Los mejores podcasts de Healthy Home (2024)

1
Episode 17 - Hashimoto's Disease - Symptoms, Causes, and What You Can Do About It 54:32

3d ago54:32

54:32

Join Jenna FNTP and Dr. Jenn ND, as they talk through the common symptoms of Hashimoto's Disease, and how they are often ignored or misdiagnosed. They also talk through the root cause of Hashimoto's and autoimmunity, and give practical steps to manage the symptoms and feel your best everyday! If you struggle or know someone who struggles with thyro…

1
How to Organize Your House: Spring Cleaning Your Pantry, Bathroom, Office 17:07

21d ago17:07

17:07

Spring is in full bloom! And all of the flowers and bursting with color! It's time to spring clean! Listen today how to transform your mess to your dream home. Today I share how to organize your Pantry, Bathroom, and Office. Enjoy! Your host Tiffany Nguyen Interior Designer at OC Sanctuary Interiors and Bath https://ocsib.com View Blog images here …

1
Episode 16 - Building Healthy Sleep Habits 20:23

24d ago20:23

20:23

In this Episode, Jenna Huff, FNTP, talks through the impact sleep has on our overall health. She shares simple simple strategies and tips for a restful night's sleep, and practical ways to implement these strategies to feel you best! If you struggle with sleep or know anyone who does, you will not want to miss this episode! Book a Discovery Call wi…

1
A Guide to Measuring for Drapery Panels: Achieving Fullness and Perfect Height 12:31

28d ago12:31

12:31

Welcome to Bloom & Home! In this episode, we explore the art of drapery, focusing on how to measure for optimal fullness and the perfect hanging height. Whether you're a seasoned designer or a novice DIY enthusiast, mastering these techniques can elevate the ambiance of any room. I covered: 1. Understanding Fullness: Learn the importance of fullnes…

1
Vegan Scottish Scones Recipe 8:07

1M ago8:07

8:07

Homemade Scottish Scones Join me in the kitchen as we explore the art of Scottish baking with a timeless recipe for Vegan Scottish scones. These scones are light, flaky, and perfect for any occasion, especially when paired with a steaming cup of tea and a dollop of jam. In this episode, I guide you through the simple steps of making these delightfu…

1
Ocean Inspired Elegant White Bathroom Interior Design Inspiration Walk Through 11:26

1M ago11:26

11:26

Welcome to Bloom and Home, where we explore the art of interior design and unlock the secrets to creating spaces that inspire. In today's episode, we delve into the world of elegant white bathroom interior design, revealing the beauty and tranquility of this timeless aesthetic. Key Points: - Explore the allure of white marble with delicate grey vei…

1
Wok This Way: A Flavorful Journey with Our Asian Stir Fry Recipe 7:34

1M ago7:34

7:34

In this episode of Bloom and Home, join us on a culinary adventure as we explore the art of Asian stir fry! Discover the secrets to creating a delicious and healthy comfort food with our veggie-packed recipe. Learn how to balance flavors and textures to create a dish that's both satisfying and nutritious. Whether you're a stir fry aficionado or try…

1
Episode 64: The Infodemic with Timothy Caulfield 52:48

1M ago52:48

52:48

In today's episode of Healthy Habits Happy Homes podcast, we are delighted to have Timothy Caulfield, a Professor in the Faculty of Law and the School of Public Health, the Research Director of the Health Law Institute at the University of Alberta, and Canadian Research Chair in Health Law and Policy. Tim delves into challenging myths and misconcep…

1
5 Details That Transform Your Closet into a Luxurious Haven 8:08

1M ago8:08

8:08

A well-organized closet is more than just a storage space; it's a sanctuary that reflects your style and sophistication. From valet rods to handbag display cases, here are five details that can elevate your closet project to a whole new level of luxury. Listen in today! https://ocsib.com Sponsored by https://akylisinteriors.com…

1
Decoding Food Labels : Your Guide to Smart Shopping with Michelle Rose 36:17

2M ago36:17

36:17

In this episode, Jenna is joined my Michelle Rose a certified Exercise Physiologist turned functional health coach. The world of food labeling can feel overwhelming and confusing, but it doesn't have to be that way! Join Jenna and Michelle in this episode, where they break through the confusion of food labels, and talk through how to find the best …

