Los mejores podcasts de Women And Children (2024)

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Dr. M’s Women and Children First Podcast #71 – Steve Hodges, M.D., Ph.D. – Bedwetting and Constipation 50:38

1d ago50:38

50:38

Enuresis, Encopresis and ConstipationThis week I sit down with Dr. Steve Hodges to discuss bedwetting, constipation and more.Dr. Steve Hodges is a Urological surgeon and expert in the field of enuresis, encopresis and child urological health. He received his BA in classical and ancient studies from Duke University before completing medical school a…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 18 11:21

3d ago11:21

11:21

Unraveling the Mysteries of the Amygdala: A review of a section of the book Behave by Robert SapolskyIn the world of neuroscience, Robert Sapolsky stands as a luminary, a maestro of unraveling the intricate dance of our brain's circuitry. Among the many deep dives that he delves into, his perspective on the amygdala resonates profoundly for me. The…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 17 16:24

10d ago16:24

16:24

Literature Review1) In a first of its kind study in mice, we see concrete evidence for how the mitochondria in obese individuals are a root cause of disease based on nutritional input. This fascinating animal translational study gives us insight into how a high fat diet is also a major component of mitochondrial damage through fission and fragmenta…

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Dr. M’s Women and Children First Podcast #70 – Stan Gabryszewski, M.D., Ph.D. – Allergies 1:07:01

14d ago1:07:01

1:07:01

This week I sit down with Dr. Stan Gabryszewski to discuss allergies from multiple angles.Dr. Gabryszewski graduated from Princeton University with a degree in Molecular Biology before attending Columbia University for his MD as well as a PhD degree in Cellular, Molecular and Biomedical Studies. He then completed his pediatric residency and is a se…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 16

17d ago

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Teenagers and tweens are a challenge to any parent as they embark on their identity development. These are years filled with angst, joy, love and pain, as our kids develop physically, mentally, and emotionally. As we attempt to guide but not control, we struggle watching them make and maybe repeat obvious mistakes. We, so dearly, want them to make …

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 15 16:25

24d ago16:25

16:25

Micro/nano-plastics (MNP) - the new ultra threat to our healthIn a first of its kind study, a group out of Italy has found quite disturbing results in the hearts of a few hundred tested individuals. From the study: 257 patients completed a 35 month study where they detected polyethylene in the 59% of the patient's heart's carotid artery plaque. In …

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Dr. M’s Women and Children First Podcast #69 – Stephen Porges, Ph.D. – Polyvagal Theory

28d ago

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This week I sit down with Dr. Stephen Porges,He is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Mar…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 14 13:12

30d ago13:12

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Allergy Season and School - What is your plan?Spring is coming and maybe even here already in Carolina. School is in full swing for kids and they are filled with joy and excitement. They are back outside enjoying sports and play. For the parents of allergy suffering kids, this is a time for check ups, medicines and the countless forms required by s…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 13 11:58

1M ago11:58

11:58

To ForgiveThe act as defined as I see it - to release consciously another person from your negative feelings based on an event that was hurtful toward you from them whether it is perceived on your part or known by both parties.What I find fascinating is that often the act of forgiveness may have to push past an unconscious threat injury in order to…

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Dr. M’s Women and Children First Podcast #68 – John Warner, M.D. – Allergy, Milk and Prevention 1:22:35

1M ago1:22:35

1:22:35

This week we sit down with Dr. John Warner, an Emeritus professor of Pediatrics at the Imperial College of London in the United Kingdom and also at the University of Cape Town in South Africa. We discuss his recent paper entitled: Strategies and Future Opportunities for the Prevention, Diagnosis, and Management of Cow Milk Allergy. Dr. Warner compl…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 12 12:20

2M ago12:20

12:20

Pregnancy is a super important time. Do not take by inhalation, ingestion or other exposure anything that is a potential toxin for the body.Things to avoid:1) Caffeine - in low to minimal doses, it is clear that caffeine is safe for pregnant women and their offspring. Caffeine easily crosses into the placenta and thus the baby's circulation. In ute…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 11 19:27

2M ago19:27

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Measles Overview AgainFrom the CDC: As of this week, there have been 35 cases of measles, the Centers for Disease Control and Prevention (CDC) reported including seven direct importations of measles by international travelers and two outbreaks with more than five cases each. Most of these cases were among children and adolescents who had not receiv…

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Dr. M’s Women and Children First Podcast #67 – Kate Henry Kresge, N.D. – ADHD Part III 1:19:53

2M ago1:19:53

1:19:53

Dr. Kate Kresge is the Head of Medical Education at RUPA Health and host of the Root Cause Medicine Podcast. Dr. Kate collaborates with clinicians to bring leading-edge root-cause medicine information to the world through bootcamps, courses, podcasts, articles and more. Before joining RUPA, Dr. Kate was the founding Director of Functional Medicine …

