Los mejores podcasts de Zhan (2025)

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067. From Opera to Comedy: Episodic Depression, External Validation & Career Change | Mari Volar (EST) 1:20:45

14d ago1:20:45

1:20:45

Estonian comedian Mari Volar opens up about her unexpected journey from pursuing opera to finding her voice in comedy. We dive into the realities of living with episodic depression, the constant hunt for external validation, and the messy process of changing careers. Whether you're questioning your career path or just trying to figure out why you n…

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066. Self-Doubt, Social Anxiety, BURNOUT | Eve Ellenbogen (USA) 1:28:24

17d ago1:28:24

1:28:24

Comedians Eve Ellenbogen and Moni Zhang dive deep into the dark side of being a performer - from crippling self-doubt to complete burnout. Eve opens up about processing childhood trauma through comedy while Moni shares her breaking point after Edinburgh Fringe that led her to quit everything. A raw conversation about mental health in comedy, featur…

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065. From Jehovah's Witness to Gay Comic | Chris Ford (UK) @ edfringe 2024 53:02

20d ago53:02

53:02

Former Jehovah's Witness Chris Ford shares his transformation from living in religious constraints to embracing his sexuality. This interview explores religious trauma, self-discovery, and the courage to start over. Watch how Chris overcame homelessness, rebuilt his life through nursing, and found his voice in comedy. An unique story about choosing…

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064. High-Functioning Anxiety: Stress, Perfectionism, Social Overthinking | Catherine Lindsay (USA) @ edfringe 2024 43:42

24d ago43:42

43:42

💡 Discover how Catherine maintains her successful career while managing generalized anxiety disorder (GAD), major depression, and ADHD. From childhood bullying to corporate success, this conversation proves that mental health challenges don't define your potential.🎯 This episode covers:- The three manifestations of her anxiety (perfectionism, time …

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063. The ADHD Experience: Time Blindness, Gay Panic & Comedy | John Robles (USA) @ edfringe 2024 1:18:11

28d ago1:18:11

1:18:11

What happens when two comedians with ADHD sit down to talk mental health? Pure chaos and pure honesty. John Robles shares his journey from feeling "just dumb" to understanding his neurodivergent brain, while we explore the messy reality of making it in comedy while managing mental health. Follow us on Instagram: @moni.zhang.comedy@blowmybackoutdotc…

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062. Emetophobia/OCD: Fear of Vomiting | Emily Markoe (USA) @ Edfringe 2024 1:05:59

1M ago1:05:59

1:05:59

"I Haven't Thrown Up Since 1998" In this candid conversation, LA comedian Emily Markoe unpacks life with OCD and emetophobia. With disarming honesty and humor, Emily shares how her intense fear of vomiting has influenced everything from her marriage to potential motherhood, while revealing how therapy helped her face her fears. Follow us on Instagr…

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061. Living with Schizophrenia: Comedy, Laughs, and Hallucinations | Auz Thompson (UK) @ Edfringe 2024 1:06:30

1M ago1:06:30

1:06:30

A raw and honest chat with comedian Auz Thompson about life with schizophrenia. Recorded in a rainy park at Edinburgh Fringe 2024, we dive into everything from early diagnosis, the reality of hallucinations, to finding humor in the darkness. Also features an unexpected umbrella situation and some very British weather management.Follow us on Instagr…

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060. PhD, ADHD, Comedy | Jordan Thomas Gray (USA) @ Edfringe 2024 43:48

1M ago43:48

43:48

Two comedians with ADHD have an unfiltered conversation about turning their "weaknesses" into strengths on stage. Jordan Thomas Gray (USA) and Moni Zhang dive into the messy reality of creative life with ADHD. No sugar coating here - just real talk about finding your place when your brain works differently. Plus, we laugh about failed attempts at b…

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059. Trauma, Comedy and Sisterhood | Barbie Unkorked (USA) @ Edfringe 2024 1:05:58

1M ago1:05:58

1:05:58

Two comedians from opposite sides of the world discover sisterhood while sharing stories about trauma, catcalling, and overcoming self-doubt. Watch as Barbie Unkorked drops truth bombs about authenticity and teaches this anxious Chinese comedian how to stop giving a fck. Follow us on Instagram:@moni.zhang.comedy @barbieunkorked…

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058. Anxiety, Self Doubts and Imposter Syndrome | Maria Fedulova (RUS) @ Edfringe 2024 49:15

1M ago49:15

49:15

Russian comedian Maria Fedulova gets candid about battling anxiety while making it big in British comedy. From finding love to dealing with imposter syndrome, Maria opens up about her journey.We dive deep into self-doubts, body image, and how meeting the right people can change everything.Follow us on Instagram:@moni.zhang.comedy @mariafedulovacome…

