Los mejores podcasts de Hidden Stories (2024)

1
Competing Safely in Endurance Events 59:40

1d ago59:40

59:40

Dr Amy Boalch joins the podcast this week to talk about safe participation in endurance events and common problems seen by event medical staff. Amy is the project lead for the race ready app, a medical doctor and currently undertaking her masters in medical education. She shares best practice advice for how to hydrate and manage pain in endurance e…

1
Disrupting Journalism: Aundrea Cline-Thomas on Authentic Storytelling 42:02

3d ago42:02

42:02

You do not want to miss this episode of Hidden Human as Kelly Meerbott interviews Aundrea Cline-Thomas, founder of Mountain Court Media. Hear about her bold career pivot from traditional journalism to creating a disruptive media space. Aundrea discusses the importance of authentic storytelling in leadership, her work on a YouTube series with former…

1
Interference Effect, Carbohydrates for Recover & Physiology of Backyard Ultras 1:01:49

8d ago1:01:49

1:01:49

This week the community really shone and we answer a number of listener submitted questions, some about previous episodes some not. From there we discuss Jakob Ingebrigtsen’s debut half marathon and then it is onto some scientific papers. One on the physiology of backyard ultras and the other on recovery and carbohydrates. We finish up with some co…

1
Crafting Impact: Alexy Posner on Strategic Storytelling in Media 40:00

10d ago40:00

40:00

This week, Kelly Meerbott sits down with Alexy Posner, founder of AP Brand Group to explore the world of athlete and talent management. Alexy shares her unique approach to holistic brand management, emphasizing the importance of authenticity, social impact, and intuitive decision-making. She shares her leadership evolution, transitioning from a han…

1
Adapting to Training 1:10:53

15d ago1:10:53

1:10:53

This week is all about adapting to training. The guys discuss not ice bathing post training, longitudinal changes due to sprint training, life long cardiac changes in an elite marathon runner and the use of power data in anti doping. They also touch on magnesium supplementation and the race between Mondo Duplantis and Karsten Warholm, which landed …

1
The Future 1:18:26

22d ago1:18:26

1:18:26

In our episode this week the guys discuss some of the changing landscape of sport; be it the body changing in response to strongman, the evolution of trailrunning, projects vs racing or U20 progression through to open racing. They briefly discuss the use of exogenous ketones, the benefits of group training and of course debut September’s 1% better …

1
If it’s Not Doping What is it? 1:13:12

29d ago1:13:12

1:13:12

In addition to answering a listener question about the impact of technology on sprinting, this week we discuss the use of theming in coaching. We also talk about the NYC marathon elite field, with many backing up from the Olympics and implications for this and we look at a paper quantifying the impact of steroid use. In response to requests we also…

1
Lessons from Switzerland could improve your ride on Bay Area transit 23:39

1M ago23:39

23:39

The accuracy of Swiss timing is well known across the globe. But it’s the precision, coordination, and prioritization of their transit system that has the potential to benefit riders here in the Bay Area. On the latest edition of our podcast series, “Hidden Tracks: Stories from BART.” Chris Filippi, speaks with BART Manager of Strategic and Policy …

1
Muscle Memory & Immunity 1:00:44

1M ago1:00:44

1:00:44

In our 25th weekly episode, we cover some crazy performances from the sporting world before diving into some research on immunity with nutrition. We then touch on muscle memory and some of its implications for doping. As usual we finish with a look at the Doctor’s office, the 1% Better Challenge for August and what we will be watching. (00:00) Intr…

1
GOATs and Super Subs 1:05:51

1M ago1:05:51

1:05:51

Our focus this week is on people who have GOAT arguments and the super subs who stepped up at the Olympics. We also discuss Olympic medals and happiness as well as discussing some listener questions, our 1% Better challenge for August and a visit to the Doctor’s Office. (00:00) Introduction (00:56) David’s polarized training in Chamonix (02:08) Xyl…

1
Everything you need to know about the women's Tour de France 1:00:59

2M ago1:00:59

1:00:59

Show Notes: In this bonus episode, we talk to Hannah Walker. Hannah is a sports broadcaster and commentator who specializes in cycling. She has covered all of the major tours, including being one of the inaugural commentators for the Tour de France Femmes avec Zwift. In addition to this she has commentated on the World Championships and was the lea…