1
How to Avoid Making Mistakes on Your Home Remodel Project 12:42

2M ago12:42

12:42

Planning a home remodel? Avoiding mistakes can save you time, money, and headaches. Setting a realistic budget, hiring experienced professionals, and communicating clearly are key. Choose high-quality materials and stay organized with paperwork. Be flexible for unexpected issues, and inspect the work regularly. By following these tips, you can ensu…

1
Episode 14 - Building Resilience To Stress 24:59

2M ago24:59

24:59

In this Episode, Jenna talks about the impact chronic stress has on our overall health. She covers how stress impacts our digestion and the relationship between stress and sleep. You will walk away from this episode equipped with tools to manage the stress that comes our way daily, as moms. Book a Discovery Call with Jenna here: https://www.jennahu…

1
10 Foolproof Steps for Beautiful Window Covering Solutions 10:49

2M ago10:49

10:49

Window coverings play a crucial role in enhancing the aesthetics and functionality of any room. Whether you're looking to add privacy, control light, or simply elevate your home's decor, choosing the right window treatments is key. To help you achieve beautiful and practical window covering solutions, we've compiled a list of ten foolproof steps. L…

1
Episode 63:Feeding our Future: Social Media's Impact on Family Nutrition 21:20

2M ago21:20

21:20

In this week’s episode, we are delighted to feature Nicole Osinga, a Registered Dietitian and Certified Diabetes Educator. Nicole joins us in discussing the influence of social media on family diets and the significant responsibility of online influencers in disseminating health information.For more insights and tips from Nicole, follow her @nicole…

1
Episode 62: Nutrition Education Student Podcasts 46:02

2M ago46:02

46:02

This week, we have a special and unique Healthy Habits Happy Homes podcast episode featuring the excellent work of three groups of fourth year Applied Human Nutrition students. These students were given the opportunity to conceptualize and develop a podcast episode as part of their fourth year Nutrition Education course.In today’s lineup, we featur…

1
Episode 61: Fathers' Involvement in Mealtimes with Dr. Amar Laila 38:12

3M ago38:12

38:12

In this week’s episode, we are joined by Dr. Amar Laila, a post-doctoral fellow with the EAT-Lancet 2.0 Commission and the Guelph Family Health Study. Dr. Laila shares insights on the role of fathers in mealtimes, discussing their influence on children's development, their unique contributions to family dynamics, and offering strategies for fathers…

1
Episode 13 - The Foundations of Whole Food Nutrition 23:12

3M ago23:12

23:12

In this episode Jenna is diving into the magic of whole food nutrition—what it means, why it matters, and how to build plates that radiate well-being. From the basics of nutrient-dense eating to practical grocery shopping tips, join us for a journey that transforms mealtimes into a time of nourishment and ease! You can find the Winter Meal Plan her…

1
Episode 12 - Ending the Cycle of Stress & Overwhelm with Brittni Clarkson 51:13

3M ago51:13

51:13

If you have ever felt the overwhelm and stress that comes with motherhood, or just life in general, you are going to want to listen to this encouraging episode. Brittni shares her personal story and strategies, and offers hope for the struggling mama! If you are feeling burdened and weighed down by the responsibilities of life and motherhood, Britt…

1
Episode 60: Navigating the Canadian Food Environment with Dr. Lana Vanderlee 42:22

4M ago42:22

42:22

In this week’s episode, Dr. Lana Vanderlee, an Assistant Professor of Nutrition at Laval University joins us to to talk about nutrition food labels, especially front-of-package labelling in Canada, and how they influence consumer choices and public health. She compares Canada's labelling strategies with global practices and discusses the impact of …

1
Episode 11 - How to Achieve Your Goals with Dr. Jen 53:36

4M ago53:36

53:36

Ever feel overwhelmed by the barrage of health advice out there? Jenna and Dr. Jen have got you covered in this episode! Tune in as they cut through the noise, offering practical tips to help you not only define your health goals but also make them a reality. From deciphering the right diet to simplifying workouts and identifying essential tools, t…

