Podcasts de Fitne

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1
Das Fitnessmagazin

Bayerischer Rundfunk

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14d ago2w ago

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Radio Fitness Revolucionario

Marcos Vázquez

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3d ago3d ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

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Hashtag Fitnessindustrie

Andreas M. Bechler

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4d ago4d ago

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Der Podcast über die deutsche Fitnessbranche

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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1d ago1d ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
Walking is Fitness

Dave Paul

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1d ago1d ago

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A daily ten-minute walk to help you build a habit that lasts.

1
forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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6d ago6d ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

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40+ Fitness Podcast

Allan Misner

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19d ago2w ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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Fitness en la Nube

Luis Carballo

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18d ago2w ago

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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

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The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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3d ago3d ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

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Fitness Confidential

Vinnie Tortorich

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2d ago2d ago

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...

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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

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3d ago3d ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

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FitnessFAQs Podcast

FitnessFAQs

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1M ago4w ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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1d ago1d ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

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Smartare Fitness Podden

Presenteras av Certan

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3d ago3d ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

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Menon Fitness Systems

MenonFitness Systems

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20h ago20h ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

1
Fitness M/K

Anders Nedergaard, Podads

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3d ago3d ago

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...

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Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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5d ago5d ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

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The Business of Fitness Podcast

Dan Williams

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6d ago6d ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

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24d ago3w ago

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Blog sobre hábitos saludables, ejercicio, nutrición: fitness.

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Za Hranicí Fitness

Charlie a Gárl

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9d ago1w ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

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The Mind and Fitness Podcast

Eddy Lindenstein

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3d ago3d ago

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Health, Wellness, Fitness and The MindBody Connection

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Wicklow Strength and Fitness

Liam O'Toole

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7d ago0w ago

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Join us as we discuss all things Wicklow Strength and Fitness

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The Fitness Beginner Podcast

Murphy McCammon

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6d ago6d ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

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MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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2d ago2d ago

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Podcast by Max International College for Fitness Professionals

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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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2d ago2d ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

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Fitness Racing Podcast

UKHXR

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4d ago4d ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

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It’s All About Health & Fitness

Vicki Doe Fitness

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9d ago1w ago

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Step by step to a better you.

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Bustostraining Fitness Podcast

Andrew Bustos

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2d ago2d ago

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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

1
Talking Elite Fitness

Tommy Marquez & Sean Woodland

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2d ago2d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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Football Fitness Federation Podcast

Ben Cartwright

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13d ago1w ago

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Podcast by Ben Cartwright

1
Faktuel Fitness

Jonas Germann

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3d ago3d ago

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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.

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That Fitness Couple

Mike & Corrie-Beth Lipowski

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2d ago2d ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

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Addicted To Fitness Podcast

Nicholas & Shannon Burch

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6d ago6d ago

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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

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Fitness & Gesundheit mit Mimi Lawrence

MIMI LAWRENCE FITNESS

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5d ago5d ago

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Wie kannst du deinen Stoffwechsel anregen, gefährliches Körperfett verlieren und deinen Körperfettanteil senken? Wie vermeidest du die häufigsten Fehler beim Abnehmen? Wie geht Muskelaufbau – besonders ab 40? Was hilft gegen Rückenschmerzen und Bandscheibenvorfall? Warum haben so viele Menschen Probleme mit dem Ischiasnerv und wie kannst du das ändern? Welche Rolle spielt unser Gehirn und wie kannst du mit Stress und mentaler Gesundheit umgehen? Fragen über Fragen, die sich viele Menschen ab ...

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GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

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13d ago1w ago

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...

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The Lens On Fitness Podcast

Valerie Williams

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5d ago5d ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

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FitMitTuro Fitness Podcast

Turo Virta

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10d ago1w ago

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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

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Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

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19d ago2w ago

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

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El Arte y Ciencia Del Fitness

Mike García: Fitness Nerd

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11d ago1w ago

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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.

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She Means Fitness Business

Debra Atkinson

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25d ago3w ago

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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.

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Finance Fitness Finesse

Jaelyn Vickery

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12d ago1w ago

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You’re Not Woke, You’re Broke! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.

