Los mejores podcasts de Helf (2024)

1
84: Setting Boundaries that Stick with Juliane Taylor Shore 1:13:47

4d ago1:13:47

1:13:47

Juliane (Jules) Taylor Shore joins this episode of the Natasha Helfer Podcast. She has a new book, "Setting Boundaries that Stick: How Neurobiology can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered." In her own words: I’m a therapist, author, teacher, and mom who is creating spaces where people can move into more self-compassion…

1
Ep. 321 - Andar de mota e dilemas familiares 17:56

2d ago17:56

17:56

Hoje falo sobre andar de mota, dilemas familiares e formations das technologies...——————————————————00:00 - Indrodução01:00 - Andar de mota06:36 - Dilemas familiares12:40 - Filmar no Parque Atlântico13:52 - Formação da Microsoft17:36 - Conclusão

1
Speelronde 13 met YANNICK VAN DE VELDE: 'Van Basten vertelde me dat hij Barry Atsma wél kende' 55:47

7d ago55:47

55:47

Speelronde 13 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld: de Eredivisie. Gijs, Snijboon, Pepijn en Yannick van de Velde staan in de basis deze week. Yannick vertelt over zijn eens-maar-nooit-meer ervaring bij de NOS, er worden nieuwe regels voor de Ballon d'Or verzonnen en Gijs voelt de hete A…

1
83: On-line Dating & Dating Skills 1:03:19

10d ago1:03:19

1:03:19

Sara Rands & Ian Robertson join Natasha on this episode of the Natasha Helfer Podcast. They share their on-line dating story while providing you some skills to dating to remember. Sara is a provider at Symmetry Solutions and to find out more about her, go here: https://symcounseling.com/sara-rands/ To help keep this podcast going, please consider d…

1
Ep. 320 - Prendas para crianças, The Woking Dead e piadas da Control 24:04

14d ago24:04

24:04

Hoje falo sobre a martírio de comprar prendas para crianças, sobre o Tales of the Waking Dead e sobre a piada controversa da ControlPor Helfimed

1
82: Re-Release: Exploring Low Female Sexual Desire - Part 1 with Gina Ogden 1:11:46

18d ago1:11:46

1:11:46

This episode is being re-released for your enjoyement. Please enjoy the episode. Natasha Helfer interviews Dr. Gina Ogden, PhD, LMFT (August 9, 1935 – November 2, 2018) on one of the most common complaints that get brought to sex therapists: low female sexual desire. Gina shares years of experience where she helps us ask pivotal questions to break …

1
Speelronde 12: 'Pepi is de enige speler ter wereld die geen wedstrijdritme nodig heeft' 1:01:08

21d ago1:01:08

1:01:08

Speelronde 12 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld: de Eredivisie. Gijs, Tim en Julius staan in de basis deze week. Ze worden bijgestaan supersub Lentin Goodijk, die voor Voetbal International Ajax op de voet volgt. Lentin vertelt welke drie Ajacieden hem het meest hebben verrast dit jaa…

1
Ep. 319 - Trump ganhou, e agora? 28:35

21d ago28:35

28:35

Hoje falo sobre a vitória de Donald Trump e sobre o que isso significa... ou não.——————————————————00:00 - Introdução01:06 - Trump ganhou27:45 - ConclusãoPor Helfimed

1
81: Re-release: Neuroscience and "Sex/Porn Addiction" How to make sense of all this info 1:54:22

24d ago1:54:22

1:54:22

This episode is being re-released for your enjoyement. Please enjoy the episode. Natasha Helfer interviews Richard and Lawrence Siegel, in the continuing discussion of why the framing of sexual issues as addiction is problematic. What are the neurological/medical explanations currently taking place within the sexual field? What are the diagnostic i…

1
Speelronde 11 met KOERT WESTERMAN: 'Dit seizoen van Feyenoord kan niet meer slagen' 56:58

28d ago56:58

56:58

Speelronde 11 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld. Ook wij rouleren en daarom bestaat de basis deze week uit Gijs, Pepijn, Snijboon en commentator Koert Westerman. Samen bespreken ze de kersverse titelstrijd, de grip van Priske op de Feyenoord-kleedkamer en Marcelo bij Almere City. 00:0…

