Los mejores podcasts de Breaking The Silence (2025)

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The Catalyst Podcast: Episode 3 - Breaking Through the Silence: A Journey of Self-Discovery 12:05

21d ago12:05

12:05

THROWBACK!!! Welcome to Episode 3 of the Catalyst Podcast, where Jason dives deep into his personal journey of transformation and growth. In this raw and unedited episode, he shares pivotal moments that led him to a path of self-discovery and healing. Jason recounts the challenges he faced in his marriage, the struggle to communicate, and the event…

1
The Catalyst Podcast: Episode 6 - Living to Win: A Journey Through Cancer 12:13

5h ago12:13

12:13

THROWBACK!!! Join us in episode 6 of the Catalyst Podcast, where we dive into a personal and transformative journey through a cancer diagnosis. Follow our host, Jason, as he recounts the emotional rollercoaster of hospital stays, unexpected encounters, and life-altering insights. Discover the incredible story of a young woman on the oncology floor …

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Episode 75: The 1% Difference - Part 5: Sustained Transformation and Beyond 15:36

5d ago15:36

15:36

Welcome to Episode 75 of the Catalyst Podcast, where we unravel the final part of our enlightening five-part series, "The 1% Difference." In this episode, we delve into the journey from forming small habits to making them an integral part of your identity. Discover the magic of habit stacking and how it can empower you to embed new routines into yo…

1
The Catalyst Podcast: Episode 5 - Facing the Diagnosis: A Journey Through Cancer 12:15

7d ago12:15

12:15

THROWBACK!!! Welcome to Episode 5 of the Catalyst Podcast, where Jason shares his personal story of confronting a life-changing cancer diagnosis. This episode delves into the emotional and physical challenges he faces as he navigates through medical procedures like biopsies and scans. Despite the daunting experience, Jason emphasizes the importance…

1
Episode 74: The 1% Difference - Part 4: Overcoming Challenges and Setbacks 12:27

12d ago12:27

12:27

Turn Setbacks into Springboards for Success! In this episode of The Catalyst Podcast, we dive into part four "The 1% Difference" series, exploring the power of resilience and learn how to overcome challenges. **Discover: ** How to embrace setbacks as opportunities for growth Strategies for maintaining motivation and achieving your goals The importa…

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The Catalyst Podcast: Episode 4 - From Rock Bottom to Revival: A Journey of Resilience 12:19

14d ago12:19

12:19

THROWBACK: Episode 4: Relive Jason's Journey of Resilience! In this powerful episode, Jason shares his deeply personal story of overcoming adversity. Discover: How he navigated health challenges, marital struggles, and career stagnation. The importance of resilience and seeking support. The power of self-discovery and taking control of your destiny…

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Episode 73: The 1% Difference - Part 3: Habit Stacking and Lifestyle Design 10:16

19d ago10:16

10:16

The 1% Difference, Part Three: Unlock Your Potential with Habit Stacking! In this episode of The Catalyst Podcast, discover how to effortlessly transform your life with small, consistent habits. **Learn: ** The power of habit stacking for effortless change How to align your habits with your core values Strategies to design your ideal lifestyle Join…

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Episode 72: The 1% Difference - Part 2: Building Momentum 11:19

26d ago11:19

11:19

In this episode of The Catalyst Podcast, we continue with part two of our five part series, The 1% Difference as we explore the art of building momentum, an essential skill for achieving personal growth. Discover how small, consistent actions can lead to significant results over time. We break down strategies to maintain motivation and consistency,…

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The Catalyst Podcast: Episode 2 - My Journey with Cancer: Turning Points and Lessons Learned 12:24

28d ago12:24

12:24

THROWBACK!!! Welcome to episode two of the Catalyst Podcast, hosted by Jason. In this episode, Jason takes listeners on a deeply personal journey, sharing the pivotal moments that led to the creation of the Catalyst Podcast. With raw honesty, he discusses how his battle with cancer became a catalyst for change, driving him to share his story and in…

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Episode 71: The 1% Difference - Part One: The Power of Tiny Habits 11:09

1M ago11:09

11:09

Welcome to Episode 71 of the Catalyst Podcast, where host we embark on a transformative five-part series exploring the profound impact of tiny habits. In this episode, we shares a personal story of feeling stuck and seeking change, only to discover the power of making small, consistent improvements. By starting with a simple habit of 10 push-ups ev…

