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Brussels Sprouts

Center for a New American Security | CNAS

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Small bites on Transatlantic Security, NATO, the EU, Russia, and all things Europe. Hosted by Andrea Kendall-Taylor and Jim Townsend at the Center for a New American Security.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Brussels2Berlin

Dave Keating and Tyson Barker

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A politics podcast on European affairs, hosted by Dave Keating, an American journalist based in Brussels, and Tyson Barker, an American policy analyst based in Berlin. We're telling the story of the EU from the bloc's two centers of power.
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Raffaela Schaidreiter (ORF-Brüssel) lädt zur Diskussion in das EU-Parlament - mit EU-Abgeordneten und ExpertInnen bespricht sie aktuelle Themen und Vorhaben aus der EU-Hauptstadt. Inside Brüssel wird donnerstags um 12.30h auf ORF3 aktuell ausgestrahlt.
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Brussels Jazz Alert is het nieuwe platform van Brussels Jazz Weekend waarop je aanstormend talent uit de Brusselse jazzscene kunt ontdekken. Iedere maand zetten we een beloftevolle band in de spotlights. Als je Brussels Jazz Alert zegt, dan zeg je gratis showcases, muzikale inspiratie én exclusieve podcasts! In de Brussels Jazz Alert podcast kruip je als het ware mee in het repetitiekot van de uitgelichte band en krijg je een unieke blik achter de schermen.
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"Channeling Brussels", hosted by journalist Teri Schultz, gets newsmakers, movers and shakers to lose the lingo, burst out of the Brussels bubble and have real conversations about the critical foreign and security policies shaping our world. it's the rest of the story, beyond the few seconds of soundbites that make it into the news.
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The podcast that celebrates what makes Brussels a great place to live: its bars, its beers, and most importantly: its people. Each week, a fascinating Brussels resident invites me, Eoghan Walsh, to their favourite Brussels bar. Where, over a drink or two, we talk about the importance of the bar to them, and their relationship to Brussels - what they love, what they hate, and why they couldn’t live anywhere else. My guests on the Brussels Beer City Podcast are people not only from the world o ...
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Maybe you dream of moules frites and Belgian beer every night, or maybe you wake up wishing you were anywhere else, but Belgium is where the long and winding road has brought you. The "More From Brussels" podcast aims to bring a fresh perspective on this city, an adopted home away from home for so many expats.
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Brussels on TaP

