141. The Quiet Revolution of Spirituality in Business Practices with Spiritual Embodiment Coach Daria Drake and Lena Mech

The Emotional Alchemy Podcast

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Ever felt like the fast-paced demands of the business world are at odds with your spiritual journey? Together with BAM community members, Lena and Daria, we tackle the delicate art of weaving spirituality into the fabric of our businesses and daily lives. Lena, with her playful spin on experience design, opens up about her app Spirit World, which promises to infuse self-care with joy. Daria, meanwhile, shares her wisdom as a spiritual embodiment mentor, guiding us through the realms of intuition and the natural rhythms of life as a means to overcome stress and embrace freedom.
As we navigate modern culture's pressures, we often get caught up in the pursuit of external validation, losing touch with our inner compass. This episode is a beacon for those feeling adrift in the sea of prescribed success formulas and societal expectations. It's a candid conversation about the transformative potential that unfolds when we guide ourselves and our clients towards self-discovery and personal sovereignty. Learn how embracing our spiritual path can lead to profound shifts in personal fulfillment and entrepreneurial success, all while staying true to our most authentic selves.
The narrative takes a personal turn as I share my own struggles with anxiety and the search for mindfulness in an age where technology can be both a source of distraction and a vehicle for peace. This episode is a heartfelt invitation to those looking to deepen their connection with themselves and the world, offering a fresh perspective on finding balance amidst the digital noise. Join us as we explore the art of creating accessible spiritual solutions that speak to the soul and ignite a gentler, more enlightened way of living.
Resources:

• The Comfort Crisis by Michael Easter

Lena Mech is a playful experience designer on a mission to make self-care more accessible and fun. Utilizing her expertise in game design, theatre, and meditation, she crafts playful rituals. Her latest endeavour is Spirit World - a self-care app in which you take care of mythical creatures by taking care of your own well-being.

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Daria Drake is a spiritual embodiment mentor and somatic yoga practitioner guiding people back home to the wisdom of their body. She currently facilitates womb healing circles and

Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

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This podcast is made possible with sound production by Andre Lagace.

Capíttulos

1. 141. The Quiet Revolution of Spirituality in Business Practices with Spiritual Embodiment Coach Daria Drake and Lena Mech (00:00:00)

2. Exploring Spirituality in Business (00:02:13)

3. Exploring Spirituality and Seeking Answers Within (00:13:31)

4. Spirituality and Growth in Modern Culture (00:19:06)

5. Spirituality and Connection in Modern World (00:31:56)

6. Creating Accessible Spiritual Solutions With Technology (00:37:31)