Los mejores podcasts de Andrew Gray (2024)

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Tom Pittman VIII: Director of Identity Inc. 46:42

5d ago46:42

46:42

Tom Pittman is the new Executive Director of Identity Inc. which was established in 1977 as the Alaskan Gay Community Center. Over the years, Identity has had different roles and purposes within the Alaska LGBTQIA2S+ community but has always sought to provide a safe haven for the queer community. In 2021, Identity merged with Full Spectrum Health a…

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5 Traits Guaranteed to Make You A BETTER MAN in 2024 9:06

6d ago9:06

9:06

Send us a text Discover the traits that define truly good men in our communities. What makes a man faithful, courageous, or kind? Join us as we spotlight the unsung heroes who exhibit these qualities daily, whether through their steadfast commitment to family and community, their bravery in facing dangers as military or emergency service workers, o…

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Maija Katak Lukin: former Mayor of Kotzebue & former superintendent of the NPS's Western Arctic National Parklands 58:53

7d ago58:53

58:53

Maija Katak Lukin served as Mayor of Kotzebue in 2015 when President Barack Obama visited. She later became superintendent of the National Park Service’s Western Arctic National Parklands. She is now the Native Relations Program Manager for the National Park’s Service’s Region 11 which encompasses Alaska. We discuss her early life, her commitment t…

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The Night That Proved BROTHERHOOD Is Still Alive 45:25

11d ago45:25

45:25

Send us a text What compels friends to push through physical limits and emotional barriers to honor a lost loved one? Join us as we explore this profound question with our guests Joel Laco and JL, who embarked on an intense 100-kilometer run and rowing event for the Miles for Merrick fundraiser. They share their journey of preparation, the surge of…

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Dr. Elisabeth Rosenthal: author of "An American Sickness: How healthcare became big business and how you can take it back" 57:19

11d ago57:19

57:19

Dr. Elisabeth Rosenthal is the author of the 2017 book, An American Sickness: how healthcare became big business and how you can take it back. The Washington Post describes the book as: “An authoritative account of the distorted financial incentives that drive medical care in the United States . . . Every lawmaker and administration official should…

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Open Up Before It's Too Late - MEN Need To TALK! 13:15

14d ago13:15

13:15

Send us a text Can a conversation save a life? Join us as we tackle the urgent and often overlooked issue of male suicide, with men making up the majority of these heartbreaking statistics in both Australia and America. We explore the profound sense of hopelessness and isolation that many men experience, feelings that can make them question their v…

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Ron Hoffman: Lead Pastor of Mountain City Church (formerly the Anchorage Baptist Temple) 1:24:34

18d ago1:24:34

1:24:34

Ron Hoffman is the lead pastor of Mountain City Church, formerly known as the Anchorage Baptist Temple. Anchorage Baptist was founded in 1956 by Pastor Don White under the name Baptist Bible Church. The church by whatever name has been a launching pad for conservative Republican politicians in Alaska for decades, and with its 2500 members, it maint…

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Tom Kizzia: author of "Josie's Story: from 19th-century Sitka to her escape from the Holocaust" 33:30

23d ago33:30

33:30

Writer Tom Kizzia's eight-part series on the first white settler girl born in American Alaska concludes today in the Anchorage Daily News. “Josie’s Story" tells the story of the life of Josie Rudolph who was born in Sitka in 1869 to German Jewish parents but moved back to Germany when she was still a child. 69 years later in Nuremberg, it was Josie…

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Fran Ulmer: former Lieutenant Governor of Alaska 53:45

26d ago53:45

53:45

Today our guest is former Lieutenant Governor Fran Ulmer. She moved from Wisconsin to Alaska over 50 years ago and has spent much of that time in public service at the local, state, and national levels. She is the former chair of the U.S. Arctic Research Commission, appointed by President Obama in March 2011 and serves on the National Parks Conserv…

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MEN Have Been Silenced For Too Long - Enough! 10:23