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Fitness 4 Time Podcast

Nikolaj Rønnow

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15d ago2w ago

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Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuff Events Athletes Traning Behind The Scenes you name it ... if it's fitness for time ... I'll cover it

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Fitness Business Asia Podcast

Jack Thomas

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6d ago6d ago

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Welcome to the Fitness Business Asia podcast, hosted by BASE founder and CEO Jack Thomas - a show with a strong and powerful mission to raise the standards of Asia’s fitness industry. If you’re an ambitious gym owner, fitness manager, investor in the wellness industry or a coach that wants to get into the business side of fitness, this weekly resource will help you raise your game.

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The Fitness Marketing Agency Podcast

Fitness Marketing Agency Limited

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2d ago2d ago

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The Fitness Marketing Agency podcast is here to show, Gym Owners, Studio Owners, Group Training Providers and Coaches the best way to market, operate and grow their fitness businesses. We pull back the curtain and show you real-time strategies and insights into what’s working right now within the Fitness Industry. If you’re looking for growth in your fitness business, you’ve come to the right place.

show series

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4th January 2024: Living a conscious life 10:36

20h ago10:36

10:36

In today's podcast I talk about: Open water swimming session. Defining my Market advisory board. Being loving and patient with my family. Feeling awesome.

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3rd January 2024: Living a conscious life 10:46

21h ago10:46

10:46

In today's podcast I talk about: Hill repeats session at Coin Circle. Creating my market statement and defining my buyer persona. Tough and exhaustive research.

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How Long Does A Habit Take To Form? 10:50

1d ago10:50

10:50

James Clear, in his book "Atomic Habits", says that's the wrong question. During today's ten-minute walk, Dave talks about the better question and shares two examples of habit attempts from his own life and how they turned out. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 …

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361. Kaloriendefizit und Diät: Neue Studie und Erkenntnisse zu Bodycomposition, Ausdauerleistung, Hormonen und mehr! 27:10

1d ago27:10

27:10

In dieser Folge tauchen wir tief in die Auswirkungen eines Kaloriendefizits und einer Diät auf verschiedene Aspekte unserer Gesundheit und Leistungsfähigkeit ein. Eine neue Studie an trainierten Frauen liefert erstmalig bahnbrechende Erkenntnisse über Veränderungen in der Bodycomposition, Ausdauerleistungsfähigkeit, Hormonhaushalt und sogar die Psy…

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2504: For the Best Pumps of Your Life, Do THIS! (Listener Live Coaching) 1:33:08

1d ago1:33:08

1:33:08

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: For the best pumps of your life, DO THIS! (1:31) Caldera Lab is making its way on the small screen. (22:41) What do you consider to be old? (25:27) When does the age gap become weird? (30:27) Research your pre-natal supplements. (36:08) Processed…

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BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588 1:34:08

2d ago1:34:08

1:34:08

Episode 2588 - BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, and they discuss fat loss, controlling hunger, bad fats, and more. https://vinnietortorich.com/2025/01/controlling-hunger-dr-cate-episode-2588/ PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Answering Questions This episode is a BEST…

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Judgement…Have You Ever Been Judged Wrongly ...with Rowie McEvoy 7:20

2d ago7:20

7:20

Judgement…Have you ever been judged wrongly? Have you ever judged someone else wrongly? Why and HOW do we judge people and could we be wrong?www.maxfitnesscollege.comPor Max International College for Fitness Professionals

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Nutrition And Exercise Advice…What If The ‘EXPERTS’ Are Wrong...with Rowie McEvoy 13:10

2d ago13:10

13:10

Nutrition and Exercise…What if the ‘EXPERTS’ are wrong? How would we know? Should we ask more questions and learn more about how to keep the body we live in healthy, fit, and strong - for ourselves?Por Max International College for Fitness Professionals

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Expectations…Why Do People Change To Suit Other People’s...with Rowie McEvoy 8:49

2d ago8:49

8:49

The expectations and standards you have set for yourself…Why would you ever lower or change them to suit other people?www.maxcolleges.comPor Max International College for Fitness Professionals

