¡Bienvenidos a nuestro podcast! En el episodio de hoy, exploraremos un recurso valioso y eficiente en el ámbito de la literatura: el resumen de un libro. Discutiremos cómo este compendio conciso presenta las ideas principales, argumentos, temas y conclusiones de una obra escrita, permitiendo a los lectores obtener una visión general sin tener que leer el texto completo. Abordaremos las ventajas de utilizar estos resúmenes, como ahorrar tiempo, facilitar la toma de decisiones sobre qué libros ...
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Podcast liderado por Isra García, que acerca los secretos, sistemas operativos maestros, claves diferenciales, súper-hábitos, habilidades núcleo, esencia, actitudes y mentalidad disruptiva de la súper-liga del 1% de los grandes líderes y disruptores, al 99% de todos nosotros, para que juntos nos convirtamos en parte esa élite del 1%. Va sobre encontrar la diferencia que marca la diferencia. // A podcast led by Isra Garcia, that brings the secrets, master operating systems, differential keys, ...
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Coach Shen (ShaolinInfluencer): how to stay true and improve your character, freestyling yourself, embodying the Shaolin Lifestyle, and mastering the intersection between martial arts, movement, combat ...
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"What you get is what you life for" - ShaolinInfluencer. Isra Garcia interviews Coach Shen (known as ShaolinInfluencer) about living the Shaolin experience, street dancing, fighting, teaching Shaolin combat, the influence of dancing, building your character, mastering oneself, looking for the Shaolin Way, and more. Sometimes, life brings us to plac…
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Formas de tomar decisiones, prácticas de alto rendimiento holístico, dejar marchar hábitos que funcionan, y la misión y propósito del aprendiz y del instructor (Q&A) - podcast #258
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"Este trabajo te tira por los suelos tanto, continuamente que ¿cómo te vas a creer nada?" Isra García responde en este nuevo episodio a las preguntas de Walter Pastor, semanas después de haber finalizado un programa individual de Alto Rendimiento Holístico. Walter Pastor es empresario, trail-runner, biohacker y educador. "Si solo apareces en los mo…
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"Encontrar el equilibrio entre el cero y el mil" - Isra García Isra García publica para su 42 cumpleaños 42 nuevos códigos de Life Mastery que redactó al inicio de este gran viaje y experimento de 4 años de duración llamado La Gran Victoria. Son algo parecido a reglas de vida, pero más aplicables, que Isra ha seguido en esta nueva etapa de su vida.…
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Es tú contra tú - factores e indicadores clave para liderar, optimizar y evaluar el Alto Rendimiento Holístico, superhábitos cotidianos y los resultados obtenidos. Próximos pasos del podcast e Isra y el ...
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“Un ‘Aha’ son puertas abiertas, ahora te toca a ti pasar por esa puerta.” - Isra García. Este nuevo episodio son dos en uno y una sorpresa. Los dos primeros son dos sesiones de preguntas y respuestas dentro de dos programas 1:1 de Alto Rendimiento Holístico. Uno con Carlos Esteire más sobre factores, indicadores clave, evaluación, seguimiento y opt…
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Marian Goodell: what it means to be Burning Man's CEO, living a disruptive life, finding the gift, producing a culture that transforms individuals and organizations, leadership lessons, the power of community ...
