Los mejores podcasts de Radical Care (2024)

We did it again! Sixteen more episodes, new and returning guests. It’s time for a summer recess. Hoorf! editor and co-producer Ricki Cummings caps off Season 2 with The State of Hoorf: a behind the scenes audio essay offering a peek at all the moving parts that come together in each episode. This episode has a bit of everything, from how we select …

1
Losing yourself in the process and how to let that not happen again 32:43

Play Pause

1M ago32:43

32:43

Por Avis Adele Hitchcock

1
Making Tough Decisions 40:00

2M ago40:00

40:00

Por Avis Adele Hitchcock

1
finding the sweet spot of support as a chronically ill business owner, with Darci Ellenberger 44:36

2M ago44:36

44:36

Chronically ill and dynamically disabled business owner and copywriter Darci Ellenberger joins us this episode for a conversation about running a solo-business while disabled. The thing is, managing a chronic illness or a dynamic disability is already full-time job. With at least 25% of the U.S. population self-reporting some kind of disability, an…

1
Relationship Changes 47:15

2M ago47:15

47:15

Send us a Text Message. In this episode I speak into the relationship changes that have shown up durning my Caregiving journey. The way my relationship has changed with myself, with those I care give for and friends and family outside of the household. I share about the pain, and sadness I felt when people started leaving without saying a word. I s…

1
Caregiving for multiply loved ones at once 35:57

2M ago35:57

35:57

Por Avis Adele Hitchcock

1
Feeling your Feelings 31:30

2M ago31:30

31:30

Por Avis Adele Hitchcock

1
from cosplay to college, with Chicago Teen Gamer's Guild intern Nat Cummings 38:26

2M ago38:26

38:26

Nat Cummings has been doing cosplay for half their life. From appearing at C2E2 as Fiona from Adventure Time in 2016, to creating a themed mini-collection for their fashion class at Whitney Young Magnet High School, Nat has taken their love for costumes and clothing to bold new realms. In this episode, Nat joins Elle to talk about their internship …

1
Loneliness, Isolation and how they go hand in hand 40:46

2M ago40:46

40:46

Por Avis Adele Hitchcock

1
Navigating New Diagnosis's 36:45

3M ago36:45

36:45

Send us a Text Message. This episode is all about my experience with processing and navigating through multiple new diagnosis. Cancer(s) Bladder, Prostate, Lung and Breast, Kidney Disease, Blood Clots, MCI (mild cognitive impairment) and so many things in between. I share in ways that have bogged me down and others ways that have supported me throu…

1
tell your story, and tell it well, with guest Max Kringen 43:29

3M ago43:29

43:29

Our personal and brand stories are powerful tools to connect with others, and marketing in the last several years has exploded with story-based strategies for everyone from solopreneurs to huge corporations. Max Kringen, the founder of a Fargo-based story-driven creative studio, joins Elle to talk about the power of story not just for a marketing e…

1
Caregiving Story Part 2 31:45

3M ago31:45

31:45

Send us a Text Message. In this episode I share about the my Caregiving journey form February 2021-March 2024. Covering a three year journey that had another cancer diagnosis, remission three times after two come back with cancer for my mom. Surgery for both my mother and father. Multiple procedures for them each as well, hospital stays for both. A…

1
grey-area drinking and the mother wound, with recovery coach Kristy Sarausky 46:35

3M ago46:35

46:35

Everywhere you look, “Wine Mom” and other alcohol-adjacent identity branding hits us in the face, marketed specifically to women and femmes as a way to unwind and cope with the ever-increasing demands of contemporary life. In this episode of Hoorf!, Elle chats with Kristy Sarausky, a grey-area drinking recovery coach, about grey-area drinking— that…

1
Everybody Dance! a conversation on our creative lenses with documentary filmmaker Dan Watt 42:41

4M ago42:41

42:41

Dancer, choreographer, and documentary filmmaker Dan Watt joins Elle for the first episode of March, which is Developmental Disabilities Awareness Month. He is eager to share his film Everybody Dance, which follows a group of diverse dancers with various disabilities as they prepare for a recital with an inclusive dance studio, Ballet For All Kids.…

1
58: Taking My Own Advice and Prioritizing Radical Self-Care 7:34

4M ago7:34

7:34

It's been an incredible 14 months of podcasting, and I am so proud of the work we have done here so far. In the spirit of taking my own advice, there are things in my own life that need more of my attention and to take a higher priority. Therefore, it's time to step back and take a break from the podcast. But rest assured, my friends, that I am def…

