Los mejores podcasts de Best Kept Secrets (2024)

1
The Blessing Of Letting Go & Trusting God With Your Pain and Heartbreak 25:34

2d ago25:34

25:34

On this episode, our host Sharon K Mwangi speaks about breakups. She shares lessons she has learnt from her experiences with breakups. She also speaks about why it's important to let go of certain things, people and habits when God asks you to. She touches on the importance of trusting God with our pain and heartbreak. As usual, don't forget to sha…

1
Summer's Alchemy Roxiva Light Therapy 1:13:25

16d ago1:13:25

1:13:25

Yesterday I sat down with Summer, of Summer's Alchemy. We had the chance to discuss light therapy and the personal coaching she provides. Roxiva Hypnagogic Light Therapy sessions range from relaxing meditative journeys to powerful drug free psychedelic experiences similar to LSD and DMT that are literally out of this world. Be sure to listen and re…

1
Stop Fighting and Start Surrendering | The Power of Full Surrender and Why It's Important 59:44

9d ago59:44

59:44

On this episode, our host Sharon K Mwangi speaks to Esther Wanja on Surrender. Why it's important, what happens when we surrender, How Surrender shifts things and How to trust God even in the surrender. As usual, don't forget to share with someone that needs to hear this!

1
Dealing With Shame and Guilt | How To Break Free from Sin Consciousness ft Maria Lasoi 42:55

16d ago42:55

42:55

On this episode, our host Sharon K Mwangi speaks to Maria Lasoi on dealing with Shame and Guilt from Sin as well as how to break free from Sin Consciousness. We hope that this episode helps you get a little closer to God and untangle yourself from the web of shame and guilt. As usual, don't forget to share with someone that needs to hear this!…

1
Are There Idols Hiding In Your Life? Understanding Modern Day Idolatry & How To Dethrone Idols 1:03:49

23d ago1:03:49

1:03:49

Get in boys and girls, we're dethroning idols!On this episode, our host Sharon K Mwangi speaks to Dora Obwaka on Modern Day Idolatry and Dethroning Idols. How to know what an idol is, What you need to do to dethrone the idol and of course their own personal experiences and lessons learnt with dethroning idols. As usual, don't forget to share with s…

1
Becoming Undone : The Power of Pruning and Transition Seasons 36:29

30d ago36:29

36:29

Hello Secret Keepers, welcome to season 5 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi on becoming undone. How she effectively stewarded her pruning and transition season and how to know you're in a similar season. She also shared some lessons she learnt in the journey and we hope you will find them insightful. Also, d…

1
Grounding Tripod of Protection 11:18

1M ago11:18

11:18

Let's get Grounded in our physical body!! Feeling scattered and low energy? Can't stay focused? Well, I've got something for you!! Learn a new way to set up a Grounding Tripod of Protection and Centeredness. This meditation can be added to your Daily Practice, allowing the full integration of your Higher Self into your physical body. Let me know wh…

1
Rainbow Shield of Energetic Protection 11:12

1M ago11:12

11:12

After Grounding and Connecting to the Earth's Energy, I recommend taking the next step and Protect Your Energy. In this Guided Meditation you will learn how to Replenish Your Personal Energy with Liquid Light. I would like to hear from you! Let me know your thoughts and how did this Meditation work for you? If you like what you hear, and are ready …

1
Fournier Wellness with Amy 1:00:37

2M ago1:00:37

1:00:37

I initially met Amy a few months ago at a craft market here in YYC. I received a tuning fork and energy treatment that day. Fournier Wellness encompasses a few different healing modalities, that when combined provide a beautiful energy healing. You can meet Amy in person at: The Witches Garden Market, Oct. 25-26th Renfrew Community Association or M…

1
Reiki Healing 22:08

2M ago22:08

22:08

I know you've heard the word "Reiki" before, but have you experienced it? I go into the details about the Usui System of Natural Healing in this episode. Everyone on Earth has the ability to channel and direct energy. When you make a commitment to be of service, this is an excellent practice that enables you to do just that, to be of service for th…

1
God Is On Your Side:A Tale of a GOOD GOD In Times of Adversity| Salvation Stories Ft Nyawira Gachugi 58:20

6M ago58:20

58:20

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi speaks to Nyawira Gachugi who shares about her walk with God, how she dealt with the loss of her mother, her identity crisis and how she dealt with, it among other things! Please let us know if you're enjoying Salvation Stories and i…

1
You Are Exactly Where You Need To Be | Salvation Stories ft Ben Cyco 1:04:05

6M ago1:04:05

1:04:05

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi speaks to Ben Cyco of The Joyride Podcast who shares his salvation story; how God has guided him throughout his life, how obedience impacted his life and so much more. Please let us know if you're enjoying Salvation Stories and if yo…