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"Don't let capitalism take our humanity." - Marian Goodell. Isra Garcia interviews Burning Man CEO Marian Goodell. This conversation revolves around leadership lessons, community building, the power of Burning Man culture for reshaping society and culture activism, authentic storytelling machines, personal disruption, and creating a business beyond…
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Isra García comparte 10 nuevos y pequeños microhábitos de Ultraproductividad diarios para accionar tus objetivos y materializar lo que deseas. "El desafío es ensuciarte las manos practicando de manera que hagas lo que necesitas hacer cada día para estar ahí, para que esos objetivos se conviertan en realidad" - Isra García. Este es un episodio que I…
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How does NEWPORT argue that passion is a byproduct of mastery, rather than the other way around? Newport argues that passion is a byproduct of mastery because he believes that true passion comes from achieving mastery in a certain skill or field. He argues that people often falsely believe that they need to find their passion first in order to beco…
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What are the main principles outlined in the book "SO GOOD THEY CAN'T IGNORE YOU"? The main principles outlined in the book "So Good They Can't Ignore You" by Cal Newport are: 1. The importance of developing skills and mastery in your field. 2. The value of deliberate practice and putting in the necessary effort to become excellent at what you do. …
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What are some practical steps or actions that DEMARCO recommends for readers looking to fast-track their wealth-building journey? - Invest in income-producing assets such as real estate, stocks, or a business - Build multiple streams of passive income to increase cash flow - Focus on creating value and solving problems for others to attract wealth …
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Cómo hacer subir tu número de la felicidad con este superhábito de un minuto y lograr una versión más feliz de ti mismo a través de dos preguntas clave - podcast #253 (chispazo)
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"En una escala del uno al diez, ¿cómo de verdaderamente feliz soy aquí y ahora con mi vida?" Isra García explica en este episodio-chispazo las dos preguntas que él utiliza para subir de nivel su felicidad interior. Son las preguntas que necesitamos hacer para movernos hacia delante cada día. Un episodio grabado en una isla remota de Asia en uno de …
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How does the author portray the character of MICHELANGELO in The Agony And The Ecstasy? In "The Agony And The Ecstasy," the author portrays Michelangelo as a complex and multifaceted character. He is depicted as a passionate and driven artist who is constantly striving for perfection in his work. Michelangelo is shown to be fiercely independent and…
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How do CULTURAL ATTITUDES towards nature and the outdoors impact children's access and enjoyment of natural spaces? Cultural attitudes towards nature and the outdoors can have a significant impact on children's access and enjoyment of natural spaces. In cultures that place a high value on spending time outdoors and connecting with nature, children …
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How does the novel explore the concept of ARTISTIC INSPIRATION AND THE RELATIONSHIP between the artist and his creations? In the novel, the concept of artistic inspiration is explored through the character of the protagonist, who is portrayed as a struggling artist searching for his muse. The novel delves into the complex relationship between the a…
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What role do public policies and urban planning initiatives play in creating more inclusive and accessible green spaces for all children, in line with Louv's recommendations in LAST CHILD IN THE WOODS? Public policies and urban planning initiatives play a crucial role in creating more inclusive and accessible green spaces for all children in line w…
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The Controversial Legacy of Genetic Inheritance: A Critical Review of A Troublesome Inheritance by Nicholas Wade
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What are the potential dangers of misinterpreting or misapplying the findings of genetics in relation to race? 1. Perpetuating harmful stereotypes: Misinterpreting genetics in relation to race can lead to the reinforcement of harmful stereotypes and biases, which can have negative impacts on individuals and communities. 2. Justifying discrimination…
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The Controversial Science of Human Evolution: A Review of A Troublesome Inheritance by Nicholas Wade
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How does WADE integrate historical, anthropological, and genetic evidence to support his thesis? Wade integrates historical, anthropological, and genetic evidence to support his thesis by drawing on a wide range of research from these fields. He explores historical records to trace the migration patterns of different human populations and how they …
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The Power of Checklists: How Atul Gawande Transformed Efficiency with 'The Checklist Manifesto'
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How has the use of checklists improved safety in various industries as outlined in the book? Checklists have improved safety in various industries by providing a systematic way to ensure that all necessary steps and procedures are completed. By using checklists, workers are able to make sure that they do not overlook any important safety measures o…
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What are the key takeaways and actionable insights that readers can apply from The Checklist Manifesto in their personal and professional lives? 1. The importance of utilizing checklists in complex and high-pressure situations to prevent errors and ensure tasks are completed accurately. 2. Implementing checklists can help to improve communication a…
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Shi Miao Jian (Shaolin Teacher): Living the Shaolin Way, Traditional Chinese Medicine, becoming a Shaolin Master Student, the Way Back to Yourself, the Routines and Rituals, Surpassing Your Personal Limits ...