1
Interesting observations from the Olympics 54:11

2M ago54:11

54:11

Show Notes: This week’s episode see’s Xylon recounting his experience at the Paris Olympic Games while David flew to London to run with a gold medalist. (00:00) Introduction (00:36) David’s crazy last 24 hours (03:00) Xylon’s travels are becoming exorbitant (03:43) Xylon was in Paris at the opening night of the athletics (04:25) Shoutout to a silve…

1
Preparing a Crossfit Athlete 1:07:10

2M ago1:07:10

1:07:10

This week’s episode see’s both Xylon and David on the road, but getting their training done. They also chat to Sean Seale about preparing a Crossfit athlete for the Crossfit Games. (00:00) Introduction (00:31) David Being a Guinea Pig for Science (01:03) Xylon’s Recent Travels (02:18) Xylon’s Running (03:43) David’s Running (05:00) Nutrition in Reb…

1
How African cycling can become a global player 1:24:29

2M ago1:24:29

1:24:29

Off the back of Biniam Girmay’s historic performance at the Tour de France, Xylon and David discuss African cycling as a means to further discuss talent identification, cultivation and cultural challenges in sport. They also chat to professional cyclist Merhawi Kudus, one of the first black Africans (along with Daniel Teklehaimanot) to ride in the …

1
Is Carbon Monoxide Performance Enhancing and Should it Be Banned? 1:06:33

2M ago1:06:33

1:06:33

In this episode we cover peaking in sport, whether going to live sporting event is good for your health and changes to the qualifying through the rounds of the Olympic Track Events. We then quickly visit the doctor’s office which is full of Sprinboks before discussing Carbon Monoxide in sport, how it works, is it performance enhancing and should it…

1
From Cancel Culture to Class Anxiety: Ernest Owens on The Future of Journalism 56:17

2M ago56:17

56:17

In this episode, Kelly Meerbott sits down with award-winning journalist Ernest Owens to discuss his career journey and the importance of creative control and inclusivity in journalism. They delve into his insights on navigating career paths, the challenges faced by nonprofit journalists, and the impact of canceled culture and class anxiety on socie…

1
Crazy Running and Olympic Selection 54:57

3M ago54:57

54:57

This week has a heavy focus on the Olympics and running. The guys touch a bit on Jonas Abrahamsen’s story of weight gain for performance gain before transitioning to discuss Olympic selection, Sifan Hassan’s crazy schedule and then some crazy running at Paris Diamond League and at Challenge Roth. It’s July so they also have a new 1% Better Challeng…

1
Amplifying Voices, Shaping Society: A Deep Dive with Desiree Peterkin Bell 45:43

3M ago45:43

45:43

In Season 8, Episode 9 of Hidden Human, Kelly welcomes the insightful Desiree Peterkin Bell, President & CEO of DPBell & Associates, a firm that transcends traditional public relations by focusing on public affairs to make a tangible impact. In a thoughtful discussion, Desiree shares her extensive experience in leveraging public affairs to amplify …

1
Myocarditis with Professional Triathlete Eloise du Luart 1:27:34

3M ago1:27:34

1:27:34

David briefly reviews Lavaredo and shares some strange things he saw and Xylon’s not running as much as he thought. They then discuss race medals, and some community shoutouts. They cover some happenings at the Tour de France, the crazy fast day at Western States 100 and then return to the second half of the interview with Eloise du Luart covering …

1
Technology and Triathlon - pro triathlete Eloise du Luart 1:20:03

3M ago1:20:03

1:20:03

Race week for David looms as Xylon gets back into training. The guys discuss Christiano Ronaldo’s longevity and what the world was like when he debuted, alongside some interesting ethical considerations in the world of doping in track and field. The finish off with part one of an interview with professional triathlete Eloise du Luart about her use …

