Los mejores podcasts de Transform Heal (2025)

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43. Seeking God's Face: What It Really Means & How to Do It Daily 11:51

16h ago11:51

11:51

💡 Are you seeking God's face—or just His hand? Let’s be real for a second—how often do we come to God only when we need something? We want His blessings, His breakthrough, His provision… but what about His presence? Psalm 105:4 says, “Seek the Lord and his strength; seek his face always.” But what does that actually mean in real life? How do we see…

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Ask Jen: Sauna Heat-Up Time, Benefits of Red Light Therapy In Your Sauna and Indoor vs. Outdoor Saunas 22:54

1d ago22:54

22:54

If you’re not sure how long you should wait to get in your sauna and are frustrated by reading conflicting information online, no worries - I'm here to help! First, let me start by saying, there's no "right or wrong way" to use your sauna and it doesn't need to be complicated. In this episode, I'm answering three common sauna-related challenges. Fi…

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Nanoplastics in our Brains 19:34

11h ago19:34

19:34

In this episode, our AI-hosts discuss the discovery and potential public health implications of nanoplastics in (nearly?) every organ in our bodies. References: Eric Topol "There's Plastic in My Plaque!": https://erictopol.substack.com/p/theres-plastic-in-my-plaque Eric Topol "The Microplastic Concerns Elevate—To the Brain": https://erictopol.subst…

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Smoothie Myths Debunked: The Hidden Truths Behind Your Morning Drink 38:41

13h ago38:41

38:41

Welcome to today's podcast, where we delve into the surprising impacts of smoothies on your health. While they may seem like a quick and healthy breakfast fix, there could be unexpected downsides to this popular blend of fruits, vegetables, and various supplements. Discover the potential negative effects of consuming cold smoothies, such as hinderi…

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Unlocking the Secrets to a Symptom-Free Cycle 27:33

15h ago27:33

27:33

Welcome to this enlightening webinar where we explore the natural ways to significantly reduce or completely eliminate PMS symptoms. Learn how understanding your body's imbalances can lead to symptom-free menstruation. Dive into the Ayurvedic perspective of diagnosing and treating vata, pitta, and kapha imbalances through herbal remedies and dietar…

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Natural Remedies for Enlarged Prostate: Expert Insights from Ayurveda 36:04

15h ago36:04

36:04

Welcome to our enlightening webinar on treating an enlarged and inflamed prostate naturally. Many men experience prostate issues but often do not treat them holistically. In this session, we explore the early signs and symptoms of prostate enlargement and inflammation, including high PSA numbers, frequent urination, and incomplete bladder emptying.…

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Mastering Hormonal Balance for Women: A Comprehensive Guide 50:05

16h ago50:05

50:05

Welcome to an insightful exploration of how women can achieve hormonal balance naturally. In this episode, we delve into the importance of maintaining hormonal equilibrium amidst life's transitions, from puberty through menopause. Women face unique hormonal fluctuations that significantly impact their lives, affecting mood, energy, and overall well…

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Learning Health System: A Response to Linkedin Comments 25:12

1d ago25:12

25:12

Disclaimer: This Ai-generated and hosted podcast is created, managed, and edited by Dr. Chad Swanson. See chadswanson.com. He considers this an informal conversation with the world about health systems transformation. It should not be considered medical advice. While Dr. Swanson reviews and edits all of the text, given the nature of AI, there will …

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90 | Her Cholesterol & Triglycerides Drop Within 3 Weeks & Husband’s Diabetes Improves – Interview with Susan [Part 1] 18:18

1d ago18:18

18:18

Have you been frustrated because you have been eating pretty ‘healthy’ for most of your life, but still battle with cholesterol problems? That was exactly how my guest Susan felt. Along with vegetables, eggs and fruit, she made sure to consume only whole organic milk and organic meats. But her cholesterol levels only kept rising, her blood pressure…

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Should physicians unionize? 34:25

2d ago34:25

34:25

More and more physicians are joining unions. Is that a good thing? Dr. Vinay Prasad's youtube video "Why the NIH is a broken funding system.": https://www.youtube.com/watch?v=CjUXbUXYZFI Dr. Jay Bhattacharya, President Trump's nominee for NIH Director: https://youtu.be/I0O0_Xbmvw4?si=06KBwfyLh2ugnY3i. Dr. Erik Bricker: https://youtu.be/ZyvxnH72Leg?…

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14. 4 Major Factors Involved in Anxiety, Depression, and Mood Swings 25:39

2d ago25:39

25:39

Hey Listeners! Today I’m excited to talk about four major factors involved in anxiety, depression, and mood swings. As a former pharmacist, I was seeing anti-depressants and anti-anxiety medications being prescribed to so many individuals. I now know that we can change our lifestyle to fix these issues naturally. The beauty is that you feel amazing…

