Channel description here
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We are everything health,wellness,and fitness
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This is where we talk everything Health Wellness and Fitness. The good the bad and the ugly. Things nobody else will tell you.. Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Trace TracePor Saabi Bhinder, Gurlez Akhtar
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Geda Gaam Ka Geda Gaam KaPor Neeraj Goyat x Krazy R
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Na Mujhko Pata Na Mujhko PataPor Rito Riba, Aroob Khan
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Laada Ka Lada 2 Laada Ka Lada 2Por Raj Mawar, Shiva Choudhary
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Ishq Mein Jagoon Tere Rozana Ishq Mein Jagoon Tere RozanaPor Unknown Artist
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Yaar Dagabaaj Yaar DagabaajPor Ekam Bawa
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Sit Down Son Sit Down SonPor Navaan Sandhu
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Bahon Ke Darmiyan (Cover) Bahon Ke Darmiyan (Cover)Por Unknown Artist
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Humsafar Humsafar Neend Main Tu Seher Humsafar Humsafar Neend Main Tu SeherPor Unknown Artist
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Kaun KaunPor Dino James, Shah Rule
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Mera Kangna (Farooq Got Audio Remix) Mera Kangna (Farooq Got Audio Remix)Por Unknown Artist
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Suit SuitPor Guri Ft. Pranjal Dahiya
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Dilli Se Hain MC (Thai Break Remix) Dilli Se Hain MC (Thai Break Remix)Por DJ Twish, DJ Sketch Dubai
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Ek Nazar Tu Ek Nazar TuPor Ashwani Machal
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Ilzaam-E-Mohabbat Ilzaam-E-MohabbatPor Gaurav Mali
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Dil Mein Dard Sa (New Version) Dil Mein Dard Sa (New Version)Por Ashwani Machal
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Dheere Dheere Bol Koi Sun Na Le Dheere Dheere Bol Koi Sun Na LePor Lashcurry
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Zara Zara Zara ZaraPor Sense
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Aao Na Gale Lagao Na Aao Na Gale Lagao NaPor Pho
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Inteha Ho Gayi Intezaar Ki Inteha Ho Gayi Intezaar KiPor Ajitesh Bhati
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Ek Pal Ka Jeena Ek Pal Ka JeenaPor Danish
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Dum Maro Dum Dum Maro DumPor Vichaar
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Daaru Aale Keede Daaru Aale KeedePor Harjeet Deewana, Ashu Twinkle
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Adhoori Daastan Adhoori DaastanPor Sahil Kulkarni
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QISSA QISSAPor Azaan Ali Bagga
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Tu Yaad Na Aaye (Remix) Tu Yaad Na Aaye (Remix)Por Aftermorning
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Main Hoon Don Main Hoon DonPor 99side
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Dhiktana Dhiktana Dhiktana DhiktanaPor Mad Trip
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Right Here Right Now Right Here Right NowPor Siyaahi
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Dafli Wale Dafli WalePor Naam Sujal
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Ek Pyar Ka Naghma Hai Ek Pyar Ka Naghma HaiPor Dharmik
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Madam Ji Madam JiPor Anjali 99, Harjeet Deewana
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Raja Ji Raja JiPor Manraj Veer, Milliey
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Hanji Hanji Bol Hanji Hanji BolPor Komal Chaudhary, Harjeet Deewana
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We will be adding some video content showing our adventures! --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Lets find out if you have an unhealthy relationship with your food. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Let's talk about good eating as well as exercise. You need both in order to be truly healthy. No quick gimmicks. It takes time! Invest the time for your future. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Time to talk about mental health and how it changes the way you do things. Josh Kirby has his own podcast (Kirby on Sports) and we are chatting with him about the things he has done because of the pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Are you stressed? How do you know? What can you do about it? What if you don't do anything about it? Let's chat about that. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Ever feel like you should have done better with something? Well Kristin tells us we can give ourselves a Do Over! --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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We are gonna tell you what nobody else will. You can't drop the weight quickly and expect to keep it off. Let's talk about how to maintain it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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How in the world are we supposed to know what to eat based on sugar?? It can be very misleading.. Let's see why... --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Never feel guilty making time for yourself. You have to give yourself a break now and then. Taking a little time for YOU is healthy and very needed. Everyone around you will benefit. Especially all you moms out there. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support…
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Should you do a cleanse and detox? How do you know if you should? --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Of course we would never tell you to take supplements but if you are planning on it you will want to hear this. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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When you are on a fat loss journey what number do you focus on? Probably the scale right? Nope.....Let's talk about why the scale is your enemy. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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It is imperative that you are in peak health in today's world. Let's talk about the things you CAN control about your health. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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--- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Are you feeding your body or just eating. There is a big difference and it could be causing problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Just a quick welcome message and info on why we are doing all this. Just a little back story how we got here. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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