1
Salvation Stories | From The Club To The Pulpit ft Pastor Angie Murenga 48:44

7M ago48:44

48:44

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi speaks to Pastor Angie Murenga who shares her very relatable story on her salvation story. She lets us in on her motherhood life, her former struggles with alcohol, nicotine and how God turned things around for her. As usual please d…

1
Salvation Stories | A story of Rejection, Grief and Acceptance of Christ Ft Naomi Mburuh 1:07:53

7M ago1:07:53

1:07:53

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi speaks to Naomi Mburu who shares with us her wonderful salvation story. She touches on her story of rejection, grief, and acceptance of Christ. As usual please do tell us your thoughts in the comment section and don't forget to subsc…

1
Navigating Friendship Breakups | How To Deal, Heal & Grieve FT Stephanie Nganga 52:22

7M ago52:22

52:22

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi speaks to Stephanie Nganga, the host of the SNS Show on their personal experiences with Friendship Breakups. They also touch on how they dealt with it, grieved it and their healing journeys after the breakup. As usual please do tell …

1
Money: The God Way! Biblical Principles of Money and Wealth | Ft Pst Damon Shurnet 1:06:28

7M ago1:06:28

1:06:28

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi speaks to Pastor Damon Shurnet on Money: The God Way. They touch on important topics such as tithing, giving and biblical principles on money: how to earn it, save it and spend it. As usual please do tell us your thoughts in the comm…

1
I Am All My Stories ft Maureen Waititu 43:54

8M ago43:54

43:54

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. In partnership with Estée Lauder, Maureen Waititu shares all her stories on this episode and gets candid on her motherhood journey, navigating social media, struggles with body dysmorphia and much more. As usual please do tell us your thoughts in the comment section and don'…

1
Salvation Stories : A Journey of Finding True Identity in Christ ft Pst Eric Thimba 1:13:11

8M ago1:13:11

1:13:11

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. Welcome to a new segment we're calling 'Salvation Stories'. On this episode, our host Sharon K Mwangi speaks to Pst Eric Thimba of Adullam Ministries who shares with us his 23 year walk with God and his wonderful story of salvation. He also touches on the importance of Findi…

1
Is The Christian Life Boring? | Ft Mike Muchiri 56:57

8M ago56:57

56:57

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. On this episode, our host Sharon K Mwangi speaks to Content Creator and Gospel Artist, Mike Muchiri on the Christian Life and whether it's boring or not. They also discussed hot topics such as Secular Music, Surrender and so much more. As usual please do tell us your thought…

1
Biblical Femininity Vs Cultural Femininity I How to be a Godly Woman FT Joyce Omondi Waihiga 43:37

8M ago43:37

43:37

Hello Secret Keepers, welcome to season 4 of the Best Kept Secret Podcast. In honor of International Women's Month, our host Sharon K talks to Joyce Omondi on Biblical Femininity, what it means to be a Godly Woman, hot topics such as submission, feminism and so much more!As usual please share with someone that needs to hear this!…

1
Things They Don't Tell You About Marriage - Men's Perspective | FT Kibunjah, Ben Cyco & Shiv Simani 57:38

12M ago57:38

57:38

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Ben Cyco, Shiv Simani and Kibunjah on things they don't tell you about marriage: Men's perspective. Please let us know your thoughts in the comments and don't forget to share, like and subscribe!…

1
Raising Daughters | Mum Wounds, Trauma, Fostering healthy relationships Ft Kate Kendi & Judy Njogu 1:06:00

12M ago1:06:00

1:06:00

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Kate Kendi and her mum Judy Ngoju on Raising Daughters, Mum Wounds, Childhood Trauma and how to foster healthy mum-daughter relationships. Please let us know your thoughts in the comments and don't forget to share, like and subscribe!…

1
Things They Don't Tell You About Weddings | Planning, Dowry, People Pleasing FT Tracey Gachie and Dhvani Tombush 1:12:57

1y ago1:12:57

1:12:57

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Tracey Gachie (Miss Gachie) and Dhvani Tombush (Miss Tombush) about things they don't tell you about weddings. From planning, dowry, people pleasing and more, we covered it all!

1
Toxic Relationships | Signs, Red Flags and How to Let Go and Heal! - FT Muthoni Mukiri 59:36

1y ago59:36

59:36

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Muthoni Mukiri, an author and mindset coach on toxic relationships. How to identify if you're in one, how to spot red flags and how to let go, move on and heal. They also share their personal experiences with unhealthy love.…

1
Social Media and Relationships | Ft Joanna Kinuthia, Soila Curtis and Michelle Shikie 1:08:15

1y ago1:08:15

1:08:15

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Joanna Kinuthia, Soila Curtis Wamalwa and Michelle Shikie a.k.a Miss Tiramisu on social media and relationships. They spoke about couple goals, chasing clout, posting your partner and the standards social media sets.…

1
Life In Your 30's | Is it really that bad? FT Cris Njoki, Patricia Kihoro and Victor Peace 1:12:18

1y ago1:12:18

1:12:18

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Victor Peace, Patricia Kihoro and Cris Njoki on things they don't tell you about life in the 30's. Feeling left behind, societal pressures and many more!

