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A podcast where Pop Culture and Tequila collide! Hosted by Cassandra Jean Amell and Sherionne Gonzalez with Mark Strong as the resident guest co-host who is a body architect, nutrition and fitness expert. The connoisseurs offer their unique perspectives on trending pop culture topics, tequila fun facts, along with their favorite way to drink, sip, mix, or shoot Tequila. Every episode we will bring a variety of guests including tequila professionals, artists, and celebrities for their take on ...
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pro wrestling, sports, news, nfl, mlb, disney, mandalorian, aew, wwe, impact, indies, spw, apw. fantasty football. talking all things sports including pro wrestling, boxing , mma, ufc. we will also talk with other podcasters and take trips with my sons to lots of games and events. my show is 420 friendly so some guest will talk about their usage.
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Monica is a relationship therapist, an entrepreneur and a football and basketball Mom. Oscar is a former operator/contractor, a former police detective, a former US Marine, a former bartender, and now a consultant and a football Dad. Each week they talk about every day triumphs and every day tragedies. They celebrate the human spirit in facing and overcoming life’s challenges and tribulations. Join them for their weekly tequila toast and review. Be part of the conversation on Facebook, Insta ...
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Pep Talks & Tequila Shots

Pep Talks & Tequila Shots

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The show where we talk about your problems and ours while poking fun at daily life. Adrian, Sarah, and Mark talk about, insult, make fun of, praise, criticize, and explain life as we know it. It's like hanging out with your best friends- while having tequila. Not Amy Schumer, better.
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Mr. Steele has held a private investigator license in Florida since 2011. He co- founded Anti-Predator Project, Inc. with his wife in 2012. Anti-Predator Project is the first and only IRS recognized 501(c)3 fully licensed private investigative firm in the United States. Anti-Predator Project specializes in the criminal investigation into individual…
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Mr. Steele has held a private investigator license in Florida since 2011. He co- founded Anti-Predator Project, Inc. with his wife in 2012. Anti-Predator Project is the first and only IRS recognized 501(c)3 fully licensed private investigative firm in the United States. Anti-Predator Project specializes in the criminal investigation into individual…
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Dan Ramm is an author, writer, Emmy nominated producer, and business partner with Joe Mantegna at Acquaviva Productions since 2001. Dan has dozens of credits, including Criminal Minds, Gun Stories (now in season 14) Hollywood Weapons; Fact or Fiction (In season 6), and Booger Bottom USA. He has multiple awards for writing and producing, including 5…
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Leslie has been in the healthcare industry for over 20 years. For most of those years, she served as a Registered Respiratory Therapist at a trauma hospital in Huntington, WV. After leaving bedside in 2017, she switched her focus to mental and physical wellness for the caregiver. She is a certified trauma recovery coach with her passion being helpi…
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Chris Quintanilla is the CEO of Azul Imports, the makers of Azulejos and Skelly Tequilas. He was born in Mexico City. When he was 10 years old, his father, Pedro Quintanilla, founded Azulejos Tequila. Throughout his middle school and high school years, Chris watched Pedro as he developed the brands. Since Chris was good with computers as a teenager…
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Eliot Veith was born and raised in Tampa, Florida. After graduating from Jesuit High School of Tampa in 2016, he went on to attend Florida State University. In his time there, he was an active member of the Kappa Alpha Order Fraternity. Eliot graduated magna cum laude from FSU in 2020 with a bachelor’s degree in both criminology and political scien…
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David Swinson is the author of the critically acclaimed Frank Marr trilogy, The Second Girl, Crime Song and Trigger. He is also the author of City on the Edge. After attending California State University as a film major, he booked and promoted punk rock and alternative music at Fender’s Ballroom and Bogart’s Nightclub in Long Beach. In 1990, while …
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Dr. Jordon VanderVeen, DC is a chiropractor in St. Petersburg, FL where he's practiced for 10 years. He focuses his care on the treatment of the spine and its impact on the nervous system. Dr. J's patients range from infants to elderly to athletes, to pregnant women, all with the intention of creating a plan for a stronger future. Originally from M…