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 10 26:27

2M ago26:27

26:27

APOE4 and the history of human diseaseApolipoprotein E, discovered in 1973, is derived from a polymorphic gene called ApoE that encodes for a signaling protein on a class of fatty proteins that primarily carry cholesterol and other molecules around the body. We find ApoE primarily on VLDL, very low-density lipoproteins and HDL, High density lipopro…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 9 19:04

2M ago19:04

19:04

Light and It's Impacts on Health - Circadian RhythmsCircadian comes from the latin Circa Diem or about the dayI have long believed that indoor sedentary behavior is profoundly bad for us beyond just the lack of movement and outdoor natural education. Today, we will look at another major concern: light. We will also get into a circadian rhythm post …

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Dr. M’s Women and Children First Podcast #20 Reboot – Sandy Newmark, M.D. – ADHD Part II 1:09:14

2M ago1:09:14

1:09:14

ADHD without Drugs - This is a reboot of this podcast from 2022 as it aligns with the podcasts of Dr. James Greenblatt and Dr. Kate HenrySandy Newmark, MD is the Director of Clinical Programs at the University of California at San Francisco's Osher Center for Integrative Health. He is an Integrative Pediatrician and a Professor in the Department of…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 8 17:10

2M ago17:10

17:10

Literature Review1) Cancer is now a unique risk factor for Cardiovascular disease according to recent research. This is being discussed as a point of emphasis for those that have been diagnosed with cancer as the knowledge is a wake up alarm to the biological underpinnings of these disparate immune based diseases. (Melchiori R. et. al. 2023) If you…

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Dr. M’s Women and Children First Podcast #66 – James Greenblatt, M.D. – ADHD 1:12:02

3M ago1:12:02

1:12:02

{display_podcast]Attention Deficit and Upstream Personalized TreatmentsThis week we sit down with Dr. James Greenblatt, a pioneer in the field of integrative medicine/psychiatry. He obtained his MD and completed his psychiatry residency at George Washington University School of Medicine. This training was followed by a fellowship in child and adole…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 7 7:45

3M ago7:45

7:45

This weeks podcast turned out to be so much more than expected when I first heard about Dr. David Clarke. His work transcends much of what I see in clinic and has given a name to the reality of puzzling chronic illness. From the PPDA website: Psychophysiologic disorders (PPD) are stress-related, brain-generated pain or illness. Even people who hand…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 6 17:28

3M ago17:28

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Literature Review1) Psilocybin is showing further signs of great promise in the fight against depression and PTSD. Psychedelic assisted psychotherapy has gained a foothold in the mainstream of treatment interventions for treatment resistant depression and PTSD. Psilocybin comes from a mushroom that has serotonergic effects on the receptor 5HT2A in …

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Dr. M’s Women and Children First Podcast #65 – Mark Houston, M.D. – Cardiovascular Health 1:10:18

3M ago1:10:18

1:10:18

Dr. Mark Houston is a thinker and researcher into the root causes of cardiovascular disease and metabolism. He graduated from Rhodes College in Memphis, Tennessee summa cum laude in Chemistry before graduating with honors from Vanderbilt Medical School. He completed his medical internship and residency at the University of California, San Francisco…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 5 17:41

3M ago17:41

17:41

Sugar, Immune Health and Two StudiesLet us start right out of the gate with two studies. #1: Here is the abstract from European Journal of Clinical Nutrition: "Milk contributes with saturated fat, but randomized controlled trials (RCT) on the effects of dairy on the risk of type 2 diabetes (T2D) where dairy is given as whole foods are scarce. The o…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 4 14:25

3M ago14:25

14:25

Literature Review1) In an excellent paper by Dr. Harlan and colleagues, we see a group looking at how to modify ultra processed foods to remain tasty for consumption but also healthy. The lead author is Dr. Rob Lustig, a pioneering Pediatric Endocrinologist from UCSF and upcoming podcast guest. From the paper: "Ultraprocessed food is established as…

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Dr. M’s Women and Children First Podcast #64 – Dan Shapiro, Ph.D. – Provider Burnout

3M ago

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Dan Shapiro is a man on a mission to help physicians, other providers and the medical healthcare administrators understand the reality of healthcare provider burnout. He is currently the Director of the Chartis Center for Burnout Solutions, where he and his team assist leaders of multi-hospital systems with efforts to reduce burnout and the turnove…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 3 13:20

4M ago13:20

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Resolutions? Do we need them?The simple answer for me is this - if it causes beneficial change, then yes we need them. Ideally, change should occur real time as the need or knowledge of benefit becomes apparent.New Years is traditionally a time that we introspect and set new goals for a better life. What that means to each one of us is as varied as…