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The Catalyst Podcast: Episode 1 - A Journey of Change and Inspiration 10:54

1M ago10:54

10:54

THROWBACK!!! We are taking you back. Back to the beginning. Welcome to the inaugural episode of The Catalyst Podcast. This episode marks the beginning of a transformative journey aimed at inspiring change and motivating listeners to share their own stories. Your host, Jason opens up about the challenges and triumphs that have shaped his life, setti…

1
Episode 70: Do You Really Know What You Want? 11:12

1M ago11:12

11:12

In episode 70 of the Catalyst Podcast, we delve into the overwhelming world of choices and desires, asking the pivotal question, "Do you really know what you want?" With insights from iconic figures like Steve Jobs and Socrates, this episode encourages listeners to reflect on their true desires and understand the influences shaping them. Through pe…

1
Episode 69: Distraction vs. Procrastination 10:12

2M ago10:12

10:12

Ever felt overwhelmed by a mountain of tasks, yet unable to muster the motivation to tackle them? In today's fast-paced, tech-driven world, this is a common struggle. In this episode of the Catalyst Podcast, we explore the crucial differences between distraction and procrastination, two behaviors that can significantly impact our lives. Join us as …

1
Episode 68: Is It Time for a Dopamine Detox? 12:20

2M ago12:20

12:20

Have you ever found yourself trapped in the endless cycle of instant gratification, mindlessly scrolling through social media, only to realize hours have passed? You're not alone. In this episode of the Catalyst Podcast, we explore the concept of a dopamine detox, a method to reset our brain's reward pathways by reducing or eliminating activities t…

1
Episode 67: Unlock Your True Potential: Change Your Identity 10:01

2M ago10:01

10:01

In this compelling episode of the Catalyst Podcast, we delve into the transformative power of changing your identity to unlock your true potential. Have you ever felt trapped by limiting beliefs, as if you're stuck in a role that doesn't truly represent who you are? This episode is your guide to breaking free from those constraints and embracing a …

1
Episode 66: The Currency of Human Connection 13:12

2M ago13:12

13:12

In this episode of the Catalyst Podcast, we delve into the profound concept of respect, a fundamental currency in human interactions. Discover why respect goes beyond status, wealth, or power, serving as the cornerstone of healthy relationships. We outline key principles for earning respect, emphasizing authenticity, kindness, reliability, knowledg…

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Episode 65: Does Moderation Mean Mediocrity? 11:36

3M ago11:36

11:36

Welcome to Episode 65 of the Catalyst Podcast, where we explore the intriguing question: Is living a life of moderation synonymous with settling for mediocrity? In a world where the mantra "go big or go home" prevails, moderation can often be misunderstood as a lack of ambition. Join us as we delve into the concept of moderation, not as a limitatio…

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Episode 63: Unmasking Toxic Shame 12:20

3M ago12:20

12:20

"Have you ever felt like you're constantly trying to prove yourself? Like you're never good enough, no matter what you do? If so, you're not alone. Toxic shame can manifest in countless ways, and it's often rooted in experiences from our past."Por Catalyst Motivation

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Episode 62: Breaking Free From the Parasitic Mind 12:31

3M ago12:31

12:31

Have you ever felt like your thoughts were controlling you, rather than the other way around? Like you were trapped in a cycle of negativity, self-doubt, and fear? If so, you might be dealing with a parasitic mind.Por Catalyst Motivation

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Episode 64: Overcoming Negative Self-Talk 12:07

3M ago12:07

12:07

Have you ever found yourself caught in a whirlwind of negative thoughts, constantly berating yourself for past mistakes or fearing future failures? Negative self-talk, that insidious inner voice that can chip away at our self-esteem and hold us back from reaching our full potential, is a common human experience. But what if I told you that you have…

1
Episode 61: Left Behind 10:35

3M ago10:35

10:35

"Have you ever felt like you're watching everyone else's life unfold like a movie, while yours is stuck on a still frame? Have you ever felt left behind?" Welcome to episode 60 of the Catalyst Motivation Podcast.Por Catalyst Motivation