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057. When Panic Attacks Meet Parenthood | Dylan Todds (UK) @ Edfringe 2024 54:18

2M ago54:18

54:18

Ever wondered what happens when a comedian's world collides with panic disorder and first-time parenthood? Dylan Todds gets brutally honest about his first panic attack, the spiral that followed, and how becoming a dad during the pandemic changed everything. From privilege to poverty fears, caffeine triggers to CBT therapy - nothing is off limits i…

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056. Mormon to Comedian: OCD, Religious Trauma & Cultural Pressure | Leah Renee (USA) @ Edfringe 2024 39:02

2M ago39:02

39:02

A raw and honest conversation with ex-Mormon comedian Leah Renee about her journey through religious OCD (scrupulosity) and finding freedom through comedy. Join us as we explore the intersection of faith, mental health, and humor, featuring special guest comedian discussing cultural pressures and finding identity through stand-up. From compulsive B…

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055. Diagnosed with BPD at 58... And It's GREAT | Barbara Fernandez (USA & FR) @ Edfringe 2024 49:38

2M ago49:38

49:38

Ever feel like you're just "bad at life"? Barbara Fernandez' raw and eye-opening story about getting diagnosed with Borderline Personality Disorder in her late 50s will make you rethink everything you know about mental health. From wild horses of emotion to finding her true self through comedy, this conversation breaks down BPD without the stigma. …

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054. From NYC to Barcelona: ADHD, Comedy & Finding Your Path | Jamie Lerner (USA) @ Edfringe 2024 1:25:43

2M ago1:25:43

1:25:43

NYC comedian Jamie Lerner opens up about living with undiagnosed ADHD while pursuing comedy in Barcelona. From bartending mishaps to stage brilliance, we dive deep into how neurodivergent brains navigate the entertainment industry. Plus, why traditional jobs feel like "soul death" and how comedy might just be the perfect career for ADHD brains. Rea…

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053. Burnout, ADHD, Social Anxiety, and AI 31:51

6M ago31:51

31:51

In this episode of "It's Mental," Moni returns from a long hiatus, armed with tales of ADHD diagnosis and existential dread. Tired of the comedy scene and the joy of social anxiety, she decided it was time to quit and pursue the next shiny object: YouTube. With AI as her new best friend, she plans to churn out content on mental health, culture, and…

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Breaking the CFO Mold: Holli's Leap from Corporate Finance to Entrepreneurial Freedom 41:05

9M ago41:05

41:05

Holli shares her transition from being a CFO to starting her venture as a fractional CFO, focusing on continuous learning and the necessity for change when comfort settles in. She emphasizes the unexpected aspects of her journey into entrepreneurship, highlighting the benefits of planning and mentorship. Holli discusses the challenges in mergers an…

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008-From Local Grounds to Global Heights: Zsolt Nagy's Multifaceted Business Odyssey 26:27

10M ago26:27

26:27

Zsolt Nagy is a dynamic entrepreneur and investor with a global footprint, including significant experiences in Europe, the US, and Australia. Originating from post-communist Czechoslovakia, Zsolt was influenced by his father's leadership in the agriculture sector. He ventured into the world by studying in Australia, where he developed a passion fo…

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007-Unlocking Wealth Secrets: From Childhood Savings to Financial Mastery with Expert Rick Salmeron 30:58

10M ago30:58

30:58

Rick shares his early foray into finance, starting with opening a savings account at eight, fostering a lifelong passion for saving and investing. His career journey from corporate America to founding his own financial planning business emphasizes the importance of savings behavior and financial literacy. In the podcast, Rick discusses financial pl…

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006-Mastering Your Business Finances: A Conversation with CPA Firm Owner Mark Perlbery 21:40

11M ago21:40

21:40

Mark Perlbery is a 7 figure CPA firm owner; his firm provides the most powerful tax strategies, business insight, and support for their clients to grow their businesses, build wealth, and achieve financial freedom.Por Jasmine Yu Zhang

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005-做客盖亚博客：华人女性在美国创立一家vc需要几步 1:10:34

11M ago1:10:34

1:10:34

Jasmine在中国长大，在澳洲求学，在美国开展职业，在科技行业深耕近10年后决定自己创业成立一家投资机构 🎉 这次聊天，Jasmine着重聊了聊她丰富的国际化经历，和做投资人的感悟，希望能给有着相似背景和经历的伙伴带来灵感！ 💎 本期你会听到的内容： 00:46 嘉宾背景介绍 01:48 美国VC角度对当下市场的感受 16:00 在美国进入VC的路径：个人天使投资 27:40 在美国华人投资人的身份体感 29:32 在科技大厂多年学到了什么 34:00 为什么选择在一家公司深耕8年 50:04 在海外职场升级打怪的Tips 54:24 华人在美国的生存空间 55:37 海外华人的Forever homesick 1:00:26 Jasmine做出过最重要的三个决定 1:04:43 对年轻女…

