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Contenido proporcionado por Tanya Dalton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tanya Dalton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Radical Sabbatical

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Manage episode 401924014 series 1346325
Contenido proporcionado por Tanya Dalton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tanya Dalton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is the life you're leading the one you've always dreamed of, or are you just ticking boxes on society's checklist? I know I was for far too long. After months of grappling with health challenges and facing the reality of burnout, I’m back with a new episode where we dive into the question, “Does your life spark joy?”In this week’s episode I talk about the power of my Radical Sabbatical and how it helped me to reassess, realign and realize how important it is to build a sustainable life that resonates with who you are, not just what you do.

In this episode you’ll learn:

  • How can I figure out what makes me happy?

  • What do I need to prioritize for my mental health?

  • What makes me happy?

  • How can I recognize when I need a break?

Topics Covered:

- Radical Sabbatical

- Today Show Appearance

- Perimenopause

- Substack

- Women’s Health

- Self-Care and Burnout

Key Moments in the Show:

[02:54] The Radical Sabbatical & The Today Show

[06:11] Radical Sabbatical & The Murder Scene

[09:50] My Body Was Clearly Telling Me

[12:44] The Worst Word

[17:10] Feeling Like You're in The Void

[21:21] What's the Plan Moving Forward?

[28:39] What is YOUR Joy?

Get free resources for this episode at TanyaDalton.com/connect

Connect with Tanya Dalton on LinkedIn

Watch the episode on YouTube

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Full Transcript and Show Notes:

https://tanyadalton.com/podcasts/radical-sabbatical/

  continue reading

343 episodios

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The Radical Sabbatical

The Intentional Advantage

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Manage episode 401924014 series 1346325
Contenido proporcionado por Tanya Dalton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tanya Dalton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is the life you're leading the one you've always dreamed of, or are you just ticking boxes on society's checklist? I know I was for far too long. After months of grappling with health challenges and facing the reality of burnout, I’m back with a new episode where we dive into the question, “Does your life spark joy?”In this week’s episode I talk about the power of my Radical Sabbatical and how it helped me to reassess, realign and realize how important it is to build a sustainable life that resonates with who you are, not just what you do.

In this episode you’ll learn:

  • How can I figure out what makes me happy?

  • What do I need to prioritize for my mental health?

  • What makes me happy?

  • How can I recognize when I need a break?

Topics Covered:

- Radical Sabbatical

- Today Show Appearance

- Perimenopause

- Substack

- Women’s Health

- Self-Care and Burnout

Key Moments in the Show:

[02:54] The Radical Sabbatical & The Today Show

[06:11] Radical Sabbatical & The Murder Scene

[09:50] My Body Was Clearly Telling Me

[12:44] The Worst Word

[17:10] Feeling Like You're in The Void

[21:21] What's the Plan Moving Forward?

[28:39] What is YOUR Joy?

Get free resources for this episode at TanyaDalton.com/connect

Connect with Tanya Dalton on LinkedIn

Watch the episode on YouTube

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Full Transcript and Show Notes:

https://tanyadalton.com/podcasts/radical-sabbatical/

  continue reading

343 episodios

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