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People Pleasing Unmasked: Liberate Yourself from Approval Addiction
Manage episode 417615781 series 3475125
Contenido proporcionado por Matt Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matt Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Break the cycle of people pleasing. Learn about nice guy syndrome and people pleasers, where it comes from, and why you crave validation.
Chapters
00:00 Benefits of stopping being a people pleaser
00:43 Is people pleasing bad?
01:26 Where does people pleasing come from?
02:00 Approval and validation
03:42 Fear of rejection and abandonment
05:01 Low self-esteem
06:09 Setting boundaries
07:10 What happens when you stop being a people pleaser?
07:39 People pleaser healing conclusion
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#peoplepleasing #peoplepleaser #niceguysfinishlast #niceguysyndrome
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