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The Lazy Genius Approach | Master Your 2025 Goals - 1156 45:55

35m ago45:55

45:55

Feeling overwhelmed by all the New Year goal-setting hype? In this episode, Chalene ditches the pressure and shares a super simple, practical approach to setting intentions for 2025. Whether it’s improving your health, managing your time, or just feeling more content, she walks you through picking the one area that matters most—and how to start mak…

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2024 Year In Review 1:08:41

2d ago1:08:41

1:08:41

With a new year upon us, it's time to take a look back at 2024. Sean, Tommy and Lauren review the year that was in the CrossFit world. They talk about the highlights, the lowlights, the memorable moments, and the lasting impact of the tragic death of Lazar Djukic at the CrossFit Games. This episode is presented by Thirdzy. Head to thirdzy.com/TEF t…

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185: YOUR FITNESS PERSONALITY DECODED 22:49

2d ago22:49

22:49

🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/Por Mike & Corrie-Beth Lipowski

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The Steps Needed To Sell More Of Your Product/Service 2025 33:39

2d ago33:39

33:39

https://www.instagram.com/charliehorton https://www.instagram.com/lukebrobinson_ In this episode, recorded live at the Aviva Stadium in Dublin 7th March 2024, FMA’s Head of Growth, Charlie Horton, and Sales Expert Luke Robinson bring you their talk, Sales Snipers. This client-only session from our Dublin Mastermind dives deep into the art of precis…

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Shifting The Way We Think About Walking 10:50

2d ago10:50

10:50

How are you thinking about walking as a fitness activity? During today's ten-minute walk, Dave talks about an important mindset shift that James Clear includes in his book, "Atomic Habits." Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Lea…

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How to Start Exercising After Years of Being Inactive! 21:06

2d ago21:06

21:06

Start Slow. Set Realistic Goals. Find Activities you enjoy. Prioritize Consistency over Intensity. Listen to your body. Get Support.

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2503: If You Always Workout the Same Way You’re Killing Your Gains (Listener Coaching) 1:17:52

2d ago1:17:52

1:17:52

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: If you workout the same way all the time you’re killing your gains…it’s not always about changing exercises. (1:45) The fascination with probiotic/microbiome research. (15:09…

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2nd January 2025: Living a conscious life 11:08

3d ago11:08

11:08

In today's podcast I talk about: Being a superhuman is all about learning about yourself. Ordinary track workout. Insta360 X4 the best camera for sports. Watched Pushpa 2 along with Seema and Appus. PNCC market segment research.

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#21 Hybridtræning | Smid fedt, byg muskelmasse og kom i form 1:02:26

3d ago1:02:26

1:02:26

Hvordan optimerer / starter man sin hybridtræning? Det handler dagens episode om. Vi skal igennem hvorfor hybridtræning er så fantastisk, hvordan man får de bedste resultater og minimerer overlap. Undervejs dykker vi ned i detaljer både for hvordan du sammensætter dit eget hybridprogram, men også specifikt hvordan det skal se ud for styrketræning o…

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177: Breaking up with alcohol with Amanda Kuda 43:17

3d ago43:17

43:17

Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I'm sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more fulfilling life. We talk about: - How going alcohol-free transforms your social life, relationships, career, personal growth, and spirituality. - Alcohol-free li…

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ENERGY…Where Can You Get It Fastest And Keep It...with Rowie McEvoy 10:40

3d ago10:40

10:40

ENERGY…Where can you get it fastest and keep it? If there was a fool-proof plan for getting and having all the energy you need every day, I wonder if people would use it and apply it.Por Max International College for Fitness Professionals

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354 - One of my favorite Recovery Stories: Karen Isaacs from 2021 43:34

3d ago43:34

43:34

This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…

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What's Your Plan? 11:05

3d ago11:05

11:05

Having a plan for walking consistently is a great way to set yourself up for success. During today's ten-minute walk, Dave continues talking about some of the ideas in James Clear's book, Atomic Habits, and how they apply to creating a walking habit. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A …

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Café en Ayunas, Fumar y Pérdida de Peso, Resveratrol, Tapones para Dormir, Fuerza y Ciclo Menstrual (Ep. 425) 31:52

