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Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thri ...
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Today, we had a fantastic conversation with Josh Nation from TurnCloud. If you've ever been bogged down by complex electronic health records (EHRs) or struggling to streamline your practice management, this episode is for you. Josh and I dive deep into the world of chiropractic EHRs and explore how TurnCloud is revolutionizing the field with its us…
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In our last conversation with Dr. Lisa Feldman Barrett [Where emotions come from (and why it matters) Part 1] a couple of weeks ago we looked at her theory of where emotions originate. This has important implications for things like: How our 'body budgets' affect our feelings How we make meaning from our feelings so our internal experience makes se…
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In today's episode, we're exploring a groundbreaking study on the impact of manual therapy on psychological factors and quality of life in patients with lumbar disc herniation. This randomized clinical trial reveals how techniques like manipulation and mobilization can alleviate symptoms of depression, anxiety, and fear of movement, ultimately elev…
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We're diving into groundbreaking research on brain plasticity following lumbar disc herniation treatment with spinal adjustments. We'll explore how spinal manipulative therapy alleviates low back pain and influences brain activity, bridging the gap between peripheral and central nervous systems. Episode Notes: Brain plasticity following lumbar disc…
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We're diving into a fascinating study on the effects of dry needling and spinal manipulation in treating nonspecific chronic low back pain. This episode is a must-listen if you're curious about combining these treatments to enhance patient outcomes. We'll explore the study's findings, discuss the global prevalence of low back pain, and highlight th…
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Have you ever wondered where our emotions come from? Do you think that if you look at a person’s face, you can have a pretty good idea of how they’re feeling? But at the same time, do your child’s feelings seem mysterious to you, like you can’t figure them out? Listener Akiko introduced me to Dr. Lisa Feldman Barrett's theory of where our emotions …
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Today, we delve into a crucial study exploring the relationship between MRIs and functional test assessments for lumbar disc herniations. Did you know that 40% of low back pain is discogenic? Or that active people are more protected from disc herniations? This episode contains statistics, key clinical insights, and effective marketing strategies to…
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I know it can be really (really) difficult to bridge the gap between being the kind of parent we want to be, and the kind of parent we're able to be in the moments when our kids do things we find difficult. We might know that we want our kids to receive a message of unconditional love and acceptance, but when they do something like hitting their si…
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Today, I’m joined by two exceptional guests, Dr. Steven Franson and Dr. Pete Camiolo from The Remarkable Practice. Kicking off a new quarterly series, they dive into essential business topics every chiropractor should know. Discover the four key seasons of a chiropractic career—Launch, Build, Scale, and Exit—and learn actionable strategies to ensur…
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There are several books available on mom rage by now. They tend to follow a predictable formula: a journalist interviews a bunch of parents and makes sweeping pronouncements about how anger-inducing it is to be a Mom, interspersed with anecdotes about terrible things they’ve said and done to their children. They usually end with a call for free chi…
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Today, we're exploring a groundbreaking new study that challenges the long-held belief of a rigid separation between the central nervous system (CNS) and the peripheral nervous system (PNS). This research reveals how cerebrospinal fluid (CSF) extends to peripheral nerves, highlighting a unified system that could reshape our understanding of nerve h…
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Today's episode comes from listener who submitted an emotional voicemail on the Ask Jen a Question button on the Your Parenting Mojo homepage, which boils down to: Am I damaging my child? The messages you can leave are limited to two minutes in length, so we get just a taste of what the parent is struggling with: a difficult relationship with their…
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Today, we’re diving deep into a crucial topic: systematic reviews of clinical practice guidelines for patients with nonspecific low back pain, both with and without radiculopathy. We’ll explore recommendations from the World Health Organization and break down the latest research to give you the knowledge you need to optimize patient care. Episode N…
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I know that when you start using new parenting tools, things don't always go according to plan. Your kids don't say what you think they will, or maybe you perceive that their behavior is just kind of crappy, or maybe your partner isn't on board with your ideas. In this episode I address what to do about all of these challenges, as well as how to us…
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This week’s episode centers on a crucial aspect of sports care—the shoulder. Uncover how to improve your diagnostic accuracy, prevention strategies, and treatment methods for common shoulder injuries faced by athletes. Episode Notes: Diagnosis, prevention and treatment of common shoulder injuries in sport Jane is an online platform for health and w…
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Today, I sit down with Michelle Weatherby, Product Marketing Manager at Jane, where they explore innovative EHR solutions designed to streamline your practice and enhance patient care. If you're a chiropractor struggling with inefficient management software or simply looking to elevate your practice to the next level, this podcast is your go-to res…
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This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that beli…