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619: Health Myths Debunked: The Truth About Cholesterol, Supplements & Heart Disease Risk with Dr. Gil Carvalho 40:02

3d ago40:02

40:02

Is your cholesterol really a problem? Are supplements as safe as they seem? In this episode, Ted Ryce sits down with Dr. Gil Carvalho to cut through the misinformation on heart health, supplements, and nutrition science. Learn how to make informed choices, filter out bad research, and focus on what truly improves your health. Listen now!…

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Cityblock Health's Vision for Equitable Healthcare 15:45

4d ago15:45

15:45

Cityblock Health is transforming care for underserved communities by integrating healthcare with social services. Hosts discuss how addressing social determinants like housing and food access results in better health outcomes, while exploring the challenges in scaling this tech-enabled, community-driven model. They ask whether this approach represe…

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Rewriting the Rules of Healthcare: What If We Put Health First? 28:09

5d ago28:09

28:09

What if an entire community decided to stop just treating disease and instead went all in on health—radically rethinking how care is delivered, who’s involved, and what actually gets prioritized? In this episode, with AI hosts, we dive into a bold thought experiment: a city that ditches the status quo and builds a health system that actually works …

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Trump Administration is Moving Fast and Breaking Things 17:38

6d ago17:38

17:38

The confirmation hearings of Robert F. Kennedy Jr. are contentious, with implications for health equity and policy stability. Sofia and David, AI-hosts, discuss the chaos within HHS under Trump-era policy shifts, including executive orders and internal operational turmoil, highlighting the risks of unstable leadership on public health. Insights int…

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ASU? UCLA? Where is transformation in health systems education and training happening? 19:48

7d ago19:48

19:48

We respond to some comments and questions on Linkedin. Our AI hosts also describe our understanding (based on web sources) of a health systems class at UCLA, and the learning health ecosystem at ASU.Por It's Time to Transform our Health System

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All Premed Students Should be Required to Major in Health Systems Transformation 37:36

7d ago37:36

37:36

Our health system needs historical transformation. If we keep doing the same things, that won't happen. In this episode, our AI hosts discuss the idea of requiring all premedical students to major in "health systems transformation."Por It's Time to Transform our Health System

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42. I Love the Church, But It Hurt Me: How to Heal and Hold On to Faith 22:50

8d ago22:50

22:50

This is one of the hardest tensions I’ve ever wrestled with: I love the church, AND I’ve been hurt by it. If you’ve ever felt the same, you’re not alone. In this deeply personal episode, I’m sharing my own journey of navigating church hurt—what it felt like to wrestle with betrayal, disappointment, and grief, and how God met me in that tension. I’l…

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"Embrace Herbal Self-Care: A Path to Proactive Health" 35:56

8d ago35:56

35:56

Welcome to our live podcast discussion on transforming herbal self-care into an essential way of life. Learn about the importance and benefits of utilizing herbal medicine for daily wellness and proactive prevention of diseases. Discover how herbalism, deeply rooted in ancient health practices, serves as a comprehensive approach to treating various…

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B3 Bands: Heal Faster, Feel Lighter, and Stress Less With Dr. Wade Anunson 58:11

8d ago58:11

58:11

Is your body making things harder than they need to be? The pain, weight gain, and inflammation can seem to be a never-ending struggle. For many, nothing seems to work. Every new method leaves them feeling frustrated and exhausted. You try different diets, exercises, or therapies, but the results are always temporary. And the stress of constant set…

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89 | 3 Ways to Start Getting More Vegetables In (If You or Family Aren't Fans of Them) 13:47

8d ago13:47

13:47

Are you wanting to eat better and making BIG changes to your health this year but find vegetables to be your biggest barrier? They are not your sworn enemy, but you just never liked having them on your plate and have memories of how you were always forced to eat them growing up. NOW you’ve been able to eat whatever you want…but that’s the problem. …

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Learning from New Zealand 23:31

9d ago23:31

23:31

Concepts like the Viable System Model and adaptive learning systems can reshape the U.S. healthcare system, with insights from New Zealand's implementation and ophthalmology services. The AI hosts address equity imperatives, profit-driven challenges, and the need for cross-sector collaboration to create a resilient, health-centric system. Real-worl…

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13. 4 Commonly Used Medications That Are Terrible For Our Gut 23:32

9d ago23:32

23:32

Hey Listeners! Today we discuss the 4 medications that are terrible for your gut- (and two of them are over the counter!) Join me as we discover how pharmaceutical medications can mask our symptoms (without fixing them) and further worsen our gut health in the process! Sometimes these meds are the single reason for our weight gain, poor moods, low …