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004-对话Twitter/X 简中大V 连续创业者沈彤@jessyshen 1:02:57

12M ago1:02:57

1:02:57

沈彤观点： 1, 中国出海已过气 2.未来十年中国经济下行已成必然，换届无影响 3.未来十年最大的中国创业机会：帮助钱和人移出中国Por Jasmine Yu Zhang

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003-Dispelling Fundraising Myths in Dubai with Caroline & Sergio from the Real Housewives of Dubai 10:02

1y ago10:02

10:02

hello@jasmineyuzhang.com Join Caroline and Sergio from the Real Housewives of Dubai in our latest podcast episode, 'Dispelling Fundraising Myths & Exploring Investment Opportunities in Dubai.' Get ready for an engaging conversation where they debunk common myths about fundraising, providing clarity and expert advice. The episode also takes a deep d…

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002-人源星球播客采访：对话Jasmine，在美国做创投的中国女生是什么体验 54:38

1y ago54:38

54:38

00：04 intro00：17 我们的相识和为什么想到做一期播客01：19 Jasmine的中美澳学历和工作背景-如何进入到VC/创投/私募03：30从投资人角度会考察几个点，他们考察的关键点是什么？中美在投资方向上有哪些不同06：17对当下创业的人建议07：37 SAAS模式解释，passive income10:58 经济下行时候投资模式人的改变12：20三年前认识的项目为什么到现在才投资？投资人的成功率会有多高？14：19刚需行业和现金流行业都有哪些，她现在做的项目和想吸引的人是哪些？16：48隐藏小福利18：05 进入投资人行业有比较好的切入点嘛？她为什么决定不读MBA而去做投资？21：44她如何在异国他乡创造人际联系network?25：22如何决定是否要读MBA或者继续深造29…

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Episode 1 - An Introduction to Financial Literacy 5:43

1+ y ago5:43

5:43

Welcome to the inaugural episode of "Financial Finesse," the podcast dedicated to equipping young adults with the knowledge and skills they need to navigate the complex world of personal finance. In this episode, we embark on a journey of financial enlightenment, setting the stage for an empowering exploration of financial literacy. Hosted by [Your…

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052. Dating Jesus - Freddi Gralle 1:30:50

1+ y ago1:30:50

1:30:50

Meet Freddi Gralle - she's a stand-up comedian, screenwriter, and used to be a hardcore church girl. Due to her commitment with Jesus, she sort of only started dating at the age of 35. Join us in this episode as we uncover how her religious upbringing shaped her journey into dating and sex later in life. Want more from Freddi? See her live at her s…

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051. From a Dysfunctional Family to Raising Children - Drew Portnoy 50:10

1+ y ago50:10

50:10

In this episode Moni chats with the oldest living comedian in Berlin - Drew Portnoy. Learn about Drew's life journey, from growing up in a challenging family environment to stepping into the role of a parent. Listen to his perspective on raising children while facing his own emotional struggles. Check out the Berlin Mental Health Festival: www.berl…

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050. One Man's Recovery from Anorexia - Dave Chawner 44:31

1+ y ago44:31

44:31

Join us for an engaging conversation with acclaimed British comic Dave Chawner, who has been an advocate for mental health at the Edinburgh Fringe Festival and earned high praise for his solo stand-up show, "Mental". In our discussion, Dave shares his personal experience with anorexia, from adolescence to the present day. Dave's suggestions for enj…

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049. Moni's Mental Health #03 with Melanie Erbar 1:00:28

2y ago1:00:28

1:00:28

Welcome back to the "It's Mental! Podcast" after a break that's felt like an eternity! In this comeback episode, Mel is interviewing Moni about her mental health journey. They'll dive into the Edinburgh Fringe, Moni's exciting transition to a full-time comedian, and her recent Bipolar 2 diagnosis. Tune in for a heartfelt and humorous discussion! Fo…

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048. Bipolar 2 & Mental Health Culture in Thailand - Ann Chun 1:25:31

2y ago1:25:31

1:25:31

Ann Chun is a New York based comedian from Thailand. This summer, she brought her one-woman show "Asian Divorce" to Edinburgh Fringe, talking about her family drama & her own dating life. She had severe insomnia since a teenager and has been diagnosed with bipolar 2 disorder recently. Follow us on social media: Berlin Mental Health Festival www.ber…

