Los mejores podcasts de Exvangelical (2025)

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"You'll only need your degree if your husband dies" | Deconstructing spiritual trauma from high control groups 13:39

2d ago13:39

13:39

Have you ever been told that your education only matters if your husband dies, and felt something inside you recoil even while you tried to believe it was "godly wisdom"? This episode explores the spiritual trauma women face in high control religious groups and the process of recovering from abuse and harmful conditioning. If you were taught that y…

1
Breaking the Rule to Always Say Yes: Reclaiming Intuition from Religious Trauma 15:34

5d ago15:34

15:34

Why were women taught to always say yes, even when their intuition screamed no? In this episode, we dive deep into how religious trauma and spiritual abuse in high control and high demand religions train women to ignore their inner voice, often at the cost of their safety and self-worth. If you grew up in such an environment, you might have been co…

1
Religious Trauma and the Pressure to Have Many Children: Healing Spiritual Abuse from High-Control Religions 15:11

8d ago15:11

15:11

If you were raised in a high-control faith and still feel guilt around having fewer or no children, this episode offers healing for religious trauma and spiritual abuse pressures. Many women learn to prove their worth through unlimited childbirth, often at the expense of their health, finances, and dreams. In this episode, we explores the motives b…

1
Deconstructing "Men are the head, but women are the neck" | Reclaiming your voice after spiritual abuse and leaving a high-demand religion 17:19

13d ago17:19

17:19

If you grew up in a high-control religion and are recovering from abuse, you might still find yourself self-censoring or managing others subtly instead of expressing your true needs. This episode deconstructs the "men are the head, women are the neck" metaphor, unpacking how it fuels sexism and unhealthy communication patterns that linger even afte…

1
“I know this church is true” deconstructed. | The role of blind faith in religious trauma and spiritual abuse in high demand religions 15:48

15d ago15:48

15:48

What if letting go of the need to be 100 percent certain is the very thing that finally gives you peace? If you grew up in a high demand religion repeating statements like “I know this church is true,” you were trained to prize certainty over curiosity. This episode helps you recognize how that conditioning can fuel anxiety, people-pleasing, and bl…

1
Am I Still a Good Person After Leaving Religion? Heal Spiritual Abuse, Trauma, and Shame from High Demand Religion 15:32

20d ago15:32

15:32

After you left your high-control group, do you secretly worry that leaving may have made you a 'bad' person? Spiritual abuse, religious trauma, and shame from high demand religions can impact our lives long after leaving. This episode speaks to that lingering fear by separating your personal morality from church attendance, so you can stop second-g…

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Deconstructing “Submit to Your Husband” | Women’s empowerment as an antidote to spiritual abuse after leaving high-demand religions 16:34

22d ago16:34

16:34

Have you ever been told to “submit to your husband”? This episode of Brainwash Be Gone unpacks one of the most damaging and normalized teachings from high-control, high demand religions and reveals how it impacts women’s autonomy, self-worth, and relationships even after leaving religion. If you’ve ever struggled with people-pleasing, self-censorsh…

1
Heck yeah, “My Body is a Temple” | What women exvangelicals, exmormons, recovering catholics, and former jehovah’s witnesses need to recover from religious trauma and fully enjoy our bodies 12:59

27d ago12:59

12:59

Have you ever been told “your body is a temple” in a way that left you feeling ashamed, restricted, or disconnected from yourself? For many of us, this is part of our religious trauma. If you’re healing from high-control religion, rules about modesty, purity, and appearance can linger as anxiety, scrupulosity, and disconnection from your own desire…

1
“Motherhood is your highest purpose” can lead to low self-worth and religious trauma. How exvangelicals, excatholics, and exmormon women can choose an authentic life whether they have kids or not. 15:32

1M ago15:32

15:32

What if your worth has nothing to do with whether you become a mother, how many children you have, or how perfectly you parent? If you were taught that motherhood is your highest purpose, you might still feel pressure, guilt, or confusion when your real life does not match that script. This episode helps you untangle those messages so you can build…

1
132 - Goodbye, Farewell & Amen 1:26:59

1M ago1:26:59

1:26:59

This is it, the final episode of IWATF! Join us as we reflect on five transformative years of storytelling, growth, and community. In this farewell episode, we share our personal journeys, the impact of the podcast, and our plans for the future. With gratitude and a touch of nostalgia, we say goodbye, leaving behind a legacy of connection and under…

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“Don’t Ask Questions” is a tool of spiritual abuse used by high demand religions; bring back your curious side to heal religious trauma! 14:05