Time & Place Consulting

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With Time & Place Consulting's news on demand channel, our mission is to help keep your awareness spread covered on key happenings with Brussels, EU, and global relevance; from weekly 120 seconds briefs on upcoming dates to special reports on issues important to industry, economy and society, as well as interviews with important players, we look forward to regularly welcome you. In the meantime #StaySafeStayTuned
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Er is een code nodig om het geheim van de stad te ontcijferen en Marc Didden lijkt die te hebben gevonden. Samen met de filmregisseur maken we een verrassende wandeling in en rond de stad. Vertrekkend vanuit de Dansaertstraat, naar de Grote Markt, maar ook naar zijn geliefde Pont Albert, het Josaphatpark, de volkswijk ‘Le Chat’ in Ukkel en de kroegen van Elsene. Didden wisselt anekdotes uit zijn jeugd af met rake observaties, interessante feiten en kritische beschouwingen. Hoe scherp Diddens ...
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Complacent Beverly Hills housewife Mae Brussell had quite an awakening in 1963 when President Kennedy was assassinated, and again when she read and cross-indexed the massive 26-volume Warren Commission Hearings. She saw that the international terrorist network that had made up the Axis powers during World War Two had gone underground and continued their world-wide fascist campaign, overthrowing one country after another. America was not exempt. Frustrated that this vitally important informat ...
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Rond Place du Luxembourg, vlakbij het Europees parlement in Brussel, ontmoeten politici, lobbyisten en ambtenaren elkaar in restaurants, cafés en koffietentjes. Adformatie's Jasper Mulder reisde af naar de hoofdstad van Europa en proefde sfeer en stemming voor de spannendste Europese verkiezingen ooit. Wat staat er op het spel? Drie gesprekken over desinformatie, communicatie en campagnes. Ruim 370 miljoen Europeanen bepalen van 6 tot 9 juni hoe het nieuwe Europees parlement eruit komt te zi ...
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How does a bodybuilder transition between the different phases of competition prep? Join Dani & Ben for a deep dive on cutting and bulking. 📢 Highlights from this episode: The efficacy and challenges of reverse dieting Personal insight on bulking & cutting phases in bodybuilding Debating the necessity of intentional phases versus maintenance Explor…
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Episode 198 of Vegan Proteins Muscles by Brussels Radio features Sawyer and Giacomo discussing body image struggles. Sawyer faced family pressure, while Giacomo's bodybuilding competition led to eating disorders. They emphasize community's role in recovery and share coaching strategies focusing on mental health and personalized fitness. Listeners a…
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Author Myriam Leroy has come up with a very interesting way of dealing with cyberbullying. It involves getting one's artist friends together and doing a show. The show is at the politically engaged that's what x said Gallery in the Marolles. Rébecca Prosper, co-director explains how it works. https://thatswhatxsaid.com/en/ 6 Dec - 26 Jan…
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After 54 years of brutal rule in Syria, the al-Assad family’s reign came to an end last week. Following 13 years of devastating civil war, which saw over a million refugees flee to Europe, and millions more internally displaced within Syria, the rebel victory brought both a sense of relief and celebration while also bringing a sense of trepidation …
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In this episode, Dani Taylor and Ben Mitchell pull back the curtain on the dark side of going viral. Dani shares her personal experience with internet fame and how it changed her view of social media. Together, they explore the emotional toll of navigating a viral moment, the pressures of online presence, and how it affects mental health, authentic…
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Changemakers, a new exhibition at the Parlamentarium deals with the various approaches and strategies used by contemporary art to address social and political issues that concern European citizens. The selection of pieces from the European Parliament’s Contemporary Art Collection focuses on artists whose respective careers attest to a certain attit…
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Earlier this week, France’s government collapsed following a successful no-confidence vote from left-wing and far-right lawmakers. This political crisis comes on the heels of the collapse of Germany’s ruling coalition several weeks ago, leaving both of the European Union’s largest member states rudderless at a time when the bloc faces major challen…
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This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be feeling your best, and also sharing a few tips on how to take care of yourself. Grab our Black Friday deal while you still can! Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coachi…
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L'Ouvroir is a social workplace that provides jobs for people with disabilities. When the Bourse (the old stock exchange building) was restored l'Ouvroir saved almost 6 cubic meters of solid oak flooring from the building and brought together artists and those with disabilities to create new functional or decorative objects. They will be on display…
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This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the physical and psychological demands of competition prep, as they become clearest in hindsight. Watch this episode on YouTube Follow Alice on Instagram Follow Ben on Instagram Muscles By Brussels One Mon…
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More than 1000 days into the War in Ukraine, questions about continued support for the Ukrainian effort and the prospect of a negotiated settlement in the months to come have become all the more important. Trump has refused to say that he wants Ukraine to win the war and has pledged to end the war immediately. To help us make sense of this, Mike Ko…
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Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are many ways to determine the amount of body fat in an individual, but what do these numbers give us? Are they even accurate? Tune in with Ben & Giacomo today to get the skinny on fat! Watch this episode on YouTube Muscles By Bruss…
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Podcasts from A Diet of Brussels, talking about the issues around the UK's withdrawal from the EU, and Brexit.Season 3 (starting December 2022) marks a new phase in this, with some big changes on the way, which we'll unpick each month.Website: www.adietofbrussels.comPor Simon Usherwood
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Sang Hoon Degeimbre, one of the most celebrated contemporary Belgian chefs, whose starred and acclaimed restaurant l'Air du Temps has reached a top position in general esteem, has opened a new restaurant, in Brussels this time, at the newly restored Gare Maritime at Tour & Taxis. It's called Correspondance in a nod to its travel location and is con…
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For this special edition episode of Brussels Sprouts, Andrea Kendall-Taylor and Jim Townsend join forces with The Eurofile from the Center for Strategic and International Studies (CSIS) to reflect on the outcome of the recent United States presidential election with Max Bergmann and Donatienne Ruy. Listen in as they discuss what a second Trump term…