1
Ep. 318 - Eleições nos EUA, diferenças culturais e agentes... 26:49

1M ago26:49

26:49

Hoje falo sobre as eleições na América, divago sobre imigrantes e emigrantes e medito sobre os agentes dos comediantes.——————————————————00:00 - Introdução01:35 - Eleições nos EUA12:56 - Diferenças culturais21:46 - OS agentes dos artistas26:04 - ConclusãoPor Helfimed

1
80: Wheel of Consent with Betty Martin 1:04:40

1M ago1:04:40

1:04:40

Natasha is joined by Dr. Betty Martin to discuss consent on this episode of the Natasha Helfer Podcast. The Art of Receiving and Giving: The Wheel of Consent is based on the work of Betty Martin, over her 30+ years of working hands-on with patients, clients, and students. Over the last couple of years, she has been graciously assisted by Robyn Dalz…

1
Speelronde 10 met FREEK JANSEN: 'Ten Hag moet voor niks RKC gaan trainen' 53:36

1M ago53:36

53:36

Speelronde 10 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld. De basis bestaat uit Gijs, Tim, Julius en Voetbal International hoofdredacteur Freek Jansen. Samen bepalen ze wie de top-5 beste spelers van de Eredivisie zijn, horen we Peter Boss rappen en heeft Julius een kadootje voor Freek. 00:00 -…

1
Ep. 317 - Zambujal, Diogo Faro e dias bipolares 29:40

1M ago29:40

29:40

Hoje falo sobre os desacatos no Bairro do Zambujal, sobre a polémica que envolveu Diogo Faro e Joana Marques e faço um pequeno balanço do Palcomédia.Por Helfimed

1
79: Re-Release: From Sex Addiction to Sex Positivity 1:19:43

1M ago1:19:43

1:19:43

This episode is being re-released for your enjoyement. Please enjoy the episode. Natasha has an upcoming group that you can sign up for: Pornography Dilemma Online Group with Natasha This group has been developed to help couples overcome the common struggles with pornography use within the marital contract. During this group, we will: Begin to deal…

1
Speelronde 9 met HUGO BORST: 'Ik weet zeker dat Sparta niet gaat degraderen' 1:02:23

1M ago1:02:23

1:02:23

Speelronde 9 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld. Gijs, Tim, Snijboon en Pepijn hebben veel interactie met luisteraars gehad. Daarnaast worden ze ook telefonisch bijgestaan door een chique supersub Hugo Borst. Wanneer is FC Utrecht top-3 kandidaat, moeten Weghorst en Brobbey omgedraaid …

1
Ep. 316 - É já este fim-de-semana ❤️ 12:57

2M ago12:57

12:57

Ei, eu fui à televizã falar com a boca e dizer cousas!! Vejam eu nos Açores Hoje e não se esqueçam que a televisão engorda 10 quilos, só para avisar!! 👇 𝗢𝘀 𝗹𝗶𝗻𝗸𝘀 𝗾𝘂𝗲 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘀𝗮𝗺 👇‼️ Passe para os 2 dias - https://bit.ly/PalcomédiaVI 👉 Diário dia 18 - https://bit.ly/PalcomédiaDIA01 👉 Diário dia 19 - https://bit.ly/PalcomédiaDIA02 #Açores #TeatroMicae…

1
Ep. 315 - Isto aconteceu e não foi bom... 23:29

2M ago23:29

23:29

Hoje falo sobre inspirações e desinspirações, falo sobre aventuras nos bastidores de atuações e sobre endoscopias...

1
78: Re-Release: What Research has to Say about Porn Viewing with Nicole Prause 1:18:30

2M ago1:18:30

1:18:30

This episode is being re-released for your enjoyement. Please enjoy the episode. Natasha has an upcoming group that you can sign up for: Pornography Dilemma Online Group with Natasha This group has been developed to help couples overcome the common struggles with pornography use within the marital contract. During this group, we will: Begin to deal…

1
Speelronde 8 met ARNOLD BRUGGINK: 'Bij Almere City heb ik harder gejuicht dan op Old Trafford' 54:00

2M ago54:00

54:00

Speelronde 8 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld. Omdat de data lieten zien dat Julius en Pepijn niet klaar waren voor een volledige opname, bestaat de basis uit Gijs, Tim en Snijboon. Ze worden telefonisch bijgestaan door een hele chique supersub: Arnold Bruggink. Met hem hebben ze het…