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"Blind Spots" Book Review 16:39

10d ago16:39

16:39

In today’s episode, we as AI hosts explore Blind Spots by Dr. Marty Makary, a hard-hitting critique of systemic inefficiencies in U.S. healthcare. Dr. Makary exposes critical failures in medical practices—from misguided peanut allergy guidelines to the opioid epidemic—and challenges the status quo with evidence-based solutions that prioritize trans…

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618: Ask Ted: Why Most New Year’s Resolutions Fail—and How to Make 2025 the Year You Succeed? 26:26

10d ago26:26

26:26

January is almost over, and if you’re already feeling like your New Year’s goals are slipping away, you’re not alone. In this episode, Ted breaks down the reasons most resolutions fail and shares his step-by-step framework to reset your goals, refocus on what works, and rebuild your momentum. Listen now to take back control and make 2025 your year …

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Unlocking the Power of Food-Based Supplements 40:46

10d ago40:46

40:46

Join us in this enlightening episode where we delve into the realm of nutritional supplements, exploring the journey from synthetic, isolated vitamins to the revolution of 100% organic, food-based alternatives. Discover the key differences between low-quality chemical supplements and their superior food-based counterparts, and learn how to identify…

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Herbal Self-Care: Integrating Ancient Wisdom into Modern Life 35:56

10d ago35:56

35:56

Join us as we explore the world of herbal self-care and learn how to integrate herbal medicine into your daily life for proactive and preventive health maintenance. Discover the wisdom behind using herbs as a primary tool for wellness, and why they can be more than just a last resort in treating chronic health conditions. Through insights gained fr…

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Rethinking Healthcare Credentialing 24:52

11d ago24:52

24:52

Sofia and David, AI hosts, discuss the inefficiencies of credential-focused systems in healthcare and their impact on the workforce and patient care. They explore competency-based models, drawing on examples like scenario-based assessments and condensed residencies, and address the barriers to implementation. Together, they propose actionable steps…

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Converging Forces, Co-Evolution: Could Utah be Approaching a Tipping Point? 24:52

12d ago24:52

24:52

There are many reasons to celebrate the health ecosystem in the state of Utah. In this episode of It’s Time, our AI hosts dive into how Utah could take things to a new level, by leading the charge in revolutionizing community health systems. Inspired by six converging forces shaping the state’s future, we explore a bold vision: shifting healthcare …

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Why Winter Isn’t the Time for Weight Loss: Embrace the Natural Cycle 35:16

12d ago35:16

35:16

Join us in this enlightening webinar as we explore the natural tendencies of our bodies to gain weight during the winter months. Discover why winter is not the ideal time for weight loss and how you can align your health goals with nature's cycles. We'll delve into the common misconceptions about detoxing, and instead, focus on targeted, seasonal c…

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GLP-1s, Metabolic Health, and Systemic Change 20:45

13d ago20:45

20:45

In this episode, AI hosts unpack the significance of GLP-1 receptor agonists in managing metabolic health and their broader societal impacts. From issues of inequitable access and profit-driven motives to envisioning systemic healthcare reforms, we analyze how these drugs highlight systemic gaps and opportunities for a prevention-focused, equitable…

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Public Health Gag Order, Ochsner Health, We're all invested! 16:29

14d ago16:29

16:29

In this episode, the AI-hosts dive into topics ranging from personal health choices to systemic healthcare challenges. The conversation highlights the transformative work of organizations like Ochsner Health, which achieved significant cost savings and improved outcomes through value-based care and chronic disease management. The hosts also address…

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Calling All Mid-Level Managers in the Health System 15:42

14d ago15:42

15:42

In this episode of "It's Time to Transform our Health System," the AI hosts explore the concept of "mid-level managers as stealth innovators" in transforming the health system. They highlight the unique power of hospital department leaders, academic chairs, and public health managers to challenge the status quo by hiring visionary staff, fostering …

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41. Parenting After Divorce: Building Stability and Connection for Your Kids 40:16

15d ago40:16

40:16

Parenting after divorce comes with its own set of challenges, but it’s also an opportunity to create stability, deepen connection, and set an example of love and grace for your children. In this episode of The Happy Family Coach Podcast, we’re tackling the big questions: How does divorce impact kids, and what do they really need to feel secure and …

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Align Your Life Path With True Sidereal Astrology Expert Athen Chimenti 40:04

15d ago40:04

40:04

“Why do I feel so out of place, no matter what I do?” You work so hard to find your way, but the path forward never feels clear or right. The burnout is all too real. Searching for answers in a chaotic world can leave you lost. But what if the solutions you’ve been looking for are right in front of you? There’s a way to align with a deeper sense of…

