))
#3 - Marc-Antoine Harris - The problem with modern day fitness, health, and why longevity science is incorrect, Hip-hip is no longer hip-hop
Manage episode 436859462 series 3592679
Contenido proporcionado por Quinton Sanicola. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Quinton Sanicola o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Marc-Antoine Harris is a healthcare practitioner, a longevity researcher, and a writer. Marc is a man of many lives. He shares his experience as a special forces sniper and some of the mental battles that goes along with being in the field, what it was like transitioning out, finding freedom from some of the past traumas.
Marc's research is leading him to develop a framework of holistic health and longevity. Sharing his disagreements with a lot of the current industry narrative. For example, does muscle actually equate to longevity? Or is that simply a feel good myth. Marc-Antoine goes deep into the rabbit hole here.
- Connect with me:
Instagram: https://www.instagram.com/quintonsanicola
Twitter: https://www.twitter.com/quintonsanicola
YouTube: https://www.youtube.com/@QSanicola
TikTok: https://www.tiktok.com/@quintonsanicola
#thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup
17 episodios
Compartir