1M ago14:05

14:05

High demand religions don't tolerate questions. This episode explores spiritual abuse in high demand religions and the importance of reclaiming your curiosity. Were you ever told to stop asking questions about your faith, and did it make you doubt your own judgment? If you've grown up in or left a high-control religion, you may still feel a tug-of-…

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Deconstructing “Marriage is forever” [Women overcoming religious trauma as an exvangelical, exmormon, recovering catholic, or former jehovah’s witness] 18:51

1M ago18:51

18:51

Explore the impact of rigid beliefs on personal freedom as we discuss the ‘marriage is forever’ doctrine. Have you ever felt trapped by the belief that a promise, especially one about marriage, must be kept no matter the cost? If you grew up in a high-control religion, you were likely taught that breaking vows is sinful or shameful. But what if tha…

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Season 2 Trailer: Deconstructing religious trauma and spiritual abuse for exvangelicals, exmormons, excatholics, former jehovah's witness 0:59

1M ago0:59

0:59

If you’ve quit a high control, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating it can be to realize that – although we’re physically free – that old psychological conditioning still echoes in our minds over and over, sometimes for years or even decades after …

1
131 - The Secret History of Speaking in Tongues 1:39:45

2M ago1:39:45

1:39:45

Join Brian, Troy, and Sharon as they delve into the fascinating and often unknown history of the modern speaking in tongues phenomena. From personal experiences to Church history insights, this episode explores the significance of tongues in Christian practices and its impact on believers. Whether you're a sceptic or a believer, this conversation p…

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130 - Sharon Joins the Podcast 57:19

2M ago57:19

57:19

In this episode, Troy and Brian welcome new co-host Sharon Madere, discussing her background and experiences with Last Days Ministries. The conversation explores the evolution of the Jesus People Movement, the financial dynamics of Keith Green's ministry, and the shift from idealism to conservatism within evangelicalism. They delve into the impact …

1
129 - Let's Talk About Sects with Sarah Steel 1:12:10

2M ago1:12:10

1:12:10

Troy and Brian welcome Sarah Steel, the brilliant host and creator of the award-winning podcast Let's Talk About Sects. Sarah delves into the complex world of high control groups and cults, sharing insights from her extensive research and personal interviews. Together, they explore the psychological impact of cults, the challenges of leaving such g…

1
128 - From Pastor to Comedian with Jeremy Alder 1:11:59

3M ago1:11:59

1:11:59

In this episode, we delve into the unique upbringing of comedian Jeremy Alder, who was raised in a fundamentalist Christian household. Jeremy shares his experiences of being homeschooled in Texas by missionary parents who distrusted mainstream culture, leading to a childhood without TV or the internet. He reflects on the challenges and unexpected b…

1
127 - From Pastor to Deconstruction with Tracy 1:14:50

3M ago1:14:50

1:14:50

Brian and Troy sit down with Tracy, a former pastor turned psychologist, to explore her transformative journey from religious leadership to a life of authenticity and self-discovery. Tracy shares her experiences of grappling with faith, the challenges of deconstructing long-held beliefs, and the empowering path to finding her true identity. Join us…

1
126 - Sexuality, Shame, and Identity with Cara Flame 1:12:33

4M ago1:12:33

1:12:33

Troy and Brian engage in a deep conversation with Cara Flame, an Australian experiential and creative arts therapist, about her journey from being a teenage fundamentalist to becoming an advocate for those recovering from religious trauma. Cara tells of her experiences in the Esther Foundation, a Christian Fundamentalist organisation, and how it sh…

1
125 - Let's Go to Hillsong! 1:30:08

4M ago1:30:08

1:30:08

In this episode, we visit Hillsong's mothership in Baulkham Hills so you don't have to! We unpack the atmosphere, the music, the offering, the supposed miracles, the sermon and the continued exploitation of volunteers. Join us as we reflect on the evolving, yet somehow still familiar landscape of the 'new' Hillsong and its diminishing impact on tho…

1
124 - Amy Semple McPherson, the First Evangelical Megastar with Claire Hoffman 1:11:10

5M ago1:11:10

1:11:10

Troy and Brian chat with journalist and author Claire Hoffman about her book Sister Sinner, which explores the life and mysterious disappearance of Aimee Semple McPherson, a pioneering figure in American evangelicalism and Pentecostalism. The discussion covers Claire's own upbringing in a transcendental meditation community and then explores the co…