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88 | Starter FAQ: How Do You Eat Plant-Based and Still Be Gluten-Free? 11:59

15d ago11:59

11:59

It’s the start of the year and you’re ready to dive into a new lifestyle and way of eating, to improve your health. You may have even started already. But you’ve been just sticking mostly to the fruits and vegetables, and staying away from the grains, because you’re needing to be gluten-free. That seems to make eating plant-based pretty limited tho…

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We're on the Edge of Chaos! RFK Jr, Withdrawal from WHO, AI, Oh My! 16:06

16d ago16:06

16:06

RFK Jr. AI. WHO Withdrawal. Chronic disease management. We're on the edge of chaos in our health system. Right now. And that's not necessarily all bad.Por It's Time to Transform our Health System

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12. How We Can Help Our Painful Periods, Heavy Bleeding, and PMS Without the Pill 24:01

16d ago24:01

24:01

Hey Listeners! Women out there… Today we discuss how we can help our painful periods, heavy bleeding, and severe PMS symptoms without the use of the birth control pill! Were you aware that the American College of Obstetricians and Gynecologists now sees our monthly cycle as a vital sign? Like our blood pressure and pulse, as women, our menstrual cy…

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Unlocking the Secrets of Nutritional Supplementation in 2025 40:46

17d ago40:46

40:46

Dive into an engaging live podcast where we unravel the complexities behind nutritional supplements in the year 2025. Discover the difference between synthetic, chemical-based supplements and the 100% organic food-based alternatives that are paving the way for healthier lifestyles. Learn why the majority of supplements found in stores and prescribe…

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Mark Cuban on How to Save up to $2.5 Trillion on our Healthcare System 20:16

17d ago20:16

20:16

David and Sofia, AI hosts, discuss a Linkedin post by Dr. Graham Walker, and a blog post by Mark Cuban: inefficiencies in the $5 trillion U.S. healthcare system caused by administrative overhead, pricing opacity, and profit-driven motives. They examine how simpler models like cash pay and public financing could create more equitable care and transp…

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617: The Secret To Stress-Free Productivity: Practical Strategies To Getting Twice As Much Done In Half Of The Time with Jeff Sanders 52:23

17d ago52:23

52:23

Do you feel the more productive you want to be, you accomplish half of the things you planned and get tired the double? In today's episode, Ted interviews keynote speaker, podcaster, author, and top productivity coach, Jeff Sanders who shares practical strategies to slow down time and get the important things done. Listen Now!…

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Should the health system "move fast and break things?" 17:13

17d ago17:13

17:13

What can - and should - our health system learn from tech entrepreneurs? This is a daily health systems transformation podcast with AI hosts, created, managed, and edited by Dr. Chad Swanson. chadswanson.comPor It's Time to Transform our Health System

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Could a Medical School Catalyze Transformational Health Systems Change? One did in the 1890s 24:36

19d ago24:36

24:36

BYU is starting a new medical school soon. And many more new schools have popped up in recent years. Could these schools catalyze a historical transformation of our entire society toward health and well-being? Johns Hopkins played a significant role in transforming medical practice, hospitals, healthcare education, and more in the 1890s. In this AI…

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Universal Health Insurance? Absolutely. But that's just the beginning... 31:53

19d ago31:53

31:53

Here are the eight actionable steps discussed in the podcast episode: Universal Health Coverage: Simplify and provide basic healthcare access to everyone, modeled on successful systems in other countries, to reduce inefficiency and inequity. Reform Healthcare Worker Compensation: Transition from incentivizing volume (more tests, procedures) to rewa…

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Dr. Gooby and Our Health System is a Sick-Care, Profit-Maximizing System 26:02

20d ago26:02

26:02

In this episode, AI hosts Sofia and David explore the deep systemic flaws driving our health system, focusing on how short-termism, individualism, profits, and elitism undermine health, equity, and efficiency. They discuss how the system prioritizes immediate results over long-term investments, individual responsibility over collective well-being, …

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Dr. Swanson Responds to Your Feedback on this Podcast 10:05

21d ago10:05

10:05

Utilizing AI for this podcast has it's trade-offs for sure. At least one of my listeners doesn't enjoy it. I'm not sure what to think. I provide my rationale in this podcast. I also respond to your comments about insurance and greed in healthcare, and politics. I'm hoping to contribute to positive change through this daily podcast on transformation…

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40. Peace at Home: Turning Family Conflicts into Opportunities for Growth 39:08

22d ago39:08

39:08

Conflict in families is as inevitable as laundry piles and snack debates—but it doesn’t have to lead to chaos. What if those moments of tension could actually become opportunities for growth, healing, and deeper connection? In this episode of The Happy Family Coach Podcast, we’re diving into practical, faith-based strategies to turn family conflict…

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