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Despite the many proclamations that Russian and Chinese interests would collide in Central Asia, Moscow and Beijing continue to work together in service of their shared objectives. A new report from CNAS analyzes how the relationship is shaping the region. Read it here: Russia and China in Central Asia: Cooperate, Compete, or De-conflict? Most impo…
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Where do your goals come from? How’s it going to feel once you achieve them? Join us for today’s inspiring conversation and get to know our newest Vegan Proteins coach, Sawyer Hofmann! Follow Sawyer on Instagram @soyboyfitnesscoaching Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coa…
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Two 19th century mansions on the Boulevard Marnix have been restored and renovated and joined together to create what they are calling the smallest grand luxury hotel. Architect Julie Scandolo tells us what meticulous work was necessary to modernise the structures while preserving and restoring the original elements. https://origin.eu/en/projects/m…
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The use of performance-enhancing drugs is a controversial topic whether you are vegan or not. But is there a time and place for steroids? Could they actually be right for you? Today we welcome John Thomas, better known as The Bodybuilding Vegan, to shed some light on the truths and challenges faced by vegan bodybuilders. Follow John on Instagram @t…
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The 2024 flower carpet is the stuff of memories but in case you missed it here's Océane Cornille, this year's carpet designer, to tell us how, as a street artist , she took on the task of designing a flower carpet, a very different medium. Her carpet was also the first to use dahlias rather than begonias and that affected her design as well. https:…
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The Design Museum Brussels is holding two concurrent exhibitions on women in design. One, in conjunction with the Vitra Design Museum is entitled Here We Are! Women in design, 1900 - Today and the other one is Untold Stories - Designers femmes en Belgique 1880-1980. Curators Nina Steinmüller and Katerina Serulus tell us what to expect. designmuseum…
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Since the war in Ukraine began, the European Union has provided substantial military support to Kyiv. Yet years of underinvestment and a lack of coordination mean that Europe’s defense industrial base has struggled to keep up with demand. While there is a renewed sense of urgency to tackle this issue, in September, NATO’s outgoing secretary-general…
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When those clocks change, it hits like a ton of bricks… the struggle against seasonal depression is real. But what can you actually do about it? In this episode we’ll share our own strategies to keep morale high and embrace the winter months. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply…
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This past Tuesday, Russia hosted a high-profile summit of the BRICS group in Kazan, Russia, demonstrating its growing determination to challenge the Western-led international order. As the group has expanded its membership during the past year, it has grown to encompass nearly half of the world’s population, lending it greater credibility as a plat…
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We are back from another INCREDIBLE Plantbuilt/Mr. America, and couldn’t be more proud of our team for setting new records and showing off the true strength of vegan athletes. Join us for this inspiring recap of our favorite weekend of the year. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Ap…
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As the 2024 presidential elections draw nearer, it’s becoming increasingly urgent to understand the potential implications for U.S. foreign policy. This week, Brussels Sprouts continues its two-part series focusing on the election by shifting focus to the foreign policy that could emerge under a Trump-Vance administration. To discuss all of this, M…
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NATO marked its 75th anniversary this year – a testament to the strength and continued relevance of the alliance. Celebrations have been muted however, due to the ongoing conflict in Ukraine and increasing concerns from Europe about US commitments to transatlantic security. The role of NATO is as crucial now as it was 75 years ago but the security …
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One year after the October 7 attacks by Hamas, the crisis in the Middle East has grown more and more complex. With the region teetering on the brink of broader conflict, the Biden administration is facing increasing pressure to mediate and prevent an all-out war. Meanwhile, regional dynamics are becoming more intertwined with broader geopolitics, a…
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Harpiste Eline Groslot koestert jeugdherinneringen aan de Schilderijententoonstelling van Modest Mussorgsky. Ze leerde het werk kennen in de oorspronkelijke versie voor piano en ziet vooral de tekeningen en sprookjes uit haar eigen kinderboeken voor zich. In 1874 componeerde Mussorgsky deze muziek op 10 schilderijen uit een overzichtstentoonstellin…
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On this special episode of Derisky Business, CNAS's economic security podcast, Ambassador Jovita Neliupšienė, the European Union's Ambassador to the United States, joins Emily Kilcrease and Geoffrey Gertz for a wide-ranging conversation on Europe's growing role as a economic statecraft power, the importance of the transatlantic alliance in addressi…
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Is it possible to reap only the benefits of bodybuilding prep? Is there a window of optimal functioning that doesn’t throw you into the deep end of overtraining, under-eating, and obsessive tracking? This is our topic of exploration today, and (like most aspects of fitness) the details look different for everybody. Anyone who has practiced the art …
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Later this month, both Moldova and Georgia will hold crucial elections with the potential to profoundly shape their futures. As Russia attempts to reassert dominance along its periphery amid its full-scale invasion of Ukraine, the Kremlin’s actions have triggered different geopolitical reorientations in different countries across the region. Moldov…
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Der Sieg der FPÖ bei den Nationalratswahlen in Österreich sorgt EU-weit für Schlagzeilen. Dabei haben zuletzt in vielen EU-Ländern rechts- und rechtsaußen Parteien zugelegt. Warum ist der Erfolg der FPÖ daher so bemerkenswert? Und, warum schaffen es zurzeit rechte besser als linke Parteien, die sozialen Sorgen der Bevölkerung aufzugreifen? Über die…
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If you’ve been needing some inspiration, this is it. Our latest client interview with Rachel Clark is a story of transformation and resilience... plus she is just so darn relatable! From a difficult upbringing and serious health condition to being an unstoppable force onstage, Rachel’s journey of navigating life’s challenges is a must hear. Follow …
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As the 2024 presidential elections approach, there is increasing speculation about the potential implications for U.S foreign policy. Today on Brussels Sprouts, we will have the first discussion in a two-part series on this topic, focusing first on what we might expect from a Harris-Walz administration. In many respects, Kamala Harris’s foreign pol…
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