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"I do not need motivation any more because it has become a habit." - Shi Miao Jian. Isra Garcia interviews Shaolin Teacher and Master Student Shi Miao Jian about embracing the Shaolin Way, his learnings, transformation and daily experience after many years in the Monastery as a Shaolin student. Shi Miao Jian also explores routines, rituals and life…
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Riding the Waves of Sustainability: A Journey with Yvon Chouinard in Let My People Go Surfing
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How does Patagonia's customer base influence its business decisions and product offerings? Patagonia's customer base, which consists of environmentally and socially conscious individuals who prioritize sustainability, greatly influences its business decisions and product offerings. The company has a strong commitment to environmental and social res…
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What impact has PATAGONIA had on the broader conversation around environmental stewardship and climate change? Patagonia has had a significant impact on the broader conversation around environmental stewardship and climate change by consistently advocating for sustainable practices and environmental protection. The company's commitment to using rec…
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How does BALL'S DISCUSSION of color and chemistry in the book shed light on the interplay between science and art? Ball's discussion of color and chemistry in the book highlights the importance of scientific knowledge in the creation and understanding of art. By exploring the chemical composition of pigments and dyes used in art, Ball demonstrates …
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JD Thomas: Mastering the Psychology of Breath through Proactive Breathwork techniques, Intimacy and Connection practices, accessing the primal state, reaching the highest standards for optimal performance ...
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"I had a one-hour breathwork session with myself without knowing it, and I experienced connection and bliss; this changed my life." - JD Thomas. Isra Garcia interviews JD Thomas, an ex-professional athlete who founded his breath and bodywork school. He is passionate about people, connection, and intimacy and shares Tantra. He is currently training …
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What role does CULTURE play in shaping our understanding and use of color? Culture plays a significant role in shaping our understanding and use of color. Different cultures have their own unique associations and meanings attached to various colors. For example, in Western culture, white is often associated with purity and weddings, while in Easter…
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HOW DOES THE BOOK EXPLORE GINSBURG'S PERSONAL AND PROFESSIONAL RELATIONSHIPS? The book explores Ginsburg's personal and professional relationships through anecdotes, interviews, and insights from her friends, family, and colleagues. It delves into the deep connection she had with her late husband, Marty, who supported and respected her career aspir…
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WHAT ARE THE MAIN THEMES AND MESSAGES CONVEYED IN THE BOOK ABOUT RBG'S LEGACY? 1. Gender Equality: The book emphasizes Ruth Bader Ginsburg's lifelong dedication to fighting for gender equality and advocating for women's rights. Her work as a lawyer, judge, and Supreme Court Justice was instrumental in breaking down barriers and creating opportuniti…
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Las bases de la Mentalidad Cinturón Blanco: los básicos y puntos esenciales para bailar con la impermanencia y ganar ante cualquier situación - podcast #250 (chispazo)
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“Empiezo a cada instante porque la impermanencia es repentina y cambiante a cada instante” - Isra García. Celebramos el episodio 250 compartiendo un chispazo de Isra García con las bases de la mentalidad, actitud y espíritu del cinturón blanco. Un podcast especial e inédito que el mismo Isra grabó en 2023 en un momento clave... Fue justo después de…
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What is the significance of the title "The Sea Wolves" in relation to the content of the book? The title "The Sea Wolves" symbolizes the ferocity and cunning of the German U-boats that prowled the Atlantic Ocean during World War II, striking fear into the hearts of allied ships. The U-boats were known for their stealthy attacks and ruthless tactics…
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How does McChrystal define the concept of "resilience" and why is it important for teams in today's world? McChrystal defines resilience as the ability to bounce back from setbacks, adapt to changes, and continue performing effectively in the face of adversity. He believes that in today's world, where challenges are constant and unpredictable, team…
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How did the Vikings navigate the seas and what tools did they use for their expeditions? The Vikings were skilled navigators who used a variety of tools and techniques to navigate the seas during their expeditions. They primarily relied on their knowledge of the stars, sun, and moon to determine their position and direction. They also used landmark…
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How does McChrystal define a "team of teams"? McChrystal defines a "team of teams" as a network of agile, interconnected organizations and individuals that work together collaboratively to achieve a common goal. It involves breaking down traditional hierarchical structures and fostering a culture of trust, transparency, and open communication among…
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Jeff Daubney: Disrupting and Mastering Cold Exposure, The ICCE Method, a never-ending vitality, developing a powerful physical & mental maturation process, finding inner peace in being whole, making discipline ...