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Episode 60: The Struggle of Being Positive 13:01

3M ago13:01

13:01

"Ever wondered why being positive is so hard? We're told to 'look on the bright side,' to 'keep our chin up,' but sometimes, it feels like we're swimming against a tidal wave of negativity. Today, we're diving deep into the struggle of being positive. Let's explore why it's so tough and what we can do about it." Welcome to Episode 60 of the Catalys…

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Empowering the Latin Community in Australia with Michelle Yañez-Olivares 50:04

4M ago50:04

50:04

In this episode of No Second Class Citizens, we sit down with Michelle Yañez-Olivares, the powerhouse behind Amiga Mia—a thriving community hub connecting and empowering Latin Americans across Australia and New Zealand. Michelle shares her incredible journey as the daughter of Chilean immigrants, navigating cultural identity, and how she turned her…

1
Breaking the Silence: My Bipolar Journey from Crisis to Healing / Rompiendo el Silencio: Mi Viaje Bipolar del Caos a la Sanación 28:14

4M ago28:14

28:14

tiktok: breakingbarriers_pod In this episode of "Breaking Barriers - On Our Bipolar Journey," we dive deep into the shared struggles many of us face with bipolar disorder. I open up about my most recent break, my time in a psych ward, and the challenges I faced with various medications. I discuss my journey towards healing, exploring natural remedi…

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Creating a Collective Force: Liza Nadolski on Women's Communities 42:45

5M ago42:45

42:45

In this insightful episode of "No Second Class Citizens," we're joined by Liza Nadolski, the trailblazing CEO of Melbourne Women's Foundation. Liza shares her journey to becoming the first CEO of this impactful organization, detailing key milestones that shaped her career in creative thinking, strategic planning, and community building. We dive dee…

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Introduction: Welcome to Breaking Barriers / Introducción: Bienvenidos a Rompiendo Barreras 8:59

5M ago8:59

8:59

tiktok: breakingbarriers_pod Welcome to "Breaking Barriers: On Our Bipolar Journey" / "Rompiendo Barreras: Contra la Bipolaridad." In this first episode, join your host, a 30-year-old latina living with Bipolar II, as she shares her story of navigating life unmedicated, managing symptoms naturally, and healing from a strict Pentecostal upbringing. …

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Breaking Barriers: Payal Tiwari on IT Leadership and Domestic Violence Advocacy 49:50

6M ago49:50

49:50

In this episode, we welcome Payal Tiwari, an accomplished professional with over 15 years of experience in management consulting, IT strategy, and customer success. Beyond her professional success, Payal is deeply committed to advocating for women and children, particularly in family violence prevention. As a Board Director at Refuge Victoria and a…

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De Chile a Australia: La Lucha Feminista de Natalia Godoy 1:02:01

7M ago1:02:01

1:02:01

En este episodio de "No Second Class Citizens", conversamos con Natalia Godoy, periodista chilena y podcaster feminista. Natalia comparte su trayectoria desde Chile hacia Australia, los desafíos como mujer inmigrante y los contrastes y similutedes en la lucha por la equidad de género entre ambos países. Hablamos además sobre su podcast "Equality el…

1
Fiona Trafford-Walker, Breaking The Silence of Menopause In The Professional Sphere 45:57

8M ago45:57

45:57

In this groundbreaking episode, we delve into a conversation that is often sidelined in professional spheres: menopause and career progression. Our guest, Fiona Trafford-Walker, a trailblazer in the investment industry, courageously shares her journey of navigating menopause while excelling in her career. With over 30 years of senior executive expe…

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Diana Páez: Migración y Cine, Una Trayectoria Inspiradora 45:52

9M ago45:52

45:52

En este imperdible episodio de No Second Class Citizens, Diana Páez, cineasta colombiana radicada en Australia desde 2014, comparte su fascinante trayectoria y experiencia como mujer inmigrante en la industria cinematográfica. Desde sus inicios como estudiante de cine hasta la realización de su exitoso documental "Nuestras Voces", exploramos los de…

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Shaping Equality: Dr. Niki Vincent on Victoria's Progressive Gender Equality Act and Intersectionality 44:35