1
2025 Trailer: I was a Teenage Fundamentalist 0:45

5M ago0:45

0:45

Brian & Troy used to be loyal megachurch leaders. They’re not anymore. This podcast explores life in and after Christian Fundamentalism. --- We're on YouTube here. Want more? Check out our exclusive Patreon episodes here. Our blog is here. Join the conversation and connect with others here. The transcript of this episode is here. All our other link…

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Author Interview: Disciples of White Jesus with Angela Denker 57:07

5M ago57:07

57:07

This episode was originally released on The Good Books. In this episode, I chat with author Angela Denker about her latest book, ⁠Disciples of White Jesus⁠. Subscribe to Angela's ⁠newsletter⁠. Support the show via my newsletter: ⁠postevangelicalpost.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a p…

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123 - Shame Sex Attraction with Dr Luke Wilson 1:24:46

5M ago1:24:46

1:24:46

We engage in a deep conversation with Luke Wilson, a Canadian scholar, about his experiences growing up in a fundamentalist environment and the impact of conversion therapy on LGBTQ+ individuals. Luke shares his journey from being a teenage fundamentalist to confronting his sexuality, his time at Liberty University, and the harrowing experiences of…

1
The Good Books: Shame-Sex Attraction with Lucas FW Wilson 50:02

6M ago50:02

50:02

In this latest interview, I speak with Lucas FW Wilson about the anthology Shame-Sex Attraction: Survivors' Stories of Conversion Therapy. The interview starts about 5:00 minutes in after a long intro/update. This episode was originally released last week in the new feed for The Good Books, which you can follow on Apple Podcasts, Spotify, and YouTu…

1
122 - The Continuing Story of Jonas James 2:05:24

6M ago2:05:24

2:05:24

In this episode, Troy welcomes Ryan James, and together they tell the story of his brother Jonas James and his struggles with identity, music, drugs and Christianity. They explore the complexities of family dynamics, childhood trauma, and the impact of mental health on Jonas' journey. The conversation explores a complex individual who navigated var…

1
121 - Gutsy Girls with Josie McSkimming 1:20:38

6M ago1:20:38

1:20:38

In this episode, Troy and Brian welcome Josie McSkimming, and discuss her new memoir, 'Gutsy Girls: Love, Poetry and Sisterhood.' The conversation delves into Josie's experiences growing up in a volatile family environment, her journey through fundamentalism, and the influence of her sister, renowned poet Dorothy Porter. They explore themes of resi…

1
120 - Apostate with Sarah Bacaller 1:19:53

7M ago1:19:53

1:19:53

In this episode, Troy and Brian engage with Sarah Bacaller, editor of the book, 'Apostate: Stories of Deconversion'. They explore Sarah's background in fundamentalism, her academic pursuits in philosophy, and her reflections on the ethical implications of church authority. The discussion delves into personal narratives of deconversion, the impact o…

1
The Mirror of Sovereignty 10:21

7M ago10:21

10:21

Personal development can focus a lot on our own boundaries, our own self care, our own desires... but we can learn so much from observing, recognizing, and respecting the sovereignty of the people around us. Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exvangelical, recovering catholic, former jehovah's witness, women's empo…

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119 - Called a Witch & Kicked Out! with Cath McKinney 1:24:04

7M ago1:24:04

1:24:04

Dr. Cath McKinney is the Professional Supervision Program Director at the University of Divinity in Australia. Her background includes extensive experience as a group relations consultant, a prison chaplain and inner-city minister. In this episode, Cath shares her journey from a complex religious upbringing to her experiences in church leadership, …

1
A Stress-Less Way to Discover your Life's Purpose 9:29

7M ago9:29

9:29

Maybe the answer to one of life's greatest questions is not a snappy elevator pitch. This episode is about following the clues from the universe to find your next step. Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exvangelical, recovering catholic, former jehovah's witness, women's empowerment, feminism, leaving religion, se…

1
I'm a basic Karen with RBF and ... IDGAF 9:03

7M ago9:03

9:03

Silly-seeming memes can be surprisingly insidious in their impact on how we live. In this episode, we break down how online humor about women often surreptitiously conveys social rules we are expected to follow but that's not in our best interests. We'll talk about being "Basic," being a "Karen," and "Resting Bitch Face." Topics: Religious trauma, …

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118 - Revisiting Our Conversion Stories 1:23:56

8M ago1:23:56

1:23:56

Kicking off the first episode of 2025, Troy and Brian revisit their conversion stories...after four years of Exvangelical podcasting. They explore their early lives, the vulnerabilities that led them to embrace fundamentalist Christianity, and the roles of community and belonging in their experiences. The conversation delves into the impact of iden…