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Today, we dive into stabilization vs. flexion exercises for degenerative spondylolisthesis in a randomized control trial. Degenerative spondylolisthesis involves vertebral displacement due to degenerative changes. It's more common in people over 50 and significantly more in women. The L4-L5 area is often affected, causing foraminal and central sten…
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How comfortable do you feel speaking up about something your child’s school needs? Have you noticed that some parents seem to feel more comfortable speaking up than others? Have you ever noticed that sometimes rules and policies in school don’t seem to be applied evenly to all students, while squeaky wheels who raise issues that concern them and th…
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Today, we unravel whether radiographic features predict long-term back pain in older adults. Can X-rays tell the future of back pain? Low back pain is a significant reason why people visit chiropractors. Up to 80% of adults will experience it at some point, and around 30% are now dealing with it. Understanding predictive factors for long-term back …
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A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys isn’t a team sports kind of person. She doesn’t l…
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In today's episode, we delve into a groundbreaking new study that explores brain changes following spinal adjustments. We'll unpack the study "The Application of Spinal Manipulation Results in Alterations in Thalamic Neural Metabolites Among Patients Experiencing Nonspecific Chronic Low Back Pain." This research illuminates how chiropractic adjustm…
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What your child is learning in school isn’t enough The things your child is learning in school are not the things that are most likely to lead to their success in the future. Who could have predicted the shifts we’ve seen since Chat GPT-3 was released to the public in November 2022? While AI still has its bugs, it won’t be long before these bugs ar…
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Thanks to those of you who completed the recent survey on how I can serve you better, some changes are coming to the YPM world! While most respondents said they loved the length of the episodes because they appreciate how much detail we can get into in that time, a number of people said they had trouble finding the time to listen to longer episodes…
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Today's episode is a deep dive into a hotly debated topic in chiropractic care: the use of X-rays. We explore a fresh study titled "Chiropractor's Perceptions on the Use of Spinal Radiographs in Clinical Practice, a Qualitative Study." I also break down the key points and findings, touching on how factors like education, technique, and guidelines i…
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Last week, parent Nicole and I talked with @TheGamerEducator Ash Brandin about the challenges we can have when our kids love video games. [insert link to previous episode] I had also hoped to ask Ash a lot of questions about what children learn from video games but we completely ran out of time, so I spent a fun day reading 10 books on the topic at…
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Today, we dive into a thought-provoking topic that has garnered significant attention: epidural steroid injections. We'll revisit and dissect the reasons why these injections might not be the best option for addressing neck, mid-back, or low-back pain, drawing from extensive research and real-world clinical experiences. We'll cover everything from …
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Video games can be tough. Our kids enjoy them so much…but can’t tear their eyes away from them when time’s up without a meltdown. Some games, like Fortnite and Roblox, can be really violent, and aren’t our kids learning bad messages when they play? Plus even if they aren’t playing something violent, they aren’t really learning anything beneficial, …
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In today's must-listen episode, we're diving deep into the world of patient reactivations—why it’s a crucial, yet often overlooked, aspect of your practice. Prepare for the groundbreaking Patient Navigator system to launch on July 23rd, designed to streamline your patient reactivation process like never before. Learn about the powerful features of …
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How do I know if I'm perimenopausal? A few months ago a member in the Parenting Membership shared a whole bunch of symptoms she'd had, from fatigue to rage to dry eyes. She'd been on a four year journey to figure out what was going on before finding out that she was in perimenopause, and wanted to save other members from the same experience she'd h…
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In today’s episode, we’re diving deep into a critical topic affecting many patients: lumbar spinal stenosis. We’ll explore a fascinating new study on pain trajectories over 12 months following conservative care consultations. This condition is the leading reason for elective spine surgeries, especially among seniors. I’ll share clinical pearls on e…
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Today, we dive into groundbreaking chiropractic research on lumbar adjustments and pressure pain thresholds. We unpacked the study's findings, illustrating how spinal manipulative therapy can create a powerful therapeutic window, reducing pain sensitivity and enhancing the effectiveness of rehab exercises. Episode Notes: Exploring the immediate and…
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Discover insights on why no one will play with your child and explore effective strategies for building social skills in children Does your child have big emotional blow-ups in social situations? Are they a wallflower who doesn't know how to make friends? Do they struggle to understand when it's appropriate to interrupt, tell the truth, and follow …
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On this episode, we’re exploring chiropractic care for older adults with musculoskeletal complaints. We unpack the huge opportunities and challenges, discuss vital communication strategies, and explore how collaboration can elevate your practice. Episode Notes: The chiropractors' dilemma in caring for older patients with musculoskeletal complaints:…
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In today's jam-packed episode, we're diving into a groundbreaking study from Chiropractic & Manual Therapies that reveals how just one session of spinal manipulation can reduce local pain sensitivity in individuals with chronic low back pain. Episode Notes: One spinal manipulation session reduces local pain sensitivity but does not affect postural …
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