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Moneca McVey is retired Navy Corpsman. She’s a domestic abuse survivor. She has two degrees, one in Mass Communications & Public Relations and one in Political Science. She’s a mother and grandmother. She’s an avid baseball fan (Go Rays!!) who is trying to catch a game at each of the 30 major league ballparks. And she is one of the coolest people a…
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Irene Casey is an Illinois native. Her adult life has been dedicated to serving our great country. She’s spent over 20 years in the US Army and in law enforcement, and is currently a federal employee. Irene’s greatest accomplishments are her children and grandchildren. Check Out the Episode and Comment On Our Facebook Page…
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Irene Casey is an Illinois native. Her adult life has been dedicated to serving our great country. She’s spent over 20 years in the US Army and in law enforcement, and is currently a federal employee. Irene’s greatest accomplishments are her children and grandchildren. Check Out the Episode and Comment On Our Facebook Page…
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William Branum is a highly decorated Navy SEAL veteran who served in the United States military for 26 years. During his extensive military career, he honed his leadership skills, cultivated a strong mindset, and gained invaluable experience in high-pressure situations as a sniper instructor, leading teams on operations ranging from protecting the …
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Over the past few years, the Matt O'Ree Band has done what most area bands do. They've played their shows, developed their sound, released their records and very quietly built a massive fan base in the process. What makes this band different from all the others is that their local fan base includes people like Bruce Springsteen, David Bryan of Bon …
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Lucy Hatil is a transplant from Columbus, OH. She and her twin daughters currently reside in St Petersburg, FL. Lucy is a hairstylist, who is just as concerned with helping her clients find their inner beauty and sense of well-being, as she is in helping them find their outer beauty. Tequila: Gonzalez 1939 Reposado www.gonzalez1939.com Check out ou…
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New Orleans born country singer/songwriter Chas Collins has decided to make the vibrant Tampa Bay area his new home base after a successful 17 year career in Nashville. With over 2600 shows played in 43 states and sharing the stage with other A-listers such as Luke Bryan, Collins Raye, James Otto and Craig Morgan just to name a few, Collins brings …
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Jerry Saganowich is an American professional wrestler best known by his wrestling name, Jerry Sags. He is a member of the tag team The Nasty Boys with partner and long time friend, Brian Knobbs. Jerry and his wife, Lara, have four beautiful children. They live in the Tampa Bay Area. 988lifeline.org Tequilaelreformador.com Join the conversation! Che…
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Jerry Saganowich is an American professional wrestler best known by his wrestling name, Jerry Sags. He is a member of the tag team The Nasty Boys with partner and long time friend, Brian Knobbs. Jerry and his wife, Lara, have four beautiful children. They live in the Tampa Bay Area. 988lifeline.org This week's tequila: Tequilaelreformador.com Check…
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Monica and Oscar compare how they coped with the recent storm across Florida and the American South East, with how you cope with life's sudden challenges. Tell us how you've overcome your challenges - Check out our Facebook page This week's Tequila: Teremana Reposado www.teremana.comPor Patty Mouton
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Patty Mouton (Producer) - Talks. Tactics. Tequila. To celebrate our first anniversary, we coaxed our reluctant producer to join in reviewing the ups and downs (and tequilas)of the past year. Tequila: Don Julio Añejo www.donjulio.com Check out our Facebook pagePor Patty Mouton
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Joe Coots grew up in Winnebago, IL, a definite sports town. When he needed a summer job in college, his football coach sent him to the theater department to help build sets. The next summer he was on stage. After graduating with a Criminal Justice degree, he worked in the Athletic Departments of The College of William & Mary and Northern Illinois U…
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John Mollura went from being a literal rocket scientist to a multi-award-winning portrait photographer and coach. He educates and empowers his keynote audiences to turn down the volume of Imposter Syndrome and provides coaching for men to help them stop the endless cycle of “what ifs” and become men of authentic action. His unique career path provi…