1
Tour de France preview - with expert commentator Hannah Walker 1:25:02

3M ago1:25:02

1:25:02

Hannah Walker is a sports broadcaster and commentator who specialises in cycling. She has covered all of the major tours, including being one of the inaugural commentators for the Tour de France Femmes avec Zwift. In addition to this she has commentated on the World Championships and was the lead commentator and podium announcer for the commonwealt…

1
Beyond Impostor Syndrome: Transforming Leadership with Danielle Roberts 50:52

3M ago50:52

50:52

In this episode of Hidden Human, Kelly Meerbott is joined by Danielle Roberts, a future of work consultant and known as the “Anti-Career Coach™.” Together, they delve into the profound impact of mindset shifts, neurodiversity, and the importance of creating inclusive work environments. Danielle shares her journey of overcoming toxic work environmen…

1
Is Changing Sports the Future of Endurance Athletes? 1:04:47

3M ago1:04:47

1:04:47

Xylon’s sick and David explains why post event sickness happens and what you can do to prevent it all as he is tapering for Lavaredo. They then discuss how to maintain performance when injured, the benefits of course knowledge and changes to the Tour de France course. Following this they discuss Michael Johnson’s Grand Slam Track, the Spring Energy…

1
What BART's biggest rebuilding project means for your ride 27:23

3M ago27:23

27:23

When it comes to rebuilding the backbone of BART, the upcoming track work in the heart of Oakland is the main event. Welcome to “Hidden Tracks: Stories from BART.” Years of planning have gone into the track replacement work that’s going to be happening on select weekends over the next three years in the core of the BART system. Organizers are calli…

1
Leadership with Heart: The Power of Positivity & Emotional Intelligence 33:33

3M ago33:33

33:33

Join Kelly Meerbott and Tracy Taiwah in this enlightening episode of Hidden Human as they delve into the power of positivity in leadership. Discover how a positive outlook can transform personal and professional environments, and gain insights into Kelly and Tracy's personal leadership philosophies. From emotional regulation and decision-making und…

1
Is Exercising Outdoors Better For You? 59:50

4M ago59:50

59:50

Xylon and David cover indoor vs outdoor training in the main portion of this episode after touching on all the regular segments. Usain Bolt enters the doctor’s office, and the guys discuss some NCAA track & field, tennis, skateboarding and cycling. (00:00) Introduction (02:17) Recovery Discussion (06:52) David’s Lavaredo Preparation (11:12) Communi…

1
From Theory to Practice: Enhancing Research & Leadership in the Digital Age 48:33

4M ago48:33

48:33

On this week’s Hidden Human, Kelly Meerbott speaks with Kristen Donnelly — TEDx speaker and DEI expert — about transforming academic insights into practical business strategies. Don’t miss this insightful conversation exploring the significance of critical thinking, verifying sources, and the impact of advertising on local news. The conversation al…

1
Comrades Marathon Learnings and Advice 51:22

4M ago51:22

51:22

In this bonus episode David and Xylon dissect and recap Xylon's Comrades Marathon effort. We dive into learnings, feedback, thoughts and advice for those planning to run the Comrades or do any endurance event. (00:00) Introduction (01:18) Post race sleep and vibe (02:01) Supporting and crewing vs racing (02:30) Race Debrief (06:54) Nightmare happen…

1
Trending in Sport 1:02:26

4M ago1:02:26

1:02:26

Xylon and David cover trends in sport this week. We discuss tapering in light of Xylon’s Comrades taper, recovery from major events and Xylon’s fueling plan for the Comrades. We then answer a listener question and get to what’s come across David’s desk including the announcement of World Athletics Ultimate Championship and a discussion about changi…

1
Philly, Resilience & Innovations in Hospitality with Ben Fileccia, SVP of PRLA 52:38

4M ago52:38

52:38

Welcome back to Season 8 of Hidden Human! On today’s episode,, we’ll be talking about hospitality industry challenges with our guest Ben Fileccia, SVP of Strategy & Engagement for the Pennsylvania Restaurant and Lodging Association (PRLA). This insightful conversation with host Kelly Meerbott, PCC explores leadership lessons learned during the pand…