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047. Men's Mental Health - Live Recording at Podfest Berlin 2022 1:05:29

2+ y ago1:05:29

1:05:29

At Podfest Berlin 2022, we have a panel talk about men’s mental health. This podcast is part of the Berlin Mental Health Festival production. Panelists: Shaurya Tandon: Ins: @shauryatandon1 Justin Small: FB: @justinsmallcomedy INS: @justicakes Jöran Mandik: hallo@radiospaetkauf.com Get Help Berlin Podcast: https://www.radiospaetkauf.com/get-help-be…

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046. "I'm Autistic" - Joe Wells 1:03:19

2+ y ago1:03:19

1:03:19

Joe Wells is a comedian & writer from the UK. His solo show “I’m autistic” is a brilliant comedy hour. Joe had issues with OCD when he was a teenager and was diagnosed with Autism when he was 30 years old. In this episode, we talked about Joe’s take on the Autism diagnosis, his experience with autism, and its impact on his comedy. Books mentioned b…

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045. From Banker to Photographer - Olivia Fernandez 1:14:21

2+ y ago1:14:21

1:14:21

At the age of 39, Olivia quit her banking job in Hongkong to become a photographer. It has been an exciting journey since then. In this episode, we talked about her childhood & family, her constant feeling of a misfit at her formal job, and her transition into a fulltime artist. Of course, also the doubts and negative voices in her head along the w…

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044. Healing from Childhood Trauma while Raising a Child - Karl Pinzon Bustillo 1:06:35

2+ y ago1:06:35

1:06:35

Karl Pinzon Bustillo is a comedian from Colombia. They had a very traumatic childhood filled with chaos and violence. In this episode, we talked about their childhood, their gender identity, and their journey to heal from their trauma while becoming a parent. This podcast is part of the Berlin Mental Health Festival production. Follow us on social …

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043. Funny Compulsive Eater & Body Positivity with Helen Bauer 53:46

2+ y ago53:46

53:46

Helen Bauer is one of the UK’s most exciting rising stand-up stars, and she started comedy in Beeeerlin! In this episode, Helen talks about her history of compulsive eating, her family history with autism and mental health, as well as her own experience of depression and treatment. Follow us on social media: Berlin Mental Health Festival www.berlin…

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042. "Ireland, the home of Depression" - Brendan Hickey 1:04:27

2+ y ago1:04:27

1:04:27

Once upon a time, Brandan Hickey was a philosophy PhD student in Ireland. Now he's a struggling comedian in Berlin. In this episode, we talked about his challenges with Depression since he's 14 years old. How he managed to maintain a stable mental health with dietary changes. Also the impact of comedy on his life. This podcast is part of the Berlin…

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041. Moni's Mental Health #02 with Melanie Erbar 1:08:14

2+ y ago1:08:14

1:08:14

After a burnout episode, Moni decides she'll have a quarterly check-in on her own mental health. In this episode, Melanie and Moni talked about Moni's road to burnout and her undealt grief from her past long-term relationship. This podcast is part of the Berlin Mental Health Festival production. Follow us on social media: Berlin Mental Health Festi…

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040. Love and Sex Addiction & 12 Steps Program - Craig Teatime 1:15:54

2+ y ago1:15:54

1:15:54

Craig Teatime is a poet and tattoo artist from Ireland. In this episode, we talked about mental health in the queer community, his addiction to dating apps, as well as his experience of healing & the 12 Steps Program. This podcast is part of the Berlin Mental Health Festival production. Follow us on social media: Berlin Mental Health Festival www.b…

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039. Child abuse by her own parents - Krissi Kotev 50:06

2+ y ago50:06

50:06

Krissi Kotev is a social worker & comedian from Bulgaria and based in Berlin. In this episode, we talked about her childhood growing up not loved by her parents and the consistent aggression & violence from her dad, as well as how she left that toxic environment as a teenager. This podcast is part of the Berlin Mental Health Festival production. Fo…

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038. School Bullying & Vasectomy - Pierre 1:03:11

2+ y ago1:03:11

1:03:11

Pierre is a French dude based in Berlin. As a teenager, he was bullied at school and in his village. Now 43 years old, he's still dealing with the trauma and its aftermath. In this episode, we talked about his childhood, his mental health journey, his mental health toolbox, and his decision to have a vasectomy. This podcast is part of the Berlin Me…

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037. Grief for a longterm relationship & body acceptance - Mara A 1:24:27

