Los mejores podcasts de Dr Jenn (2024)

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47: Battling Breast Cancer Through Strength and Resilience with Carla Patullo 49:26

3d ago49:26

49:26

In today's episode of Keeping Abreast with Dr. Jenn, I am thrilled to be joined by Carla Patullo, an award-winning musician and film composer who shares her profound journey through breast cancer. Diagnosed in 2019, Carla's story is one of resilience, self-advocacy, and the transformative power of music. We delve into her initial hesitation to prio…

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Guest: Dr. Tina Schermer Sellers: How Shame Affects Desire 50:47

8d ago50:47

50:47

In this episode, Dr. Jenn sits down with Dr. Tina Schermer Sellers - a brilliant Ph.D., LMFT, Sex Therapist and author. This episode mainly explores shame, which is at the core of so much sexual dysfunction. They discuss: The roots of shame and how it can present in your sex life/relationships How the political and cultural climate can affect shame…

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Parenting Neurodivergent Children 48:07

2d ago48:07

48:07

It’s tempting for us to use our children’s successes or failures to measure OUR success as parents. But tangling ourselves up with our children this way is not only a recipe for disappointment and frustration (on both sides), it also stands in the way of REALLY loving and accepting our children for who they are. The sooner we recognize how little c…

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Emotional Infidelity 55:45

9d ago55:45

55:45

In this NEW episode, Dr. Finlayson-Finlayson-Fife uses questions from her Facebook Group members to drive an important discussion about emotional infidelity. During the conversation, Dr. Finlayson-Fife explains why emotional affairs are so compelling, the impact they have on relationships, and how those who have experienced emotional infidelity can…

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46: A Journey of Cancer, Advocacy, and Gratitude with Heather Craig Alonge 50:39

10d ago50:39

50:39

In today's episode of the Keeping Abreast with Dr. Jenn, I am honored to host Heather Craig Alonge, a dedicated healthcare professional and educator who shares her journey surviving uterine sarcoma, a rare cancer diagnosis that turned her world upside down. Heather's story is not just about battling cancer, but about embodying the role of a self-ad…

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45: How to Thrive Through Menopause After Breast Cancer with Dr. Corinne Menn 1:19:53

17d ago1:19:53

1:19:53

In today's episode of Keeping Abreast with Dr. Jenn, I’m delighted to be joined by Dr. Corinne Menn, a passionate advocate for women's health and hormone therapy expert. We delve deep into the complexities of menopause care, especially focusing on breast cancer survivors. Dr. Menn discusses the nuanced options available and emphasizes the importanc…

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Teens and Screens 37:03

17d ago37:03

37:03

Meaningful connection with others is what gives us an important network of support and sustenance throughout our lives; however, creating and maintaining this type of connection isn't always easy. And these days it is easier than ever to avoid the work of connection by distracting ourselves with screens. Access to the entire world in the palms of o…

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Sex After 50 31:20

24d ago31:20

31:20

In this episode, Dr. Jenn discusses considerations for both individuals and couples who are over 50 and wanting a vibrant s*x life. She breaks down the biological, psychological and interpersonal considerations that influence the 50 + set and discusses how this shows up clinically. Dr. Jenn also normalizes the issues that arise for people in this s…

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44: The Misunderstood Journey of Menopause and the Truth About HRT with Dr. Heather Hirsch 51:51

24d ago51:51

51:51

In today's episode of Keeping Abreast with Dr. Jenn, I am joined by the esteemed Dr. Heather Hirsch, a leading figure in menopausal health and hormone therapy. Our conversation today centers on the myths and realities surrounding hormone replacement therapy (HRT), the pivotal role of hormones in overall wellness, and the nuanced challenges of manag…

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43: Uncover the Power of Diet and Exercise for Women's Health and Disease Prevention with JJ Virgin 1:08:35

1M ago1:08:35

1:08:35

In today's episode of Keeping Abreast with Dr. Jenn, our esteemed guest is none other than JJ Virgin, a celebrated author, and a veritable powerhouse in the nutrition and fitness world. Together, we dissect the common misconceptions around metabolic health, body composition, and the profound influence that age, exercise, and diet have on women's he…

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Guest: Jennifer Love: Money & Relationships 45:07

