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Lacrosse players and coaches share their stories of how they have become better athletes, greater students and better people overall leveraging their passion and interest for the sport of lacrosse. #growthegame
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We are a show dedicated to the growth of Lacrosse in the Cambridge-Isanti families and the surrounding areas. We promote the great game of lacrosse. We have educational episodes as well as first hand player experiences to bring the families closer to the game.
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Pro Lacrosse Talk Podcast

Pro Lacrosse Talk

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“The voice of pro lacrosse.” The Pro Lacrosse Talk podcast is the first and only lacrosse podcast covering all three professional lacrosse leagues (NLL, PLL, Athletes Unlimited). We recap the games, provide analysis and feature exclusive interviews with pro lacrosse players, coaches and executives. Follow us on Twitter and Instagram @prolacrossetalk. Support us by supporting these brands: Fanatics - prolacrossetalk.com/nllshop Players Academy - Code "PLT" | SmartBackstop - Code "PLT" | Strea ...
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In this episode, Chris Wojcik, the Offensive Coordinator at Notre Dame, discusses the principles and strategies behind the team's successful lacrosse offense. He emphasizes the importance of synergy, possession, spacing, simplicity, and deception in creating a free-flowing and unpredictable offensive style. Wojcik shares insights on teaching these …
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College lacrosse's second biggest weekend of the year, only topped by Memorial Day Weekend is here, Week 0 is what it's now called and lacrosse nerds can now feel happiness again. In this seasons first College Lacrosse Weekend Recaps Show, I'll talk through #2 Syracuse beating up on Jacksonville, #5 Maryland handling business against #20 Richmond, …
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We have a near full sloate of games in what has become known as WEEK ZERO in division 1 college lacrosse. #2 Syracuse hosts Jacksonville in the Dome. #5 Maryland hosts #20 Richmond in College Park. Bellarmine goes on the road to face #7 Duke. The Game of the week will see #10 Denver host #8 Johns Hopkins in the only matchup with two top 10 teams in…
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In this episode of the Ecological Lacrosse Podcast, host Jamie Munro speaks with High Point Head Coach John Crawley about the principles of ecological coaching in lacrosse. They discuss implementing constraints in practice and developing individual skills through variability. The conversation highlights the significance of principles of play, creat…
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We have a full slate of college lacrosse games popping off a week from today, so I want to rip through my personal top 10, along with the full poll I submitted to InsideLacrosse for their media poll. I'll start by talking about the top 10, and then by the end I go through my entire top 20 and line that up against the released preseason media poll t…
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Syracuse brings back more offensive talent than any team in the country. Yes, I’m a homer, but that is a fact. Joey Spallina headlines a healthy roster of returning talent as the only returning “numbered” All-American. Spallina & Hiltz and whoever they put in that 3rd spot on attack will be one of the top 5 units in the country (IL has them at #5 i…
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In this conversation, Jamie Munro and Tim McCormick discuss the ecological approach to coaching lacrosse, emphasizing the importance of observation, making practice enjoyable, and creating representative learning environments. They explore how competition and variability enhance skill development, the significance of patience in coaching, and the r…
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Notre Dame received the #1 spot in my submission for the Inside Lacrosse D1 Preseason Media Poll. Despite losing Pat Kavanaugh and Liam Entenmann to graduation, the Irish return Chris Kavanaugh, Devon McLane, Jordan Faison, Shawn Lyght and many more. Winning two consecutive titles was a tall task. Winning three is going to be an even taller hill to…
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In this conversation, Jamie Munro and Lars Tiffany explore the intersection of ecology and lacrosse, focusing on the evolution of defensive strategies in response to changing offensive tactics. They discuss the importance of adaptability, communication, and innovative techniques in both offense and defense, emphasizing the need for coaches to foste…
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We saw a ton of very good, top goalies graduate in 2024. While there are a few “very easy to peg top returners”, two are total no brainers, Emmet Carroll of Penn and Jack Fracyon of Penn State. These guys were both numbered All-Americans a season ago (Carroll was on the 2nd team and Fracyon was the 3rd team). Both of these keepers are proven talent…
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In this conversation, Jamie Munro and St. Margaret's Episcopal School Coach Brian Kelly discuss the evolution of coaching in lacrosse, including the influence of Canadian box lacrosse, the importance of skill acquisition, and the application of ecological dynamics in practice. They explore the significance of one-handed play, shot selection, and th…