1
77: Couples and the Porn Dilemma 1:07:47

2M ago1:07:47

1:07:47

Natasha is joined by Rachel Larsen on this episode of the Natasha Helfer Rachel Larsen interviews Natasha Helfer about the types of issues couples come into therapy in regards to distress about porn use. They also discuss an upcoming support/educational group. Pornography Dilemma Online Group with Natasha This group has been developed to help coupl…

1
ILP 219: In Your Body

2M ago

—

On today’s episode, we are following up to the previous meditation episode. We’re talking about paying attention to your body and learning to listen to what it is wanting to tell you. I’d love for you to leave a review of my book, Ablaze. If you do, send me a message and let me know. I’d love to thank you personally! You can connect with me on Inst…

1
Speelronde 7: 'Zelfs EA FC trapt in de psychologie van Bosz' 52:44

2M ago52:44

52:44

Speelronde 7 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld. Zo weet Tim waarom Pepi nog steeds zo nederig is, wenst Pepijn Feyenoord een crisis toe en fantaseerde Julius over Adriana Lima en Arne Slot. Wil je nou niks missen van de komende 27 finales? Klik hier: YouTube, Instagram, TikTok en Twit…

1
Speelronde 6 met SJOERD MOSSOU: 'Hwang is de Koreaanse Paul Bosvelt' 59:14

2M ago59:14

59:14

Sluit een abonnement af bij CANAL+ voor €14,95 en kijk de eerste 7 dagen gratis https://www.canalplus.nl/ Wil je nou niks missen van de komende 28 finales? Klik hier: YouTube, Instagram, TikTok en Twitter. Geproduceerd door Tonny Media Hosted on Acast. See acast.com/privacy for more information.

1
76: Sexual Scripts & Your Sex Life with Ian Kerner 1:01:30

2M ago1:01:30

1:01:30

Natasha is joined by Ian Kerner on this episdoe of the Natasha Helfer Podcast. Ian Kerner, PhD, LMFT is the co-Director of the sex therapy program at the Institute for Contemporary Psychotherapy and contributes regularly on the topic of sexual health for CNN. He is the New York Times best-selling author of "She Comes First" (Harper Collins) which h…

1
Speelronde 5 met MARTIJN KRABBENDAM: 'Van Persie is veel meer liefhebber dan Van Basten' 54:56

3M ago54:56

54:56

Wil je nou niks missen van de komende 29 finales? Klik hier: YouTube, Instagram, TikTok en Twitter. Geproduceerd door Tonny Media Hosted on Acast. See acast.com/privacy for more information.

1
Ep. 314 - Isto da idade não devia ser assim... 22:33

3M ago22:33

22:33

Hoje falo sobre o coice que a idade me deu, sobre teletrabalho e sobre pózinhos para meter na água...Por Helfimed

1
75: The Book of Queer Mormon Joy 58:47

3M ago58:47

58:47

Natasha is joined by Kerry Pray in this episode of the Natasha Helfer Podcast. Kerry recently wrote and edited a book, "The Book of Queer Mormon Joy." The story of queer Mormons is one that some might not expect to be joyful. The Church of Jesus Christ of Latter-day Saints has traditionally asserted that queerness is counter to God’s plan and that …

1
ILP 218: Breathe & Release Meditation

3M ago

—

On today’s episode, I am guiding you through a meditation to breathe & release what is no longer helpful for you. I hold workshops with this topic to give people a safe space to release emotions that are stuck in our bodies, so I wanted to share the meditation with you. Take some time and allow yourself to breathe and release. I hope this is helpfu…

1
74: Reflections for the Consensually Nonmonogamous 1:07:51

3M ago1:07:51

1:07:51

Evita "Lavitaloca" Sawyer joins Natasha on this episode on the Natasha Helfer Podcast! They discuss all things nonmonogamy. To find out more about Evita, check out her instagram profile @lavitaloca34: https://www.instagram.com/lavitaloca34/?hl=en To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. …