1
S01E02 - Troy‘s Christian Conversion Story (2025 hiatus repeat) 29:19

8M ago29:19

29:19

In our second episode back in 2021, troy talked a little about his pre-conversion home life and his experience of two Christian camps. It was at the second camp where he found himself speaking in tongues and started to wear the label, 'born-again'. As part of our 2025 Down Under Summer Series, we're replaying our best episodes. We hope you enjoy th…

1
Why You Need to Go "Too Far" 11:07

8M ago11:07

11:07

Growing and changing can feel new and uncomfortable. This episode talks about one important thing to keep in mind as you're trying to embody new ways of being. Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exvangelical, recovering catholic, former jehovah's witness, women's empowerment, feminism, leaving religion, self-worth,…

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Minisode: Standing Against Something, Standing for Something 7:19

8M ago7:19

7:19

Originally published on YouTube on 3/7/2025. I'm between author interviews, and March is traditionally a difficult month for me. Here is a brief minisode. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://www.postevangelicalpost.com/about…

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S01E01 - Brian‘s Christian Conversion Story (2025 hiatus repeat) 27:42

8M ago27:42

27:42

Let's go right back to the beginning. In Season 1 Episode 1, Brian recounted his conversion story. "No bibles, no preaching, no god-bothering!" These were the conditions he put upon his two brothers, who had recently converted to Pentecostal Christianity, if he were to visit them while on holidays. What happened next would change the course of his …

1
How to Go with "The Flow" 15:28

8M ago15:28

15:28

Scheduling your life based on the rhythms of your menstrual cycle can be magical. Each phase of our cycles can be a gift in its own way! Resources mentioned in the episode: https://floliving.com for info about hormone science, MyFlo app, and founder Alisa Vitti www.theroyalshaman.com for info about spiritual teacher Makhosi, aka The Royal Shaman *(…

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From Naive Girl to Wise Woman 19:02

8M ago19:02

19:02

Naivety in women has historically been celebrated, but there is so much more awesomeness that awaits us when we transition into true, mature womanhood. This episode is about observing how we may have been conditioned to show up in various life scenarios, and what a wise and discerning grown ass adult woman would ideally do instead. Topics: Religiou…

1
Making Friends as an Adult 7:29

9M ago7:29

7:29

Why is it so much harder to make close friends as an adult? This episode is about acting intentionally to recruit some awesome friends in this era of your life. Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exvangelical, recovering catholic, former jehovah's witness, women's empowerment, feminism, leaving religion, self-worth…

1
The Art of Taking Up Space 13:09

9M ago13:09

13:09

So many of us have been taught that to be a good girl or a polite woman, we have to be physically small and demure. and modest, and just really fold ourselves into the smallest space possible. We learn to shrink ourselves in both physical and more metaphorical ways. And the effect of having been conditioned to do that really holds back our true ess…

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The Good Books: The NAR & Trump's Return to Power with Dr. Matthew Taylor 1:14:02

9M ago1:14:02

1:14:02

In this episode of The Good Books, I spoke with Dr. Matthew D. Taylor, author of The Violent Take It By Force: The Christian Movement That Is Threatening Our Democracy. We talk about the growth of independent charismatic Christianity, the New Apostolic Reformation (NAR) and its role in J6 and ongoing support for Trump, and what's happened in the fi…

1
Spoiler Alert: You deserve good things! 6:54

9M ago6:54

6:54

Yep, you are going to need to increase your tolerance for accepting all the good things in your life! Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exvangelical, recovering catholic, former jehovah's witness, women's empowerment, feminism, leaving religion, self-worth, high demand religions, high control groups Contact: Hugs@…

1
Accepting your authority 10:30

9M ago10:30

10:30

Recognizing your self-authority is the foundation of living an authentic life. In this episode, we talk about why this is an inescapable truth, what self-authority means, and how to still accept advice in certain contexts. Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exvangelical, recovering catholic, former jehovah's witnes…

1
You are already free (time to embrace it!) 10:09

9M ago10:09

10:09

Our culture teaches women to believe that we are supposed to have a limited role in society. In this introductory episode, I tell the story of how I went from being a girl in a conservative religious community to a liberated woman living life on my own terms, and why I started this podcast. Topics: Religious trauma, spiritual abuse, deconstruction,…

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Season 1 Trailer: Break free from religious trauma after leaving high demand religions with spiritual abuse 1:07

9M ago1:07

1:07

So often when we think about feminism, we think about the process of trying to change the patriarchal social and political structures that are outside of us that are impacting our experience. However, we're overlooking completely the realm where we actually have the most power and the most authority to make changes: within ourselves. We can free ou…

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