Lee Midlane is the owner of IT Central out of Scotland! She is passionate about helping business owners overcome their tech difficulties! She is also launching a Video Production Academy to help you create videos to use for your business! We've heard videos are all the rage but where do we start? Lee and her team are here to help!…

I'm beyond excited to have Jeff, my husband, with me on the podcast! It's our first week as empty nesters and we are reminiscing and processing here. Jeff has lots of good little dad sayings and bits of wisdom to share. There is something for everyone here! Listen in and laugh with us. It's all going to be okay.…

This world is heavy. A lot of us are feeling confused, divided, chaotic, misunderstood, angry, isolated. We need rest. On this episode, I share one of my favorite definitions/explanations of "rest", written by David Whyte. What is rest? How can we get it? It's so much more than a bubble bath. We are talking about SOUL rest here. Listen in and get s…

You say you want to succeed in business but do you really? Many of us have limiting thoughts about business. We have bad feelings about money and success. Is this you? Listen in and reframe those thoughts. It's time for a new belief! God is doing a new thing. Do you not perceive it?Por Great Big YES!

So many people hear sales and think, "Yuck!" but I want to help you reframe that thought. Sales doesn't have to be cheesy or sleazy. It should never be those things! It's actually a lot of fun when you love what you are selling! Consider this the shot of energy you need to embrace marketing and sales so you can start growing your business today!…

Are you limiting yourself? Have you set boundaries on your business that are based on fear? Do you hold yourself back and make excuses? It's time to throw caution to the wind and jump in headlong! Say YES to yourself! Inspiration and encouragement to break out of the box you've put yourself in! Anything is possible if you allow yourself to step out…

On this episode, Sue talks about moving from fear to freedom in our personal lives and in our businesses. What does it look like to live free? Are you holding back and hiding? Are you trying to stay safe and avoid rejection? How can you embrace who you are and stand strong in your own identity and calling? It's time to get off the pool chair, to ge…

Sue chats with Jonnie Goodmanson, the founder of Live Free Trainings! As a massage therapist and yoga teacher trainer with 20 years experience in teaching anatomy and physiology, Jonnie is passionate about understanding our physical connection to our spirituality. She wants to help you live an integrated life, body, mind and soul. She offers anatom…

Sleep is job #1! Train your baby to sleep & give a gift that lasts a lifetime! Sue chats with Davis Ehrler, founder of The 3 Day Sleep Solution! We talk about sleep training and parent education which means we also talk about anxiety and addiction and circadian rhythms and getting uncomfortable and brain food and healthy habits and so much more! Th…

Sue chats with Ann Taylor McNiece, a licensed marriage and family therapist and the founder of Soul Grit Resources. Ann has a private therapy practice and teaches other therapists how to incorporate their Christian faith into their practice! She has just launched her own podcast which addresses many questions all of us have about therapy. Can Chris…

Sue chats with Cynthia Newton, yoga therapist and founder of Yoga in 3D! Cynthia has a wealth of knowledge and shares her wisdom and experience with us on this episode. She uses her life experience and her yoga education to help you find healing in your body, mind and soul! Through yoga, functional movement, mindful relaxation and breath work she w…

I always have so much fun talking to Erin Scheu! She has taught me about health, fitness, nutrition and so much more! She is a certified health coach and fitness instructor and the founder of New Way Fitness. Her passion is to help you prioritize your health so you have more energy, confidence, and joy in your life! Sounds awesome right? Listen in …

Sue chats with Karen Stacy, author and founder of Little Bird Press! She wrote, "Seeing Christmas", a beautiful book that you will love and want to give to everyone on your Christmas list! Karen is passionate about inspiring people to see, experience and practice the fruits of the spirit! You will love this conversation!…

Megan Huff is my guest on this episode and she is the founder of Breathe, Flow, Grow. Breathe.Flow.Grow yoga is all things yoga, meditation, and mindfulness for families and individuals. She is passionate about helping kids and giving them tools to handle anxiety or whatever challenges come up in their lives, with breath, movement and mindfulness. …

It has been a tough year. Just breathing fresh air has seemed like a radical act for some. It's time to get up, get out, and breathe. Listen in for some inspiration and encouragement to ground down into the earth and rise up with an open heart and open palms. You can connect with your source. All you have to do is breathe. Inhale and exhale a fresh…

It's time to say YES to you! No more hiding. No more pretending. No more believing lies. What is in the way of you living an abundant, joyful life? Join me in May for Mental Health Awareness month as we uncover and overcome limiting thoughts that may be holding us back! It's YOUR time!Por Great Big YES!