1M ago10:23

10:23

Send us a text Is the decline in societal well-being linked to the suppression of positive masculinity? We're challenging this bold idea and breaking down the misconception that men's voices are unwelcome. Inspired by Christopher Cordray 9529's eye-opening comment, this episode sheds light on the movement of men—particularly those in their middle y…

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Jennifer Fayette: Immediate Past President of the Alaska Academy of Physician Assistants 56:14

1M ago56:14

56:14

Jenny Fayette is the immediate past president of the Alaska Academy of Physician Assistants. She is a graduate of the only physician assistant training program in Alaska, the MEDEX program which is a partnership with the University of Washington and the University of Alaska Anchorage. Prior to going to PA school, Jenny was an exercise physiologist,…

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What I Wish I Knew Before Turning 30! 8:06

1M ago8:06

8:06

Send us a text Ever wondered what advice you'd give your younger self if you had the chance? Join us as we embark on a reflective journey, sharing personal anecdotes and timeless wisdom that remain relevant throughout life's ever-changing landscape. From the art of channeling energy into things we can control to navigating the complexities of human…

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The Surprising Truth About Your 20s Nobody Tells You 5:50

1M ago5:50

5:50

Send us a text Reflecting on those pivotal years of my 20s, I share some heartfelt regrets that continue to shape my journey at 49. If you've ever wondered about the real impact of missed financial education, inconsistent nutrition and sleep habits, or the importance of sustaining friendships post-school, this episode offers candid insights. My jou…

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Lisa Aquino: CEO of Anchorage Neighborhood Health Center 49:51

1M ago49:51

49:51

Lisa Aquino is the CEO of the Anchorage Neighborhood Health Center (ANHC). Before taking over that organization in 2021, she was the Executive Director of Catholic Social Services for seven years. She has a Masters in Health Sciences degree from the Johns Hopkins Bloomberg School of Public Health. Anchorage Neighborhood Health Center is a federally…

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GOOD MEN Are NOT The Problem! 14:09

1M ago14:09

14:09

Send us a text Can men truly be the root of society's challenges, or is there a deeper narrative that needs unraveling? We tackle this provocative question head-on, challenging the unfair stereotypes that often overshadow men's important contributions. In this episode, we create a sanctuary for open dialogue, offering a platform for men to voice th…

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Dr. William Sage: US Health Care Policy Expert 57:54

2M ago57:54

57:54

Dr. Bill Sage is the Assistant Vice President of the Texas A&M Health Science Center, a professor of Medicine at the Texas A& M University School of Medicine, and a professor of Law at Texas A& M University School of Law. He has published hundreds of papers over the decades on health law and policy, and he has edited four books including the Oxford…

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Judge Elaine Andrews: the selection and retention of Alaska's judges 52:11

2M ago52:11

52:11

Retired Alaska Superior Court Judge Elaine Andrews moved to Alaska in 1976 immediately upon graduating from law school. Her first job as a lawyer was with the Alaska Judicial Council, which is tasked with vetting new judges and with deciding whether or not to recommend sitting judges for retention. In Alaska, a judge must be at least 30 years old, …

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Expert Reveals Why MEN Need Time Away From FAMILY 8:28

2M ago8:28

8:28

Send us a text Could taking time away from your family actually make you a better husband and father? Join us as we explore the surprising benefits of men stepping out of their domestic roles to rediscover adventure, purpose, and camaraderie. We tackle the often-ignored downside of being overly domesticated and how a constant presence at home can s…

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Kendra Sticka: Director of healthEconnect Alaska, the state-designated health information exchange (HIE) 39:14

2M ago39:14

39:14

Kendra Sticka, PhD, RDN, is the Executive Director of healthEconnect Alaska, the state-designated health information exchange (HIE). In this role, she spearheads the HIE's strategic growth and operations, including its continued expansion into underserved rural and urban communities. Dr. Sticka has worked in Alaska healthcare for more than 20 years…

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Rev. Matt Schultz: Pastor of Anchorage's First Presbyterian Church on the dangers of Christian Nationalism 59:07