1M ago45:07

45:07

Jennifer Love is a wealth alchemist, money therapist and the CEO of LivWeal Institute. Since 2001, she has help impact-focused leaders and entrepreneurs go from being spent, stuck, and self-critical to running profitable multi-million dollar businesses—with full confidence, and a deeply nourished life. Jennifer hosts retreats called “Dear Money, Le…

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42: Is Your Toothpaste Harming You? The Link Between Oral Care and Wellness with Trina Felber 1:25:04

1M ago1:25:04

1:25:04

In today's episode of Keeping Abreast with Dr. Jenn, I have the pleasure of discussing the intricate ties between oral health and overall wellness with Trina Felber. Trina, a registered nurse turned holistic healthcare advocate, is the brilliant mind behind Primal Life Organics, a company dedicated to eliminating toxins in personal care products. O…

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Regret, Remorse, and Resentment 56:24

1M ago56:24

56:24

Making mistakes is a fundamental part of human development. Many of us were taught that if we followed the rules we could avoid the pain and frustration of making mistakes. And while it is true that leaning on the wisdom of others and making wise decisions can prevent suffering, none of us are exempt from the mistake-making process. Because making …

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41: The Thyroid Connection: Navigating Hormone Resistance and Cellular Inflammation with Dr. Pompa 1:13:49

1M ago1:13:49

1:13:49

In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stress…

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Types of Love 24:53

2M ago24:53

24:53

In this episode, Dr. Jenn talks about the eight Types of Love as defined by Sternberg. There are 8 different configurations within relationships, and often times couples (or throuples) have one or two of the elements, but not all three. These elements include - Passion: sexual attraction, lust, flirtation Intimacy: feeling close to, understood by a…

1
Parenting and Partnership 40:09

2M ago40:09

40:09

**Learn more about Dr. Jennifer's How to Talk to Your Kids About Sex Course HERE** When we need the validation of our spouse, we severely limit our ability to be collaborative partners and parents. Growth and collaboration require a willingness to set our egos aside enough to consider differing perspectives and uncomfortable truths about ourselves.…

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40: Unlocking Estrogen's Secrets: A Guide to Hormonal Harmony with Dr. Felice Gersh 1:29:47

2M ago1:29:47

1:29:47

In today's episode of Keeping Abreast with Dr. Jenn, we are so excited to welcome Dr. Felice Gersh, a board-certified OB GYN and integrative medicine physician. In this episode we tackle the contentious and often misunderstood relationship between estrogen and breast cancer, as Dr. Gersh dispels the myths surrounding estradiol, enlightening us on i…

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39: The Thyroid's Crucial Role in Breast Health and Beyond with Dr. Alan Christiansen 1:12:42

2M ago1:12:42

1:12:42

Discover how optimizing thyroid function can enhance overall wellness and breast health. On today's episode we're joined by Dr. Alan Christiansen to explore the critical role of thyroid health. This episode is a holistic dive into how optimizing thyroid function can enhance your life, touching on its connections to breast health, cancer prevention,…

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Guest: Dr. Sara Nasserzadeh: Love by Design 51:49

2M ago51:49

51:49

Dr. Sara Nasserzadeh is a globally renowned author, speaker and thinking partner. Her third book Love by Design: 6 Ingredients to Build a Lifetime of Love is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors.…

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Underinvested: The Disappointing Dividends of a Role-Based Marriage || Room for Two Teaser 42:26

2M ago42:26

42:26

TJ and Ashley’s story is a familiar one for many. Their marriage started out happily enough. They were young college students and enjoyed each other a lot during their first few years together. But things changed when TJ started graduate school during an economic downturn. TJ felt a tremendous amount of anxiety about his financial future, given the…

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38: Beyond Genetics: The Surprising Metabolic Truth Behind Cancer with Dr. Thomas Seyfried 1:27:40

2M ago1:27:40

1:27:40

In today's episode of Keeping Abreast with Dr. Jenn, we're joined by Dr. Thomas Seyfried, a researcher and advocate for the metabolic therapy approach to cancer treatment. Our discussion takes a deep dive into the controversial and groundbreaking perspective that cancer, rather than being primarily a genetic disease, is actually a metabolic disease…

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Learning to Love, Respect, and Accept Yourself 52:01