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"Ice has a very deep connection with nature." - Jeff Daubney. Isra García interviews Jeff Daubney about the ICCE Method, secrets of cold exposure, his breathwork protocol, disrupting body and mind limitations, discipline as a way to find who you are, his journey to be whole, his psychedelic experiences and its best lessons, his insights on anti-age…
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Psychedelic Science, Therapy and Experience: 18 Stories Colliding at the Intersection between Psychedelics, science, spirituality, Human Potential, holistic healing and Mental Health - podcast #248
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In this new podcast episode, Isra Garcia presents 18 interviews focused on the field of psychedelics; those interviews feature 18 different profiles with stories, experiences, advice and recommendations from a myriad of experts, specialists, therapists, scientists, researchers, and curious enthusiasts from the industry. This conversation was kept d…
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What is the meaning of The Happiness Advantage "The Happiness Advantage" is a concept developed by positive psychologist Shawn Achor, which suggests that being happy and positive can lead to greater success in various aspects of life, including work, relationships, and health. It emphasizes that happiness is not just a result of success, but a key …
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Wandering Through the Finances: Exploring 'A Random Walk Down Wall Street' by Burton G. Malkiel
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The author of A Random Walk Down Wall Street book The author of "A Random Walk Down Wall Street" is Burton Malkiel, an economist and professor at Princeton University. Malkiel's book is considered a classic in the field of investing and personal finance, offering insights into the efficient market hypothesis and advocating for a passive, index-base…
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The author of The Happiness Advantage book The author of The Happiness Advantage book is Shawn Achor. He is a renowned positive psychologist and speaker who has conducted research on the science of happiness and success. Achor's book explores how a positive mindset can lead to greater success and overall well-being, and provides actionable strategi…
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Investing 101: A Beginner's Guide to Wall Street with 'A Random Walk Down Wall Street' by Burton G. Malkiel
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WHAT IS THE MEANING OF A RANDOM WALK DOWN WALL STREET "A Random Walk Down Wall Street" is a book written by Burton Malkiel that explores the concept of efficient markets and the randomness of stock prices. The book argues that it is impossible to consistently outperform the market through stock picking or market timing, as stock prices follow a ran…
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Episodio especial de preguntas y respuestas junto a Josef Ajram: La Gran Victoria, grandes aprendizajes, rutinas, hacer el trabajo en uno, encontrar casa, dejar de huir, abrazarlo todo, la práctica deliberada ...
