Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
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How I Built This: Ali On The Run Show’s Ali Feller
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2:04:36Let's go back a couple of years. It's 2017 and Ali Feller is a writer, runner, self-described talker, and she's sitting in her living room in her house with a microphone, an idea, and a whole lot of enthusiasm. She doesn't have a fancy studio, a producer, and any guarantees that anyone is going to listen. What she does have is a belief that runners…
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Office Hours: Florida Coach Will Palmer On His Approach To Coaching, Reflections From Working With Parker Valby, Developing Talent
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1:00:20“The really great athletes – they all have a superpower. [It’s about] what makes them uniquely excellent and helping them understand what their superpower is and how they wave that sword around…You may not have laser vision, but you can fly. How do you use your ability to fly and max that out?” In just two years, Will Palmer has overseen quite a bi…
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Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories
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1:05:38“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.” For the first time in…
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This Week In Track and Field: 2025 NCAA Indoor Championships – Biggest Winners and Losers
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1:02:02Chris Chavez and Paul Hof-Mahoney recap the biggest moments, surprises, and takeaways from the 2025 NCAA DI Indoor Track and Field Championships hosted in Virginia Beach this past weekend. Hosts: Chris Chavez | @chris_j_chavez on Instagram & Paul Hof-Mahoney | @phofmahoney on Instagram SUPPORT OUR SPONSORS KETONE-IQ: Level up your training with Ke…
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Drama abounded at Day 2 of the of the NCAA Indoor Championships. When the dust of historic performances, breakthrough stars, and an hour-long 4x400m protest settled, it was the Oregon women and the USC men on top of the team podiums.
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Gary Martin’s and Riley Chamberlain’s epic DMR anchors capped off a historic Day 1. Other big moments included Doris Lemngole’s 5K victory, Daniel Reynolds’ weight throw dominance, and the Moll twins doing what the Moll twins do best.
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NCAA INDOOR TRACK AND FIELD CHAMPIONSHIPS PREVIEW + PROJECTIONS
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1:28:38Chris Chavez and Paul Hof-Mahoney share an event-by-event preview of the 2025 NCAA Indoor Track and Field Championships set for this weekend in Virginia Beach. Tune in for our thoughts, predictions, and insights on individual and team title contenders, rising stars to watch, and unexpected qualifiers and scratches who could shake things up. Hosts: …
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Michael Johnson On The State Of Grand Slam Track With Less Than A Month Until It Debuts
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1:03:21"I think that it has gotten to a point where we've taken the racing out of racing. We've taken the sport and turned it into something else. Track is about racing. You have eight athletes on the track for a reason. You award a champion or award a winner of the race for a reason: because they outperformed everyone else. And that's not easy. That's on…
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How I Built This: KETONE-IQ’s Founder Michael Brandt
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1:07:20Picture this: you are a marathon runner – but not just any marathon runner. You've got a personal best under 2:45. You're a Stanford grad with a background in computer science and design. Instead of heading off to business school, you decide to start a company – one that's rethinking human metabolism from the ground up. That is the story of Michael…
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Office Hours: Oklahoma State Coach Dave Smith On Building An NCAA Track And Cross Country Powerhouse, How He Recruits Athletes + More
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“You can't be someone who shies away from sticking your neck out. I tell our guys: ‘We are trying to win.’ I'll say it publicly. I will say it to anybody. Maybe that puts pressure on us. But life is pressure. Athletics is practice for life. You need to figure out how to handle pressure, how to handle stress, how to handle others’ expectations, your…
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Taylor Roe After Winning The U.S. Half Marathon Championships To Qualify For Her First National Team (1:07:22) | Race Recap + Reflections
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“I remember during the race just never looking back. I was like, ‘It doesn't matter. What I need to be focused on is what's in front of me. I remember in the last 50 meters I turned back to check and make sure like, ‘Wait, is this right?’... To come away with the win – that was just never on my radar.” Today on the podcast, we’re joined by Taylor R…
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Alex Maier After Winning The U.S. Half Marathon Championships To Qualify For His First National Team (1:00:48) | Race Recap + Reflections
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“It was just trusting my fitness. It was only my second half marathon coming in… It was a new experience, but it felt familiar to me given all the training that we've done. I felt like I was very prepared to handle what was thrown at me and the unique challenges you get in the half marathon. So coming into Atlanta, I had a lot of confidence.” My gu…
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This Week In Track And Field: USATF Half Marathon Championships Recap; Heather MacLean Runs 4:17 Mile; Yared Nuguse Misses The WR + Harry Styles Steals The Show In Tokyo
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1:04:17The 2025 U.S. Half Marathon Championships in Atlanta delivered fireworks, with PUMA Elite’s Alex Maier and Taylor Roe claiming national titles and locking in their spots for the World Road Running Championships. Roe’s late-race surge past Weini Kelati underscored Oklahoma State’s pipeline of elite talent. Meanwhile, indoor track is officially in ch…
