Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
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Erin O'Hara: Naturopath and wellness expert on treating end-of-year burnout
Manage episode 449315319 series 2500324
Contenido proporcionado por Newstalk ZB. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Newstalk ZB o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
End-of-year burnout is a concern plenty of us grapple with ahead of the Christmas season - but how can we get ahead of it?
Workplace stress, holiday obligations, self-reflection and all the anxieties that come with those can contribute to the stressful feelings.
Naturopath and wellness expert Erin O'Hara says it's an important time to prioritise self-care and healthy habits - without adding to the seasonal to-do list.
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Manage episode 449315319 series 2500324
Contenido proporcionado por Newstalk ZB. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Newstalk ZB o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
End-of-year burnout is a concern plenty of us grapple with ahead of the Christmas season - but how can we get ahead of it?
Workplace stress, holiday obligations, self-reflection and all the anxieties that come with those can contribute to the stressful feelings.
Naturopath and wellness expert Erin O'Hara says it's an important time to prioritise self-care and healthy habits - without adding to the seasonal to-do list.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2475 episodios
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Similar a The Sunday Session with Francesca Rudkin
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Our weekly podcast from Politics Home discussing all the ups and downs in Westminster. Please subscribe and share - and keep up with all the latest news on PoliticsHome.com. Got a question for the team? news@politicshome.com.
…
continue reading
Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
…
continue reading
Ground Zero is a nationally syndicated three-hour live broadcast originating from the KPAM 860 AM studios in Milwaukie, OR, and syndicated by the Sun Broadcast Group and GAB Networks. Hosted by radio veteran Clyde Lewis, Ground Zero is truly independent media and covers the spectrum of Fortean/paranormal and the para-political.
…
continue reading
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…
continue reading
America is divided, and it always has been. We're going back to the moment when that split turned into war. This is Uncivil: Gimlet Media's new history podcast, hosted by journalists Jack Hitt and Chenjerai Kumanyika. We ransack the official version of the Civil War, and take on the history you grew up with. We bring you untold stories about covert operations, corruption, resistance, mutiny, counterfeiting, antebellum drones, and so much more. And we connect these forgotten struggles to the ...
…
continue reading
The UK Column is an independent news organisation analysing the information war.
…
continue reading
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…
continue reading
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