I could not resist commenting on the Will- Jada- August situation and sharing my possibly quite unpopular opinion. It really has presented such a teachable moment on what defines a relationship and what people want out of marriage and long term commitment. I invited my friend, colleague and long time married guy Nwaji to share his thoughts too. Wha…

19 days Later and feeling the best I have in weeks, I want to share some more personal stuff with you guys so that I'm being completely transparent about my health and all the steps I have taken as well as steps I have turned down.As always please remember these are personal accounts and therefore what is expressed are mostly my opinions. Stay safe…

I made it to day 14 since my symptoms showed up!!! I am soooo thankful! Having said that, I have a number of frustrations still and I've expressed that. Please continue to share with people who might need to hear this!Por Folu Storms

Learning to slow all the way down, even when I feel pretty good!Por Folu Storms

Still resting and trying to recover, here are a few things that have occupied my thoughts through Isolation: awesome bits of music and tv shows to get into, and looking at how the Nigerian people are reacting to the President on this issue . lol. yah. As always please share if you believe this could help someone and do send me questions or comments…

*please note this episode has some profanity and delicate ears may not approve. The human body loves routine. It works better that way, so whether you are dealing with a current health issue or otherwise, the reality is our usual life routines have been disrupted dramatically. It means we need to put new routines in place so that we can function at…

In the final episode of this season, I chat with broadcast Journalist Gbenga Aborowa about where we find ourselves as a nation and a country and where we might be headed considering so many indices. what do you think? Progress anywhere in our future?Por Folu Storms

I invited Henry Emmanuel into the booth with me this week because I've been looking forward to meeting him ever since he started commenting on Smooth Breakfast discussions. We talk governance, policy and stories from different corners of Africa. It's always a great conversation inside the booth.Por Folu Storms