We are in a battle right now. For our thoughts. For our minds. It's time to take back our thoughts, fight the lies and base our future on Truth!Por Great Big YES!

Is your schedule filled up with a bunch of stuff you don't want to do anymore? What can you quit? When you think of quitting, what comes up for you? Do you think you "have" to do certain things? This podcast episode is about recognizing what no longer serves you and saying NO to that thing so you can make room for your Great Big YES! Find freedom t…

There is no power in pretending! The magic happens when you are 100% yourself. If you want to build a business and a life you love, Be More YOU! Many of us have built up a lot of layers and we will need to shed them in order to get back to our true self, to our original design. It's time! The world needs your unique gifts and voice! Let's have fun …

The way to more success is not to figure how to get everyone to like you. The way to more success is to be more you and the right people will come along with you. It's time to get vertical - connect with God - ask Him where to go and get moving. He will take care of your audience, your buyers, your clients. You just be you. Be more you. Be complete…

In order to get what we want, we have to know what we want. Ask yourself, "What do I want?" And then take it one step further and imagine yourself after you get that thing you want. Are you more joyful? Do you have more freedom? How do you feel? Take time today to dream about what you want and don't yet think about how you will get it. This is the …

How do you define success? Thomas Merton said, "Many people spend their whole lives climbing the ladder of success only to find, once they reach the top, that the ladder is leaning against the wrong wall." Is that you? What wall is your ladder leaning on? What are your values? What really matters to you? Let's talk about success! Don't listen to th…

Katie is a good friend and an amazing coach! She is the founder of Be New: Coaching for Leadership and Life. Katie has written and taught leadership development curriculum for 10 years! We talk about what may be keeping women stuck, internally and externally, and how to move past those things and take action in your own life! Katie is full of wisdo…

Sue chats with Sharon Bolt, the founder of getfreepublicitytoday.com. She shares her experience running a dog training company, what she learned through that and how it led her to start a publicity company! Sharon gives us tips we can use to get publicity for our own businesses! Tune in to be learn and be encouraged and inspired to take action!…

Funny, lively, real talk discussion on "How to have common sense in a world that's gone mad!" Four friends talking about life these days - Where has common sense gone? The importance of asking questions! The need for everyone to accept personal responsibility! It's time for some real talk! If you find yourself saying, "Wait...What?" about the news …

Sue chats with Dawn Sadler, a Christian Productivity Coach. They tackle the question, "is Ambition a dirty word?" and describe what it means to feel "Holy discontent". This is a rich conversation that explores what it means to be obedient to God and the hunger we feel to see God's hand in our work which is our offering. What is our heart posture? H…

Sue talks with Venus Monique! Venus is an actor and the star of the show, "Vindication". She is the founder of Personal Powerhouse which offers online courses for young women to learn life skills. She also founded the Sisterhood which is a membership group for young women to learn and grow and share in authentic community. Venus shares how all this…

HAPPY NEW YEAR! It can be exciting and overwhelming when you think about launching and growing your own business. Sue understands this from her own experience! She has come up with 5 questions to help you focus and to bring clarity to your work. This will help you take inspired action!Por Great Big YES!

Only 2 more weeks left in the year! Before we can get to a list of goals for the new year, let's spend some time looking back. We are going to make a list of all of your accomplishments! Let's celebrate all of the times you said "YES!" and proved what an amazing person you are! Listen in for the why and the how. Sue will explain the importance of r…

GET UNSTUCK! Many entrepreneurs get stuck because they don't know how to move forward with their marketing. They have no idea where to start! On this episode, Sue walks you through a SIMPLE 5 step plan to launch your marketing! You can do this! Action will bring clarity. Listen in so you can take action today!…

Join Sue as she chats with Jamie Dandar McKinney, the author of "Speak Up Sister! The Professional Woman's Guide to Confidence and Success". Jamie is full of wisdom and great advice for women based on her years of experience in male dominated industries! This is a fun conversation that will leave you feeling inspired and ready to use your voice!…

Let's be honest. We all have a lot of great ideas that never come to fruition because we don't plan them and make them happen. The first step to making something happen is to set a date. Write it down. Commit. On this episode, Sue challenges you to set a date for what you want to accomplish in 2020. Just start with one thing. And then, she shares w…

If we are not grateful, we are not paying attention. There is so much to be grateful for, even in 2020. Even when things don't go our way. How can we practice gratitude? Stay present. Pay attention. Be aware. Listen in for encouragement as we enter into the holiday season of a very unpredictable year!…

On this episode, Sue interviews Rebekah Lind. Rebekah is the author of "A Precious Life: A Pregnancy Journal to Nurture the Spirit and Soul of You and Your Unborn Child". She talks about writing and what it's like to pursue your dream while raising young kids. She explains what prompted her to write this book and how God has met her in the process.…