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Dr. M’s Women and Children First Podcast #63 – David Clarke, M.D. – Pain, Psychology and Trauma

4M ago

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This weeks guest is Dr. David D. Clarke. Dr. Clarke is President of the Psychophysiologic Disorders Association where he teaches the science of the mind body connection as it relates to GI related diseases that do not fit a traditional diagnostic nor pathological framework. For three plus decades, he conducted detailed interviews with over 7000 peo…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 1 16:54

4M ago16:54

16:54

Literature Reviews have been very popular. Thus, 2024 will start with science update.1) Time restricted eating patterns are known to help physiology and metabolism by initiating a pause in the action of mTOR and muscle synthesis as well as inducing autophagy. Autophagy is critical to the clearance of broken or damaged cells following injury or dise…

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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 2 10:44

4M ago10:44

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Christmas, Tradition and Holidays in General.When I think about the holidays, I think about large family gatherings, fake birds chirping in the Christmas tree, my Babcia cooking pierogis in butter, bacon and onions and serving me a huge plate, my cousin tripping and falling into the tree trying to turn off the chirping bird. I think of Christmas ev…

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Dr. M’s Women and Children First Podcast #62 – Jeff Bland, Ph.D. – The Disease Delusion and Hope for Change 1:17:33

4M ago1:17:33

1:17:33

Podcast #62Jeff Bland, Ph.D.This week I have the absolute pleasure to introduce you to Dr. Jeff Bland. He is in a word, incredible.Dr. Bland is supreme thinker in the field of medicine and biology. He is a teacher, product developer, thought leader, unifier of minds and so much more. He obtained his BS in Biology at the University of California at …

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 52 27:15

4M ago27:15

27:15

What have I learned over the last 13 years?1) That medicine is an onion peel that never ends! We keep learning and evolving into newer and more mature ways to understand the physiology of balance in all things human. When in balance, disease is stymied. When not so balanced, disease has a chance to start and flourish. After interviewing 68 guests, …

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 51 14:34

5M ago14:34

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Literature Review1) High resting cardiac vagal tone or control, CVC, is associated with more flexible emotional responding to external stressful stimuli. With regard to vagal changes the evidence shows us that stress will decrease CVC . (Balzarotti et. al. 2017)Being relaxed and not stressed out is always associated with better cellular physiology.…

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Dr. M’s Women and Children First Podcast #61 – Bridget Briggs, M.D. – Hope and Epigenetics Part 3 1:12:46

5M ago1:12:46

1:12:46

This is the third story of hope for us as a species. We have a level of control over our outcome that is baked into our DNA.Bridget R. Briggs, M.D. and I sit down today to discuss the clinical approach to epigenetics in patients especially women. She is a physician who specializes in Women’s Health. Dr. Briggs received her undergraduate degree from…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 50 14:52

5M ago14:52

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Literature Review1) Pericytes are critical cells that sit around the tiny blood vessels called capillaries of the body especially in the brain. They are involved in regulating blood vessel activity. They communicate directly with the endothelial cells making them super important in the activity of the blood vessel and metabolism at the local tissue…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 49 16:16

5M ago16:16

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Respiratory Syncytial VirusRSV is a 150 nanometer RNA virus that comes from a human orthopneumovirus that circulates in the winter primarily. Young children and infants infected with RSV mostly have upper respiratory tract symptoms where a subset develop lower respiratory tract disease known as bronchiolitis with the primary infection. It is the mo…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 48 47:08

5M ago47:08

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Covid 19 Post Mortem Part IIThe story of the Standard American Diet and its directional connection to death from Sars2 - Covid.Post Covid population health data has shown us that humans that chronically consume more meat, sugar, animal products and highly processed foods were associated with more death and morbidity if they contracted early version…

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Dr. M’s Women and Children First Podcast #60 – Moshe Szyf, Ph.D. – Hope and Epigenetics Part 2 57:01

5M ago57:01

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This week's guest is Professor Moshe Szyf.This is the second story of hope for us as a species. We have a level of control over our outcome that is baked into our DNA.Dr. Moshe Szyf joins the show today to discuss the social programming of the epigenome. Dr. Szyf and his colleague Dr. Meaney proposed over two decades ago the first set of evidence t…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 47 19:19

5M ago19:19

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Covid 19 Post MortemAs you all know, after reading countless articles that I have posted about COVID and the policies that were put in place by "well meaning" bureaucrats, I have been highly critical of the events that took place and the US Government's failure on so many fronts. There are two seminal articles that have been written on these topics…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 46