2M ago52:01

52:01

The process of developing our psychological muscles isn’t all that different from the process of developing our physical muscles. Both are difficult. Both involve discomfort. Both require time, persistence, and patience. And both are easiest when we have a motivation that propels us through the discomfort. Fear, self-hatred, and compliance with ext…

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37: Feasting on Wellness: How Your Diet Can Starve Cancer and Boost Immunity with Dr. William Li 1:17:41

2M ago1:17:41

1:17:41

In today's episode, I had the pleasure of hosting Dr. William Li, a visionary physician, and scientist who leads us on a fascinating journey through the world of food as medicine. We unpack the rejuvenating properties of sleep, delve into the health benefits initiated by our body's natural fasting period, and illuminate the remarkable ways in which…

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Confidence: How it Affects Your S*x Life 38:10

3M ago38:10

38:10

Confidence is a HUGE factor in your intimate life. It is a reflection of both how you feel about yourself and how confident you feel in your relationship and toward your partner. In this episode, Dr. Jenn Kennedy looks at historical messages and experiences to see how they impacts how attractive you feel and confident you act. Confidence is affecte…

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Navigating Desire Differences in Marriage 59:38

3M ago59:38

59:38

In this NEW episode, Dr. Finlayson-Fife takes questions from her audience about desire dynamics and the unique challenges faced by both the higher-desire spouse and the lower-desire spouse. In the discussion Dr. Finlayson-Fife discusses how couples can work together to create a more collaborative dynamic and what to do if only one spouse is interes…

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36: Breast Cancer Beyond the Scars: A Journey of Strength and Self-Advocacy with Dr. Christina Hibbert 1:14:19

3M ago1:14:19

1:14:19

In today's episode of Keeping Abreast with Dr. Jenn, I have the honor of sitting with Dr. Christina Hibbert, a clinical psychologist and bestselling author whose journey through personal trauma, breast cancer, chronic conditions, and mental health advocacy touches every listener. We delve deep into the often overlooked emotional challenges accompan…

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35: Uncovering the Risks of Mammography with Megan Smith 1:09:47

3M ago1:09:47

1:09:47

In today's episode of Keeping Abreast with Dr. Jenn, I interviewed Megan Smith, a documentary filmmaker, and investigative journalist, whose work has sparked vital conversations about breast cancer screening and alternative cancer treatments. She is the director of bOObs: The War on Women’s Breasts, a documentary which investigates the controversy …

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Take one step at a time; don't go ahead of God 8:13

3M ago8:13

8:13

Proverbs 4:12 says, “When you walk, your step will not be hampered, and if you run, you will not stumble.” God leads us one step at a time and if we follow his lead, we will not go astray, for he will open up doors for us along the way. Support the showPor Dr. Jennifer Agard

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Guest: Annie Finch: Betrayed Partners 39:05

3M ago39:05

39:05

Betrayal comes in many forms. During this episode, Dr. Jenn talks to Therapist Annie Finch about what common struggles partners face when betrayed. Topics covered include: - Partners feelings of blame - Long term viability after betrayal -Rebuilding trust between partners after infidelity - A personal and relational healing path Annie Finch is an a…

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34: Why Some Women Say No to Mammograms: The Hidden Dangers in Traditional Breast Cancer Screening 39:46

3M ago39:46

39:46

In today's episode of Keeping Abreast with Dr. Jenn, we delve into the complex and often misunderstood world of breast imaging and its role in breast cancer screening. As a trained physician deeply invested in women's health and breast cancer treatment, I aim to illuminate the intricacies behind mammography, promising alternatives, and the necessit…

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Understanding Sexual Inhibitions 42:58

3M ago42:58

42:58

It has been said that our brains are our most important sexual organs and, it's true--the meanings that are playing out in our minds either consciously or under the surface have a big impact on our sexual experiences. Meanings that expand our sense of self and make us feel alive (like freedom and choice) increase our desire, while meanings that con…

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33: Boosting Metabolism and Managing Menopause with Ellen Ludwig 44:31

3M ago44:31

44:31

In todays episode of Keeping Abreast with Dr. Jenn, we introduce Ellen Ludwig, a certified coach committed to guiding women, especially those navigating the challenges of menopause, to build strength, and improve health through fitness. Did you know that after the age of 30, we lose between 3 to 5% of our muscle mass with each passing decade? And f…

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