13h ago31:52

31:52

Empezamos el año respondiendo las siguientes consultas:- ¿Es malo tomar café en ayunas? pH del estómago, microbiota, epigenética...- Tabaco, nicotina y ganancia de peso al dejar de fumar.- Resveratrol como suplemento antienvejecimiento.- Tapones para oídos y máscara para dormir.- Entrenamiento de fuerza según la fase del ciclo menstrual.- Virtudes …

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Hur många gånger i veckan ska du träna din muskel? 37:37

3d ago37:37

37:37

I det här avsnittet går vi igenom hur många gånger i veckan du ska träna en muskel! Är högre frekvens bättre eller sämre? Kan helkroppspass kanske vara det bästa? Glöm inte att köpa det ultimata kostprogrammet - tappa fett och forma kroppen! https://certan.se/p/tappa-fett-individanpassat-kostprogram/…

1
026 Ned i mørket - fridykning med Stig Pryds 54:51

3d ago54:51

54:51

De fleste kender nok kun fridykning fra filmen “The big blue” fra 1988 eller fra Stig Severinsen som i de seneste år har lavet en del projekter der har nået fjernsynet. Men der er en ny stjerne i dybet, Stig Pryds, der som 39-årig opdagede sit talent som fridykker, og har vendt sit liv om fra at være gigt-invalid til at være en af verdens 10 bedste…

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2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald 1:09:05

3d ago1:09:05

1:09:05

Hormone Therapy for Aesthetics for Women Dr. Lauren Fitzgerald Why she believes you should go on hormone therapy once you are past a certain age. (1:26) Normal does NOT mean optimal. (2:56) The difference between BHRT and HRT. (3:47) Her journey of becoming an MD, a Beachbody coach, and how she got into functional medicine. (7:51) How is she differ…

1
Stay Alive in 2025 - Episode 2587 50:42

4d ago50:42

50:42

Episode 2587 - On this Wednesday's show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each of their goals to "stay alive in 2025" and more. [libsyn_podcast id=34571300] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Stay Alive in 2025 Happy New Year! Anna and Vinnie are going to be at Bold Fork Books in Wa…

1
1st January 2025: Living a conscious life 11:06

4d ago11:06

11:06

In today's podcast I talk about: New year celebration with Seema at Country Inn. Started my year in a mild note. Reviews and connects. Working on energy levels of my trainees. Analyzing a health report. Feeling superhuman.

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Why Is Everyone Quitting? - 1155 37:07

2d ago37:07

37:07

🎯My FOMA Series for 30 Days of Support - https://www.patreon.com/collection/695957?view=expanded In this eye-opening episode, I dive into the growing trend of going alcohol-free and why it’s quickly becoming the new non-smoking. If you’ve ever found yourself annoyed by the influencers and celebrities jumping on the sober bandwagon—or unsure if thes…

1
What Do You Want And Will You Get It ...with Rowie McEvoy 7:22

4d ago7:22

7:22

What do you want and how will you get it? Are you on track to fail or succeed? What do the goal-achievers do differently from the failures?Por Max International College for Fitness Professionals

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184: OVERCOMING FOOD FOMO 22:24

4d ago22:24

22:24

1
It's Not About Goals 10:33

4d ago10:33

10:33

The book Atomic Habits has sold more than 20-million copies. During today's ten-minute walk, Dave begins looking at some of James Clear's thoughts about creating habits and how they apply to building a consistent habit of walking. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your…

1
HYROX Festive Catch Up Part 2 - Danny Rae, Martin Boyce, Lhea Terzaki and Rox Lyfe 2:01:30

4d ago2:01:30

2:01:30

In this episode we provide another festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space. First we have Danny Rae and we discuss how this past year has gone for him including his recent HYROX successes. We then chat to YouTuber Martin Boyce about his HYROX journey and the content that …