1
Episode 10 - 2023 Recap and What's Coming in 2024 17:28

4M ago17:28

17:28

In this episode Jenna recaps her year spiritually, personally and professionally. It was a year of great change, and lots of good things! Tune in and be the first to hear of some of the exciting things coming in 2024 for Jenna Huff Family Nutrition!! https://www.jennahuff.com/ https://www.instagram.com/jennahuffntp/…

1
Grace In the Midst of Chaos - An Interview with Sara from Bad Christian Moms 49:43

5M ago49:43

49:43

This was such a fun episode to record with my sweet friend, Sara Sery, from Bad Christian Moms. In this episode we touch on mom guilt, the reasons for the mom guilt and how to incorporate the gospel into our daily lives. Sara also drops some amazing wisdom bombs on the comparison trap that we all face in our day to day lives. I think you'll find th…

1
Episode 59: How to Talk to Your Kids When They Don't Want to Talk to You with Shannon Rolph 38:28

5M ago38:28

38:28

In the latest episode of our podcast, we're excited to welcome Shannon Rolph, an Occupational Therapist that specializes in nurturing the parent-child bond through personalized child-focused therapy, parenting coaching, and her innovative “Kids in the Woods” program.Shannon shares her insights on why it's crucial for kids to have time to decompress…

1
How to Organize Your House Into Your Dream Home 4:56

5M ago4:56

4:56

Transform your home into a dream space with our organization tips. Maximize efficiency and beauty in every room. Discover the secrets to turning your house into a dream home! 🏡✨ Explore practical organization tips for a serene and stylish living space. From curated bookshelves to clutter-free kitchens, join us on a journey to transform every corner…

1
07: Alive and Well through Behavioral Strategies with Michelle Harris 29:51

6M ago29:51

29:51

We are delighted to welcome listeners back to the Healthy Home Take Control Podcast with your hosts, Marla Cloos and Jillian Prichard Cooke! We are thrilled to embark on another exploration of health and vitality today! We have Michelle Harris, known for her Alive and Well TV show, joining us. If you are not yet acquainted with Michelle, her impact…

1
Episode 58:The Impact of Parental Self-Regulation on Children’s Growth and Development 59:15

6M ago59:15

59:15

In this week’s episode, we welcome Dr. Kate Bauer, an Associate Professor of Nutritional Sciences at the University of Michigan School of Public Health and currently serves as the Fulbright Canada Research Chair in Food Security at the University of Guelph. Dr. Bauer discusses the impact of parental regulation on a child’s development from early ch…

1
Episode 8 - Thriving Through The Holidays: A Mom's Guide to Overcoming Overwhelm with Jennifer Ostman, FNTP 48:17

6M ago48:17

48:17

Join Jenna Huff and Jennifer Ostman from SageWell Holistic Health, as they discuss the challenges that come during the busy holiday season. As moms, we often find ourselves juggling multiple responsibilities, and during the holidays, that juggling act can become even more challenging. They share practical tips to help you and your family thrive thi…

1
Episode 7 - The Importance of Family Dinners 12:15

6M ago12:15

12:15

In a world that's constantly on the move, the simple act of sitting down together as a family for dinner holds profound significance. It's not just about the food on the table; it's about the connections, conversations, and love that are shared in those precious moments. Join Jenna in this heartwarming episode as we explore the tradition of family …

1
Episode 57: Sugar Intake During Spooky Season with Alyssa Ramuscak 17:36

6M ago17:36

17:36

In this week’s episode, we are delighted to have Alyssa Ramuscak, a research Registered Dietitian at SickKids Research Institute and a PhD student in Applied Human Nutrition join us to discuss sugar intake during Halloween. Alyssa shares helpful tips in managing sugar intake during Halloween, while ensuring children are having an enjoyable and heal…

1
Episode 6 - Balancing Parenthood and Personal Goals : Finding Your Identity Beyond Motherhood with Dr. Jen 46:09

6M ago46:09

46:09

In this episode Jenna is joined by Dr. Jen, ND, FNTP, as she shares her experience as a homesteading, homeschooling mom of 10. Dr. Jen shares her wisdom and some amazing tips to raising kids well, while making sure to prioritize her own health and personal goals as well. This is a must listen for all of the busy moms out there with big goals, for y…