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Joe was awarded the Tony and Joseph Jefferson Award for his acclaimed performance as Richard Roma in David Mamet's Pulitzer Prize-winning play Glengarry Glen Ross. Some of Joe’s film and television highlights are House of Games, Searching for Bobby Fisher, Godfather III, his Emmy, and Golden Globe nominated role of Dean Martin in The Ratpack, his E…
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Guest: David Kitchen aka Coach Kitch Coach Kitch is the Founder and President of Edge Leadership Academy. He is a former Division 1 Coach, and a PhD Candidate with a master's degree in sport psychology, who has a decade of experience building leaders, culture, and mindset at the highest levels of sports and business. He is the author of The Pyramid…
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Mike Kuchinsky is a Maryland native. He retired from the US Secret Service Uniformed after over 30 years of service. His current “retirement job” is as campus police on a small Maryland college. He and his ex-wife, Caroline, have three wonderful children. Mike is an avid supporter of the US military and is proud to serve as a surrogate father to se…
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Debbie is the Co-Founder and CEO of Jalisco International Import, Inc., a minority woman-owned business that produces and owns the ultra-premium tequila brand Señor Rio Tequila. She founded the business with her late-husband, Jonathan Gach. Prior to becoming an entrepreneur, she worked for over two decades in the Banking and Real Estate industries.…
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Brian and Rami Head have been together twenty years and married fourteen. Brian is the founder of Head Start Equity and Rami is a Senior Manager in corporate America. They live in Texas with their two beautiful daughters. Check out Head Start Equity Fundraising Campaign for Breast Cancer Research's fundraising page, for The Breast Cancer Research F…
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Welcome to Part Two of our conversation with Oscar Marti, a Cuban-American who immigrated to the US at the age of 7 during Operation Pedro Pan in 1961. He is now a Broker-Owner at Concierge Realty Associates in St. Petersburg. HIs story of what happened between those two events is the subject of this two-part show. This week's Tequila: Don Julio Ro…
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Oscar Marti is a Cuban-American who immigrated to the US at the age of 7 during Operation Pedro Pan in 1961. He is now a Broker-Owner at Concierge Realty Associates in St. Petersburg. HIs story of what happened between those two events is the subject of this two-part show. This week's Tequila: Don Julio Rosado Reposado…
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Marques Ogden is a former American football player. He was drafted in the 6th round of the 2003 NFL Draft. He played with the Jacksonville Jaguars, Baltimore Ravens, Buffalo Bills and the Tennessee Titans. He is a graduate of Howard University. He is now an inspirational keynote speaker, author and podcaster. He and his two daughters live in their …
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Luke Mitchem is American singer/songwriter whose music taps into the flowing musical rivers of folk, blues, and ballads. His music is heartfelt, poetic, and exemplifies the ups and downs of life. Luke’s journey with creating music began nearly 15 years ago, when he decided to pick up the guitar and learn a few chords. Influenced by not only current…
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John Kreng was born in Washington DC, the son of the Cambodian Ambassador to the U.S. He is of Chinese and Thai descent. He started practicing martial arts at the age of 12. John trained with several world champions and even competed on the national level until he incurred an injury. This injury pushed him to pursue his other passion, comedy, which…
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Greg Somers of Seminole, Florida, is a retired law enforcement officer, who served more than 33 years in the Metropolitan Police Department in Washington, DC. He commanded the MPD's Joint Terrorism Task Force, and was also attached to the FBI and NCRS. He also served in many other task forces including the Violent Crimes and Gang Task Force and Vic…
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Andy Shannon is a father of two children (a son 22 and daughter, 18), and he is a native Floridian who grew up in St. Pete Beach and now lives in St. Petersburg. He was educated in the Diocese of St. Petersburg himself and is a career educator who is in his 33rd year in Education, with 28 of those in Catholic Education. Andy has served as a Princip…