1
57: The Power of Rest and Downtime: Exploring the benefits of rest and downtime for professional success 18:10

4M ago18:10

18:10

Rest and downtime are important for professional success, well-being, and preventing burnout. Dr. Cherie discusses how prioritizing rest through various means like meditation, breaks, and scheduling downtime can improve mental health, creativity, decision-making, and physical health, ultimately leading to greater productivity, job satisfaction, and…

1
Honoring Me Time 45:15

4M ago45:15

45:15

Send us a Text Message. In this episode I speak about how I recognized how I was honoring me time in unsupportive ways and how I recommitted and reconnected to importance of what honoring myself and my time in everything in impactful, supportive and authentic ways. Diving deep into asking myself real, important, question, staying present and being …

1
MAID to order; a frank discussion on Canada's Medical Assistance in Dying, with disability advocate Andrew Gurza 45:00

4M ago45:00

45:00

Content note: this episode contains swearing, and is a frank discussion about death, directed death, and medically assisted dying. We encourage our listeners to exercise care while listening to this episode. Toronto-based disability advocate and real-life disabled icon Andrew Gurza returns to Hoorf for their second appearance in this heavy-hitting …

1
56: Holistic Time Management: Exploring strategies for managing time in a way that prioritizes Radical Self-care 24:26

4M ago24:26

24:26

In this episode, Dr. Cherie explores strategies for managing time in a way that prioritizes self-care, including tips for avoiding burnout and maintaining a healthy work-life balance. Resources Overcoming Imposter Syndrome at Work: The Black Woman's Guide to Conquer Perfectionism, Stop Overthinking & Thrive in Your Career By Tine' Zekis The Secret …

1
55: The Art of Saying No 26:59

4M ago26:59

26:59

This week, Dr. Cherie is discussing the power of saying no and the impact it can have on your personal life, including tips for gracefully declining requests and managing expectations. Mastering the art of saying no is crucial for maintaining a healthy work-life balance, managing priorities, and avoiding burnout. Resources https://www.linkedin.com/…

1
people are just complicated plants, with Curly Dacs of Griot Goods 45:53

5M ago45:53

45:53

Content Note: this episode contains swearing Griot Goods owner and exuberant plant nerd Curly Dacs joins Elle for an upbeat episode, where Curly shares some wisdom from the potting bench: people are really just complicated plants. Plant parents of all skill levels (and no skill level at all!) will want to hear what she has to say, so dig into this …

1
54: Creating and Embracing Boundaries in the Workplace 21:44

5M ago21:44

21:44

In this episode, Dr. Cherie discusses the importance of establishing and maintaining boundaries in human service work through setting clear policies and procedures, training staff on ethics and best practices, and setting personal boundaries to prevent burnout and promote a healthy work-life balance. Resources https://www.nationalhumanservices.org/…

1
53: What is Radical Professional Self-Care? Maintaining Wellness in the Workplace 21:35

5M ago21:35

21:35

This month, Dr. Cherie is talking about radical professional self-care and how this contributes to your overall well-being. Resources The Secret Thoughts of Successful Women: And Men: Why Capable People Suffer from Impostor Syndrome and How to Thrive In Spite of It - Valerie Young Ed. D Connect with Dr. Cherie: https://www.instagram.com/drcherie_ho…

1
52: Radical Self-Care is also Community and Collective Care: The intersection of individual and collective well-being and engaging in community care as a form of self-care 17:48

5M ago17:48

17:48

Have you ever considered the intersection of individual and collective well-being? In this episode, Dr. Cherie is exploring the concept that engaging in community care is a form of radical self-care, including social support, shared resources and responsibilities, cultural and emotional nourishment, reciprocity, and so much more. Resources from thi…

1
51: Personal Development is Radical Self-Care: Continuous learning and growth for self-care and setting and achieving personal goals 14:11

5M ago14:11

14:11

This week, Dr. Cherie is discussing the importance of radical self-care for human service professionals through continuous learning, personal development, goal setting and implementing customized self-care strategies to prevent burnout. Dr. Cherie emphasizes that organizations need policies and support for self-care practices to trickle down to sta…

1
50: Resilience and Coping Strategies: Building resilience through self-care and coping with challenges in a healthy way 22:52

5M ago22:52

22:52

Resilience is the ability to bounce back from challenges, adapt to adversity and grow stronger in the face of difficulties. And of course, these are things that will grow and enhance over time. In this episode, Dr. Cherie is sharing tactics and strategies to build resilience this year through radical self-care practices and coping with challenges i…