1
Things They Don't Tell You About Motherhood Ft Tracy Wanjiru, Judy Nyawira and Julie Kariuki 1:15:56

1y ago1:15:56

1:15:56

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Tracy Wanjiru, Judy Nyawira and Julie on things they don't tell us about motherhood, things they wish they knew, post partum depression and all things motherhood. Please let us know your thoughts in the comments and don't forget to share…

1
How To Find Your Purpose and Live A Purpose Driven Life | Ft Career Coach Esther Mwihaki 53:59

1y ago53:59

53:59

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Esther Mwihaki, a career coach and trainer on purpose. They explore how to find purpose, how to purposely be of service to other people and what to do when you feel stuck. Please let us know your thoughts in the comments!…

1
How To Take Up Space, Dare For Greatness and Embrace Failure | FT Murugi Munyi and Maureen Bandari 1:13:29

1y ago1:13:29

1:13:29

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets. On this episode, our host Sharon K speaks to Murugi Munyi and Maureen Bandari on taking up space as women, daring for greatness and going after our dreams. They also speak about failure and embracing it as part of the journey. Please let us know your thoughts in the comments and do…

1
Answering Your Dilemmas - Spirituality, Finding Purpose, Anxiety/Worry and More | Season Finale! 31:53

1+ y ago31:53

31:53

Hello BKS lovers! Welcome to the season finale of The Best Kept Secret Podcast. On this episode our host, Sharon K Mwangi answers your dilemmas on spirituality, building a relationship with God, Finding Purpose, Dealing with Anxiety and Worry and so much more! Thank you for being with us for season two! See you soon in season 3!…

1
Breaking Cycles, Re-invention and Becoming The Best Version of Yourself FT Stephanie Cherono 49:35

1+ y ago49:35

49:35

Hello BKS lovers! Welcome to season two of The Best Kept Secret Podcast. On this episode Stephanie Cherono and our host, Sharon K Mwangi share on how to break toxic cycles, re-invent yourself and how to become better versions of ourselves. Thank you listening!

1
Lessons On Friendship | Making and Losing friends & How to be intentional Ft Wanjiru Njiru, Nyawira Gachugi & Dhvani Tombush 1:11:50

1+ y ago1:11:50

1:11:50

Hello BKS lovers! Welcome to season two of The Best Kept Secret Podcast. On this episode Wanjiru Njiru, Nyawira Gachugi, Dhvani Tombush and our host Sharon share their Best Kept Secrets on friendship, making friends, losing friends and how to be intentional with friendships. Thank you for listening!

1
Things We Learnt While Being Single | Our Journeys in Singleness ft Jules and Lydia K M- Part Two 55:44

1+ y ago55:44

55:44

Hello BKS lovers! Welcome to part two of The Best Kept Secret Podcast. On this episode Jules, Lydia and our host Sharon share their Best Kept Secrets on things they've learnt while being single and what their journeys in singleness looked like.

1
Things We Learnt While Being Single | Our Journeys in Singleness ft Jules and Lydia K M 55:58

1+ y ago55:58

55:58

Hello BKS lovers! Welcome to season two of The Best Kept Secret Podcast. On part one of this episode Jules, Lydia and our host Sharon share their Best Kept Secrets on things they've learnt while being single and what their journeys in singleness looked like.

1
Grieving with God| The Journey of Grief and Healing - FT Kambua Mathu 42:13

1+ y ago42:13

42:13

Hello BKS lovers! Welcome to season two of The Best Kept Secret Podcast. On this episode Kambua Mathu shares her journey with Grief, how she found healing with Jesus and how to grieve with God. Our host Sharon K Mwangi also shared her experience with grief and losing a loved one at an early age.

1
What’s Love Got To Do With It? | Ft Kagwe Mungai 1:02:42

1+ y ago1:02:42

1:02:42

Hello BKS lovers! On this episode Kagwe Mungai and our host Sharon K Mwangi share their journey in love, finding it, losing it and lessons they’ve learnt along the way. Thank you for listening!