2M ago59:07

59:07

Rev. Matt Schultz has been the Pastor of First Presbyterian Church in downtown Anchorage for eleven years. We discuss what Christian Nationalism is and why it’s dangerous. We also talk about Matt’s childhood, what brought him to the ministry, and how he came to be a liberal in both politics and theology. Rev. Schultz is leading classes starting Tue…

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Why Being A Father Is The Most Important Job In The World 50:22

2M ago50:22

50:22

Send us a text How has toxic masculinity transformed the role of fatherhood, and what can we do to reclaim the true essence of masculinity? Join us in this episode as we confront the alarming issue of fatherlessness, a crisis with deep societal and generational roots. We'll share personal stories that highlight the immense pressure men face to be i…

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Finding TRUE Purpose - What MEN Need to Know 41:12

2M ago41:12

41:12

Send us a text What happens when a man loses his sense of purpose? Join us in our latest episode as we explore this compelling question with our guests. Doug shares an insightful perspective that true purpose exists right here in the present moment. We contrast this with societal pressures and the relentless pursuit of more—whether it’s wealth, sta…

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Lawrence Weiss: founder of the Masters of Public Health program at the University of Alaska Anchorage 39:23

2M ago39:23

39:23

Dr. Lawrence Weiss founded the Masters in Public Health program and was instrumental in starting the Alaska Native Studies program at the University of Alaska Anchorage. He has a PhD in Sociology from SUNY Binghamton, but it was his postdoctoral Masters degree from Harvard in Occupational Health that moved him to Anchorage in the early 80s and led …

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Why Are Our Communities Full Of DEAD MEN Walking? 56:22

2M ago56:22

56:22

Send us a text Why do so many men feel like "dead men walking"? Today's episode delves into the hidden emotional and spiritual battles that men face, often masked by societal expectations of toughness and success. Doug opens the discussion by uncovering the seldom-addressed issue of mental health among men, highlighting the suffocating pressures to…

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Dr. Anne Zink: Chief Medical Officer of Alaska (2019-2024) 1:00:18

2M ago1:00:18

1:00:18

Dr. Anne Zink served as the Chief Medical Officer for the state of Alaska in Governor Dunleavy’s administration from 2019 until the Spring of 2024. She is a practicing emergency room physician who served as the emergency department medical director of the Mat-Su Regional Medical Center from 2010 to 2018. She received her medical degree from Stanfor…

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The Truth About HOW To Raise BETTER MEN! 10:59

2M ago10:59

10:59

Send us a text Is appointing a Minister for Men's Behaviour in Victoria, Australia the right solution to combat domestic violence, or is it a misguided attempt at government overreach? In this thought-provoking episode, we scrutinize the rationale behind this controversial position. We explore the critical issue of domestic violence against women a…

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Rep. Jennie Armstrong (D-Anchorage): How to be a good boss 38:23

3M ago38:23

38:23

Rep. Jennie Armstrong of West Anchorage was first elected to the Alaska State House in 2022 but is not running for re-election. Instead, she will continue running the two companies that she founded and dedicate more time to her young family. In this Labor Day episode, she shares insights into managing staff that she has gleaned from years of first-…

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Tom Begich: former Alaska State Senate Minority Leader 1:11:11

3M ago1:11:11

1:11:11

Tom Begich is a former Alaska State Senate Minority Leader. After a life-long career as a singer-songwriter and political advisor, he first ran for office in 2016 to for the state senate seat held by Johnny Ellis representing downtown Anchorage. Tom did not run for re-election in 2022, but instead set up his staffer Löki Tobin to take his seat. We …

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MEN, Take Back Control of Your Life! 11:47

3M ago11:47

11:47

Send us a text Feeling overwhelmed by the pressures of life and lacking encouragement? We're here to help. Join us as we explore the immense challenges men face today, particularly the crushing weight of high expectations paired with minimal support. This episode is dedicated to reigniting your passion for personal growth, no matter your age or sta…

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2024 DEMOCRATIC NATIONAL CONVENTION: the Alaska Delegation 1:01:38