1
Training and Performing in the Heat - Dr Jamie Stanley 1:30:03

4M ago1:30:03

1:30:03

Hot off the press, this episode is all about heat and heat training with guest, Dr Jamie Stanley. We briefly catch up about training and some potential upcoming topics before we dive straight into our interview. (00:00) Introduction (01:09) David’s training and USA trip (02:08) Psychology and Metric vs Imperial units (06:36) Xylon mentions Kona (07…

1
Unlocking Happiness: The Transformative Power of Sleep 40:17

4M ago40:17

40:17

Prepare to be inspired by today's episode of Hidden Human featuring the incredible Jalene Szuba! As a passionate and board-certified health and wellness coach, Jalene harnesses the profound power of intuition to guide us toward true happiness and purpose. Her life's mission is to help individuals unlock their deepest joys through the transformative…

1
So Good They Changed the Rules and Breaking the Rules 57:55

4M ago57:55

57:55

This week is all about rules. Some athletes and teams are good enough to make the sport change them, others break them and some sports are evolving and changing them. We also have our regular segments including our 1% Better Challenge and some listener questions. (00:00) Introduction (02:20) David’s Brooklyn Half Marathon Efforts (04:32) Xylon’s Tr…

1
Managing Crisis & Other Leadership Challenges With Empathy 40:28

4M ago40:28

40:28

Get ready for a sensational episode of Hidden Human with our guest, the brilliant Tammy Klotz! As a CISO in the manufacturing industry and cybersecurity expert Tammy offers sharp insights in cybersecurity careers, empathetic leadership, managing a crisis, and maintaining authenticity and integrity as a leader. Don’t miss this episode — and be sure …

1
How Many Running Shoes do you Need? 1:16:47

4M ago1:16:47

1:16:47

This week’s episode is a big one on shoes and choosing shoes. We touch on a listener question about nutrition during taper before diving into our interview with our guest Michal ‘Nitta’ Nitschke. He joins us and explains all things choosing shoes, injury risk and how shoes have evolved. (00:00) Introduction (00:24) Xylon complains about heat traini…

1
Standing Your Ground & Navigating Uncomfortable Conversations 37:49

5M ago37:49

37:49

Get ready for an electrifying episode of Hidden Human as we welcome the phenomenal Lauren J. Footman! In this week's installment, we'll talk about cultivating sustainable change. We’ll also uncover the invaluable lessons learned from her tenure as a county DEIA officer, insights on navigating the EOC, and celebrate Lauren recently being named a ‘To…

1
Nicotine Use in Sport - Saint or Zynner? 55:18

5M ago55:18

55:18

This week we discuss the health benefits of mass participation sporting events and their risks, we touch on Kylian Mbappe racing Usain bolt and finally Red Bull’s acquisition of Bora-Hansgrohe before we talk about the use of nicotine in sports in response to a listener question. (00:00) Introduction (01:54) Xylon going Rogue on his Training (05:15)…

1
The Power of Options in the New World of Work 46:48

5M ago46:48

46:48

On today’s episode of Hidden Human, meet pioneers Elisa Camahort Page & Jory Des Jardins, founders of Optionality, a community of practice for experienced and talented professionals reshaping their work lives. Get inspired with insights into corporate HR limitations, how business women and artists build communities instead of fans, and the power of…

1
NIL, Doping & The Kenyan Marathon Team 56:25

5M ago56:25

56:25

Xylon and David cover some NIL news out of high school, they discuss how absurd the Kenyan Olympic marathon teams are and some strange doping news out of China. They briefly touch on IM Texas results and get to quite a bit of injury news between Bell’s Palsy, a rib stress fracture and some cardiac arrhythmias. They also debut some new branding and …

1
We're back on May 8th! 0:30

5M ago0:30

0:30

What makes a great leader? How are great leaders forged? That's what we'll explore together on this upcoming season on Hidden Human: The Stories Behind the Business Leaders. Make sure you subscribe to the show! The season starts on May 8th! Hosted by Kelly Meerbott, PCC of You Loud & Clear, Executive Leadership Coach, TEDx Speaker, and author. Chec…