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“La Gran Victoria es un experimento que sabía que tenía que hacer pero no podía, no sabía o no me atrevía a llevar a cabo. La Gran Victoria ha sido el mejor invento de mi vida” - Isra García. Escribe Isra - Hace unos días pasé por Barcelona y pasé unos días con Josef Ajram. Hacía como cuatro meses que no sabíamos nada el uno del otro, entonces se m…
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THE AUTHOR OF THE SEVEN PRINCIPLES FOR MAKING MARRIAGE WORK BOOK Dr. John Gottman is the author of The Seven Principles for Making Marriage Work. He is a renowned relationship expert and psychologist who has spent decades researching and studying the dynamics of healthy and successful marriages. In his book, Dr. Gottman outlines the seven key princ…
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THE AUTHOR OF THE LUCIFER EFFECT BOOK The author of The Lucifer Effect is Dr. Philip Zimbardo, a renowned psychologist and professor emeritus at Stanford University. Dr. Zimbardo is best known for his groundbreaking Stanford Prison Experiment, which he conducted in 1971 and which serves as the basis for his exploration of the dark side of human nat…
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WHAT IS THE MEANING OF THE SEVEN PRINCIPLES FOR MAKING MARRIAGE WORK The Seven Principles for Making Marriage Work is a book written by Dr. John Gottman, a renowned psychologist and relationship expert. The book outlines seven key principles and strategies that couples can utilize to improve their relationship and build a strong, lasting marriage. …
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WHAT IS THE MEANING OF THE LUCIFER EFFECT "The Lucifer Effect" refers to the phenomenon where individuals, often normal and moral people, can commit evil actions when placed in certain situational contexts that encourage such behavior. The term was coined by social psychologist Philip Zimbardo, who conducted the famous Stanford prison experiment th…
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THE AUTHOR OF THE UNDOING PROJECT BOOK The author of The Undoing Project is Michael Lewis. He is a renowned American author and journalist, known for his insightful and provocative non-fiction works. Lewis has written numerous best-selling books, including Moneyball, The Big Short, and Flash Boys, which have garnered critical acclaim and a wide rea…
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Psicodélicos: conocimiento, experiencias, enfoques, motivaciones, perspectivas y propósitos (en Psychedelic Science 2023) - podcast #246
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"No dejes de buscar tu propio camino, repetar todo y agradecer todo para encontrar tus propias respuestas" - Natalia Algarín. En junio de 2023 Isra asistió al congreso Psychedelic Science 2023 organizado por MAPS, fue en Denver (Colorado). Isra fue previamente invitado por la Asociación Multidisciplinar de Estudios Psicodélicos (MAPS) como podcaste…
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THE AUTHOR OF NEVER EAT ALONE BOOK The author of the book "Never Eat Alone" is Keith Ferrazzi. Ferrazzi is a renowned business speaker and relationship expert. In his book, he shares his insights and strategies on how to build and foster professional relationships for career success. Ferrazzi emphasizes the importance of networking and creating a s…
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WHAT IS THE MEANING OF THE UNDOING PROJECT "The Undoing Project" is a non-fiction book written by Michael Lewis, published in 2016. It recounts the collaborative work of two Israeli psychologists, Daniel Kahneman and Amos Tversky, who pioneered the field of behavioral economics. The book delves into their groundbreaking research and ideas, highligh…
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Building Lasting Connections: Mastering the Art of Networking and Relationship Building with 'Never Eat Alone'
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WHAT IS THE MEANING OF NEVER EAT ALONE "Never Eat Alone" is a popular phrase that emphasizes the importance of building relationships and networking with others, particularly in professional or social settings. It encourages individuals to avoid eating meals alone and instead seek opportunities to connect with and learn from others. The concept sug…
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THE AUTHOR OF THE ART OF LOVING BOOK The author of "The Art of Loving" is Erich Fromm. He was a renowned psychologist and philosopher who explored various aspects of human nature, socio-political issues, and the role of love in personal growth and fulfillment. Fromm believed that love is not just a feeling, but an art that requires conscious effort…
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THE AUTHOR OF SOURCES OF POWER BOOK The author of the book "Sources of Power: How People Make Decisions" is Gary Klein. SOURCES OF POWER BOOK SUMMARY "Sources of Power: How People Make Decisions" is a book written by Gary Klein. In this book, Klein explores the decision-making process and focuses on the sources of power that influence decision-make…
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