11M ago44:35

44:35

Join me in this insightful episode with Dr. Niki Vincent, the Public Sector Gender Equality Commissioner for Victoria, Australia. We'll explore the impact of the Gender Equality Act (2020) on workplaces, focusing on leadership, transparency, and the gender pay gap. This groundbreaking legislation propels gender equality, emphasizing transparency, l…

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Empowering Women: A Journey from Invisible to Invincible with Amanda Blesing 44:29

11M ago44:29

44:29

In this enlightening episode, we are honored to have Amanda Blesing, one of Australia’s freshest thinkers and speakers on feminine ambition–how to spark it, tackle it, and see it flourish. Amanda challenges the men and women of the C-suite and board rooms to acknowledge and sell the message that gender diversity is a lever that drives higher perfor…

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Descifrando el Síndrome Premenstrual Disfórico con la Dra. Beatriz Loyola 55:39

1y ago55:39

55:39

En este fascinante episodio, exploramos el Síndrome Premenstrual Disfórico (SPM-D) con la destacada psiquiatra de adultos y perinatal, la Dra. Beatriz Loyola. Con más de 10 años de experiencia clínica y formando parte del equipo de Centro Sermujer y de la plataforma de teleconsulta www.tupsiquiatra.cl, la Dra. Beatriz nos guía a través de las compl…

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Paulina Yazigi, President of the Chilean Association of Pension Funds and the role of pension funds in women's financial independence 15:44

1y ago15:44

15:44

In this thought-provoking episode, we have the privilege of hosting Paulina Yazigi, President of the Association of Pension Funds in Chile. Our discussion delves deep into the vital issue of pension funds and their role in fostering financial independence, particularly for women. From exploring the persistent pension gap to advocating for structura…

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Paulina Yazigi, Presidenta de la Asociación de AFPs de Chile y el rol de los fondos de pensiones en la independencia financiera de las mujeres 45:56

1y ago45:56

45:56

En este episodio, tuvimos el privilegio de conversar con Paulina Yazigi, Presidenta de la Asociación de Fondos de Pensiones de Chile. Con Paulina abordamos la importancia de los fondos de pensiones y su papel en fomentar la independencia financiera, especialmente para las mujeres. Desde explorar la persistente brecha de pensiones hasta abogar por c…

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Kate Davies, Homelessness NSW, is it possible to end homelessness in Australia? 35:28

1+ y ago35:28

35:28

In this compelling episode, we're joined by Dr Kate Davies from Homelessness NSW as we tackle one of Australia's most pressing societal issues: homelessness. From exploring why Australia hasn't mirrored Finland's "Housing First" success in nearly eradicating homelessness to examining the Australian government's recent $2 billion investment in socia…

1
Fabiola Campbell and the Challenges of Professional Migrant Women in Australia 44:10

1+ y ago44:10

44:10

In this episode, we spoke with Fabiola Campbell, the Founder of Professional Migrant Women, an organisation that aims to bring visibility and representation of professional migrant women to corporate Australia. With Fabiola we discussed about the issues that migrant people, especially women, face in Australia. We talked about the importance of netw…

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Susan Orr and the role of Infrastructure in the transition to Net Zero 32:48

1+ y ago32:48

32:48

In this episode, we have the pleasure of speaking with Susan Orr, an esteemed expert in infrastructure investments with over 15 years of experience in the field. We explore the critical role of infrastructure in achieving Net Zero by 2050. Our conversation delves into various aspects, including strategies to reduce the carbon footprint of transport…

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Daniela Jaramillo, de Ecuador a Australia liderando la Inversión Sostenible 53:38

2y ago53:38

53:38

En este imperdible episodio 3 de la segunda temporada, conversamos con Daniela Jaramillo quien con mas de 15 años de experiencia en inversión sostenible, hoy lidera el equipo de sustainability de una de las empresas de servicios financieros mas reconocidas a nivel global. Daniela nos contó de cómo su pasión por defender los derechos de las personas…

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Afghan women's situation: no right to education - Conversation with Roman and Maureen 41:54

2y ago41:54

41:54

The right to education is a universal human right, but in Afghanistan the Taliban does not have any interest in making this a reality for women. In December 2022 it has suspended university education for all female students, and before that, in March, girls were barred from returning to secondary school. Since the Taliban seized power for a second …