1
Underfueling in Endurance Athletes 1:07:35

5M ago1:07:35

1:07:35

After some recapping of the Marathon majors and a potential for an Olympic Duathlon, the guys talk about the prevalence of underfueling in endurance athletes, reviewing a recently released paper. (00:00) Introduction (00:43) Cycling Feed Zones and Crashes (03:59) Xylon’s lack of Training (07:16) David’s Training (09:00) Community Shoutouts (11:32) …

1
Latest in Supershoe Research 1:01:37

5M ago1:01:37

1:01:37

Episode 7 sees us review Xylon’s Two Oceans run, premier a new segment and briefly review the T1-00 Singapore before diving into the main part of the episode, a timely review of the latest in research on Supershoes. (00:00) Introduction (00:25) Xylon’s Two Oceans Review (08:41) David’s training update (11:21) Community Shoutouts (12:08) Update on W…

1
Geezers, Injuries and Rugby 46:33

6M ago46:33

46:33

This week’s episode sees us discuss the new world club rugby cup, some research on chest fairings, transitioning from rugby 15s to 7s, the hardest geezer and Team Visma-Lease a Bike’s ongoing crash headaches. (00:00) Introduction (01:14) Dave’s running and time at altitude (02:45) Dave’s Berlin Half Marathon review (05:15) Xylon’s pre for Two Ocean…

1
Mud, Drugs and Tears 54:17

6M ago54:17

54:17

In this episode we touch on some rule changes in Ironman, World cross country championships, Wout van Aert’s big crash and what it means for Visma-Lease a Bike and a HUGE drug scandal in Australian sport. (00:00) Introduction (00:50) David’s training (02:03) Injury risk and loading (04:52) Xylon’s half marathon efforts (06:27) Big announcement (09:…

1
The Role of Siblings in Sporting Development, Barkley Marathons & the NFL Combine 1:01:47

6M ago1:01:47

1:01:47

This week we discuss some rugby news, Wales being called out by Georgia and planning of world cup cycles, running a squad and team cohesion vs best individuals. We also touch on some American sports, discussing the success of Women’s college basketball and why it’s outperforming the men’s, why the NFL combine is the worst job interview ever and we …

1
Swapping Gym for Gymnastics & Winning Gold - Nicolai Morris 1:06:02

6M ago1:06:02

1:06:02

In this week’s episode Xylon and Dave talk to Nicolai Morris about her work with one of the world’s best high jumpers Nicola Olyslagers and their non-conventional approach to getting Nicola ready for her recent world indoor championships gold medal. (00:00) Episode Starts (01:00) David and an explanation of high heart rate during training (04:38) X…

1
Ep 2 - Women vs men as distance gets longer and why you may be overheating 55:53

7M ago55:53

55:53

In episode 2, we talk through a big interview Jakob Ingebrigsten recently gave where he talked about doping in track and field. “I think doping is worse now than 10 years ago,” Ingebrigtsen told the Times. We take a look at the factors around women closing the gap on men as race distance gets longer and talk about overheating from the recent T100 M…

1
Aero Helmets & Leg Tape - AI Aerodynamics with Robby Ketchell 1:01:46

7M ago1:01:46

1:01:46

Episode 1 of 1% Better is all about aerodynamics. We chat to one of the world's experts in aerodynamics, Robby Ketchell, about the Visma-Lease a Bike helmet that broke the internet, learnings for cyclists about aero position and some aerodynamics and their impact on running. We also touch on AI and aerodynamics. (00:00) Episode starts (00:56) Xylon…

1
Introduction 20:35

7M ago20:35

20:35

Join our hosts Xylon van Eyck and David Lipman as they introduce themselves, the podcast and briefly discuss some interesting changes to the track & field landscape with the upcoming 'Drive to Survive-like' Netflix series for track & field, an announcement from Seb Coe that there will be more frequent World Championships and the news of Michael Joh…

1
The Most Insane “Glitch in the Matrix” Story on the Internet (The Lamp) 13:21

9M ago13:21

13:21

A man is living his best life, when he suddenly notices something off about a lamp… Today, we’ll be revisiting one of the most famous and unforgettable stories of all time. My name is Andy Jiang and I do vigorous, detailed dives into some of the most fascinating, bizarre, and unreal true stories that are out there. Subscribe and turn on all post no…

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