1
Speelronde 4: 'Alex Kroes is de enige ter wereld die niet weet dat je kan liegen' 1:03:56

3M ago1:03:56

1:03:56

Speelronde 4 zit erop en wij praten jullie bij over de belangrijkste zaken van de mooiste competitie ter wereld. Zo struinde Julius Feyenoordfora af, geeft Tim een 9 aan Earnest Stewart, én vertelt Snijboon over de Peaky Blinders van Heerenveen. Ook bellen we met iemand die de kleedkamer gedeeld heeft met onder meer Torres, Gerard en Kuyt. Wil je n…

1
73: Symmetry Providers Discuss Current Events 1:36:24

3M ago1:36:24

1:36:24

Natasha is joined by other providers on the Symmetry team to discuss current events, in particlar, the recently released Trans policy by the Church of Jesus Christ of Latter-day Saints. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Nata…

1
ILP 217: What You Can’t Do

3M ago

—

On today’s episode, I am talking about what we tell ourselves we CAN’T do. So many times, we tell ourselves that we can’t do something simply because we haven’t done it or someone has told us that we can’t. What if that isn’t true? What if it is simply a story you are telling yourself? I want to challenge you to examine this and see if it’s possibl…

1
Speelronde 3 met dé huuraanwinst: "PSV is net als Soldaat van Oranje" 55:16

3M ago55:16

55:16

Speelronde 3 zit erop en wij praten jullie, samen onze enige, echte, officiële huurtransfer, bij over de belangrijkste zaken van de mooiste competitie ter wereld. Zo trekt Julius de vergelijking tussen PSV en Soldaat van Oranje, denkt Tim dat Pino in het pak van Priske zit, én vertelt Snijboon waarom je nooit met volle ballen het vliegtuig in moet.…

1
Ep. 313 - Trump não soube aproveitar a tentativa de assassinato? 14:28

3M ago14:28

14:28

Houve falo sobre o Trump e sobre Livre Arbítrio... ——————————————————00:00 - Introdução01:50 - Trump sendo Trump07:46 - Livre Arbítrio13:05 - DespedidaPor Helfimed

1
ILP 216: Definitions

3M ago

—

On today’s episode, I’m talking about what your definitions of things mean to you. Defining what is important to you and also what words mean to you is a key to helping you become more fully yourself. This can be really challenging, but is so incredibly powerful. As I talk about in my book, Ablaze, you are not a problem to be solved! We keep chasin…

1
Speelronde 2: "Farioli is als de Sex Pistols" 1:01:36

3M ago1:01:36

1:01:36

Wil je nou niks missen van de komende 32 finales? Klik hier: YouTube, Instagram, TikTok en Twitter. Geproduceerd door Tonny Media Hosted on Acast. See acast.com/privacy for more information.

1
Ep. 312 - Bela mota! 18:00

4M ago18:00

18:00

Hoje falo sobre pessoas que se colam a nós na praia, sobre homens e obras e sobre jogos olímpicos.Por Helfimed

1
ILP 215: Emotions

4M ago

—

On today’s episode, we are talking about emotions and how they interact with our brains and our bodies. I always want to focus on the healing aspect of emotions and learning to feel and understand them. I recently attended a workshop where the teacher explained that when we cannot hold tolerance for an emotion, it’s because we were never held in it…

1
Speelronde 1 met VINCENT SCHILDKAMP: 'Boscagli is minder technisch dan Arnold Kruiswijk' 53:53

4M ago53:53

53:53

Het is weer begonnen! Speelronde 1 zit erop en wij praten jullie, samen met Vincent Schildkamp, bij over de belangrijkste zaken van de mooiste competitie ter wereld. Zo heeft Vincent een waarschuwing voor Robin van Persie, duidt Tim het perfecte conflict van Jordan Teze en Snijboon legt uit wat professionele zakkenrollers zijn. Ook bellen we met ee…

1
Ep. 311 - Que se f#d@m os haters! 17:26

4M ago17:26

17:26

Hoje falo sobre a minha aventura traumática com frigoríficos e mando uma mensagem “carinhosa” aos haters...

Podcasts que vale la pena escuchar

Podcasts de Helf

Podcasts que vale la pena escuchar

Guia de referencia rapida