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Seventy years after Roger Bannister became the first man to run a sub-four-minute mile, researchers say a woman could soon do the same. A new study suggests that Faith Kipyegon—the fastest female miler in history—could break the four-minute barrier under ideal conditions, using strategic pacing and aerodynamic drafting. Today, we look at the scienc…
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Office Hours: Harvard Coach Alex Gibby On Developing NCAA Champions Like Graham Blanks and Maia Ramsden + Building Team Culture In The Ivy League
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“I want them to be able to come across the river as you cross into Harvard Athletics and be able to let their hair down and relax. I want it to be the best part of the day with their teammates that they really enjoy. What I usually say is, ‘We're going to take what we're doing seriously, but we're not going to take ourselves seriously.’” My guest f…
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Josh Hoey On His Breakthrough Season: Shattering The American Indoor 800m Record (1:43.24), Coaching Changes, Mental Shifts, Lessons Since Turning Pro
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“Some of what this journey has been about is just the relentless pursuit of excellence through this gift. I really have made that my mission this year and I hope I can do that for people.” My guest for today's episode is Josh Hoey – one of the most compelling comeback stories in American distance running right now. At just 18 years old, Josh made h…
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2025 U.S. INDOOR CHAMPIONSHIPS RECAP: Hobbs Kessler, Nikki Hiltz Sweep 1500m/3000m Titles; Josh Hoey Breaks His Own 800m American Record
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1:05:15On today’s show, we have a lot to talk about. Josh Hoey just ran 1:43.24 for 800 meters—indoors. That’s the second-fastest time ever run indoors, behind only Wilson Kipketer. We’ll break down what this means for the American 800m scene, how he’s addressed skepticism that inevitably comes with a performance like this and whether Hoey is suddenly a l…
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Sinclaire Johnson On Her New Training Setup, Reflections From Her Rollercoaster 2024 Season, How She’s Building Off Her 3:56 1500m In 2025
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“But also in the back of my mind, and with talking to Craig [Nowak], was that I would have so much regret if I stopped now. I feel like I have not reached my potential and that’s the biggest thing that I want to do: be able to see how fast I can go and how far I can go.” My guest for today's episode is Sinclaire Johnson. She's the 2023 U.S. 1500m c…
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This Week In Track and Field: Thoughts On Jakob Ingebrigtsen, Grant Fisher and Jacob Kiplimo Shattering World Records
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On today’s show: Uganda’s Jacob Kiplimo just rewrote the history books, obliterating the world half marathon record by an eye-popping 48 seconds in Barcelona. Meanwhile, Grant Fisher decided one world record wasn’t enough, so he went ahead and took down two in a week—because why not? Also: Jakob Ingebrigtsen is breaking world records, dropping Inst…
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This one goes out to all our loyal listeners who have been with me since the start of CITIUS MAG and know that I've been after this goal for a very long time. On Feb. 15th, I lined up for the mile at Trials of Miles' The Circuit at The Armory in New York City. After three solid months of training under coach Mark Coogan, we decided it would be a go…
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Gary Martin After His Breakthrough 3:48.82 Mile At Millrose Games For No. 8 All-Time Indoor Mile | Race Recap + Reflections
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“People asked me if I was shocked crossing the line. To be honest, I didn't feel like the shock set in yet when I crossed the line because I thought I could run 3:48 or 3:49. I was really excited, but I don't feel like I was as shocked as other people. It was afterwards when someone told me I was number eight on the world all-time list. That's when…
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Catching Up With Parker Valby | Goals For Her First Year Running Professionally With Team New Balance Boston, Making Her Debut, Stories From The Olympics + More
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“Once I made the Olympic team, it was kind of like a weight was lifted off my shoulders. I finally accomplished that goal. This is weird to say, but I feel like there was a lot less pressure on me for the Olympics than any NCAA race. At NCAA races, I was expected to win. But at the Olympics, they're like, ‘She's here!’” My guest for today's episode…
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The 2025 Millrose Games delivered historic performances, with Grant Fisher setting a 3000m world record (7:22.91) and Yared Nuguse breaking the Wanamaker Mile world record (3:46.63) in a night that rewrote the record books.Breaking it down:🔹 Fisher vs. Hocker in the 3000mFisher, the Olympic 5000m & 10,000m medalist, held off a stunning challenge fr…
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The 117th Millrose Games are set for Saturday afternoon. When the professional races get underway at The Armory at 4 p.m., hold onto your hats for two straight hours of scintillating action. Last year saw two world records and three American records fall. With even stronger fields in 2025, Millrose could outdo itself. You can follow along with live…
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Diljeet Taylor Announces She Is Now A Nike Coach | Introducing Swoosh TC – Learn About Her Pro Group In Utah
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Introducing our newest podcast sponsor – Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It’s used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, an…
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