This week I’m talking about Phish & that’s not the kind that you’ll be sleeping with if you cross Tony Soprano or the Swedish kind. Phish, four guys out of Vermont who joined vocals & instruments decades ago. They are known for their community of fans, their massive collection of songs & their jam sessions that will make you shake like jelly. Find …

This year has been one of growth, not physically, well maybe, horizontally. I accepted that I have commitment issues, even with my thoughts. But I’m a loyal person, the only thing I cheat on is a diet. It’s more about being lazy-most people look forward to vacation or pay day, I look forward to doing absolutely nothing. There’s also, going to the m…

What is the perfect body type? From child bearing hips to heroin sheek, the female body has filled out, flattened out & fattened up over the centuries. So where are headed next? Destination: Perfection.

This week on Me, Myself & Irene, I talk about why I’m worried about Sex Dolls, why we need Robot Taxi Drivers & the lengths a three year went to keep her birthday cake all to herself.

This week I’m talking about why Earth is called “Mother Earth,” the 17 year old who pushed a bear & Cancel Culture.

You’re never too old to follow ur dreams & do what you love. I’m also talking about my dream of being on stage & how good bombing feels. Are you following your dreams?

This week on Me, Myself & Irene I’m talking about miseducation learning, UFO sightings & Intergalactic War.

Someone recently commented on the amount of “Jersey” I was and I couldn’t have been more proud. I’m also talking about tipping gas attendants, diners & fake eyelashes.

Bill & Melinda Gates have called it quits, the U.S. Birthrate is down 4% since 2020 & the latest experiments from NASA show that we would NOT be able to stop an Asteroid from striking Earth. And while we are on the topic of getting f*cked, watch out Northeast USA, The Cicadas are Coming! Literally! Hide your trees, hide your dogs, Cicada season is …

Come explore the unexplored with Me, Myself & Irene and travel to the Red Planet (and I don’t mean the Period Planet) thanks to the visionaries & creators of the Perseverance Rover & through the eyes of Ingenuity.

Meet Vishnu Vaka: the self-proclaimed “7-Eleven Guy” not the “Techy Guy.” Vishnu has been in the comedy game for over 7 years now and he is not afraid to poke fun at the very stereotypes he experiences himself. Vishnu also gives an idea of where the “dumb blonde” stereotype came from & find out why he’s proud elephants come from India. Vishnu share…

I may only have 30 something episodes under my podcast belt but it’s only just begun. Before moving forward, a look back at some of the first tunes I made and I share what the podcast is really all about. Thanks for listening & joining Me, Myself & Irene on this wild journey.

What are your fears? I have a plethora of them. In this episode, I’m talking about my fears of cooking, calibrating thermometers & what gets talked about at my dinner table.

Periods suck. And I’m tired of not talking about it. From crotch diapers to clotty to spotty, I’m talking drip pans, OB tampons & I share a story that involves kitchen tongs & kegel muscles.

In Part 2 of this convo, Chef Lauren shares how Baking is “Sprinkled into her Spirit” and now incorporates that on her menus by offering simple desserts, as a cherry on top. With innovative combinations like Zucchini Cupcakes, Carrot Flan & Parsnip Creme Brûlée, Chef Lauren keeps her veggies a part of every meal. Talk about Sweet & Salty. When she’…

After “jumping off the corporate ladder,” and diving into an “ocean of freedom,” Chef Lauren is cooking it up with her Personal In-Home Chef business that specializes in healthy and delicious meals. From Hostess to Adjunct Professor to Five-Diamond Restaurants, Chef Lauren took her all of her experience to catapult her into her life-long dream of b…

Is it Food-Store or Super-Market? Forget Algebra, High schoolers should learn how to shop for food. Also, I'm talking about Milk and how the choices have grown beyond the three kinds of Milk I remember when I was a kid.

This one’s all about the Sweet & Saltiness of being a “Short Person.” So, stand on your Tippies & Grab your StepStools...After all, Short People are People Too!

In this Season 3 opener, I’m talking about the Sweet & Saltiness of wearing a mask and my latest experience at one of dem fancy steakhouses.

Thanks for an Incredibly Weird yet Wonderful Journey. All New Season of Me, Myself & Irene coming 2021.

Kat is calm, cool and collected untilsomeone talks during a massage. Kat takes us on her trip to Thailand and visiting The Philippines-which includes a scooter ride and petting Elephants. And then the lovely Kat leaves us with some words to live by • Never Play the Victim • An Attitude of Gratitude • Life happens FOR you, not TO you •P.S. Stayed tu…

KAT is BACK.. and is taller now from the way she sleeps. Kat is an Entrepreneur, World Traveler and is way more than what meets the eye- and she’s only begun. Kat has taken her future into her own hands. There is no stopping the Force of Nature we call Kat. This lovely human opens up about her first trades of e-commerce, making the most out of Quar…

It’s really disheartening to be out in the stores right now-especially since my mom had me running through one with a gar·gan·tu·an cart. Also, Last week on Thanksgiving, I was able to sit down with my cousins Bella & Dom and their Mom, Aunt Diana, and chat about college life during a pandemic, a Few Kind Words, a lotta laughs and the perks of drin…

Ladies and Gentlemen, introducing Mr. Tony P. aka My Dad! I just found out about the latest Spaceship, The Perseverance Rover, on Mission to Mars and I’m super intrigued by it. So, I figured I’d share the news with Tony P and see what he thought about it. This one is most definitely Out of This World.…

Bartenders went from having one of the best jobs to one of the worst. Given the “Unprecedented TImes,” here’s a list of folks that are better off just staying the f*ck home. Also, it’s National Chicken Soup for the Soul Day. This one oughta warm you right up, not like we need it with this Balmy ass weather we’ve been having.…

The Pot’s out of the Bag. It’s time to get rid of the Stoner Stigma and enjoy some Mindful Mary Jane. The Legal Weed wave has reached NJ-at least it will be, hopefully sooner than later.