2+ y ago1:24:27

1:24:27

Mara Ambrosie is an English teacher, standup comedian, and portrait artist based in Barcelona. Originally she's from Romania. In this episode, we talked about our learnings from the loss of a long relationship, body acceptance, and our self-diagnosed ADHD. This podcast is part of the Berlin Mental Health Festival production. Follow us on social med…

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036. Suicide Prevention Panel Talk - Live Recorded at Berlin Mental Health Festival 2021 2:03:11

3y ago2:03:11

2:03:11

At Berlin Mental Health Festival 2021, we had a panel talk to share best practices that battle suicidal thoughts. Panelists: Melanie Erbar: meli.erbar@gmail.com Alper Guney: alper1guney@gmail.com Divia Vogel: divia@findpoise.com Sen Zhan: sen.zhan@gmail.com Sophie Adler: sophie.charlotte.adler@gmail.com This podcast is part of the Berlin Mental Hea…

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035. Leaving the Corporate World - Eléonore Clemente 1:06:15

3y ago1:06:15

1:06:15

Eléonore Clemente is an empowerment coach, Burlesque performer, poet and singer-songwriter. She quit her wellpaid corporate job to do art. She dreams of a world where everyone would have the courage to be doing what they love. In this episode we talked about her decision to leave her job, her difficult relationship with her dad, anxiety issues, and…

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034. Group Home, ADHD, and Racial Identity - Cedric Till 1:09:51

3y ago1:09:51

1:09:51

Cedric Till is a Berlin based rap musician and poet. He had behavior issues as a kid and was sent to a group home when he was seven years old. Growing up in a single-parent & impoverished family, there was a lot of stress in life. Luckily he had music & sports in his life to survive him through those tough years. In this episode, he’s being so vuln…

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033. Fighting Breast Cancer with Sarah Philippa Greenspan 46:44

3y ago46:44

46:44

Sarah is a burlesque performer and opera singer from the US. A year ago she was diagnosed with cancer and today she shares this journey with us. This podcast is part of the Berlin Mental Health Festival production. Follow us on social media: Berlin Mental Health Festival www.berlin-mental-health-festival.com FB & INS: @berlin.mental.health.festival…

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032. Breakups, 12 Steps Program, and Phone Addiction - Sarah Tollemache 1:18:28

3y ago1:18:28

1:18:28

Sarah Tollemache is a stand-up comedian and writer based in New York. We got in contact when she was visiting & performing in Berlin with her husband Joe List. In this episode, we talked about our failed relationships, her experience with alcoholism and the 12 steps program, and phone addictions. This podcast is part of the Berlin Mental Health Fes…

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031. Inner Voices vs. the Artistic Process - Tera Kilbride 1:09:32

3y ago1:09:32

1:09:32

Since nine years old, Tera suffers mental health issues. Over the years she was diagnosed with OCD, Anxiety, Depression, and many more. But it’s the diagnose of CPTSD that really explains her situation: feeling of worthless, unable to form secured attachment, issues of commitment, etc. In this episode, we talked about Tera’s journey from Minnesota …

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030. Third Culture Kid & Finding Identity - Melanie Erbar 1:07:41

3y ago1:07:41

1:07:41

Melanie Erbar is a third culture kid as the child of a diplomat family. Being Argentinian, she didn’t feel at home there. As the youngest child of four siblings, her identity and sense of self were blurry. She came to Berlin to find herself. In this episode, we talked about her journey from Argentina to Berlin, her spiritual practice, and how to bu…

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029. 50 Shades of Melancholy - Tim Whelan 1:10:14

3y ago1:10:14

1:10:14

Tim Whelan is a German language comedian from the UK. Tim has always been melancholy and Radiohead songs are playing in the background of his head often. In this episode, he shared his journey & how he’s motivated to seek therapy. Find more information about Tim: Instagram: @whelan_verfuegbar Facebook: @imtimwhelan More information: www.tim-whelan.…

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028. Heroin Addiction & Bipolar Disorder - Bill Bernat 1:33:57

3y ago1:33:57

1:33:57

Bill Bernat once was a crack cocaine & heroin addict, but now he’s 13 years clean. Since then, he became a mental health advocate and has a TED talk “How to Connect with Depressed Friends”. In this episode we talked about his addiction, journey to sobriety and his battle with bipolar disorder. It’s Mental Health Comedy Berlin is a comedy production…

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027. 10 Years Sobriety with Ben 1:14:06

3y ago1:14:06

1:14:06

Ben is my supervisor from my former corporate life. As a manager, he talks openly about his mental health struggles and alcoholic issues to destigmatize the topic at the workplace. In this episode, we talked about his alcoholic issues, AA meetings, and how to help our alcoholic friends. It’s Mental Health Comedy Berlin is a comedy production to des…

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