1
I understood that reference! A pop-culture artist heals with art, with Dextra Hoffman 43:48

6M ago43:48

43:48

Dextra Hoffman’s talent as a portrait artist first captured Elle’s attention when Dex posted a WiP (work in progress) of Kate McKinnon as Holtzmann on Facebook. Elle quickly procured the portrait (which now hangs in their bedroom), spent a Comic Con with Dextra, and asked their brilliant friend to come on the podcast with the hopes that she would s…

1
49: Introduction to Radical Self-Care: Defining radical self-care and differentiating it from conventional self-care practices 38:42

6M ago38:42

38:42

In this episode, we're diving deep into the topic of radical self-care, especially for my fellow human service professionals out there. As we all know, this work can be draining if we aren't pouring back into ourselves. I want to have an honest chat about burnout and how we can shift our mindsets to prioritize our well-being before we get to that p…

1
BONUS REPLAY: Myth or Real Talk: The Truth About Human Trafficking 23:18

6M ago23:18

23:18

In this episode, Dr. Cherie is exploring myths and real talk about human trafficking. Remember, even after Human Trafficking Prevention Month ends, the work never stops. Let's keep this dialogue going. Let's keep this support going. Let's keep this education going. Reach out to Dr. Cherie on Instagram and tell her what you've learned this past mont…

1
merry christmas, I guess. 41:58

6M ago41:58

41:58

Content Note: this episode contains some swears and discusses the occupation of Palestine Hoorf! Podcast co-producers Elle Billing and Ricki Cummings sit down for a long winter’s chat over the holidays. On their minds: the season of Advent, the occupation of Palestine, and their ache for a something better in the world. Join them for the final epis…

1
BONUS REPLAY: Human Trafficking Prevention & Modern-Day Slavery 26:19

6M ago26:19

26:19

January is Human Trafficking Prevention Month, so for the next few weeks, we'll be talking about joining the fight and spreading awareness of human trafficking, slave labor, child trafficking, sex trafficking, and more. Resources: DHS - Blue Campaign - One Voice. One Mission. End Human Trafficking https://www.dhs.gov/blue-campaign/what-human-traffi…

1
BONUS REPLAY: The History of Black History Month 17:23

7M ago17:23

17:23

Have you ever wondered why February, the shortest month of the year, is the month we celebrate Black History Month? Well, research shows historical significance around why February is Black History Month. This month on The Passionate Stewardship Podcast, we are going to honor and celebrate the contributions and accomplishments of our exceptional an…

1
creative industry and unscheduled grief, with Nick Josten 49:18

7M ago49:18

49:18

Content Note: discussions of parental illness and death; mention of su* ideation, discussion of depression and alcohol abuse. Our host Elle and this episode’s guest Nick Josten have known each other since sharing the improv stage in university. Since that time, Nick has lived in Japan, performed stand-up in Reno, and co-starred in an independent fi…

1
BONUS REPLAY: Educating the Community about Human Trafficking with guest Melinda Sampson 35:05

7M ago35:05

35:05

Today's episode is an interview with Melinda Sampson, Community Outreach Coordinator with NC Stop Human Trafficking. She's sharing insights into the problem of human trafficking and resources available for victims and advocates. NC Stop Human Trafficking is an organization on a mission to bring awareness, action, and an ultimate end to human traffi…

1
family, identity, and allyship: a conversation with Mama Dragon Jen Blair 43:06

7M ago43:06

43:06

Content Note: this episode contains descriptions of a child's coming out from the perspective of a parent, who is candid about her own homophobia. This story is shared with the consent of the (now adult) child, but some of the parent's early conceptions of the queer community are admittedly uneducated. In this episode, Elle shares an earnest conver…

1
48: Building a Culture of Resilience and Support in Non-Profit Organizations 36:37

7M ago36:37

36:37

We've talked about how to build resilience within your non-profit organization on this podcast over the last few weeks. In this episode, Dr. Cherie is going even deeper on this topic, because building a culture of resilience and support is critical for the well-being of your team and the populations you serve. From work-life balance to mental healt…

1
emerging artists, abstract art, and sobriety, with guest Austin Foudy 43:43

8M ago43:43

43:43

Austin Foudy is an emerging artist in Boise, Idaho. In this interview, he and Elle exchange some vulnerable truths about living with big feelings, their experiences with alcohol and sobriety, and how painting has given each of them the space to move through their emotions with intention and create something that resonates with others. Subscribe to …

1
47: Resilience-Building Practices for Community-Based Non-Profit Organizations 17:44

