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Contenido proporcionado por Luis Hernandez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luis Hernandez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to be Fit, Fabulous, Fortified, and Free - Ericka Payne

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Contenido proporcionado por Luis Hernandez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luis Hernandez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

In this episode of The Wayfinder Show, host Luis Hernandez welcomes back fan-favorite guest Erica Payne, also known as Coach Payne. Erica is a certified personal trainer and life coach specializing in natural, holistic weight loss for women. She discusses her online coaching program, which combines mindset, nutrition, exercise, and lifestyle changes to help individuals lose weight and transform their lives without relying on pills or starvation diets. The conversation dives into the importance of a strong mental foundation, clean eating, proper rest, and the benefits of creating a supportive community to achieve lasting health and wellness. Erica also provides insights on the drawbacks of quick-fix solutions like Ozempic and emphasizes the value of commitment and preventive care.

Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com
Host Information:

Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter

email: thewayfindershow@gmail.com

We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.

Please support this podcast by checking out our show sponsors:

MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription.
Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado
*** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation

Willow Ash Roofing - Roofing...

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136 episodios

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iconCompartir
 
Manage episode 439725311 series 3594925
Contenido proporcionado por Luis Hernandez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luis Hernandez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

In this episode of The Wayfinder Show, host Luis Hernandez welcomes back fan-favorite guest Erica Payne, also known as Coach Payne. Erica is a certified personal trainer and life coach specializing in natural, holistic weight loss for women. She discusses her online coaching program, which combines mindset, nutrition, exercise, and lifestyle changes to help individuals lose weight and transform their lives without relying on pills or starvation diets. The conversation dives into the importance of a strong mental foundation, clean eating, proper rest, and the benefits of creating a supportive community to achieve lasting health and wellness. Erica also provides insights on the drawbacks of quick-fix solutions like Ozempic and emphasizes the value of commitment and preventive care.

Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com
Host Information:

Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter

email: thewayfindershow@gmail.com

We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.

Please support this podcast by checking out our show sponsors:

MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription.
Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado
*** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation

Willow Ash Roofing - Roofing...

  continue reading

136 episodios

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