1
Episode 56: Nurturing Healthy Relationships with Food with Olivia Brooks 30:12

7M ago30:12

30:12

In this week's episode of Healthy Habits Happy Homes, we are joined by Olivia Brooks, a Certified Fitness Instructor and Registered Dietitian specializing in pediatric/family nutrition, sports nutrition, and eating disorders. Olivia shares tips on how parents can promote mindful eating in children, foster a positive body image, and create shared me…

1
Episode 5 - Creating a Healthy Home Environment 22:05

7M ago22:05

22:05

In this episode, Jenna talks through the problems with many common household chemicals and toxins that we are exposed to on a daily basis. Jenna shares how to remove and replace these harmful toxins from our home and some of her favorite resources and swaps. You won't want miss this episode!Por Jenna Huff, NTP

1
Episode 4 - A Mom's Journey - From Barely Surviving to Thriving with Jamie Bennett 44:25

7M ago44:25

44:25

In this episode, Jamie shares her story of dealing with chronic illness while raising her family. She is a wealth of information and for the past decade Jamie has devoted her life to helping people all over the world reclaim their health and learn to live again. Jamie shares her story about overcoming Lyme disease through diet and lifestyle. She al…

1
Episode 55 - Starting off the School Year Right: School Lunches Made Easy with Tamara Petresin 41:05

7M ago41:05

41:05

Welcome back to Season 6 of Healthy Habits Happy Homes. We are excited to start this season with a special back-to-school episode. Joining us is Tamara Petresin, a registered dietitian and PhD candidate in Applied Human Nutrition. Tamara shares insights and tips on how to make school lunches easy!Por Guelph Family Health Study

1
Healthy Family Meal Planning on a Busy Schedule 22:18

8M ago22:18

22:18

In this episode, Jenna is all about tackling the hurdles that often stand in the way of effective meal planning. In this informative and practical episode, we address some of the most common challenges faced by busy families when it comes to meal planning. From picky eaters to budget constraints and time pressures, we've got solutions to make meal …

1
Elegant White Monochromatic Ocean-Inspired Bathroom Design Mood Board 16:21

8M ago16:21

16:21

Dive into the world of serene sophistication! This episode is a soothing and captivating mood board for an elegant white bathroom interior design with ocean vibes. 🛁✨ Discover the secrets to creating your dream bathroom -listen now! In this haven of purity, the walls are enveloped in a soothing coat of white, allowing the design elements to take ce…

1
How to Choose the Right Contractor for your Bathroom Remodel & Kitchen Design 20:46

8M ago20:46

20:46

Choosing the right contractor is crucial to the success of any project, whether it's a bathroom remodel, construction project, or kitchen design. Your hosts, Pro Interior Designer Tiffany and remodel expert Kim, are here to guide you through the intricate process of finding the perfect contractor match. We understand that this decision can make or …

1
Episode 2 - Empowering Your Family's Immune Superpowers: A Holistic Back-to-School Wellness Guide 17:52

8M ago17:52

17:52

In this episode, Jenna talks through all things immune health. Jenna gives a brief overview of what the immune system is and foods/nutrients that help to support immune function. Also, you'll learn about the lifestyle factors that contribute to your family's health and immune system. If you are looking for practical tips to keep your family healthy…

1
Our Top 3 Mid Century Modern Lights for your Bathroom Design 12:24

8M ago12:24

12:24

View out top picks on the blog HERE Discover the art of bathroom illumination with our latest podcast episode! Join us as we delve into the captivating world of interior design by exploring why wall sconces should grace the sides of your bathroom mirror. We reveal our top three mid-century modern light picks as we are mid design process for a mid c…

1
Episode 1 - Intro and Low energy is NOT normal. 24:21

8M ago24:21

24:21

Welcome to the very first episode of Healthy Mom, Happy Home podcast. In this episode Jenna shares her personal story, passions, and the inspiration behind the podcast. Discover why prioritizing your well-being is not only an act of self-love but a gift that ripples through your family, creating a positive and nurturing home environment. Part of he…