1
How to Build A Successful Business with Discipline ft Zia Bett- Nyamari of Zia Africa | Season 2 Episode 1 41:40

1+ y ago41:40

41:40

Hello BKS lovers! Welcome to season two of The Best Kept Secret Podcast. On this episode Nandi Girl of Zia Africa shares her 10 Year journey of building her business, the lessons learnt, how to cultivate discipline and how she balances it all with motherhood!Please share YOUR best kept secret on entrepreneurship in the comment section. Thank you fo…

1
Answering your Questions and Dilemmas | BKSP Season 1 Finale - Episode 9 35:27

1+ y ago35:27

35:27

Hello Secret Keepers! Welcome to the season finale of the our first ever season! Thank you so much for rocking with us and coming back week after week. On this episode Sharon K answers your dilemmas and questions.

1
What Gives Men The Ick? FT ManTalk Ke | Episode 8 50:36

2y ago50:36

50:36

Hello Secret Keepers! On today's episode we have the lovely Eli and Oscar from Man Talk Ke who share their icks as well as the things they love about women. Sharon K also shares her icks and a few things she loves about men. Both Physically and emotionally! Enjoy.

1
The Psychology of Money and Financial Stewardship | BKSP Episode 7 23:36

2y ago23:36

23:36

Hello BKSP lovers! In this episode Sharon K shares her money story, tidbits of the psychology of money and ends the episode with her best kept secret on financial stewardship. Comment #dollarz when you finish the episode. IYKYK

1
Finding and Choosing Happiness after Depression | Episode 6 22:12

2y ago22:12

22:12

Hello BKSP Lovers! On this episode Sharon K shares her story on depression and how she found happiness after. She also speaks on happiness being a choice and what that means to her.

1
Religion Vs Spirituality | How our encounters with God changed everything! - FT Sue Mbogo 59:35

2y ago59:35

59:35

Hello BKSP Lovers! On this episode Sharon K and Sue Mbogo share their personal stories on their journeys and encounters with God. They also tackle the old age debate of Religion vs Spirituality.

1
Dealing with the Imposter Syndrome and Finding the courage to step out 25:26

2y ago25:26

25:26

Hello BKSP Lovers! In this episode Sharon K Mwangi speaks on dealing with the imposter syndrome and how she found the courage to step out after multiple failures. We know that the Imposter Syndrome can come with a crippling sense of fear so we do hope that this episode gives you that little nudge to step out and do whatever you need to do!…

1
2022 Lessons and Takeaways/My Best Kept Secrets from 2022 18:34

2y ago18:34

18:34

In this Episode Sharon K Mwangi shares her Best Kept Secrets from the year 2022. From lessons on love, life, spirituality and so much more. Please remember to share your life lessons and best kept secrets from 2022 as we start the new year! Follow us on Instagram: @bestkeptsecretspod and @sharonkmwangi Thank you for watching!…

1
Understanding Attachment styles and Dating with an anxious attachment style 51:01

2y ago51:01

51:01

In this Episode Sharon K Mwangi and Lydia KM go deep into the world of attachment styles. They speak about navigating through attachment styles, their personal experiences being anxious attached and dating avoidant attachers.

1
Trauma Bonds and Toxic Relationships- BKSP Episode 1 28:49

2y ago28:49

28:49

In this episode, Sharon shares her best kept secrets about trauma bonds as well as shares her personal experience with toxic relationships. We hope you enjoy this episode, please share with a friend or loved one, especially those in similar situations!

1
Quick travel guide to Bulgaria 9:06

2y ago9:06

9:06

Welcome to the Best Kept Secret Travel podcast where Morgan and Will uncover the best kept secrets about travel. For every 50 podcast downloads we plan to plant a tree somewhere around the world! In this episode of the Best Kept Secrets Travel Podcast we go through a quick travel guide to Bulgaria and give you all the tangible information you need …

1
Quick travel guide to Albania 9:13

2y ago9:13

9:13

Welcome to the Best Kept Secret Travel podcast where Morgan and Will uncover the best kept secrets about travel. For every 50 podcast downloads we plan to plant a tree somewhere around the world! In this episode of the Best Kept Secrets Travel Podcast we talk about the first thing you need to know to travel, and that is how to plan YOUR next advent…

1
Quick travel guide to Gagauzia (unrecognised country) 10:25

2y ago10:25

10:25

Welcome to the Best Kept Secret Travel podcast where Morgan and Will uncover the best kept secrets about travel. For every 50 podcast downloads we plan to plant a tree somewhere around the world! In this episode of the Best Kept Secrets Travel Podcast we talk about the first thing you need to know about travelling to Gagauzia, and how to plan YOUR …

1
Quick travel guide to Abkhazia 9:31

2y ago9:31

9:31

Welcome to the Best Kept Secret Travel podcast where Morgan and Will uncover the best kept secrets about travel. For every 50 podcast downloads we plan to plant a tree somewhere around the world! In this episode of the Best Kept Secrets Travel Podcast we discuss a quick travel guide to the unrecognised country of Abkhazia. We go through all the tan…

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