe for more useful informati…
 
Ivermectin & COVID-19 update. In a previous episode, you heard a physician-scientist compelling testimony about ivermectin, an old FDA-approved drug, that should be considered for the prevention and treatment of COVID-19. If you missed it, you have to hear it to understand the whole story. In this episode, I will give you an update. Download COVID …
 
Three things you must do if you have high blood pressure to reduce your risk of stroke, heart attack, cardiovascular disease, and other cardiovascular consequences. Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blood pressure cuff up to 16.5 to 21.25 …
 
Ivermectin, Supplements & COVID-19. In this episode, you will hear a physician-scientist' s compelling testimony about an old drug that should be considered for the prevention and treatment of COVID-19. In addition, a Harvard and Yale-trained ophthalmologist will give his recommendations on alternative COVID-19 prevention tips. Thanks for listening…
 
Which Vaccine is the Game-Changer Right Now? The vaccines are getting better and a potential game-changer is on its way. In this episode, I share my reaction to this news and what could be done while you wait for the vaccination and immunity. Update 3/15/2021-Germany, Italy, and France suspended the Astrazeneca vaccine for further investigation due…
 
In this episode, I will give you a brief update on high blood pressure and COVID-19. I also talk about tele-medicine and touch on where to get the best vaccine recommendation. Thanks for listening! If you found this podcast helpful, please subscribe, and share with your family and friends so they would know what everybody ought to know about hypert…
 
COVID-19 Vaccine Side Effects and Vitamin D In this episode, I will tell you the updates on the COVID-19 vaccine, vitamin D deficiency, and more. ***** Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App. ***** *Vitamin D HOME TESTING KIT here (Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml for …
 
How Does Dehydration Affect Your Blood Pressure? Why do we say eight glasses of water would be required for health? I will address these questions and more about water in this episode. Thanks for listening! If you received value from this podcast, please leave a rating and share it with anyone who could benefit from it. ******* Small-sized validate…
 
Hypertension, FLU, Herd Immunity, & COVID 19. In this episode, I share what the experts have to say about COVID 19 and hypertension, the flu, and herd immunity. I also share one patient's experience, regrets, and advice. Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App. Best thermometer Accurate Pulse …
 
Is it safe to go to the doctor's office at this point during COVID-19? In this episode, I will discuss this issue and hear from a hypertensive expert about primary care and blood pressure control. Correction: An oral temperature takes approximately 4-15 seconds in the medical office. COVID-19 Symptom Tracker App https://covid.joinzoe.com/us-2 **** …
 
Vitamin D deficiency, sufficiency, toxicity, and benefits. How would you know if you have enough vitamin D, why it's important to know, and what to do about it? I cover these topics and more in this episode referring to the vitamin D experts and other experts in their own words. While we wait on the vaccine to protect us from contracting COVID-19, …
 
Should You Trust Office Blood Pressure Measurements? In this episode, I will discuss the new hypertension guidelines for office blood pressure measurements. I have included soundbites from the co-chair of the hypertension committee to help answer this question. **** Ask your doctor if you would benefit from vitamins: Vitamin C with rose hips, Zinc,…
 
What Can You Do Now to Relieve Stress, Anxiety, & High Blood Pressure? There's a lot going that might be causing unnecessary stress, anxiety, and blood pressure higher than your target goal. Here are some easy solutions that are not medical advice. I will tell you exactly what to do. Never do anything without your doctor's advice especially if you …
 
What's the Best Time to Take Your Blood Pressure Medicine? In this episode, I will tell you the best time to take your blood pressure medicine and why it's important. **** I announced the winner to Fonceur's newly released book Eat to Prevent and Control Disease. It is on sale now on Amazon. **** Hypertension Resistant to Treatment podcast, website…
 
What to Eat For High Blood Pressure: Pharmacist Reveals Top Superfoods? In this episode, I interviewed La Fonceur, a pharmacist in India, who reveals top superfoods for blood pressure control to prevent and control high blood pressure. She tells us what we ought to know about superfoods and hypertension for good blood pressure control. This is more…
 
CBD & Blood Pressure Control: A Pharmacist Perspective. Cannabidiol (CBD) is a cannabis product that has been in the news lately. Famous doctors such as Dr. Oz and Dr. Sanjay Gupta have supported the use of CBD to treat various diseases. In this episode, I interviewed La Fonceur, a pharmacist in India, who gives her perspective and recommendations.…
 
How Would Your Doctor Know When To Take You Off Of Medication? Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice. **** Hypertension Resistant to Treatment podcast, website, and YouTube channel: Helping You Find Know…
 
When is the Best Time to Check Blood Pressure at Home? Considering the fact that adrenaline is the highest in the morning and your lowest blood pressure is expected in the evenings, when should we monitor? There are expert recommendations, and there are scientific findings. I will discuss both in this brief episode. Remember, this is not medical ad…
 
Should You Ask Health Questions In Facebook Groups? In this episode, I will tell you what I think about asking health questions in a hypertension Facebook group. Be wise about the information you share on social media including Facebook groups because the information may be shared with unintended consequences. Remember, this is not medical advice, …
 
High Blood Pressure Treatment & Pregnancy. In this episode, I will tell you what blood pressure medication to avoid in pregnancy and what could be safely substituted for methyldopa. Everybody is different and you should check with your doctor about your options. Remember, this is not medical advice, and only your doctor can tell you what you need t…
 
Blood pressure: How Low Is Too Low? In this episode, I will tell you what blood pressure is considered too low, according to science. Everybody is different, and you should check with your doctor about your parameters. At the end of this episode, I will give you a tip that we use in the clinic to screen for dehydration. Remember, this is not medica…
 
Does amlodipine cause ankle or leg swelling? In this episode, I answer this question that was posted in my private FaceBook group. I hope that this brings value to you; if you like this video, let me know in the comments so that I will do more videos like this. Remember, this is not medical advice, and only your doctor can tell you what you need to…
 
Can You Lower Chronically Severe Blood Pressure Naturally? In this episode, I will answer a question from the Facebook group. My answer is based on my past training and experience in hypertension management. Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor …
 
How to Get Your Blood Pressure Down Fast Naturally. I know it sounds too good to be true, but it really has worked for many people. Do this to see if it works for you. In this episode, Dr. Tonya will give you information to consider when your blood pressure is elevated. This information is based on her past training and experience. Remember, this i…
 
Should You Call 911, Your Doctor, or What? In this episode, I will give you information to consider when your blood pressure is severely elevated. This information is based on my past training and experience as an emergency room nurse and the current hypertension guidelines. Remember, this is not medical advice, and only your doctor can tell you wh…
 
What you don't know about these two blood pressure drugs might hurt you. In this episode, Dr. Tonya will tell you what you might not know about two drugs that are commonly used to treat severe hypertension. Here is what everybody ought to know about Clonidine and Hydralazine. The information in this podcast is based on the current hypertension guid…
 
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