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Ep. 63 : Boundaries: How to Share Them & Create Fulfilling Relationships
Manage episode 422171019 series 3556424
Contenido proporcionado por Kiana Sayadfar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kiana Sayadfar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's solo episode, we dive deep into the world of boundaries, exploring what they are, how to establish them securely, and their critical role in fostering fulfilling and intimate relationships.
If you find yourself overgiving, feeling exhausted, or unfulfilled, this episode is for you. We discuss the essence of boundaries, how they preserve personal growth, and the steps to ensure they are respected and heard. Learn why boundaries matter, how to identify your true needs, and the impact of honoring them on your relationships.
Discover the path to honoring your true self, preventing resentment, and creating deeper, more secure connections. Perfect for anyone with pleasing tendencies or anxious attachment styles, this episode will empower you to communicate and uphold your boundaries effectively.
Follow me on instagram @kianasayadfar & @youinalignment for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
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