1
Folge 138 - Highlights und Herausforderungen - Die Fitnessbranche in 2024 und 2025 1:04:39

4d ago1:04:39

1:04:39

Die Fitnessbranche blickt auf ein spannendes Jahr 2024 zurück und schaut aber auch gleichzeitig nach vorne in 2025. Was die Branche aber auch beide persönlich bewegt hat und welche Erwartungen sie an die Zukunft haben, darüber sprechen Nicolas Hessel, bekannt durch BODYMEDIA, fithera und MEET THE TOP, und unser Initiator Andreas in der 138. Folge z…

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2501: 3 Big Dietary Lies the Government Has Told You (Listener Live Coaching) 1:55:41

4d ago1:55:41

1:55:41

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Three BIG dietary lies the government has told you. (1:51) Exercise and how it affects your nerves. (18:40) Charity vs evolutionary theory. (23:57) Slowing down time as a parent. (38:14) Previewing the next Train the Trainer webinar series. (46:28…

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31st December 2024: Living a conscious life 14:20

5d ago14:20

14:20

In today's podcast I talk about: Reflecting back on 2024. Aiming higher in 2025. Back to Manipal after a short trip. Having a growth mindset. Thank you 2024.

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30th December 2024: Living a conscious life 11:29

5d ago11:29

11:29

In today's podcast I talk about: Unplanned trip to meet Seema's sister's family. Driving through the coffee fields. Visiting a fort, a ghat and a waterfall. Playing badminton and table tennis with my niece.

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Can Hypertension Meds Really Reduce Dementia Risk? 20:24

5d ago20:24

20:24

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…

1
Could NOW Be The Best Time To START Or CHANGE...with Rowie McEvoy 10:56

5d ago10:56

10:56

Why wait for a Monday, New Year's Day or Birthday …If life sucks, if changes are required to be healthier, leaner, or happier what will happen if you keep waiting?Por Max International College for Fitness Professionals

1
Acknowledge What You Accomplished 11:13

5d ago11:13

11:13

Before we start a new year, it's good to acknowledge and celebrate what you accomplished in 2024. During today's ten-minute walk, Dave does that for his walking as well as the podcast and YouTube channel. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking…

1
Ep. 245 From 2024 Struggles to 2025 Success: Level Up Now 11:10

5d ago11:10

11:10

As we step into 2025, it’s time to pause, reflect on where we’ve been, and reset our intentions for the year ahead. In this episode, we’re diving deep into what it means to truly “level up.” Through thought-provoking questions and honest self-assessment, you’ll uncover the habits, beliefs, and barriers holding you back from reaching your health and…

1
#025 Squat! 55:09

5d ago55:09

55:09

Squat, eller på (halvgammel) dansk “benbøjning” er ofte italesat som den ægte mand(M/K)domsprøve i træningscenteret. Man står med en stang på nakken, sætter sig ned og rejser sig op igen. Så svært kan det vel ikke være? Det påstås at knæene ikke må komme ud over tæerne, at det er farligt at squatte dybt, at det ikke virker med mindre man squatter d…

1
ML 226 | Stoffwechsel anregen & Körperfett reduzieren: Wie du – fast von alleine – deinen Stoffwechsel anregst, den Körperfettanteil reduzierst & endlich mit deinem Körper zufrieden bist! 43:01

5d ago43:01

43:01

Send us a text ABNEHMEN- STOFFWECHSEL anregen -KÖRPERFETT reduzieren und MUSKELMASSE erhalten / aufbauen Heute ist der 31.12.2024. So viele Menschen haben sich für die nächsten Woche das Ziel ABNEHMEN ganz fest vorgenommen. Daher erkläre ich in der heutigen Epsiode die 4 größten Fehler, die übrigens die meisten Menschen machen, wenn es um das Thema…

1
5 Wege, wie Du JETZT in Form kommst (#504) 26:16

5d ago26:16

26:16

Jetzt kaufen! Marks neues Buch: Dranbleiben! „Ich würde wirklich gerne fitter werden, aber ich warte, bis ... ... ich mich bereit fühle.“ ... die Kinder in die Schule kommen.“ … die Arbeit weniger wird.“ Kommt dir bekannt vor? Jepp, diese sophistizierte Technik nennt man "auf den perfekten Zeitpunkt warten". Das einzige Problem? Der perfekte Zeitpu…

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