3M ago1:01:38

1:01:38

The Alaska Delegation to the 2024 Democratic National Convention consisted of 19 voting delegates, but also party officials, pages, and others, who all traveled to Chicago last week. This episode is an attempt to capture their impressions of the convention immediately upon their return to Alaska. The guests (in order of their appearance) Jessica Co…

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Good MEN Defend FREEDOM of Speech! 25:13

3M ago25:13

25:13

Send us a text Freedom of speech is under siege, but are we ready to defend it before it's too late? Join us as we explore the crucial role that good men play in safeguarding this fundamental right against the backdrop of recent UK riots. We'll dissect how efforts to suppress free speech are edging us towards a dark abyss of totalitarianism and aut…

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MASCULINITY & WOMEN: A Match Made In Heaven! 16:54

3M ago16:54

16:54

Send us a text Can redefining masculinity lead to healthier relationships? We unpack this complex topic with personal stories and practical insights. Explore how traditional roles of men as protectors and providers can coexist with emotional vulnerability and mutual respect. Mick shares his experiences teaching his son about being a caretaker while…

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Hopes, Fears & the Power of Purpose for MEN! 10:10

3M ago10:10

10:10

Send us a text Have you ever felt overwhelmed by the pressure to achieve and the fear of failure? In this compelling episode of our podcast, we dive deep into the unspoken hopes and anxieties that men navigate daily. First, we unpack "The Currency of Hope," where we explore how societal expectations often overshadow genuine joy and hope. Drawing fr…

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Rep. Zack Fields (D-Anchorage): a Virginia childhood, unions, & bipartisanship 42:00

3M ago42:00

42:00

Representative Zack Fields has represented downtown Anchorage in the Alaska state house for the past 6 years. He began his work in Alaska in 2012 doing political work first through the AFL/CIO and later as communications director for the Alaska Democratic Party. In Governor Bill Walker's administration, he served as Workforce Development Coordinato…

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ALL MEN Lose In The Comparison Game??? 23:27

3M ago23:27

23:27

Send us a text Why do so many men struggle with connection as they age? Join us as Mick reveals his secrets to staying socially active and mentally fulfilled, defying the common fears of isolation. We'll explore how engaging in joyful activities and nurturing relationships outside of the home can transform the aging experience. Listen to Dave's hea…

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Jenna Wright: President of the Anchorage Economic Development Corporation discusses a sales tax & property tax relief 50:14

3M ago50:14

50:14

Jenna Wright is the president and CEO of the Anchorage Economic Development Corporation. AEDC exists for three reasons: to encourage economic growth and diversity in Anchorage to promote a favorable business climate to raise Anchorage residents’ standard of living. The corporation is funded through private contributions, municipal & state grants, a…

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Revealing Hidden Traps of Getting Older for MEN 13:39

3M ago13:39

13:39

Send us a text Ever wondered how generational influences shape the way men perceive masculinity as they age? Join us for a deeply personal exploration of what it means to be a man in today's world, as we share heartfelt stories about breaking free from traditional stereotypes. This episode dives into the emotional complexities of father-son relatio…

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Other MEN - Enemies or Allies? 20:32

3M ago20:32

20:32

Send us a text What happens when the pressures of masculinity collide with the need for emotional support? Imagine juggling the roles of being a father, husband, and provider while society demands that you hold it all together. Join us as we unpack the critical importance of brotherhood and open communication in navigating these intense pressures. …

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Our MEN Are Killing Themselves / We Have to TALK About it 11:43

4M ago11:43

11:43

Send us a text What if the very act of staying silent is costing lives? Today, we confront the harsh reality of male suicide rates in Australia and the generations of men who've been taught to bottle up their emotions. Through powerful personal stories, we uncover the immense pressures men face, struggling to live up to unrealistic standards of str…

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The Secret Struggles of Men Revealed 10:49

4M ago10:49

10:49

Send us a text What if societal norms were silently sabotaging men's emotional health? Join us as we unravel the hidden struggles men face, shaped by generational and cultural expectations that demand invulnerability. With Mick sharing his personal journey, we highlight the silent battles men fight against isolation, competition, and the pressure t…