5M ago

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Delaying Gratification and DopamineWhen we think of our current societal view on raising children, we have a conundrum. We want our children to experience the world as it is progressing through a technological viewpoint, a growth mentality. What does that mean? . When technology enters the learning process, we progress at log rates. We can process …

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Dr. M’s Women and Children First Podcast #59 – Randy Jirtle, Ph. D. – The Imprintome and Hope 1:22:51

6M ago1:22:51

1:22:51

Randy Jirtle, Ph.D.This week's guest is Professor Randy Jirtle.Dr. Randy Jirtle joins the show for the second time today to discuss his new research on the imprintome, the regulatory regions that at the earliest stages of fetal development control our epigentic and thus our genetic outcome. This is the Hope locus.Time Magazine nominated him for per…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 45 11:10

6M ago11:10

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Nature Deprivation Disorder: As we are getting closer to the end of the year and the cold strikes us hard in the face, we have a tendency to hunker down indoors and avoid the outside. Video games and screens are omnipresent in many of our children's lives. They pervade their thoughts. They significantly limit their self-driven need and desire to ex…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 44 18:15

6M ago18:15

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In a Nature study by Dr. Chassaing and colleagues we see a data set raising a legitimate concern regarding synthetic emulsifiers. Let us look at the title, dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome.....Emulsifiers are the topic today. Also, some information with a mini literature review and a discu…

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Dr. M’s Women and Children First Podcast #58 – Mahmoud Ghannoum, Ph. D. – Microbiomes – Bacterial and Fungal 1:05:17

6M ago1:05:17

1:05:17

This week's guest is Professor Mahmoud Ghannoum. For over four decades, Dr. Ghannoum has been exploring a critical but neglected inhabitant of the human body, the fungus. Born and raised in Lebanon, Dr Mahmoud Ghannoum is the current Director of the Center for Medical Mycology at Case Western Reserve University. He began his scientific journey at L…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 43 15:51

6M ago15:51

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The Power of SuggestionCan our thoughts affect us at a biological level not just a subjective level?In a new study published in pre print in BioRxIV entitled: A thalamic circuit represents dose-like responses induced by nicotine-related beliefs in human smokers, we see some new research looking at the power of suggestion well beyond the placebo eff…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 42 16:12

6M ago16:12

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Musk and RandElon Musk by Walter Isaacson is a book worthy of your time. He is an amazing writer and the context and content are so timely for the happenings of today. The story of Elon Musk remains one to be completely written, but it is being partially displayed in this new book that I am in the early stages of reading. The truth of the matter re…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 41 9:23

6M ago9:23

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Literature Review: Over the past 15 years we have noted a connection between the intestinal microbiome and allergic/autoimmune disease activity in humans. This study continues to pull on this thread of knowledge. We see a direct correlation between a dysbiotic microbiome and human disease risk as young as 5 years of age. The upstream targets remain…

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Dr. M’s Women and Children First Podcast #57 – Chef Mark Allison – Healthy Eating from a Chef’s Viewpoint 43:53

7M ago43:53

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This week's guest is Chef Mark Allison, a highly accomplished culinary artist known for his innovative and healthy creations. Born and raised in England to a family with a deep appreciation for food, Mark developed a passion for cooking at an early age. He honed his skills by attending prestigious culinary schools and gaining practical experience i…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 40 10:24

7M ago10:24

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Maternal Microbiome Part IIMom has a gut microbiome that directly seeds her babies microbiome. This microbiome dictates human long term and short term health. Eating a diet loaded with fiber based fruits, legumes and vegetables will cause a highly diverse bacterial microbiome to exist and this existence is correlated with better long term health...…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 39 17:10

7M ago17:10

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Maternal Nutrition and the Microbiome - Part IThis was a tricky topic to drill down into one article - so I split it into two. Bear with me on this topic as it is so important in the grander scheme of maternal and child health.The microbiome by definition: the microorganisms that reside in a particular environment.Pregnancy is a dynamic event where…

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Dr. M’s Women and Children First Podcast #56 – Robert Roundtree, MD – The Autoimmune Story 1:30:29

7M ago1:30:29

1:30:29

Robert Roundtree, MDThis weeks guest is Bob Roundtree.Robert Rountree, MD, received his medical degree from the University of North Carolina School of Medicine at Chapel Hill in 1980 before completing a residency in family and community medicine at Penn State Hershey Medical Center. He augmented his medicine training with extensive postgraduate stu…

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 38 17:37

7M ago17:37

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Literature Review1) "Attention deficit hyperactivity disorder (ADHD) is a common mental behavioral disorder in children. Alterations in gut microbiota composition are associated with neurological disorders....Also discussions on CTE, Covid, Omega 3 Fats, and more...Part II is about learning how to talk to your children and finally the recipe of the…

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