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Mujeres en Afganistán: sin derecho a educación - Conversación con Roman 31:10

2y ago31:10

31:10

El derecho a educación es uno de los derechos humanos universales, pero en Afganistán el Talibán no parece tener ningún interés en hacer esto posible para las mujeres. En Diciembre del 2022 el Talibán suspendió la educación universitarias para todas las mujeres estudiantes y antes de esto, en Marzo, se le prohibió a las niñas volver a la educación …

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Relatos de una mujer iraní sobre la revolución feminista en Irán 49:24

2y ago49:24

49:24

En el primer episodio de la segunda temporada de Ciudadanas de Primera conversamos sobre la situación de Irán junto a una invitada de ese país muy especial para mi. Ya que para los que escuchan este podcast regularmente, sabrán que vivo en Australia hace ya ocho años y la prima amiga que me hice en este país fue una mujer iraní con quien mantengo u…

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Stephanie Truan y la importancia de la Moda Circular 53:22

2+ y ago53:22

53:22

En el episodio 13 del podcast, conversamos con Stephanie, quien es economista, ex modelo y co-fundadora de Market People, la cual es la primera plataforma en Chile de reventa de artículos de lujo y semi lujo, de segunda mano. Con Stephanie conversamos sobre la responsabilidad que tiene la industria de la moda en el cambio climático, ya que la produ…

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Paulina Santibañez sobre qué hacer ante una agresión sexual 44:40

2+ y ago44:40

44:40

En el episodio 12 del podcast, con la abogada Paulina Santibañez de @defiendetuderecho_ analizamos, desde un punto de vista legal, los aspectos de una agresión sexual. Paulina nos explicó que se entiende por agresión sexual y qué debe hacer la víctima luego de sufrir un ataque de este tipo. Para esto, Paulina nos describió tres escenarios diferente…

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Francisca Leon y cómo su historia de agresión sexual la llevó a emprender 58:14

2+ y ago58:14

58:14

El episodio 11 del podcast es un tanto distinto a lo que he venido haciendo a lo largo del programa ya que esta vez no me enfoqué en la profesión de mi entrevistada si no mas bien en su experiencia. Porque Francisca fue víctima de una traumática agresión sexual en Suiza luego de ser drogada por un conocido de ella, y en vistas de que la ley no la p…

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Paulina Assmann, Astrofísica y la necesidad de mas mujeres en Ciencias y Tecnología 1:12:53

2+ y ago1:12:53

1:12:53

En el imperdible episodio 10 del podcast, conversamos con la astrofísica Paulina Assmann y ex Seremi de Ciencia, Tecnología, Conocimiento e Innovación de la Macrozona Centro Sur de Chile, quien es además mentora PROVOCA Paulina nos contó su historia, de cómo gracias a su propia curiosidad, un profesor motivado y correctas políticas públicas, logró …

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Gabriela Salvador, liderando en el masculino mundo de las inversiones 48:29

2+ y ago48:29

48:29

En el episodio 9 del podcast, conversamos con Gabriela, quien ha liderado 25 distintas gerencias del sector financiero, además de ser la directora ejecutiva de VanTrust Capital, presidenta de Red América Conecta y vicepresidenta de la fundación ChileConverge, ex Consejera de la Asech y recientemente fue elegida entre las ‘100 mujeres líderes del 20…

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Caro Monroy, emprendedora y emigrante Colombiana en Australia 57:26

2+ y ago57:26

57:26

En este imperdible episodio del podcast, conversamos con la psicóloga, emprendedora y emigrante colombiana en Australia sobre los desafíos que enfrentan los emigrantes profesionales al momento de reinsertarse laboralmente y de cómo ella presta un servicio fundamental para que los profesionales logren el cargo que se merecen. Con Caro hablamos sobre…

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Catalina Santibañez, la primera mujer piloto de aviones en Carabineros de Chile 42:42

2+ y ago42:42

42:42

En este imperdible episodio del podcast, conversamos con la Capitán Catalina Santibañez, quien es la primera mujer en volar aviones en Carabineros de Chile. Catalina nos contó de sus motivaciones para convertirse en carabinera y de su experiencia como aviadora. También nos contó de buenas prácticas para apoyar a quienes son madres y padres dentro d…

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