Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Contenido proporcionado por Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Drop Acid Highlights From Dr. Perlmutter's Book On The Dhru Purohit Podcast
Manage episode 320728106 series 1550399
Contenido proporcionado por Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Here are some highlights from Dr. Perlmutter's book, Drop Acid. Dr. Perlmutter explains some important distinctions about the effects of fructose and uric acid on metabolism. The fructose-uric acid pathway to fat storage is distinctly different from the glucose-insulin fat storage pathway. You need to know about both in order to control metabolic syndrome.
34 episodios
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Manage episode 320728106 series 1550399
Contenido proporcionado por Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Here are some highlights from Dr. Perlmutter's book, Drop Acid. Dr. Perlmutter explains some important distinctions about the effects of fructose and uric acid on metabolism. The fructose-uric acid pathway to fat storage is distinctly different from the glucose-insulin fat storage pathway. You need to know about both in order to control metabolic syndrome.
34 episodios
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Similar a The Ketogenic Diet Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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