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Erin Baldwin Day: founder of the Mutual Aid Network of Anchorage (MANA) & an organizer of the Anchorage Housing Club 48:03

4M ago48:03

48:03

Erin Baldwin Day is the founder of the Mutual Aid Network of Anchorage (MANA) and an organizer of the Anchorage Housing Club. Mutual aid is collective coordination to ensure that the basic needs of all of our neighbors are met, acknowledging that our existing social support systems are not enough to meet those needs. MANA works with local partners …

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Solving the Decline in Men's Mental Health - EP 8 8:07

4M ago8:07

8:07

Send us a text What if the deepest wounds in our lives stem from the very people we looked up to the most? In this heartfelt episode, we're tackling the profound issue of fatherlessness and its impact on the mental health of middle-aged men. Join me as we openly discuss the struggles that come with absent, emotionally distant, or even abusive fathe…

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Arianna Bellizzi: Director of Anchorage's Federation of Community Councils 48:55

4M ago48:55

48:55

Arianna Bellizzi is the new Executive Director of Anchorage’s Federation of Community Councils. We talk about her background, how she came to this job, and the history of Anchorage’s community council system. We also discuss the current state of community councils in our city and potential ways for improving them. Find your community council by cli…

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Solving the Decline in Men's Mental Health - EP 7 9:39

4M ago9:39

9:39

Send us a text Feeling stuck in a rut? Uncover the secrets to reigniting your daily routine and breaking free from the mundane! This episode is packed with actionable tips to boost your productivity and elevate your mental well-being. We discuss the power of establishing a consistent and early wake-up time, the benefits of engaging in deep work to …

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Lisa Parker: Anchorage Charter Commissioner & Soldotna City Council Member 49:38

4M ago49:38

49:38

Soldotna City Council member Lisa Parker became at the age of 19 the youngest person in Alaska to achieve elected office when she won her election to the Anchorage Charter Commission. In 1975 that commission unified the City of Anchorage with the Borough of Anchorage into the municipality that it is today. Like our guest last week, Jane Angvik who …

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Solving the Decline in Men's Mental Health - EP 6 7:19

4M ago7:19

7:19

Send us a text Ever wondered why some men seem to stay fit and energized despite mounting responsibilities? Join us for an eye-opening episode that promises to transform your approach to health and well-being. Our discussion zeroes in on the "big five" health priorities for middle-aged men: from smarter food choices to mastering sleep hygiene and e…

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Solving the Decline in Men's Mental Health - EP 5 10:40

4M ago10:40

10:40

Send us a text Discover the hidden drives within middle-aged men that can either enhance their lives or lead them down a path of destruction. This episode explores the fascinating link between adventure, risk, and conquest, and their critical role in maintaining mental health. Learn how these elements, ingrained from boyhood, can resurface during m…

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THE UNIFICATION OF ANCHORAGE 1975: Jane Angvik, Charter Commission Member 41:30

4M ago41:30

41:30

Anchorage Charter Commission member Jane Angvik ran for the Anchorage Charter Commission not too long after she had moved to Anchorage in 1973. What she had learned during her time working for the Greater Anchorage Borough Planning Department was that the City of Anchorage and the Borough of Anchorage hated each other – they couldn’t stop suing eac…

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Solving the Decline in Men's Mental Health - EP 4 9:18

4M ago9:18

9:18

Send us a text What if reigniting your sense of purpose could be as simple as re-establishing family priorities? Join us as we explore how middle-aged men can transform their lives by embracing their role as devoted partners and fathers. We dive into the empowering stoic values that encourage men to adopt principles of sacrifice, protection, and pr…

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Solving the Decline in Men's Mental Health - EP 3 6:08

4M ago6:08

6:08

Send us a text Have you ever wondered why isolation feels so suffocating, especially for middle-aged men? Join us as we tackle the pressing issue of isolation and its dire impact on mental health and well-being. This episode is all about breaking free from solitary confinement, whether it's in the workplace, sports, church, or your own neighborhood…

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