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Jon Halapio played offensive line at the University of Florida, where was the Team Captain for two years. He was drafted in the 6th round of the NFL draft. He was an Offensive Lineman in the NFL for 8 years. He is currently the Offensive Line Coach at Northside Christian School in St. Petersburg, FL. He and his wife have three beautiful children. T…
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For our 50th episode, we are bringing back our most popular guest, founder of Dare To Be Active, Dr. LA Thoma Gustin! And since she loves everything spicy, we’re making her a very caliente Inferno Margarita. Join us as we talk about kids nutrition, activity level, sugar intake, comfort food, healthier food swaps, the ever lurking FDA and those conf…
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We are drinking a Casamigos Campfire Cocoa because we Los Angelenos now have a real reason to wear our beanies, mittens, scarves and parkas in Southern California. An actual BLIZZARD has descended and sent us Californians into a literal tail spin. Thank goodness we have our fancy gyms, meditation studios, $25 smoothies, spiritual workouts, and all …
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Mary and Doug Meador have been married for 48 years. They have 2 children, and 6 grandchildren. They live in Kansas. They love to garden, spend time with their family, go to church and have coffee together. They are a wonderful example of marital love. Tequila: Hornitos ReposadoPor Patti Mouton
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Certified Nutritionist and Quantum Health Coach Sarah Kleiner pops in this week and blows our minds with circadian and hormonal health tips. We chat about what’s happening with the body when you wake up in the middle of the night for no reason at all, perimenopause, hormonal imbalance, sleep disruption due to LED light, and how a morning dose of di…
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This week, Monica and Oscar chat with Chef Ralph Macrina. His grandparents immigrated to the United States from the village of Cantanzaro in Calabria, and from Naples, Italy in the 1930’s. They settled in Brockton, Mass and The Bronx, New York, where he was born. Their names can be found on the Immigrant Wall of Honor on Ellis Island. Chef Ralph ea…
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Celebrity plastic surgeon Dr. John Layke joins the team and is cutting and lasering his way through all of the questions that you, the listeners, have submitted. He discusses PDO Threads, fat transfer, Botox/filler, breast implants, neck lift, rib removal and a bunch of other stuff! You definitely want to take notes on this one! Instagram: www.inst…
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Dr. Jeannie Bertoli is a Relationship Trainer, Author, Speaker and Coach. She has a Bachelors of Business Administration from The University of Georgia, a Masters in Child Development & Family Relations from East Carolina University and a PhD from Florida State in Marriage & Family Therapy. After 15 years of working as a Marriage & Family Therapist…
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Actor, comedian and host Tone Bell joins us this week. He can currently be seen hosting Netflix’s “Drink Masters,” a competition show with some of the world’s best, most innovative mixologists. As the host, he has become somewhat of an expert in tasting cocktails. So, obviously we asked him to judge our “Fresh as F*ck” Anejo Sidecar and he doesn’t …
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We are drinking a TRUE TTT original cocktail: The Love Forager (recipe is on insta) World traveler and self proclaimed “Nomad” Ariel Tweto is joining us this week! We talk about her animated series “The Great North” and the film narrated by Morgan Freeman, “Into America’s Wild.” We discuss how she got into the entertainment business, mental health …
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We have not one but two doctors on this weeks episode - Chiropractor Dr. Jenna Lagana and Acupuncturist Dr. Natazia Stolberg. We discuss their respective fields and how they work together to achieve optimal health for the mind, body and soul, the most common types of ailments they treat, and why seeking out one or the other can still help in achiev…
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How do you go about finding quality margaritas in your area? Well, you start by looking for the top 3, which is exactly what we’re doing on this week’s episode. We are on the hunt for an O.G classic margarita, your every day/business meeting/lunch/brunch/girls night out margarita, and, of course, an ultra luxury premium margarita. Check us out this…
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We are diving into the health, wellness and beauty sector with our resident guest host MARK STRONG from the house of STRONG as we discuss the benefits and difference between LED red light therapy including LED facials, regular saunas vs infrared saunas, and extreme cold vs extreme heat. We are not saying that you need to add these to your wellness …
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