1
6 Regrets to Avoid in Your Bathroom Remodel 22:37

9M ago22:37

22:37

Embarking on a bathroom remodel is an exciting endeavor. It's an opportunity to transform one of the most intimate spaces in your home into a haven of comfort and style. However, without careful planning and consideration, it's easy to make regrettable decisions that can impact both the functionality and aesthetic appeal of your new bathroom. In th…

1
Old Home, Modern Taste: Bathroom Remodeling Tips 16:21

9M ago16:21

16:21

How do you design modern style without being out of place in an old home? Welcome to our podcast, where we explore the fascinating world of interior design! In this episode, we delve into the exciting journey of remodeling a bathroom in an old home with modern design tastes. If you're someone torn between preserving the charm of your vintage reside…

1
Bloom and Home, Where Modern Design Meets Practicality 1:37

9M ago1:37

1:37

Are you ready to transform your home into a masterpiece of modern design? Hi, I'm Tiffany Nguyen, Orange County born and raised, California based interior designer. And I'm thrilled to invite you to join me on a journey of inspiration and transformation on the Bloom and Home podcast. Each week, I'll share with you the latest trends and tips for mod…

1
Episode 54: Podcast Team Spotlight 18:06

1y ago18:06

18:06

In the season finale of the podcast, we are excited to feature our podcast team, including our co-hosts Tamara Petresin, a Registered Dietitian and second-year PhD candidate in Applied Human Nutrition and Marciane Any, a second-year Master's student in Applied Human Nutrition. We also have Patricia Acosta, our podcast coordinator, who recently comp…

1
Episode 53: Nutrition Education Student Podcasts 39:43

1y ago39:43

39:43

This week, we have a special and unique podcast episode featuring the excellent work of three groups of fourth year Applied Human Nutrition students. These students were given the opportunity to conceptualize and develop a podcast episode as part of their fourth year Nutrition Education course.Today’s episode features the work of Sarthak Matravadia…

1
Episode 52: Physical Activity and Sleep 43:57

1y ago43:57

43:57

In this week’s episode, Dr. Lori Ann Vallis, Professor in Human Health and Nutritional Sciences (HHNS) and Hannah Coyle-Asbil, PhD student in HHNS join us to discuss physical activity and sleep. They share the latest research highlights from the Guelph Family Healthy Study and tips to promote attainable and manageable habits.…

1
Episode 51: Sugar Intake in Pregnancy 33:41

1+ y ago33:41

33:41

For this week's episode, we dive into the topic of sugar intake during pregnancy with a very special guest, Dr. Laura Forbes. Dr Forbes, a professor in Family Relations and Applied Nutrition, shares her insights on the relationship between sugar intake and nutrient intakes during pregnancy. She also talks about the different types of sugar and thei…

1
Episode 50: Eye Health in Children 33:02

1+ y ago33:02

33:02

To celebrate our 50th episode, we have two special guests, Dr. Jessica Tran and Dr. Cassandra Chung. Dr.Tran and Dr. Chung are optometrists passionate about eye health topics including myopia control, contact lenses, and disease management. In this episode they answer commonly asked questions regarding eye health and discuss how parents can support…

1
Episode 49: All About Celiac Disease 33:47

1+ y ago33:47

33:47

In today’s episode, we have Alyssa Ramuscak, a Registered Dietitian at SickKids Research Institute. Alyssa discusses all about Celiac disease and provides us insights on a current health trend- eating a gluten free diet. Links to resources:AboutKidsHealth Celiac Disease Learning Hub: https://www.aboutkidshealth.ca/celiacdiseaseCanadian Celiac Disea…

1
Episode 48: Tackling Feeding Challenges 54:06

1+ y ago54:06

54:06

We are excited to have Dr. Kathryn Walton back on the podcast! Dr Walton is a registered dietitian and an Assistant Professor in the Department of Family Relations & Applied Nutrition. In this episode, Dr. Walton talks about navigating feeding challenges in children. She provides helpful tips to foster a positive environment, support the developmen…

Podcasts que vale la pena escuchar

Podcasts de Healthy Home

Podcasts que vale la pena escuchar

Guia de referencia rapida