8M ago17:44

17:44

Last week, Dr. Cherie explored the concept of resilience, because she's decided this is a major theme she is carrying with her into her vision for 2024. In this episode, she's diving into some strategic resilience-building practices, especially for those of us who are working in or leading community-based non-profit organizations. Resources The Bus…

1
46: Reflections, Resilience, and Adaptability for Human Services Professionals 20:26

8M ago20:26

20:26

This time of year is perfect for reflecting and setting goals and visions for ourselves for the upcoming year. Dr. Cherie is taking some time in this episode to reflect on the ups and downs of 2023, and to share her personal insights and vision casting for 2024. In particular, she's reflecting on and exploring the meaning of resilience (which just …

1
45: Domestic Violence Awareness Month: How Abusers Gain Power and Control & How to Support Survivors 32:55

8M ago32:55

32:55

It's our final episode of Domestic Violence Awareness Month, and Dr. Cherie is further explaining the Power and Control Wheel and some of the remaining components and tactics of domestic violence. Tune in to improve your understanding and awareness when it comes to the tactics and methods that abusers use to gain power and control, and to learn mor…

1
stepping into Big Crone Energy with The Crone Herself, guest Karina Blackheart 45:57

8M ago45:57

45:57

Content note: this episode contains swearing. Karina Blackheart is The Crone Herself — a Women’s Leadership and Whole Life Evolution Priestess. Her spiritual imperative is to live exactly as she desires while guiding others to liberate their own truth, purpose and power. She joins Elle this episode to talk about Big Crone Energy, the joys of gettin…

1
44: Domestic Violence Survivor Services at Wesley Shelter, Inc 44:58

8M ago44:58

44:58

In this episode, Dr. Cherie has invited three special guests: some of the amazing women she works with at Wesley Shelter, who are lending their voices and expertise to the topic of domestic violence awareness. Resources www.wesleyshelter.org IG: @wesleyshelterinc Facebook: Wesley Shelter Inc. If you or someone you know is currently a victim of dome…

1
43: Types of Abuse and the Power and Control Wheel 11:56

9M ago11:56

11:56

In honor of Domestic Violence Awareness Month, today's episode is about different types of abuse and where they fall on the Power and Control Wheel. Domestic Violence can look like a lot of different things beyond physical abuse. In addition to physical abuse, Dr. Cherie is breaking down emotional abuse, financial abuse, sexual abuse, technology-fa…

1
community care through long-term activism, with guest Brandon Connolly (part 2) 30:41

9M ago30:41

30:41

Join host Elle Billing as Hoorf! podcast launches its second season with a special two-part episode recorded on a visit to Idaho, where she connected with guest Brandon Connolly. In part two, Brandon illustrates how his life as an amputee leads to frequent encounters with ableism and inaccessibility, as well as his efforts to address the accessibil…

1
community care through long-term activism, with guest Brandon Connolly (part 1) 30:14

9M ago30:14

30:14

Join host Elle Billing as Hoorf! podcast launches its second season with a special two-part episode recorded on a visit to Idaho, where she connected with guest Brandon Connolly. In part one, Brandon shares his experience as an LGBTQ+ community organizer and activist in the state of Idaho, and how he integrates the essentials of self- and community…

1
42: Domestic Violence Awareness, Systemic Racism, and Supporting Survivors 22:06

9M ago22:06

22:06

October is Breast Cancer Awareness Month and Domestic Violence Awareness Month. In today's episode, learn about the prevalence of domestic violence, the links between systemic racism and domestic violence, the psychology of victims and survivors, and how to support those affected by domestic violence. Resources: Huecker MR, King KC, Jordan GA, et a…

1
41: Goals, Evaluation and Impact Measurement, and Financial Sustainability for Non-Profit Organizations 13:19

9M ago13:19

13:19

In the final episode of our series about starting a non-profit, Dr. Cherie is talking about what to do after you get all the legal aspects of your non-profit set up. In today's episode, learn about setting goals, evaluating and measuring your organization's impact, fundraising and financial sustainability, and more. Resources The Little Book of Non…

1
40: Setting Up Your Non-Profit Organization for Legal & Financial Success 16:00

9M ago16:00

16:00

Grab a notebook because in today's episode, Dr. Cherie is covering a LOT of details about the financial and legal requirements when setting up your non-profit organization. And remember, if this feels overwhelming, you can contact LC Consulting for support. Resources The Little Book of Nonprofit Leadership: An Executive Director’s Handbook for Smal…

Podcasts que vale la pena escuchar

Podcasts de Radical Care

Podcasts que vale la pena escuchar

Guia de referencia rapida