Happy Halloween EveryBody!Wishing You Positive And Spooky Vibes and Love & Light as Always.In this want-to-be Halloween Special, there’s talks of Rituals, being a Scaredy Cat and which Sanderson Sister is the most relatable. Start the weekend right with some “One-Eyed Monster Mash.” Trick or Treat.

In the Season Two opener, it’s all about making “our time count.” There’s also Masked Bachelorettes, Italian Wedding Traditions and Green Funerals. What matters most is laughter, love and our Legacy. This one’s for you, Pop.

In the Season One Finale, I’m talking about the Power Of Perception, the Power of Purpose and the Power of 🙀.

In a world where Connection is at our Fingertips, we must remember the most Important Connection isn’t Bluetooth or even WiFi, it is indeed, the HumanConnection. 🤝Even though I’d rather hide in my dumpster than talk to my neighbor, it’s important to keep Humanity alive. I share my reactions to the latest Documentary, The Social Dilemma and what I b…

Join Irene from one extreme thought to the next. From a seafood dinner and salty cake with Mom & Bob to a surprise and windy trip in Virginia Beach with her boyfriend, Irene is thirty-five and feeling alive, except if she’s in an elevator. Reality is perception. Perception is key. The bright side is called that for a reason.…

Welcome to the 10th Episode! Irene shares the difference between a Comedian versus Humorist and also honors her birth by time traveling back to the year she was born to learn a few Fun Facts about it. Irene shares the very funny (and true) story about her latest beach visit with Tony P, aka her Dad.

Irene’s on the corner of 35 and isn’t really sure what people mean when they say she doesn’t look her age. Comedy is therapeutic and find out what it’s like to go to a drive-in comedy show. And there’s the Do’s and Don’t of visiting a restaurant or bar.

Meet Piper Pappas and have a quick chat about Darwinism. Irene just watched a new documentary and is eager to talk about it. She also believes working in a restaurant should be part of college curriculum, or however you say it. Piper, or is it Irene, claims to have seen SpiceWorld 1,922 times and it shows.…

LET’S GO TO THE BEACH TODAY! Irene loves trips to the shore but not the “non-beachers” she encountered this year and the pigeons are as nosy as she is. Irene shares a very funny and traumatizing experience that she is still recovering from and is convinced was an omen. Also, the trials and tribulations of taking a drive-thru test.…

This is the episode that never ends or is it that you never want it to end? Irene welcomes Instagram’s finest behind and Twitch sensation Kitty Kat, on a very special edition of PAPPY’s Pals. From UFO sightings to Pi Day to Brains to Booty and even some Guided Meditation, this convo is sprinkled with giggles and good vibes, you won’t want to miss t…

Now hear this. Now hear this. Life is a balance of having moments and having orgasms, at least in Irene’s reality. There’s also talks about being a klutz, a Praying Mantis sighting, and men’s mind boggling sports knowledge. Plus, a discussion about decision making, banana picking, Tom Hanks’ latest flick and the benefits of Touch ID. ****AND...Iren…

It’s story time: Growing up with Irene. Find out why Irene’s mom followed her down the block and what it was like having a deep voice at a young age. Irene shares why she wishes singing was a form of communication and what she learned from a recent indoor shopping experience. In Irene’s world, it’s all about compliments, from the waist up and the w…

Summer time and paddleboarding with a wild imagination isn’t easy. Irene talks personal space & the reality versus fiction of PMS and dating site ads. Plus, the pros of virtual dating, the importance of staying in your box, and of course the very deep details of the penis plan. For mature audiences only.…

Welcome to middle age. Take your first step into Irene’s mind as she talks about turning 35 (more than once) getting a pat on the head, and being comfortable in her own skin. For mature audiences only.

In this episode, I speak to Ken Phillips, author of "Make a Better World" on how anyone can be a leader. we discuss 6 steps from his book on becoming a leader. Facebook: https://www.facebook.com/ngofutures/ LinkedIn: https://www.linkedin.com/in/ngofutures Instagram: https://www.instagram.com/ngofutures/ Website: ngofutures.com --- Send in a voice m…

In this episode, I talk to Cathy Weiss, The Joy Healer www.thejoyhealer.com about what it's like to be an intuitive clairvoyant. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message

This week, I talk to Success and Mindset Coach/Trainer, Helen Flitcroft https://www.facebook.com/helen.flitcroft.9 about getting through rough times in a marriage, growing a business and how those two topics intermingle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message…

This week, I talk to Coach B and Devin, hosts of the show "Bridging the Gap" about how they don't always agree, yet they still get along. Listen to their show to hear all the topics they discuss coming from their disparate backgrounds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message…

This week, I honor Dr. Lindsay's pet peeve and do not stick to one topic. Dr. Lindsay Weisner is the author of, "Ten Steps To Finding Happy: A Guide to Permanent Satisfaction" which is available now on Amazon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message…

This week, I talk to Michael Barnes, serial entrepreneur and host of 'Awakening Innovations Podcast' on how we can use diverse community input to solve common large scale problems. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message

In this week's episode, I talk to Cam Niri, host of "Diary of an international student" podcast about how TV and movies can influence what people think about places they want to visit or live. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message

In this week's episode, I talk to Alexa Randolph, host of "With Love Alexa" podcast, about her invisible illness and what it's like being an invisible illness advocate. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message

In this week's episode, I talk to Jagrit Singh of "International Connection Podcast" about how taking reality checks and finding your way by examining the end goal in mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perceptionisreality/message