Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Beth Kempton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Kempton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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S2 Ep3: NOURISH (body + mind)
Manage episode 307329301 series 2831651
Contenido proporcionado por Beth Kempton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Kempton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s episode is inspired by festive food, but not in an obvious way. We explore what fermentation can teach us about Christmas, learn how to make hoshigaki (dried persimmons) and spelt digestives, and explore the tradition of Stir Up Sunday. This episode is packed with tips for nourishing yourself with food and herbal remedies this winter, along with some gorgeous wintery words from some of our finest writers. With inspiration from Yoshihiro Imai, Nigel Slater, Lucy Brazier, Good Housekeeping Magazine, Danna Faulds, Rebecca Sullivan, Lisa Nieschlag, Lars Wentrup, Gizzi Erskine, Diana Henry, Ella Mills, Rukmini Iyer, and Elizabeth David.
Ingredients list for featured recipe (makes 16 biscuits):
- 120 grams of cold unsalted butter, cubed
- 120 grams of wholemeal spelt flour with a bit extra to dust
- 120 grams of medium oatmeal or 60 grams of puffed quinoa
- 60 grams of soft brown sugar or 40 grams if you want a less sweet biscuit
- 6g salt
- one teaspoon of baking powder
- a few drops of milk
Featured in this episode:
- Monk: Light and shadow on the Philosopher’s Path by Yoshihiro Imai
- Greenfeast (Autumn/Winter) by Nigel Slater
- The Christmas Chronicles by Nigel Slater
- New York Christmas: Recipes and Stories by Lisa Nieschlag and Lars Wentrup
- Nigella Christmas by Nigella Lawson
- Gizzi’s Seasons Eatings by Gizzi Erskine
- From the Oven to the Table by Diana Henry
- Quick & Easy by Ella Mills
- The Green Roasting Tin by Rukmini Iyer
- Elizabeth David’s Christmas by Elizabeth David
- River Cottage Christmas by Lucy Brazier
35 episodios
Compartir
Manage episode 307329301 series 2831651
Contenido proporcionado por Beth Kempton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Kempton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s episode is inspired by festive food, but not in an obvious way. We explore what fermentation can teach us about Christmas, learn how to make hoshigaki (dried persimmons) and spelt digestives, and explore the tradition of Stir Up Sunday. This episode is packed with tips for nourishing yourself with food and herbal remedies this winter, along with some gorgeous wintery words from some of our finest writers. With inspiration from Yoshihiro Imai, Nigel Slater, Lucy Brazier, Good Housekeeping Magazine, Danna Faulds, Rebecca Sullivan, Lisa Nieschlag, Lars Wentrup, Gizzi Erskine, Diana Henry, Ella Mills, Rukmini Iyer, and Elizabeth David.
Ingredients list for featured recipe (makes 16 biscuits):
- 120 grams of cold unsalted butter, cubed
- 120 grams of wholemeal spelt flour with a bit extra to dust
- 120 grams of medium oatmeal or 60 grams of puffed quinoa
- 60 grams of soft brown sugar or 40 grams if you want a less sweet biscuit
- 6g salt
- one teaspoon of baking powder
- a few drops of milk
Featured in this episode:
- Monk: Light and shadow on the Philosopher’s Path by Yoshihiro Imai
- Greenfeast (Autumn/Winter) by Nigel Slater
- The Christmas Chronicles by Nigel Slater
- New York Christmas: Recipes and Stories by Lisa Nieschlag and Lars Wentrup
- Nigella Christmas by Nigella Lawson
- Gizzi’s Seasons Eatings by Gizzi Erskine
- From the Oven to the Table by Diana Henry
- Quick & Easy by Ella Mills
- The Green Roasting Tin by Rukmini Iyer
- Elizabeth David’s Christmas by Elizabeth David
- River Cottage Christmas by Lucy Brazier
35 episodios
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Similar a The Calm Christmas Podcast with Beth Kempton
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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