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In this episode of the podcast, Quint and Pat discuss the vibrant scene of the National Lacrosse League (NLL), touching on its increasing popularity and impressive attendance figures. They highlight the exciting atmosphere at games, particularly noting significant fan support in cities like Buffalo and Halifax, where lacrosse enthusiasm is notably …
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In this episode, Quint wishes everyone happy holidays and notes the excitement around the new Women's Lacrosse League (WLL) and the existing Premier Lacrosse League (PLL). He speaks with Rachael DeCecco, who confirms she will continue her role in lacrosse operations for both PLL and WLL without a new title. DeCecco, a former Princeton player, is we…
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College lacrosse is almost back so it's time to start looking at who the top returning players will be in 2025. I want to start with Harvard's Sam King and and Penn's Emmet Carroll. Both are incredible players that will be heavily leaned on by their respective teams. Sam King has been Harvard's leading scorer since his first season on campus, and E…
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In this podcast episode, host Quint Kessenich interviews Colin Squires, a long stick midfielder for the Maryland Whipsnakes and former University of Denver player. They discuss Colin's transition from the Pacific Northwest to professional lacrosse, focusing on his coaching roles in Washington and Oregon. Colin shares his approach to simplifying def…
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In this podcast, Johns Hopkins lacrosse head coach Peter Milliman discusses his team’s development and training approach during the offseason. He emphasizes the importance of internal focus, discipline, and leadership as the team prepares for the next season. Milliman reflects on last season's challenges, key player performances, and the competitiv…
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In this engaging episode, Coach Joe Breschi of UNC’s lacrosse program joins the podcast to discuss his journey as a coach, his family life, and the importance of nurturing young talent. Reflecting on his team’s growth and resilience, Coach Breschi shares insights into building a strong team culture, balancing academics with athletics, and guiding h…
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This podcast episode features Grant Ament, a professional lacrosse player for the Archers in the Premier Lacrosse League (PLL), discussing his experiences and accomplishments. Grant reflects on his recent success, mentioning his journey from Penn State and Haverford, achieving league and PLL championships, and being named an All-Pro midfielder. The…
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In this episode, Quint Kessenich catches up with Kyle Hartzell, Texas Longhorns MCLA head coach and former pro lacrosse player, to discuss his journey from player to coach. Kyle shares insights on the growing lacrosse scene in Texas, his recent hunting trip, and the challenges of balancing academics, athletics, and team culture. They also dive into…
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In this podcast, Chad Surman, head coach of Iona University's lacrosse team, discusses the challenges and excitement of building the program from the ground up. He highlights the team's preparation for their first competitive season in 2025, emphasizing the hard work required to be ready for their opening game. Surman reflects on his past coaching …
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In this episode, TJ Malone, former Penn State lacrosse standout and current pro with the Maryland Whipsnakes, shares his journey transitioning from college lacrosse to the professional stage. He reflects on the challenges and triumphs of his collegiate career, overcoming injuries, and the honor of representing Team USA. TJ discusses his experiences…
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In this episode, PLL Championship MVP Brett Dobson, goaltender for the Utah Archers, reflects on his back-to-back championship victories and the team’s journey through the 2024 season. Dobson shares insights into the celebration, the ups and downs of the season, and the importance of team culture. He emphasizes the value of championships over indiv…
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In this episode, Chris Bates, head coach of the PLL champion Utah Archers, reflects on the journey to winning the championship. He discusses the emotional and physical toll of the 16-week season, especially with the choppy rhythm caused by bye weeks and the All-Star break. Bates highlights the sacrifices made by both players and their families to s…
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In this podcast, Charlie Hayes, newly appointed head coach of Detroit Mercy's men's lacrosse team, reflects on his transition from a player and assistant coach to head coach. The discussion begins with his thoughts on the PLL Championship, praising Utah's strong defense and goalie Brett Dobson's performance. Hayes emphasizes the importance of cultu…
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