You don't want to miss this! Felisa Jack is a survivor of domestic violence and author of "Pursued: A Testimony of God's Relentless Love". She shares her story and her strong faith in this conversation. She has started a facebook group for other survivors and has created a line of inspiring t-shirts too! Listen in and then find all of the links to …

Gratitude. It's the gateway to joy. It's November and an election year. Let's start the week and month giving thanks for all the good stuff. Let's thank God and each other. Open eyes. Open hearts. Open hands. While we can't control everything that happens outside of us, we can control our thoughts about it. We have to get our minds right. If we foc…

Have you ever thought about writing a book? Are you wondering how to start? Do you want to learn more about how to get published? On this episode, Tracy Fagan shares her entrepreneurial story. She is the founder of Kingdom Publishing! We get to hear how she started and what she has learned along the way AND we get to learn more about writing and pu…

It's never crowded on the extra mile, right? Do you know? Have you been there? Or are you a line walker? Do you do the minimum amount you need to and then wonder why your business, your relationships and your life aren't thriving? Learn to go more than half way. This episode is encouragement for you to hold yourself, other people, your business, an…

We decide things every day. Where we are now is because of the decisions we have made in the past. But there is one decision that is the biggest decision of all...we must DECIDE to take ownership of our lives. This means we can no longer blame or complain. If you are feeling like you have no control, that's a lie. You can create a life you love. Fi…

We have all learned many lessons in our life. What are the most important, lasting ones for you? When you are feeling shaky, where do you turn to get your feet on solid ground? On this episode, we take time to remember the people who were there for us, solid, steadfast, wise. We think about all the influences in our lives, all the things that make …

Have you heard of the enneagram? On this episode, Sue talks to Jen Higgins, a personality coach and the "Enneagram Ninja" about how the enneagram can help us understand ourselves and others better. This comes in handy for us as we strive to create a business and a life we love! If you are an enneagram aficionado or even if you are new to the whole …

Are you launching a dream? Are you saying "Yes" to your vision? Have you committed to a new path in your life? If so, you've probably already met some resistance. We all come up against it. This can come in many forms, especially in our own thoughts and habits! We have to be able to let go of anything that no longer serves our bigger vision, anythi…

In this episode, Sue talks about mindset shifts. From thinking there was one right way to be a perfect mom (ummm...duh) to being offended by someone calling her "ma'am"(she moved from Chicago to Texas and this ma'am thing was a shock at first), she has had to adapt her way of thinking and grow as she goes! Her new mantra is "Be Adaptable" and "Lear…

On this episode, Sue chats with Layne Bruner of Wellthy Soul. Both Sue and Layne are in Austin, Texas, love fitness and are passionate about the businesses they've created! They discover several other things they have in common in this conversation, including a strong faith that keeps them grounded. Layne started Wellthy Soul as a side hustle but n…

Your limiting thoughts are in the way. The reason you aren't launching your business isn't because of tech issues or lack of knowledge about Instagram or needing a prettier logo. Those are excuses. The truth is you are not moving forward is because your thoughts are holding you back. It's time to take every thought captive and take ownership of you…

This episode is so much fun! And incredibly inspiring! Sue chats with the women of the "Take Up Your Mat" podcast! They answer the question, "How do you stay sane these days?" with wisdom, humor and authenticity. These women come to this conversation as they approach their lives, armed with the Word of God, trusting and full of hope. Listen in and …

We are still in the middle of a pandemic. Covid is not gone. School is supposed to start and there is much discussion on if it should be online or in person. Different communities are coming up with solutions that work for them. In the midst of the chaos and uncertainty, there is one thing we know for sure. God is still sovereign. Could it be that …

Are you feeling super bugged right now? Annoyed? Blah? Distracted? You are not alone! Even if we know all about Jesus and yoga and life coaching and personal empowerment, these are tough times!!! We can't just pretend everything is okay and brush it all under the rug! On this episode, Sue invites you to say YES to all of you. Everything you are fee…

Celebrating 100 episodes today! I've asked members of Team YES to share, "What saying YES means to them"! AND I get to catch up with my very first podcast guest! I share my journey to 100 episodes, how it all started and what I've learned along the way! Listen in and be inspired and encouraged to keep saying YES!…

When you are speaking to your clients, through social media or emails or in your sales copy, are you using your real, authentic voice? Or are you faking it? Role playing? Are you super formal and weird and then wondering why no one is responding? Hmmm...could be that you are not being you. And that can get really awkward. Ask yourself, if you were …